Therapists in Birmingham, AL
![Photo of Keeyana Gaynell McLish, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/d0b6e12c-f113-4eb2-a09a-5a83a11b4083/1/320x400.jpeg)
Keeyana Gaynell McLish
Licensed Professional Counselor, LPC, NCC
Verified Verified
Birmingham, AL 35209
Life can be full of challenges and difficult experiences. Sometimes those challenges whether a life change, relationship issue, or taking on a new role can be overwhelming. My role as a counselor is to provide my clients with a safe space to express themselves and provide support that will assist them in utilizing their strengths to overcome their challenges. I am grateful that you are seeking counseling and look forward to working with you!
Life can be full of challenges and difficult experiences. Sometimes those challenges whether a life change, relationship issue, or taking on a new role can be overwhelming. My role as a counselor is to provide my clients with a safe space to express themselves and provide support that will assist them in utilizing their strengths to overcome their challenges. I am grateful that you are seeking counseling and look forward to working with you!
![Photo of Jaalah Olver, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2f47b5b8-c81d-433e-a19e-adce2adcaf50/2/320x400.jpeg)
Life is filled with unpredictability and difficulty. Whether it's loss, anxiety, trauma, or depression, sometimes life can feel overwhelming and hopeless. Therapy can help provide space to heal, grow, and create new beginnings. I strive to create an environment where clients can come and find hope in dark places while being their authentic selves.
Life is filled with unpredictability and difficulty. Whether it's loss, anxiety, trauma, or depression, sometimes life can feel overwhelming and hopeless. Therapy can help provide space to heal, grow, and create new beginnings. I strive to create an environment where clients can come and find hope in dark places while being their authentic selves.
![Photo of Katy Bridges, MS, EdS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8902be93-ccb8-4e46-a92a-27867cf6f6bf/1/320x400.jpeg)
Katy Bridges
Licensed Professional Counselor, MS, EdS, NCC, LPC
Verified Verified
Birmingham, AL 35226
I'm Katy Bridges and I am a Licensed Professional Counselor (LPC). It is my passion to work with children, adolescents, and young adults. Emotional turmoil negatively impacts our daily lives. Often, young people struggle to perform, feel down on themselves, have behavior problems, or can't manage big emotions like fear and sadness. Anxiety, grief, conflict at home, social problems, and extracurricular commitments are other stressors children have to manage. This can lead to poor quality of life, behavior problems, distractions at school, etc. Growing up is HARD work! Young people are strong and can thrive with the right tools!
I'm Katy Bridges and I am a Licensed Professional Counselor (LPC). It is my passion to work with children, adolescents, and young adults. Emotional turmoil negatively impacts our daily lives. Often, young people struggle to perform, feel down on themselves, have behavior problems, or can't manage big emotions like fear and sadness. Anxiety, grief, conflict at home, social problems, and extracurricular commitments are other stressors children have to manage. This can lead to poor quality of life, behavior problems, distractions at school, etc. Growing up is HARD work! Young people are strong and can thrive with the right tools!
![Photo of In Touch Counseling Agency April Calvin, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/87964a33-44cd-460a-ab61-3d1ef173abd4/1/320x400.jpeg)
In Touch Counseling Agency April Calvin
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Birmingham, AL 35203
Welcome and Congratulations on making the decision to improve your life! Are you facing challenges and you don’t know where to turn? Perhaps you need help with managing depression, anger, anxiety, or grief. Maybe you are looking to improve your self-esteem. Are you having issues with your significant other, children, family, friends, or co-workers? As a licensed psychotherapist and clinically trained EMDR therapist, I can help. I approach therapy from a strength-based, holistic, solution-focused perspective.
Welcome and Congratulations on making the decision to improve your life! Are you facing challenges and you don’t know where to turn? Perhaps you need help with managing depression, anger, anxiety, or grief. Maybe you are looking to improve your self-esteem. Are you having issues with your significant other, children, family, friends, or co-workers? As a licensed psychotherapist and clinically trained EMDR therapist, I can help. I approach therapy from a strength-based, holistic, solution-focused perspective.
![Photo of Ashlyn Alves, MS, ALC, Counselor](https://photos.psychologytoday.com/fc21b596-c2bb-4bbc-ae9b-b9d85cb00db2/1/320x400.jpeg)
To me, counseling is not just a way to address a certain feeling or behavior but rather a way to get to know ourselves better so that we may feel more comfortable and confident in the world around us. As a counselor, I believe the most important part of therapy is trusting in the therapeutic relationship so that you are able to uncover ideas about your personality, experiences, and values and how they can help you overcome your concerns and achieve your goals.
To me, counseling is not just a way to address a certain feeling or behavior but rather a way to get to know ourselves better so that we may feel more comfortable and confident in the world around us. As a counselor, I believe the most important part of therapy is trusting in the therapeutic relationship so that you are able to uncover ideas about your personality, experiences, and values and how they can help you overcome your concerns and achieve your goals.
![Photo of Linda Walker, Licensed Professional Counselor](https://photos.psychologytoday.com/c8fd8096-a289-4353-a4dc-0ac42da6bd2b/1/320x400.jpeg)
In today's society, people are faced with many struggles and difficulties in their day to day lives. I have experience working with individuals who need support and guidance in overcoming mental health challenges that have taken the joy out of life. With compassion and empathy, I will empower individuals to become a better version of themselves.
In today's society, people are faced with many struggles and difficulties in their day to day lives. I have experience working with individuals who need support and guidance in overcoming mental health challenges that have taken the joy out of life. With compassion and empathy, I will empower individuals to become a better version of themselves.
![Photo of Marion Coleman, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/9cbfb7cf-18f7-4618-a2eb-a4ed82d7a2c8/1/320x400.jpeg)
Marion is a licensed professional counselor committed to treating individuals and families. Her professional interests include treating children, adolescents with emotional/behavioral issues, adults struggling with life transitions, family of origin dysfunction, self compassion, trauma, depression and anxiety. Marion’s key focus is on the therapeutic relationship as she believes it is instrumental in creating change. Also, using an integrative model of change, Marion focuses on the strengths of different theories relevant to the individual’s current needs. She strives to create a space in which individuals can relax, safely express
Marion is a licensed professional counselor committed to treating individuals and families. Her professional interests include treating children, adolescents with emotional/behavioral issues, adults struggling with life transitions, family of origin dysfunction, self compassion, trauma, depression and anxiety. Marion’s key focus is on the therapeutic relationship as she believes it is instrumental in creating change. Also, using an integrative model of change, Marion focuses on the strengths of different theories relevant to the individual’s current needs. She strives to create a space in which individuals can relax, safely express
![Photo of Erica Smith, MDiv, MA, ALC, Counselor](https://photos.psychologytoday.com/319bd95a-b044-4fec-bb61-a9ad7ada1a4b/1/320x400.png)
I believe that as individuals make sense of their story they create the life they were designed for. Using trauma-informed modalities like Brainspotting and Internal Family Systems, I work with adults who want to heal from issues related to trauma, depression, anxiety, domestic/ interpersonal violence, grief, childhood neglect/ abuse, religious trauma, spiritual abuse, feeling stuck or sensing that something is just “not right."
I believe that as individuals make sense of their story they create the life they were designed for. Using trauma-informed modalities like Brainspotting and Internal Family Systems, I work with adults who want to heal from issues related to trauma, depression, anxiety, domestic/ interpersonal violence, grief, childhood neglect/ abuse, religious trauma, spiritual abuse, feeling stuck or sensing that something is just “not right."
![Photo of Rekita C. Jackson, MS, LPC, CAMS, CGS, Licensed Professional Counselor](https://photos.psychologytoday.com/ffc5bfcc-d1c8-41a2-891f-1bf1ed7f28e6/2/320x400.jpeg)
Rekita C. Jackson
Licensed Professional Counselor, MS, LPC, CAMS, CGS
Verified Verified
Birmingham, AL 35205
***Now Accepting New Clients***Life sometimes deals us problems and situations that seem impossible to handle. But do know there is a flip side to every card. Let me help you help yourself to work through issues life may throw your way.
***Now Accepting New Clients***Life sometimes deals us problems and situations that seem impossible to handle. But do know there is a flip side to every card. Let me help you help yourself to work through issues life may throw your way.
![Photo of Luke Durham, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/04fe6aa6-d7a4-48d8-bca4-3b69b77201a0/3/320x400.jpeg)
I believe one of the bravest things you can do is begin to understand your own story. With over 13 years of experience in the field, I understand the benefit of connection over anything else. Every clinician will not be your cup of tea, so let me help you decide if I am the right fit for YOU. You really can have a life of abundance, peace, happiness, and joy!
I believe one of the bravest things you can do is begin to understand your own story. With over 13 years of experience in the field, I understand the benefit of connection over anything else. Every clinician will not be your cup of tea, so let me help you decide if I am the right fit for YOU. You really can have a life of abundance, peace, happiness, and joy!
![Photo of Candace Headland, ALC, Counselor](https://photos.psychologytoday.com/c1b0dfbe-971f-4ab0-89ff-58b47338b6eb/1/320x400.jpeg)
Let's face it, life can be challenging. If you feel like you are struggling to navigate life's obstacles, let's work together on uncovering and empowering the best version of you. My aim as your therapist is to create a safe space for discovery and healing, guiding you on a path toward inner peace and joy. I will help you unpack the complexities of life and explore how your experiences may be impacting your emotional well-being.
Let's face it, life can be challenging. If you feel like you are struggling to navigate life's obstacles, let's work together on uncovering and empowering the best version of you. My aim as your therapist is to create a safe space for discovery and healing, guiding you on a path toward inner peace and joy. I will help you unpack the complexities of life and explore how your experiences may be impacting your emotional well-being.
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![Photo of Lakedra Rodgers, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f35bb946-4097-4c61-bddf-436bfd06e5b1/3/320x400.jpeg)
Lakedra Rodgers
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Birmingham, AL 35226
Talking about sexuality can feel challenging for many of us. I take a sex-positive approach to intimacy, encouraging open and healthy discussions about sexual experiences and desires. I utilize an integrative, holistic, and mindulness based approach, as it is important to have a clear understanding about what is currently important to the client in the present while gently exploring the past. I also assess for tangential topics, such as boundary maintenance, practicing a compassionate relationship with one’s self and partner, healthy and effective communication, and developing mindful practices to inform decisions.
Talking about sexuality can feel challenging for many of us. I take a sex-positive approach to intimacy, encouraging open and healthy discussions about sexual experiences and desires. I utilize an integrative, holistic, and mindulness based approach, as it is important to have a clear understanding about what is currently important to the client in the present while gently exploring the past. I also assess for tangential topics, such as boundary maintenance, practicing a compassionate relationship with one’s self and partner, healthy and effective communication, and developing mindful practices to inform decisions.
![Photo of Nathan Glaze, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8547fb5a-a220-496d-9928-afbde870daed/2/320x400.jpeg)
Now accepting new clients. I strive to create a comfortable space, working with my clients to help them make positive changes. I respect the individuality of each person and the uniqueness of your life experiences and personal struggles. I am affirming of all sexualities and gender identities. It is my belief that you do not have to face your struggles alone. My counseling experience includes working with concerns including anxiety, depression, stress, addiction, sexuality and gender, trauma, relationships, and life transitions.
Now accepting new clients. I strive to create a comfortable space, working with my clients to help them make positive changes. I respect the individuality of each person and the uniqueness of your life experiences and personal struggles. I am affirming of all sexualities and gender identities. It is my belief that you do not have to face your struggles alone. My counseling experience includes working with concerns including anxiety, depression, stress, addiction, sexuality and gender, trauma, relationships, and life transitions.
![Photo of Destinee Miskel, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/27847632-9228-42b4-a4bd-bbcfd056342b/2/320x400.jpeg)
Destinee Miskel
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35226
How did I get here? At first you missed a couple of days of work, then you stopped showering, and now you don’t hang out with people you used to enjoy. Life hits hard whether it’s intrusive memories, the loss of a loved one, or a struggle with your own sense of self-worth. Sometimes it’s hard to even pinpoint why you feel the way you feel, you just can’t seem to move past it. If you’re sick of crawling back under the covers to hide from the world, or making endless excuses to avoid people, reach out.
How did I get here? At first you missed a couple of days of work, then you stopped showering, and now you don’t hang out with people you used to enjoy. Life hits hard whether it’s intrusive memories, the loss of a loved one, or a struggle with your own sense of self-worth. Sometimes it’s hard to even pinpoint why you feel the way you feel, you just can’t seem to move past it. If you’re sick of crawling back under the covers to hide from the world, or making endless excuses to avoid people, reach out.
We are committed to treating the whole person — and their families — with caring, qualified professionals in the fields of mental health, addiction, education, and recovery support. Our team of experts address underlying causes of mental distress, substance abuse and behavioral patterns to guide clients toward lasting recovery.
We are committed to treating the whole person — and their families — with caring, qualified professionals in the fields of mental health, addiction, education, and recovery support. Our team of experts address underlying causes of mental distress, substance abuse and behavioral patterns to guide clients toward lasting recovery.
![Photo of Chesie l Roberts, MS, ADC, LPC, Counselor](https://photos.psychologytoday.com/4406f9e4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you struggling to find peace and happiness in your life? Are your negative thoughts causing you anxiety? If so, you are not alone. I help individuals everyday that are struggling with stress and anxiety. We work to regain that balance in your life and help you find that road map towards your goals. This increases your confidence and self esteem. This allows you to focus on the solutions to your problems, reduces your anxiety and as a result you will be more optimistic about life and feel better in less than 4 sessions.
Are you struggling to find peace and happiness in your life? Are your negative thoughts causing you anxiety? If so, you are not alone. I help individuals everyday that are struggling with stress and anxiety. We work to regain that balance in your life and help you find that road map towards your goals. This increases your confidence and self esteem. This allows you to focus on the solutions to your problems, reduces your anxiety and as a result you will be more optimistic about life and feel better in less than 4 sessions.
![Photo of Lee Hotze, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d93f6e3b-ad16-4b7e-861f-63414e8b08d5/1/320x400.png)
Lee is a Licensed Professional Counselor (LPC) with over 9 years of experience in the mental health profession. She is passionate about helping those seeking to enter counseling to create change with the goal of positive outcomes. Lee specializes in treating adults and seniors who are seeking help with concerns or conditions related to anxiety, behavioral issues, career-related issues, poor coping skills, family conflict, stress, parenting, relationship issues, academic issues, low self-esteem, and more. Lee completed her Master's in Counseling and Psychology from Troy University.
Lee is a Licensed Professional Counselor (LPC) with over 9 years of experience in the mental health profession. She is passionate about helping those seeking to enter counseling to create change with the goal of positive outcomes. Lee specializes in treating adults and seniors who are seeking help with concerns or conditions related to anxiety, behavioral issues, career-related issues, poor coping skills, family conflict, stress, parenting, relationship issues, academic issues, low self-esteem, and more. Lee completed her Master's in Counseling and Psychology from Troy University.
![Photo of Jerusalem Brown - Mental Health Monarchs, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/dadc92a8-69e7-49ac-afef-a17f2cda19a4/2/320x400.png)
Mental Health Monarchs
Licensed Professional Counselor, LPC, NCC
Verified Verified
Birmingham, AL 35207 (Online Only)
I specialize in addressing the profound impact of childhood family dysfunction, emotional neglect, and trauma on your life. I understand that despite being resilient and high-functioning in education/career pursuits, you may struggle with maintaining healthy interpersonal relationships, leading to potential risks of domestic/intimate partner issues. I am particularly interested in working with individuals who are committed to a journey of emotional self-mastery, which helps them adopt and develop essential self-regulation skills to support their emotional well-being.
I specialize in addressing the profound impact of childhood family dysfunction, emotional neglect, and trauma on your life. I understand that despite being resilient and high-functioning in education/career pursuits, you may struggle with maintaining healthy interpersonal relationships, leading to potential risks of domestic/intimate partner issues. I am particularly interested in working with individuals who are committed to a journey of emotional self-mastery, which helps them adopt and develop essential self-regulation skills to support their emotional well-being.
![Photo of Jacques L. Austin - J L Austin Counseling & Consulting, MA, LPC-S, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4860f34c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
J L Austin Counseling & Consulting
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
2 Endorsed
Birmingham, AL 35226
Grief, Depression, Anxiety, Stress, Anger Management, Addiction, Substance Abuse, Divorce, Domestic Violence, Self Esteem, and PTSD. Since 1997 I have worked with individuals, couples, families, groups, adults, and adolescents in gaining self awareness, peace, balance, and purpose in their life's journey.
Grief, Depression, Anxiety, Stress, Anger Management, Addiction, Substance Abuse, Divorce, Domestic Violence, Self Esteem, and PTSD. Since 1997 I have worked with individuals, couples, families, groups, adults, and adolescents in gaining self awareness, peace, balance, and purpose in their life's journey.
![Photo of Mills Gorrie, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/50a54e92-ef10-4ae6-80a5-33f1f86fd0b2/1/320x400.jpeg)
Mills Gorrie
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Birmingham, AL 35233
Are you feeling lost, stuck, or unfulfilled? Find yourself escaping into repetitive and self-defeating patterns of thought and behavior? If you are experiencing depression, anxiety, phase of life issues, problems with self-confidence or motivation, problematic alcohol or substance use, or just recognize that you may benefit from a supportive conversation with someone outside of your typical network of friends and family members, I would love to talk to you. My hope is that we can work together to help you create a life that you do not feel the need to escape from!
Are you feeling lost, stuck, or unfulfilled? Find yourself escaping into repetitive and self-defeating patterns of thought and behavior? If you are experiencing depression, anxiety, phase of life issues, problems with self-confidence or motivation, problematic alcohol or substance use, or just recognize that you may benefit from a supportive conversation with someone outside of your typical network of friends and family members, I would love to talk to you. My hope is that we can work together to help you create a life that you do not feel the need to escape from!
See more therapy options for Birmingham
How does your Therapist compare?
Number of Therapists in Birmingham, AL
700+
Average cost per session
$136
Therapists in Birmingham, AL who prioritize treating:
92% | Anxiety |
87% | Depression |
76% | Self Esteem |
74% | Relationship Issues |
73% | Coping Skills |
72% | Stress |
66% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
83% | BlueCross and BlueShield |
49% | Cigna and Evernorth |
47% | UnitedHealthcare UHC | UBH |
How Therapists in Birmingham, AL see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Birmingham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.