![Photo of Ann Simonds, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/33f93a5a-9ad0-4b6b-a65d-0b10b44341b2/2/320x400.jpeg)
Ann Simonds
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Apple Valley, CA 92308
Let's Connect (760) 891-5220
![Photo of Ann Simonds, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/33f93a5a-9ad0-4b6b-a65d-0b10b44341b2/2/320x400.jpeg)
I believe most of our difficulties as humans stem from early life events including feeling neglected, unheard and unseen. I work with adults who are experiencing difficulties adjusting to life events including recent birth trauma, traumatic events, loss and past childhood developmental trauma. My training includes EMDR, Ego State Therapy, and Attachment informed therapy. I use visual imagery, and mind body approaches.
If you find yourself feeling overwhelmed with strong emotions related to past wounding experiences, or perhaps feel stuck with feelings leftover from childhood, you're not alone. I use a combination of approaches to help adults with childhood attachment trauma regain a sense of connection with their inner selves.
Sometimes we feel like we've reached the limit with our old ways of coping with pain and they're not helpful anymore and we find that it is affecting our relationships or functioning in life. If you find yourself looking into therapy, you have choices in this present moment.
Take the first step to help. Call or Email Ann Simonds now - (760) 891-5220
Let's Connect (760) 891-5220
![Photo of Ann Simonds, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/33f93a5a-9ad0-4b6b-a65d-0b10b44341b2/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $185
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (760) 891-5220
![Photo of Ann Simonds, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/33f93a5a-9ad0-4b6b-a65d-0b10b44341b2/2/320x400.jpeg)
Ann Simonds
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT112200 Ann Simonds
- In Practice for 10 Years
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
Expertise
- Depression
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- EMDR
- Flash Technique
- Hypnotherapy
- Parts work using Ego State Therapy
- Person-Centered
Location
Additional Location
Pasadena, CA 91101
(760) 891-5220Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (760) 891-5220
![Photo of Ann Simonds, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/33f93a5a-9ad0-4b6b-a65d-0b10b44341b2/2/320x400.jpeg)
Ann Simonds
Marriage & Family Therapist, LMFT