THERAPY GROUP
Connect + Flow Somatic Group
Let's Connect (630) 524-4362
Theme for September 14th 10:30 - 12: Connecting with Self Compassion. This is a somatic group aimed at inviting self compassion into your body with somatic healing techniques and gentle yin yoga postures. The group will include a guided meditation, several somatic healing techniques, yin yoga, visualization, and breathwork. Appropriate for all physical levels and the space is accessible. Please reach out if interested as space is limited!
Group Details
Location
Padera Therapy and Wellness
2100 Manchester Road
1450
Wheaton, IL 60187
Session Cost
$30-$50
Group Meets
First Sat 10:30 A.M. - 12 P.M.
Expertise
Anxiety,
Grief,
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Email Angie Young about this group or call - (630) 524-4362
Let's Connect (630) 524-4362