Therapists in Monroe, LA
![Photo of Emily Hill, MS, LPC, NCC, BC-TMH, CCTP-II, Licensed Professional Counselor](https://photos.psychologytoday.com/8a34992b-2140-4f70-9f27-daa1527ee240/1/320x400.jpeg)
Emily Hill
Licensed Professional Counselor, MS, LPC, NCC, BC-TMH, CCTP-II
Verified Verified
6 Endorsed
Monroe, LA 71201
Life can be tough. There are times when we find ourselves feeling lost, overwhelmed, or unheard. We experience a range of emotions and face situations that can be difficult to manage alone. Counseling is a tool to gain clarity and direction when things seem too foggy to navigate on our own. As a counselor, it is my goal to provide my clients with a counseling relationship built on trust, empathy, and unconditional positive regard. I strive be a partner in helping clients to discover and build upon the strengths and potential they already have within themselves.
Life can be tough. There are times when we find ourselves feeling lost, overwhelmed, or unheard. We experience a range of emotions and face situations that can be difficult to manage alone. Counseling is a tool to gain clarity and direction when things seem too foggy to navigate on our own. As a counselor, it is my goal to provide my clients with a counseling relationship built on trust, empathy, and unconditional positive regard. I strive be a partner in helping clients to discover and build upon the strengths and potential they already have within themselves.
![Photo of Denitra Beasley, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/52612db3-4610-4a77-a73c-db2247475204/1/320x400.jpeg)
Denitra Beasley
Licensed Professional Counselor, MS, LPC
Verified Verified
Monroe, LA 71201
Waitlist for new clients
Hello there! I am at your service as we embark on a journey of self-discovery! Adjusting to change around us can be difficult. At times, it can leave us filling overwhelmed and burdened. Your healing journey towards peace starts here! If you are wanting to learn more about yourself and find alternative avenues to better manage changes in your life you do have options.
Hello there! I am at your service as we embark on a journey of self-discovery! Adjusting to change around us can be difficult. At times, it can leave us filling overwhelmed and burdened. Your healing journey towards peace starts here! If you are wanting to learn more about yourself and find alternative avenues to better manage changes in your life you do have options.
![Photo of Kasey Gentry Witherington - Kasey Witherington Counseling @ Tower Place, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/69cfb0b0-c4fd-425a-9c33-55b8636cc80f/1/320x400.png)
Kasey Witherington Counseling @ Tower Place
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Monroe, LA 71201
Are you living the best version of "you"? Is what you are doing each day working to build a better life? What's holding you back from changing? These are questions I might ask during our first session. I approach therapy from a collaborative viewpoint. Together the client and therapist will build a therapeutic relationship that will produce positive solutions. I also encourage the client to become mentally and physically empowered by recognizing and changing their unconscious thoughts and ideas.
Are you living the best version of "you"? Is what you are doing each day working to build a better life? What's holding you back from changing? These are questions I might ask during our first session. I approach therapy from a collaborative viewpoint. Together the client and therapist will build a therapeutic relationship that will produce positive solutions. I also encourage the client to become mentally and physically empowered by recognizing and changing their unconscious thoughts and ideas.
![Photo of Nicole Gee, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b4895fd9-bf91-422f-9c1e-d91e1f28d800/3/320x400.jpeg)
Let the HEALING begin! Are you feeling depressed, anxious, overwhelmed, alone; have low self-esteem, anger issues, or stressed from life challenges? If so, I am currently accepting clients that are ready to take responsibility for their part in the therapeutic process, for we are a team. I am a Licensed Professional Counselor and I’m certified to practice Telehealth Services. With over ten years of experience, specializing in working with individuals, family, groups, adults, children, and adolescents who struggle with stress, anxiety, depression, grief, trauma, adjustment disorders, addiction, and more.
Let the HEALING begin! Are you feeling depressed, anxious, overwhelmed, alone; have low self-esteem, anger issues, or stressed from life challenges? If so, I am currently accepting clients that are ready to take responsibility for their part in the therapeutic process, for we are a team. I am a Licensed Professional Counselor and I’m certified to practice Telehealth Services. With over ten years of experience, specializing in working with individuals, family, groups, adults, children, and adolescents who struggle with stress, anxiety, depression, grief, trauma, adjustment disorders, addiction, and more.
![Photo of Zenobia Wilson, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a2e2340e-c120-4edd-8f84-31c5944fcf47/1/320x400.jpeg)
Zenobia Wilson
Licensed Professional Counselor, MS, LPC
Verified Verified
Monroe, LA 71203 (Online Only)
Are you feeling lost, anxious, or struggling to cope? Know that you are not alone. I invite you to take the courageous step of reaching out for support. Whether you’re grappling with relationship issues, seeking to heal from past traumas, or simply looking for a space to explore your thoughts and feelings, I am here to walk alongside you on your journey.
Are you feeling lost, anxious, or struggling to cope? Know that you are not alone. I invite you to take the courageous step of reaching out for support. Whether you’re grappling with relationship issues, seeking to heal from past traumas, or simply looking for a space to explore your thoughts and feelings, I am here to walk alongside you on your journey.
![Photo of Bryana C Buie, MA, PLPC, PLMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/5c825ac7-fd1c-4013-a0b4-4d64aa64e18b/2/320x400.jpeg)
Bryana have experience working with individuals, couples, families, and groups - ages 9 and up. I work with clients who have a variety of struggles including: depression, grief, trauma, martial problems, and many more. I have experience working with a diverse group of people. So often the stigma surrounding mental health issues and therapy prevents men and women from taking the step of seeing a therapist. I want to be a catalyst for helping people become more aware of mental health and seek help when needed.
Bryana have experience working with individuals, couples, families, and groups - ages 9 and up. I work with clients who have a variety of struggles including: depression, grief, trauma, martial problems, and many more. I have experience working with a diverse group of people. So often the stigma surrounding mental health issues and therapy prevents men and women from taking the step of seeing a therapist. I want to be a catalyst for helping people become more aware of mental health and seek help when needed.
![Photo of DeeDee Wednesday, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/db58f970-a4d0-407e-8b70-fa1b76719321/1/320x400.jpeg)
DeeDee Wednesday
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Monroe, LA 71203
Life often throws us lemons. It is my goal to aid you in placing those lemons into cute vases and use them as decor. We can’t turn things into something they’re not, but we can re-frame them and change their meaning. I will work with you to help them build on your strengths to identify and achieve your goals. Therapy should be a space where you can talk and gain insight into what’s going on in your life and how you want to proceed. In therapy I draw on styles and techniques that are the helpful for your individual situation, providing a space where you have the authority and ability to grow in the direction you choose.
Life often throws us lemons. It is my goal to aid you in placing those lemons into cute vases and use them as decor. We can’t turn things into something they’re not, but we can re-frame them and change their meaning. I will work with you to help them build on your strengths to identify and achieve your goals. Therapy should be a space where you can talk and gain insight into what’s going on in your life and how you want to proceed. In therapy I draw on styles and techniques that are the helpful for your individual situation, providing a space where you have the authority and ability to grow in the direction you choose.
![Photo of Kimberly Wyatt, MA, PLMFT, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/947ffce2-eb7e-4dcd-8fa3-67516803e3e5/3/320x400.jpeg)
Kimberly Wyatt
Pre-Licensed Professional, MA, PLMFT, PLPC
Verified Verified
Monroe, LA 71203 (Online Only)
Do you work in the mental health field and want to dedicate time for your own mental health without it feeling like supervision? If so, i'd love to support you on that journey! As mental health professionals, we can forget that we are just as much human as our clients and deserve to have time to explore our own adventure. I think we deserve to make ourselves a priority, celebrate being human, and dedicate that journey to us. -If you need more information or would like to inquire about scheduling a session, please EMAIL me! I am only accepting telehealth clients.-
Do you work in the mental health field and want to dedicate time for your own mental health without it feeling like supervision? If so, i'd love to support you on that journey! As mental health professionals, we can forget that we are just as much human as our clients and deserve to have time to explore our own adventure. I think we deserve to make ourselves a priority, celebrate being human, and dedicate that journey to us. -If you need more information or would like to inquire about scheduling a session, please EMAIL me! I am only accepting telehealth clients.-
![Photo of Keisha Bell-Celestand, MEd, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/1585fe65-35fa-4a7e-80c5-7f95a7d1f65c/1/320x400.png)
Keisha Bell-Celestand
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Monroe, LA 71201
At Celestand Counseling, our goal is to provide an environment that allows clients to explore, grow, and heal. I collaborate with the client(s) to foster insight and to help individuals reach their fullest potential. I am committed to providing personalized counseling sessions that are tailored to each individual’s needs and goals. I offer a variety of services, including individual therapy, group therapy, couples therapy, and family therapy. I believe in the power of growth and I am dedicated to helping my clients find the insight and courage to make lasting changes in their lives.
At Celestand Counseling, our goal is to provide an environment that allows clients to explore, grow, and heal. I collaborate with the client(s) to foster insight and to help individuals reach their fullest potential. I am committed to providing personalized counseling sessions that are tailored to each individual’s needs and goals. I offer a variety of services, including individual therapy, group therapy, couples therapy, and family therapy. I believe in the power of growth and I am dedicated to helping my clients find the insight and courage to make lasting changes in their lives.
![Photo of Nikki Eidt, MA, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/6e0bb433-0275-4313-8787-f70e6b52c899/1/320x400.jpeg)
“My goal in therapy is to promote positive change, growth, and healing for all of my clients while striving to empower individuals, couples, and families to conquer personal obstacles and improve their overall quality of life.”
“My goal in therapy is to promote positive change, growth, and healing for all of my clients while striving to empower individuals, couples, and families to conquer personal obstacles and improve their overall quality of life.”
![Photo of Amanda Whatley Miller - Restored Counseling and Consultation, LLC, MA, LPC, LPC-SA, Licensed Professional Counselor](https://photos.psychologytoday.com/4607f4cb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Restored Counseling and Consultation, LLC
Licensed Professional Counselor, MA, LPC, LPC-SA
Verified Verified
1 Endorsed
Monroe, LA 71201
We are accepting new clients! Restored Counseling is a place of hope, healing and acceptance for all people. It is our purpose and mission to work with every client and their circumstances. Our Clinic hours are Tuesday and Thursday in Monroe and Wednesday in Rayville. We are accepting BCBS Insurance, Vantage and private pay clients. Insurance will not cover Custody Evaluations, Court Ordered Services or client work that is mandated by DCFS. We do NOT accept Medicaid or Optum/UnitedHealthcare.
We are accepting new clients! Restored Counseling is a place of hope, healing and acceptance for all people. It is our purpose and mission to work with every client and their circumstances. Our Clinic hours are Tuesday and Thursday in Monroe and Wednesday in Rayville. We are accepting BCBS Insurance, Vantage and private pay clients. Insurance will not cover Custody Evaluations, Court Ordered Services or client work that is mandated by DCFS. We do NOT accept Medicaid or Optum/UnitedHealthcare.
15 Second Videos
Lesley Lowman
Chanell Finley
DaJia Johnson
Abbi Jones Pruitt Licensed Professional Counselor-Supervisor
Virginia Cruse
Mark S DeBord
Kevin Rodrigue
Freddie Amos
Lauren Jones Smith
Shimika B Daniels
Lou Irwin
![Photo of Alyssa Tamburo, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/e556f5a9-2059-4802-bf37-1a0db3c18110/1/320x400.jpeg)
Alyssa Tamburo
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Monroe, LA 71201
There are so many obstacles life can throw at you. It is exhausting, crippling, and overwhelming. It can leave you feeling like you are caught in a tidal wave and drowning. How do you get to a place where you feel like you can breathe again? Take my hand and let me help pull you out of the crashing waves. My ultimate goal as a therapist is to create a safe, non-judgmental space for my clients to speak freely in. I believe in establishing caring, trustworthy relationships with my clients. Through love, compassion, and understanding we can work together to conquer the struggles that are impacting your life. You are not alone in this.
There are so many obstacles life can throw at you. It is exhausting, crippling, and overwhelming. It can leave you feeling like you are caught in a tidal wave and drowning. How do you get to a place where you feel like you can breathe again? Take my hand and let me help pull you out of the crashing waves. My ultimate goal as a therapist is to create a safe, non-judgmental space for my clients to speak freely in. I believe in establishing caring, trustworthy relationships with my clients. Through love, compassion, and understanding we can work together to conquer the struggles that are impacting your life. You are not alone in this.
![Photo of Amber Ledford, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bdecc237-83ec-4135-b093-148b1c66e73b/2/320x400.jpeg)
I work with adults who have experienced challenges such as trauma, anxiety, depression, family separation, and stress.
I work with adults who have experienced challenges such as trauma, anxiety, depression, family separation, and stress.
![Photo of Kelly Buxton Wise, MA, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/b88c14b6-af80-45af-b73c-9eba773b93ac/2/320x400.jpeg)
I am very collaborative in my approach and believe counseling works best when clients feel empowered in decision making and work in partnership with the therapist to discern the path they want to be on. I help clients understand all behavior makes sense in context.
I am very collaborative in my approach and believe counseling works best when clients feel empowered in decision making and work in partnership with the therapist to discern the path they want to be on. I help clients understand all behavior makes sense in context.
![Photo of Lesley Lowman, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/472fcc90-3aed-4fa6-8c85-36aabffcd140/1/320x400.jpeg)
Lesley Lowman
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Monroe, LA 71201
Life can feel overwhelming sometimes. It could be losing a loved one, a job or some other major life change. Maybe there’s conflict within your family or other close relationships. Sometimes you just feel sad, lonely, or confused about what to do next. And for others, there is something devastating from the past that feels impossible to move beyond. This is when counseling can help. It’s important to realize that you’re not alone and that help can be found, you just have to be willing to take that first scary step in asking for it.
Life can feel overwhelming sometimes. It could be losing a loved one, a job or some other major life change. Maybe there’s conflict within your family or other close relationships. Sometimes you just feel sad, lonely, or confused about what to do next. And for others, there is something devastating from the past that feels impossible to move beyond. This is when counseling can help. It’s important to realize that you’re not alone and that help can be found, you just have to be willing to take that first scary step in asking for it.
![Photo of Valerie Williams, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/bac9adbd-f880-4678-b613-e4cf5bf18227/1/320x400.jpeg)
Valerie Williams
Pre-Licensed Professional, PLPC
Verified Verified
2 Endorsed
Monroe, LA 71203 (Online Only)
Valerie Williams is a highly skilled and compassionate Counselor at Wells of Life Counseling, specializing in providing support and guidance to individuals of all walks of life. With a firm belief that one can conquer all things through faith in God, Valerie Williams strives to empower individuals to develop a positive mindset and overcome any obstacles they may face.
Valerie Williams is a highly skilled and compassionate Counselor at Wells of Life Counseling, specializing in providing support and guidance to individuals of all walks of life. With a firm belief that one can conquer all things through faith in God, Valerie Williams strives to empower individuals to develop a positive mindset and overcome any obstacles they may face.
![Photo of Thomas C Estis, PhD, LPC, LMFT, LAC, Supervi, Licensed Professional Counselor](https://photos.psychologytoday.com/46bd1207-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Thomas C Estis
Licensed Professional Counselor, PhD, LPC, LMFT, LAC, Supervi
Verified Verified
Monroe, LA 71203
Thomas C. Estis, Ph.D. holds a Doctorate of Philosophy in Clinical Social Work from Jackson State University and a Master of Arts in Substance Abuse Counseling with a minor in Marriage and Family Therapy from the University of Louisiana - Monroe; Dr. Estis’ credentials include national and state licensure: NCC, LPC, LPC-S , LMFT-BAS, LAC, and ICADC; Witnessing families in crisis for years prior to the addicted person entering treatment or recovery, Dr. Estis’ clinical research focuses the crisis necessary for the addicted person(s) to embrace treatment and ultimately recovery. Dr. Estis’ experiences spans more than two decades of personal and family counseling, speaking engagements including state and national level and COA background. Dominant therapeutic approaches include Gestalt and Existential Therapy which affords a holistic and spiritual roadmap for correlating the spiritual awakening stressed in the Twelve (12) Steps Recovery Programs. You can recovery if you are willing to do the work to achieve the results.
Thomas C. Estis, Ph.D. holds a Doctorate of Philosophy in Clinical Social Work from Jackson State University and a Master of Arts in Substance Abuse Counseling with a minor in Marriage and Family Therapy from the University of Louisiana - Monroe; Dr. Estis’ credentials include national and state licensure: NCC, LPC, LPC-S , LMFT-BAS, LAC, and ICADC; Witnessing families in crisis for years prior to the addicted person entering treatment or recovery, Dr. Estis’ clinical research focuses the crisis necessary for the addicted person(s) to embrace treatment and ultimately recovery. Dr. Estis’ experiences spans more than two decades of personal and family counseling, speaking engagements including state and national level and COA background. Dominant therapeutic approaches include Gestalt and Existential Therapy which affords a holistic and spiritual roadmap for correlating the spiritual awakening stressed in the Twelve (12) Steps Recovery Programs. You can recovery if you are willing to do the work to achieve the results.
![Photo of Stephanie Breland Dean, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6736478a-604d-484e-b188-466cd6a02f7c/1/320x400.jpeg)
Stephanie Breland Dean
Licensed Professional Counselor, LPC
Verified Verified
Monroe, LA 71201 (Online Only)
Stephanie B. Dean, MA, LPC, is a psychotherapist with experience and training in women’s issues, substance abuse, depression, anxiety, attention-deficit disorders, family-of-origin issues, self-esteem, and more. She possesses a Master of Arts Degree in Professional Counseling from Liberty University and is the founder of Greater Bogalusa Community Center, a nonprofit, human services organization in Bogalusa, LA. Stephanie. Dean possesses special skills and experience in working with patients to uncover core issues and get to the “root of the problem”, especially in cases in which feelings of extreme guilt or shame are involved.
Stephanie B. Dean, MA, LPC, is a psychotherapist with experience and training in women’s issues, substance abuse, depression, anxiety, attention-deficit disorders, family-of-origin issues, self-esteem, and more. She possesses a Master of Arts Degree in Professional Counseling from Liberty University and is the founder of Greater Bogalusa Community Center, a nonprofit, human services organization in Bogalusa, LA. Stephanie. Dean possesses special skills and experience in working with patients to uncover core issues and get to the “root of the problem”, especially in cases in which feelings of extreme guilt or shame are involved.
![Photo of Brenda S Williams, MSW , LCSW , BACS, C-SSWS, CTRS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8b75251d-dfb2-4afb-b4d5-61c28506aad6/4/320x400.jpeg)
Brenda S Williams
Clinical Social Work/Therapist, MSW , LCSW , BACS, C-SSWS, CTRS
Verified Verified
1 Endorsed
Monroe, LA 71201 (Online Only)
Accepting New Clients in 2024. Are you struggling with grief, stress, anxiety, or depression. You are not alone, and there is always support. BWilling Mental Health Counseling will help you navigate through those difficult roadblocks and put you back on the path of a meaningful and satisfying life.
Accepting New Clients in 2024. Are you struggling with grief, stress, anxiety, or depression. You are not alone, and there is always support. BWilling Mental Health Counseling will help you navigate through those difficult roadblocks and put you back on the path of a meaningful and satisfying life.
![Photo of Cynthia Montcalm, LPC-S, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/bb27102d-f9e3-4926-9d9e-291338a66a69/2/320x400.jpeg)
Cynthia Montcalm
Licensed Professional Counselor, LPC-S, LMFT
Verified Verified
1 Endorsed
Monroe, LA 71201
Through many years of working with clients and patients in inpatient, outpatient, and community settings, I have learned that my passion is helping clients who are struggling to resolve problems that arise from unresolved family of origin issues and life transitions. I believe in a holistic approach to improve depressed mood, calm anxious thoughts, and learn coping skills. Grief work has been something that presents itself over and over, and I enjoy helping clients move from the point where their loss feels overwhelming to a point where they can accept the loss and learn to enjoy life again.
Through many years of working with clients and patients in inpatient, outpatient, and community settings, I have learned that my passion is helping clients who are struggling to resolve problems that arise from unresolved family of origin issues and life transitions. I believe in a holistic approach to improve depressed mood, calm anxious thoughts, and learn coping skills. Grief work has been something that presents itself over and over, and I enjoy helping clients move from the point where their loss feels overwhelming to a point where they can accept the loss and learn to enjoy life again.
See more therapy options for Monroe
How does your Therapist compare?
Number of Therapists in Monroe, LA
70+
Average cost per session
$125
Therapists in Monroe, LA who prioritize treating:
91% | Anxiety |
87% | Depression |
79% | Coping Skills |
74% | Relationship Issues |
74% | Self Esteem |
73% | Stress |
71% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
78% | Aetna |
77% | UnitedHealthcare UHC | UBH |
How Therapists in Monroe, LA see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
80% | Female | |
18% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Monroe?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.