![Photo of Ann Marie Speno, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bf0ab49-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ann Marie Speno
Marriage & Family Therapist, MFT
Verified by Psychology Today Verified by Psychology Today
412 Cedar Street, Suite C, Santa Cruz, CA 95060
Let's Connect (831) 272-4937
![Photo of Ann Marie Speno, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bf0ab49-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you feeling consumed by self-consciousness, body hatred, and thoughts of food and weight? Do you find yourself trapped in a cycle of undereating and/or overeating, trying to live by rigid dietary rules? I want you to know that you are not alone.
I specialize in treating eating and body image issues. I can help you to explore the emotions that underly your relationship to food and your body, enhance your awareness of the many ways our culture creates eating problems, and help you to locate healthier ways to cope with the stress of life.
I believe that cultural norms and pressures contribute to the creation of psychological problems. When we internalize unrealistic cultural ideals and expectations, it can leave us feeling inadequate and troubled. In contrast, beginning to identify and to live by our own values is immensely liberating and empowering.
Prior to becoming an Marriage and Family Therapist, I received a PhD in Literature. During my doctoral studies, I researched, taught and wrote about eating disorders. This academic background, combined with my counseling training, allows me to bring a compassionate and in-depth understanding to my work with clients.
Call or Email Ann Marie Speno now for a free 15 minute consultation - (831) 272-4937
Let's Connect (831) 272-4937
![Photo of Ann Marie Speno, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bf0ab49-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Finances
Fees
- Individual Sessions $100
- Sliding scale: apply if you may be eligible
Check fees and, if listed, ask to verify your insurance coverage. Email or (831) 272-4937
![Photo of Ann Marie Speno, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bf0ab49-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ann Marie Speno
Marriage & Family Therapist, MFT
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC 46230 Ann Marie Speno
- Attended John F. Kennedy University, Graduated 2004
Specialties and Expertise
Top Specialties
- Eating Disorders
- Mood Disorders
- Anxiety
Expertise
- Bipolar Disorder
- Bisexual
- Child
- Chronic Pain
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Obesity
- Relationship Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Teen Violence
- Transgender
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Narrative Therapy
Groups
Expertise
Eating Disorders
Age
Adults
Session Cost
$30-$40
Group Meets
Every Tue 7 P.M. - 8:30 A.M.
Location
303 Potrero Street
Suite 56
Santa Cruz, CA 95060
Email Ann Marie Speno about this group or call - (831) 272-4937
Expertise
Eating Disorders
Age
Teen
Session Cost
$30-$40
Group Meets
Every Mon 4 P.M. - 5:30 P.M.
Location
303 Potrero St
Suite 56
Santa Cruz, CA 95060
Email Ann Marie Speno about this group or call - (831) 272-4937
Location
Nearby Areas
Call for a free consultation now - (831) 272-4937
![Photo of Ann Marie Speno, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bf0ab49-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ann Marie Speno
Marriage & Family Therapist, MFT