Therapists in New Castle, DE
![Photo of Christine Byma Gonzalez, MA, ATR-BC, LPAT, Art Therapist](https://photos.psychologytoday.com/788d6039-0538-4651-b2a8-e59734a4f2eb/2/320x400.jpeg)
Christine Byma Gonzalez
Art Therapist, MA, ATR-BC, LPAT
Verified Verified
New Castle, DE 19720 (Online Only)
I work with clients who are looking to live more creatively and authentically and engage in self-reflection through making art. No previous art experience is necessary to engage in the art therapy process, only a desire to create.
I work with clients who are looking to live more creatively and authentically and engage in self-reflection through making art. No previous art experience is necessary to engage in the art therapy process, only a desire to create.
![Photo of Totiyana Douglas, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/52d8c4eb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Totiyana Douglas
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New Castle, DE 19720 (Online Only)
When you feel good, you look good, and you do good! The distractions of life can keep us so busy that we forget to pause and take care of ourselves in order to truly do good! Do you wish to learn more about positive ways to uplift yourself by: Improving Self-Esteem, Creating Relational Boundaries, Maintaining Healthy Relationships, Self-Care/Wellness Activities, Embracing Spirituality, Importance of Work/Life Balance, and Decrease Stress? Call or text us today to schedule your appointment!
When you feel good, you look good, and you do good! The distractions of life can keep us so busy that we forget to pause and take care of ourselves in order to truly do good! Do you wish to learn more about positive ways to uplift yourself by: Improving Self-Esteem, Creating Relational Boundaries, Maintaining Healthy Relationships, Self-Care/Wellness Activities, Embracing Spirituality, Importance of Work/Life Balance, and Decrease Stress? Call or text us today to schedule your appointment!
![Photo of Anita L Bryant White, LMSW, MEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d745e03a-78a7-48f1-bfa2-5e15ad2678c7/1/320x400.jpeg)
Anita L Bryant White
Clinical Social Work/Therapist, LMSW, MEd
Verified Verified
1 Endorsed
New Castle, DE 19720
Understanding it is difficult to seek mental help, I am here to not judge but to assist you with your issues.
Understanding it is difficult to seek mental help, I am here to not judge but to assist you with your issues.
![Photo of Dr. André Vinnie Haley - AVH Group, PhD, LSW, LBC, CAADC, LCDP, Drug & Alcohol Counselor](https://photos.psychologytoday.com/b1f0ba1d-ded2-4121-bbe0-b16147ca0458/1/320x400.jpeg)
AVH Group
Drug & Alcohol Counselor, PhD, LSW, LBC, CAADC, LCDP
Verified Verified
2 Endorsed
New Castle, DE 19720
Through his consulting firm, the AVH Group (S-Corp), Dr. Haley lends his experience to organizations in Washington, DC, Pennsylvania, and Delaware. As a consultant, Dr. Haley assists companies with start-up, capacity building, and unique-robust programming to meet the needs of disproportionate negatively impacted groups. Dr. Haley provides Substance Abuse and Mental Health Counseling (i.e., Co-Occurring Disorders) in Wilmington, DE, at his private practice.
Through his consulting firm, the AVH Group (S-Corp), Dr. Haley lends his experience to organizations in Washington, DC, Pennsylvania, and Delaware. As a consultant, Dr. Haley assists companies with start-up, capacity building, and unique-robust programming to meet the needs of disproportionate negatively impacted groups. Dr. Haley provides Substance Abuse and Mental Health Counseling (i.e., Co-Occurring Disorders) in Wilmington, DE, at his private practice.
![Photo of Jose Rendon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2743b8d5-d7d5-48f6-92e5-1b9531817226/1/320x400.jpeg)
Jose A. Rendon is a Licensed Clinical Social Worker in Delaware who has been practicing since 1993. He has an M.S.W. from the University of Michigan. Jose is trained in CBT, MI, EMDR, in Cognitive Behavioral Therapy for Depression, and Cognitive Processing Therapy for PTSD. He has more than 30 years of experience in providing treatment to clients. In his spare time, Jose enjoys writing poetry and plays and playing with his grandchildren.
Jose A. Rendon is a Licensed Clinical Social Worker in Delaware who has been practicing since 1993. He has an M.S.W. from the University of Michigan. Jose is trained in CBT, MI, EMDR, in Cognitive Behavioral Therapy for Depression, and Cognitive Processing Therapy for PTSD. He has more than 30 years of experience in providing treatment to clients. In his spare time, Jose enjoys writing poetry and plays and playing with his grandchildren.
![Photo of La'Shawn J. Waters, LPCMH, NCC, Counselor](https://photos.psychologytoday.com/9fb0d7dc-ee94-4212-b128-74751ecf85bf/2/320x400.jpeg)
I strongly believe that individuals have the tools and strengths within themselves to conquer and move through any challenge. At times, we may need gentle guidance as well as a safe, welcoming environment in order to uncover those strengths and end unhealthy thinking patterns that leave us stuck. My approach is nurturing yet direct in moments where one needs to feel empowered. I look at therapy as a collaboration where you are the expert and I am here to offer an alternative perspective. Clients have mentioned they feel understood and that core themes have been revealed while working with me.
I strongly believe that individuals have the tools and strengths within themselves to conquer and move through any challenge. At times, we may need gentle guidance as well as a safe, welcoming environment in order to uncover those strengths and end unhealthy thinking patterns that leave us stuck. My approach is nurturing yet direct in moments where one needs to feel empowered. I look at therapy as a collaboration where you are the expert and I am here to offer an alternative perspective. Clients have mentioned they feel understood and that core themes have been revealed while working with me.
![Photo of Kathy Deford, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/02cbadf4-26ec-4a22-8255-ec651dbae151/1/320x400.jpeg)
Kathy Deford is a Licensed Clinical Social Worker in Delaware who has been practicing since 2011. She has an M. A in Counseling. Kathy has been employed in the mental health field for 20 years in a variety of settings, including as a therapist in a partial hospital day program, and working with veterans needing mental health treatment. She also has had significant experience with clients needing substance use treatment and their families. Kathy believes the process of therapy is one of collaboration and cooperation.
Kathy Deford is a Licensed Clinical Social Worker in Delaware who has been practicing since 2011. She has an M. A in Counseling. Kathy has been employed in the mental health field for 20 years in a variety of settings, including as a therapist in a partial hospital day program, and working with veterans needing mental health treatment. She also has had significant experience with clients needing substance use treatment and their families. Kathy believes the process of therapy is one of collaboration and cooperation.
![Photo of DeShonda Jones - FreeLee Integrated Health Wealth, LPCMH, DSocSci, BCHHP, CFLE, Licensed Professional Counselor](https://photos.psychologytoday.com/f38872a4-b826-4611-8c67-0d87211da57d/1/320x400.png)
FreeLee Integrated Health Wealth
Licensed Professional Counselor, LPCMH, DSocSci, BCHHP, CFLE
Verified Verified
New Castle, DE 19720 (Online Only)
Therapists Dr. Watson-Freeman and Deshonda provide care that addresses generational trauma, anxiety, depression, post-traumatic stress, self-esteem issues, attention deficit hyperactivity disorder, reproductive-related stressors, ancestry related stressors, weight management related stressors, addiction and more!
Therapists Dr. Watson-Freeman and Deshonda provide care that addresses generational trauma, anxiety, depression, post-traumatic stress, self-esteem issues, attention deficit hyperactivity disorder, reproductive-related stressors, ancestry related stressors, weight management related stressors, addiction and more!
![Photo of Tia Jones Medine, MSW, LCSW, CFSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/90215de2-f14f-4ca6-b7e2-aff28eba6f83/3/320x400.jpeg)
Tia Jones Medine
Clinical Social Work/Therapist, MSW, LCSW, CFSW
Verified Verified
New Castle, DE 19720 (Online Only)
Waitlist for new clients
Living life while dealing with mental health issues can be very stressful. With my services, you will not have to work through those problems alone. We will work together to create a healing journey that includes the necessary steps to emotional wellness for you. I feel that all situations are unique and will do my best to provide you with the guidance and feedback that is best suited for you. (Licensed in PA and DE).
Living life while dealing with mental health issues can be very stressful. With my services, you will not have to work through those problems alone. We will work together to create a healing journey that includes the necessary steps to emotional wellness for you. I feel that all situations are unique and will do my best to provide you with the guidance and feedback that is best suited for you. (Licensed in PA and DE).
![Photo of Ashley Francesco, LPCMH, Licensed Professional Counselor](https://photos.psychologytoday.com/57ce085d-5ea4-45c7-969e-4ceeac1b27a0/1/320x400.jpeg)
Ashley Francesco, LPC Ashley Francesco is a Licensed Professional Counselor in Delaware who has been practicing since 2019. She graduated from Caldwell University with an M. A. in Counseling and an Art Therapy Specialization. Ashley believes in establishing a nurturing environment for free self-expression. Her primary goal is to help the client feel understood, supported, and safe in their therapeutic journey. Ashley strives to provide warm, engaged, and personalized care to clients as they become ready to take that first step.
Ashley Francesco, LPC Ashley Francesco is a Licensed Professional Counselor in Delaware who has been practicing since 2019. She graduated from Caldwell University with an M. A. in Counseling and an Art Therapy Specialization. Ashley believes in establishing a nurturing environment for free self-expression. Her primary goal is to help the client feel understood, supported, and safe in their therapeutic journey. Ashley strives to provide warm, engaged, and personalized care to clients as they become ready to take that first step.
![Photo of Myniqua Cotton, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0b2ae915-25ba-4820-8d15-388b56e7e38b/1/320x400.jpeg)
MyNiqua Cotton is a Licensed Clinical Social Worker in Delaware who has been practicing since 2019. She has a Master of Social Work from West Chester University of Pennsylvania. MyNiqua's experience includes providing direct mental health and behavioral counseling for kids, teens, and adults with a variety of presenting issues, including stress and anxiety, relationship and family issues, trauma, and abuse. She also helps many individuals with increasing their motivation, self-esteem, and confidence. Her therapy style is genuine, dynamic, and interactive.
MyNiqua Cotton is a Licensed Clinical Social Worker in Delaware who has been practicing since 2019. She has a Master of Social Work from West Chester University of Pennsylvania. MyNiqua's experience includes providing direct mental health and behavioral counseling for kids, teens, and adults with a variety of presenting issues, including stress and anxiety, relationship and family issues, trauma, and abuse. She also helps many individuals with increasing their motivation, self-esteem, and confidence. Her therapy style is genuine, dynamic, and interactive.
15 Second Videos
Anita L Bryant White
Carol Bouzoukis
LaVante' N Dorsey
Tranquil Solutions for a Centered Mind, LLC
Charlie Health
CLG True Solutions
Margo Lewis-Jah
Brightside Health
![Photo of Morgan N Ikonne - New Life Foundation Recovery INC, ICAADC, CAADC, MsPSY, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/54fb3c15-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
New Life Foundation Recovery INC
Clinical Social Work/Therapist, ICAADC, CAADC, MsPSY, LMSW
Verified Verified
New Castle, DE 19720
Mr. Morgan Ikonne is a seasoned, gifted, and well experienced clinician, whose expertise in Drug and Alcoholic Counseling spans several years. He is a very passionate expert with a human touch as it relates to service provision in Human Services field where he has employed his Skills, Expertise in helping bring change and hope in the lives of individual and families dealing with Opioid Addiction and / other comorbid factors of SUD. His experience in the field of addiction counseling spans over 15 years. His approach is both Faith Based and Evidence Based therapies that focuses on the Individual uniqueness and family dynamic.
Mr. Morgan Ikonne is a seasoned, gifted, and well experienced clinician, whose expertise in Drug and Alcoholic Counseling spans several years. He is a very passionate expert with a human touch as it relates to service provision in Human Services field where he has employed his Skills, Expertise in helping bring change and hope in the lives of individual and families dealing with Opioid Addiction and / other comorbid factors of SUD. His experience in the field of addiction counseling spans over 15 years. His approach is both Faith Based and Evidence Based therapies that focuses on the Individual uniqueness and family dynamic.
![Photo of Katricia Thompson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d1a96b79-bb33-41f5-8bfa-c49a7af9c14c/2/320x400.jpeg)
Katricia Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New Castle, DE 19720 (Online Only)
Today, let’s start becoming the best version of you! Often, we get hung up on defining ourselves by what we have, what we have done and what we have been through. What we neglect to think about is the opportunity we have daily to start anew and change the way we think and feel. Therapy offers the opportunity to have support in processing, finding direction and learning how to continuously cope with the unpredictable nature of life. I truly believe that when we have a safe, nonjudgmental space to be our authentic selves, we can have the freedom to feel vulnerable and gain an understanding of who we are and who we want to become.
Today, let’s start becoming the best version of you! Often, we get hung up on defining ourselves by what we have, what we have done and what we have been through. What we neglect to think about is the opportunity we have daily to start anew and change the way we think and feel. Therapy offers the opportunity to have support in processing, finding direction and learning how to continuously cope with the unpredictable nature of life. I truly believe that when we have a safe, nonjudgmental space to be our authentic selves, we can have the freedom to feel vulnerable and gain an understanding of who we are and who we want to become.
![Photo of Kamaria Bluntson, LACMH, NCC, Psychological Associate](https://photos.psychologytoday.com/3c9c72b6-08d7-48a9-a8a3-5841058f4cc7/1/320x400.jpeg)
Kamaria Bluntson is a national certified counselor (NCC) and Licensed associate of clinical mental health (LACMH). She has facilitated therapy with individuals, families, couples and groups in various outpatient settings. She has experience working with those who are living with anxiety, depression, suicide ideations, self-harm behaviors, grief, and trauma. Believing that everyone has purpose and power is what drives Kamaria’s humanistic approach to therapy. Recognizing that sometimes when life happens, we forget who we are and what have, Kamaria is intentional in building self-esteem and self awareness
Kamaria Bluntson is a national certified counselor (NCC) and Licensed associate of clinical mental health (LACMH). She has facilitated therapy with individuals, families, couples and groups in various outpatient settings. She has experience working with those who are living with anxiety, depression, suicide ideations, self-harm behaviors, grief, and trauma. Believing that everyone has purpose and power is what drives Kamaria’s humanistic approach to therapy. Recognizing that sometimes when life happens, we forget who we are and what have, Kamaria is intentional in building self-esteem and self awareness
![Photo of Irene Harvey-Clark, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1a19f59d-26d8-4be8-95f7-d36ea8867a85/1/320x400.jpeg)
Irene Harvey-Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
New Castle, DE 19720 (Online Only)
I am a passionate Licensed Clinical Social Worker who received my Bachelor of Science in Psychology & my Masters in Clinical Social Work. I’ve been in the Mental Health field for over 11 years in which I’ve gained experience in working with youths, young adults, couples, and families. As a military spouse, I’ve grown a love for the military population and their families. I’ve dedicated 11 years to working with military personnel and civilians overseas and stateside. Servicing youth has been my passion for the last 15 years however, working with guardians of my clients has allowed me to develop a love for servicing adults as well.
I am a passionate Licensed Clinical Social Worker who received my Bachelor of Science in Psychology & my Masters in Clinical Social Work. I’ve been in the Mental Health field for over 11 years in which I’ve gained experience in working with youths, young adults, couples, and families. As a military spouse, I’ve grown a love for the military population and their families. I’ve dedicated 11 years to working with military personnel and civilians overseas and stateside. Servicing youth has been my passion for the last 15 years however, working with guardians of my clients has allowed me to develop a love for servicing adults as well.
![Photo of Arkava Smith, LPCMH, Counselor](https://photos.psychologytoday.com/f61dcc6f-bb48-4d39-ba29-af1928dc43e7/1/320x400.jpeg)
Arkava Smith is a Limited Professional Counselor of Mental Health in Delaware who has been practicing since 2007. She earned her Bachelors in Rehabilitation Sciences from the University of Maryland and her Masters in Community Counseling from Wilmington University. Arkava specializes in assisting clients dealing with substance use, depression, anxiety, grief/loss, trauma, and chronic mental illnesses. She has provided treatment in many different clinical settings including community mental health, intensive outpatient, and correctional centers.
Arkava Smith is a Limited Professional Counselor of Mental Health in Delaware who has been practicing since 2007. She earned her Bachelors in Rehabilitation Sciences from the University of Maryland and her Masters in Community Counseling from Wilmington University. Arkava specializes in assisting clients dealing with substance use, depression, anxiety, grief/loss, trauma, and chronic mental illnesses. She has provided treatment in many different clinical settings including community mental health, intensive outpatient, and correctional centers.
![Photo of Dora Temple, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c5ec5d97-cd0c-43c6-ab90-93ae01007e16/1/320x400.jpeg)
Dora Temple earned her Bachelor's degree in social work and psychology from Salisbury State University and her Master's in Social Work from Delaware State University. Her passion in social work has been the welfare of children, leading her to have a special interest in the area of sexual abuse against children. After spending 23 years in child welfare, she worked in outpatient and inpatient mental health setting providing care to adolescents and adults. Her most recent experience, before joining LifeStance Health, has been in the field of medical social work with children and their families.
Dora Temple earned her Bachelor's degree in social work and psychology from Salisbury State University and her Master's in Social Work from Delaware State University. Her passion in social work has been the welfare of children, leading her to have a special interest in the area of sexual abuse against children. After spending 23 years in child welfare, she worked in outpatient and inpatient mental health setting providing care to adolescents and adults. Her most recent experience, before joining LifeStance Health, has been in the field of medical social work with children and their families.
![Photo of Jasmine Daniels, PMHNP, FNP-BC](https://photos.psychologytoday.com/fd88c1ea-d18b-45d0-aab9-8b91a0557800/1/320x400.jpeg)
I'm Jasmine Daniels, your dedicated Nurse Practitioner based in Stewartsville, NJ. With a heart set on providing top-notch care in a Healthcare Setting, I bring to the table my passion for delivering personalized nursing services that cater to the unique needs of each patient. I pride myself on being able to conduct comprehensive physical exams and keep a close eye on vital signs like heart rate and blood pressure, ensuring you're always in safe hands.
I'm Jasmine Daniels, your dedicated Nurse Practitioner based in Stewartsville, NJ. With a heart set on providing top-notch care in a Healthcare Setting, I bring to the table my passion for delivering personalized nursing services that cater to the unique needs of each patient. I pride myself on being able to conduct comprehensive physical exams and keep a close eye on vital signs like heart rate and blood pressure, ensuring you're always in safe hands.
![Photo of Kathleen Cherry, PsyD, Psychologist](https://photos.psychologytoday.com/c7db29c3-6d8a-44c9-a574-dcf64932566c/1/320x400.jpeg)
Dr. Kathleen Cherry is a licensed Psychologist in Delaware. In addition to treating her own caseload, Dr. Cherry services as the Director of Testing and Assessment Services at LifeStance Delaware. Current areas of clinical works primarily involve psychological assessment and supervision of doctoral students, doctoral interns, and post-doctoral residents. Additionally, Dr. Cherry sees families for Parent-Child Interaction Therapy (PCIT), an evidenced-based treatment approach for young children (ages 2-7) with emotional and behavioral difficulties.
Dr. Kathleen Cherry is a licensed Psychologist in Delaware. In addition to treating her own caseload, Dr. Cherry services as the Director of Testing and Assessment Services at LifeStance Delaware. Current areas of clinical works primarily involve psychological assessment and supervision of doctoral students, doctoral interns, and post-doctoral residents. Additionally, Dr. Cherry sees families for Parent-Child Interaction Therapy (PCIT), an evidenced-based treatment approach for young children (ages 2-7) with emotional and behavioral difficulties.
![Photo of Christine E. Matthews - Never Journey Alone, LLC, LCSW, MBA, CLC, CCTP, BSP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/18764502-40a1-472b-8c7e-712ebd597924/2/320x400.jpeg)
Never Journey Alone, LLC
Clinical Social Work/Therapist, LCSW, MBA, CLC, CCTP, BSP
Verified Verified
New Castle, DE 19720
Congrats! YOU are taking the first step to changing your life or the life of someone you love. Life is a journey, but you do not have to do it alone! We are here to help you navigate through the therapeutic process using a strength based approach to therapy. With many years experience working with children , adolescents, and adults in residential, correctional, group homes, community, and acute hospital settings. It will be our pleasure to work with you at Never Journey Alone! This Office provides services for the states of Pennylvania and Delaware.
Congrats! YOU are taking the first step to changing your life or the life of someone you love. Life is a journey, but you do not have to do it alone! We are here to help you navigate through the therapeutic process using a strength based approach to therapy. With many years experience working with children , adolescents, and adults in residential, correctional, group homes, community, and acute hospital settings. It will be our pleasure to work with you at Never Journey Alone! This Office provides services for the states of Pennylvania and Delaware.
See more therapy options for New Castle
How does your Therapist compare?
Number of Therapists in New Castle, DE
100+
Average cost per session
$120
Therapists in New Castle, DE who prioritize treating:
94% | Anxiety |
89% | Depression |
72% | Trauma and PTSD |
59% | Grief |
59% | Self Esteem |
54% | Relationship Issues |
54% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
87% | Aetna |
83% | UnitedHealthcare UHC | UBH |
77% | Cigna and Evernorth |
How Therapists in New Castle, DE see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
78% | Female | |
22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in New Castle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.