Anger Management Therapists in Jasper County, TX

How you doin'? Do you often say fine, and try to ignore how you feel? If so, I want to ask how are you REALLY doing? Many times we try to appear to be fine even when we aren't. Being honest with yourself about emotional distress, pain, struggle, fear or grief is essential to begin the healing process. Everyone reacts to difficulty differently. Stress in life can cause symptoms of anxiety, depression, anger, or insomnia to sneak up on us. Some may not be readily recognizable until we feel out of control wondering how did I get here. Are you ready to say “I am doing better”?

Sometimes when life brings challenges and unwelcome stress, we may need a little extra support and clarity. At times we may feel confused, alone, or not know which direction our life is heading. Life is full of complications in which we all can benefit from working with a compassionate, qualified, and objective professional. My first and foremost goal is to create an environment of empathy and caring where together we build upon trust and collaboration. As your therapist, I can help you cope with stress, transform your relationships, and improve your overall quality of life.

Negative intense emotions can affect our daily lives if we allow them to. These emotions can be anger, shame, guilt, or sadness. It can leave us feeling down and overwhelmed causing anxiety and may drive us to behave in ways we normally wouldn't. Sometimes it may be difficult for couples and families to relate to each other when issues of life get in the way or when one may not believe the other understands. My focus is to help couples and families to connect emotionally while developing skills to communicate, validate, and understand each other.

Hello there! Today is step 1 toward elevating your life and finding resolution for some of life's toughest challenges. I look forward to joining you on the ride to inner peace and clarity, tailoring my therapeutic approaches to your needs. I specialize in providing support to individuals across various age groups: children, teenagers, adults, and the elderly. In our session we will tackle the issue, whether it's anxiety, stress management, somatic symptoms, anger, or chronic illness. A healthy mind can lead to a healthy life. Therapy can be challenging, but my hope is that you will gain new tools to add to your "life toolbox".

Alora Swayzer, is the facilitator of the Anger Management and Parenting classes/groups and conducts the Substance Use Disorder Assessments. Alora Swayzer's credentials include a M.S. in Human Service, Licensed Chemical Dependency Counselor #13161, Certified Anger Resolution Therapist #2524-5937, and a Certification as a Parenting Instructor #66935.

Are you feeling overwhelmed by life's challenges? Are you struggling with self doubt, anxiety, sadness, loss or experiencing a life change? At times we all need help sorting out life's complexities. Many times, life changes can feel confusing or unbearable. You may feel alone and isolated, not good enough or afraid to make decisions as you navigate life. My role as a therapist is to serve as a guide to help you achieve personal growth, recognize your strengths and abilities and regain control of your life. Seeking to deal with passed trauma or abuse? I am an EMDR trained therapist. After 5:00pm availabile. Not seeing couples

Has life thrown you a curve ball? Are you having issues at school, home, work or in meaningful relationships? Have you noticed that you now feel angry, stressed, depressed, anxious or unmotivated? We all go through the challenges of life and often it is difficult to cope on our own. You need an empathetic, supportive and non-judgmental professional to share your concerns with. My goal is to provide a safe place for you to receive unconditional support and a place to be heard and understood. I have over 7 years of experience in the mental health field in addition to 2 years as a clinician working with clients with addictions.

I specialize in anxiety, depression, addictive patterns, eating disorder treatment including Binge Eating Disorder, Bulimia, Anorexia and both Borderline and Narcissistic Personality Disorders. I am certified in EMDR and well trained in working with trauma and PTSD. If you find yourself stuck in the same self defeating patterns or constantly overreact in anger, I can help. Poor sleep, drinking too much, raging, binge eating/excessive dieting, or over medicating can dull emotional pain but there are more effective ways to cope and reduce stress to find a life that offers more peace, joy, and healthier relationships.

I believe, from personal experiences, years of practice & teaching, that anyone can be empowered to face life challenges. Empowered individuals are resilient & able to bounce back from adversities. My main focus is to empower you & your loved ones to overcome challenges. As a professor for 8 years, I have trained & supervised hundreds of graduate students on evidence-based practices, positive psychology, Strength-based approaches, CBT, Trauma Focused CBT, DBT, & integration of music & spirituality into counseling. CBT & Adlerian are my overarching modalities upon which I integrate other interventions tailored to clients' needs.

Life presents us with many challenges that are difficult to work through. Are you experiencing anything that is hindering your overall healing, growth, or purpose? Are you struggling to recover from trauma and find it hard to connect with or trust others? Are you unsure how to manage your emotions, relationship/family conflicts, or general mood? Maybe you just want to make some changes in your life. Maybe you just need someone to provide you with the support and tools needed to manage or make changes in your life. We will work together collaboratively to attain the goals that are most essential for you to live the life you desire.

Life, huh? It's like trying to untangle a box of Christmas lights without losing your sanity. Life can be a roller coaster ride, filled with twists, turns, and loop-de-loops. Anxiety can be overwhelming, depression can feel like a heavy weight on your shoulders, and trauma can have long-lasting effects. Or maybe you struggle with health relationships, substance use, anger management, impulse control, or feel like a mischievous gremlin lives inside you controlling your life. Here's the good news - you don't have to face these challenges alone. I firmly believe in the power of a collaborative, non-judgmental approach.

In our first session, we will get to know one another. We will discuss your background and how you reached your decision of taking the step towards being a better version of yourself. We will work together to set up goals that you would like to accomplish within the first three months. Next, the client can discuss any additional areas that they would like to focus on for their treatment. I love working with clients that want to put in the work outside of therapy. Therapy is not easy, but as long as the common denominator is consistency then the mindset will be able to focus on the positivity.

Hello! My name is Dr. Katherine (Katie) Kainer and I am a licensed psychologist based in San Antonio, TX. I am the owner of ReNew Psychological Services, PLLC, and provide virtual therapy to clients all over Texas. I work with adults who experience various difficulties, including depression, anxiety, social anxiety, bipolar, ADHD, PTSD, trauma, anger, stress, body image, relational, communication, life transition/adjustment, grief/loss, burnout, work stress, perfectionism, self-esteem, family conflict, chronic pain, neurocognitive, military/veteran-related, and college mental health concerns.