Anita Stoudmire
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
Glen Allen, VA 23059
Managed by SonderMind. Your call or email may go to a representative.
Let's Connect (804) 534-2019
Managed by SonderMind. Your call or email may go to a representative.
Hello! My name is Anita Stoudmire and I am a licensed professional therapist who specializes in couples therapy as well as individual therapy. I enjoy helping people to become their best selves and improve their relationships. I utilize Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy with most of my individual clients. I am trained in the Gottman Method for couples therapy and I am a certified Seven Principles Workshop leader.
I believe we all have the ability to change and grow, especially if we have the compassion, guidance and unconditional positive regard that a good therapist can bring. I am a mother to three young adults, as well as a dog and cat mom to three dogs and three cats.
I love reading, writing, being outside in nature, and traveling to far away countries. I am also a person of faith and am certified in Christian Counseling.
Take the first step to help. Call or Email Anita Stoudmire now - (804) 534-2019
Let's Connect (804) 534-2019
Managed by SonderMind. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $120
Insurance
- Aetna
- CareFirst
- Cigna and Evernorth
- Elevance
- UnitedHealthcare UHC | UBH
Email me or call with questions - (804) 534-2019
Anita Stoudmire
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 701006971 Anita Stoudmire
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Family relationships
- Sex Therapy
- Spirituality
- Stress
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief (SFBT)
Location
Additional Location
Alexandria, VA 22314
(804) 534-2019Nearby Areas
Take the first step to help. Call now - (804) 534-2019
Anita Stoudmire
Licensed Professional Counselor, LPC