Anna Costa
Counselor, MA, LCMHC, NCC
Verified by Psychology Today Verified by Psychology Today
Winston Salem, NC 27101
Let's Connect (336) 559-4108
Thank you for considering working with me as your counselor. I work individually and in groups with adolescents, adults, couples and families. I approach counseling from a person-centered theoretical background, meaning I believe that each person has within themselves the tools to grow, change, heal and improve. It is my goal to help individuals access those personal resources and grow in their personal self-efficacy. Self-awareness and self-efficacy, while goals in the counseling relationship, are difficult to achieve and will take time, energy, and client engagement. Clients will feel that they are able to face life's challenges.
While I am trained in person-centered counseling and EMDR, I also draw on other counseling theories and techniques in my practice. I approach clients from a family systems perspective to identify existing patterns, work to set goals or changes clients would like to implement in their lives, consider obstacles, and plan how to reach the desired goals.
Because I believe that no person exists on an island, we may talk about things like your family, how you came to be the way you are, how you experience emotions, communication skills and more. In coming to therapy, I believe that client’s are taking a brave step in prioritizing their mental health and wellness and we will partner to work towards healing.
Call or Email Anna Costa now for a free 15 minute consultation - (336) 559-4108
Let's Connect (336) 559-4108
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carolina Behavioral Health Alliance
- MedCost (CBHA)
Check fees and, if listed, ask to verify your insurance coverage. Email or (336) 559-4108
Anna Costa
Counselor, MA, LCMHC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 15103 Anna Costa
Feel free to ask about qualifications and training experience. Email or (336) 559-4108
Anna Costa
Counselor, MA, LCMHC, NCC
Specialties and Expertise
Top Specialties
- Behavioral Issues
- Parenting
- Relationship Issues
Expertise
- ADHD
- Anger Management
- Anxiety
- Child
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Personality Disorders
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (336) 559-4108
Anna Costa
Counselor, MA, LCMHC, NCC
Client Focus
Participants
Individuals ,
Couples ,
Family
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Adlerian
- Attachment-based
- Cognitive Behavioral (CBT)
- EMDR
- Family Systems
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Schema Therapy
- Strength-Based
Ask about what different forms of therapy will be like. Email or (336) 559-4108
Anna Costa
Counselor, MA, LCMHC, NCC
Location
Nearby Areas
Call for a free consultation now - (336) 559-4108
Anna Costa
Counselor, MA, LCMHC, NCC