Anita Arevalo
Marriage & Family Therapist Associate, AMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
19322 Jesse Lane, Riverside, CA 92508
Not accepting new clients
Let's Connect (909) 317-3574
Most of your life has been spent stuck in one-sided conversations with your inner critic or critical loved ones. You have become far too comfortable with your negative thoughts defining you. You ask yourself why you continue to seek out external validation as you feel embarrassed you don't know how to reassure yourself. You are met with disappointment as you continue down a path of poor self-esteem, shame, and not liking yourself very much. If this has become habitual, you owe it to yourself to make therapy a standard in your self-care routine.
As we work together, attunement with your emotions, body, and values will become more familiar. Somatic techniques will not be used to “get rid” of your emotions but to rather recognize them, honor them, and to increase nervous system regulation. You can learn to become responsive and not reactive while navigating through life difficulties in ways you value.
Life is too short to throw your hands up and submit to perpetual unhappiness. You deserve to feel resilient and content in your work life, in relationships, and most of all, with yourself. I look forward to meeting you and assisting you in the journey of connecting with yourself, please reach out today.
Call or Email Anita Arevalo now for a free 15 minute consultation - (909) 317-3574
Let's Connect (909) 317-3574
Finances
Fees
- Individual Sessions $100
- Couple Sessions $100
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- Cigna and Evernorth
- Magellan
- MHN | Health Net
- Optum
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (909) 317-3574
Anita Arevalo
Marriage & Family Therapist Associate, AMFT
Qualifications
- Verified by Psychology Today Prelicense by State of California / 120641 Supervised by Jason Temple, LMFT (California / 81243) Anita Arevalo
Feel free to ask about qualifications and training experience. Email or (909) 317-3574
Anita Arevalo
Marriage & Family Therapist Associate, AMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
Expertise
- Body Positivity
- Codependency
- Coping Skills
- Cultural struggles
- Depression
- Family Conflict
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- People pleasing
- Racial Identity
- Relationship Issues
- Sexual Abuse
- Stress
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (909) 317-3574
Anita Arevalo
Marriage & Family Therapist Associate, AMFT
Client Focus
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Poly Vagal Theory Informed
- Positive Psychology
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (909) 317-3574
Anita Arevalo
Marriage & Family Therapist Associate, AMFT
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (909) 317-3574
Anita Arevalo
Marriage & Family Therapist Associate, AMFT