Anger Management Therapists in Charleston, SC

Photo of Wesley Senn, LPC, LPCS, LAC, Licensed Professional Counselor
Wesley Senn
Licensed Professional Counselor, LPC, LPCS, LAC
Verified Verified
3 Endorsed
Charleston, SC 29416  (Online Only)
Coming home after another long day and the anger comes out toward your significant other. Driving to work and you’re already fuming because of all the incompetent drivers on the road. White knuckling it as you wrestle with the urges to use your substance of choice – even after saying for the 10th time that you’re going to quit. That feeling of anxiety or panic you get when you’re around that feared situation. It’s not just that, you worry constantly about all the “what ifs” and waiting for the other shoe to drop. You want to actually believe you can feel calmer, end your addiction, and that the good things in life can stay good.
Coming home after another long day and the anger comes out toward your significant other. Driving to work and you’re already fuming because of all the incompetent drivers on the road. White knuckling it as you wrestle with the urges to use your substance of choice – even after saying for the 10th time that you’re going to quit. That feeling of anxiety or panic you get when you’re around that feared situation. It’s not just that, you worry constantly about all the “what ifs” and waiting for the other shoe to drop. You want to actually believe you can feel calmer, end your addiction, and that the good things in life can stay good.
(843) 755-6984 View (843) 755-6984
Photo of Andrew Carini, MSW, LCSW, Clinical Social Work/Therapist
Andrew Carini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Charleston, SC 29401  (Online Only)
I specialize in treating a variety of disorders, including Anxiety, Depression, ADHD (certified clinical provider), and Anger Management.
5 star GOOGLE reviews! Is it wrong to laugh a little in therapy? Have you been struggling lately? Do you need a therapist who actively engages rather than just listening passively? With 20 years of experience, I am dedicated to supporting clients in managing their emotions and maintaining healthy relationships. I provide a supportive, non-judgmental environment and take pride in offering my best self and staying true to my advice. If previous counseling efforts have felt unsuccessful, allow me to offer a more meaningful approach. You may be pleasantly surprised at the difference.
I specialize in treating a variety of disorders, including Anxiety, Depression, ADHD (certified clinical provider), and Anger Management.
5 star GOOGLE reviews! Is it wrong to laugh a little in therapy? Have you been struggling lately? Do you need a therapist who actively engages rather than just listening passively? With 20 years of experience, I am dedicated to supporting clients in managing their emotions and maintaining healthy relationships. I provide a supportive, non-judgmental environment and take pride in offering my best self and staying true to my advice. If previous counseling efforts have felt unsuccessful, allow me to offer a more meaningful approach. You may be pleasantly surprised at the difference.
(813) 703-1510 View (813) 703-1510
Photo of Chad Miller - Drug and Alcohol Assessments, LISW-CP, Clinical Social Work/Therapist
Drug and Alcohol Assessments
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Charleston, SC 29406
I provide court approved evaluations to assist you in fulfilling your required probation/court mandated requirements. My specialties include testing and evaluation, anger management, substance use disorders and addiction.
I provide court approved evaluations to assist you in fulfilling your required probation/court mandated requirements. My specialties include testing and evaluation, anger management, substance use disorders and addiction.
(843) 920-5813 View (843) 920-5813
Photo of Derek Toth, LISW-CP, Clinical Social Work/Therapist
Derek Toth
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Charleston, SC 29412
I have worked over twenty four years working with children and families to achieve a healthy life. Do you have school stress? Are social situations are hard to handle? Do you have anger and you're not sure why? Do you have problems communicating at home with family members? My approaches are focused on finding the strategies and solutions needed for the change you would like to see and be. I will help you recognize and identify those thoughts, feelings and behaviors that seem to be controlling your moments, hours or your days.
I have worked over twenty four years working with children and families to achieve a healthy life. Do you have school stress? Are social situations are hard to handle? Do you have anger and you're not sure why? Do you have problems communicating at home with family members? My approaches are focused on finding the strategies and solutions needed for the change you would like to see and be. I will help you recognize and identify those thoughts, feelings and behaviors that seem to be controlling your moments, hours or your days.
(843) 920-2175 View (843) 920-2175
Photo of Katrina Dewberry, MS, LPC, NCC, CGP, CSAM, Licensed Professional Counselor
Katrina Dewberry
Licensed Professional Counselor, MS, LPC, NCC, CGP, CSAM
Verified Verified
1 Endorsed
Charleston, SC 29407
Goal setting/Confidence/Self-Esteem/Life Skills- Life Coaching Available Grief/Loss/Bereavement-Certified Grief Professional. Mandated ANGER Management - Certified Specialist Anger Management Anxiety/Depression/PTSD/ADHD + more. -The Change you Want to see Must first begin with You. You Can Gain: Hope, coping skills, cognitive restructuring, self-efficacy, support, healing, CHANGE
Goal setting/Confidence/Self-Esteem/Life Skills- Life Coaching Available Grief/Loss/Bereavement-Certified Grief Professional. Mandated ANGER Management - Certified Specialist Anger Management Anxiety/Depression/PTSD/ADHD + more. -The Change you Want to see Must first begin with You. You Can Gain: Hope, coping skills, cognitive restructuring, self-efficacy, support, healing, CHANGE
(803) 219-9952 View (803) 219-9952
Photo of Diane E Arnold - Charleston Christian Counseling Associates, MA, LPC, LPCS, Licensed Professional Counselor
Charleston Christian Counseling Associates
Licensed Professional Counselor, MA, LPC, LPCS
Verified Verified
Charleston, SC 29407
Waitlist for new clients
I work with issues of development, life transitions, anxiety/stress, anger, depression, grief, career counseling, and spiritual doubt growth.
As a Christian counselor, I believe a person's problems and concerns can encompass their physical, mental, and spiritual health. My goal is to provide therapy that addresses a client's deeper issues and wounds not just their symptoms. I consider it important to provide a safe and supportive therapeutic environment to promote development, healing and growth. I work with depression, anxiety, PTSD & trauma recovery, marriage/pre-marital therapy and parent education. If life feels overwhelming, stressful or lonely, I would consider it a privilege to set up a consultation to offer hope and courage for your current situation.
I work with issues of development, life transitions, anxiety/stress, anger, depression, grief, career counseling, and spiritual doubt growth.
As a Christian counselor, I believe a person's problems and concerns can encompass their physical, mental, and spiritual health. My goal is to provide therapy that addresses a client's deeper issues and wounds not just their symptoms. I consider it important to provide a safe and supportive therapeutic environment to promote development, healing and growth. I work with depression, anxiety, PTSD & trauma recovery, marriage/pre-marital therapy and parent education. If life feels overwhelming, stressful or lonely, I would consider it a privilege to set up a consultation to offer hope and courage for your current situation.
(843) 885-9392 View (843) 885-9392
Photo of Adam Sachs, LPC, Licensed Professional Counselor
Adam Sachs
Licensed Professional Counselor, LPC
Verified Verified
Charleston, SC 29401
Adam Sachs is a Licensed Professional Counselor and Nationally-Certified Counselor (LPC, NCC) with more than 6 years of experience. He works with adults, couples, families, and children age 12 and older who are experiencing problems related to depression, anxiety, AD/HD, anger, substance abuse, relationships, work, parenting, and stress management. He especially likes working with people and couples who commit to their treatment and goals, show courage and persistence in their pursuit, and strive to see a big picture for their life and to feel fully alive.
Adam Sachs is a Licensed Professional Counselor and Nationally-Certified Counselor (LPC, NCC) with more than 6 years of experience. He works with adults, couples, families, and children age 12 and older who are experiencing problems related to depression, anxiety, AD/HD, anger, substance abuse, relationships, work, parenting, and stress management. He especially likes working with people and couples who commit to their treatment and goals, show courage and persistence in their pursuit, and strive to see a big picture for their life and to feel fully alive.
(843) 203-9851 View (843) 203-9851
Photo of Lisa M Curtis, MA, LPC, Licensed Professional Counselor
Lisa M Curtis
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Charleston, SC 29412  (Online Only)
My experience includes clinical work with trauma, abuse, anxiety, depression, grief, anger management, and relationship issues, among others.
Whether you are trying to navigate new situations, or dealing with more serious issues, counseling can be helpful in learning to manage them. In my practice, I work with individuals who are struggling with daily challenges. I will work with you to explore and build on your coping skills to help you achieve better balance in your life.
My experience includes clinical work with trauma, abuse, anxiety, depression, grief, anger management, and relationship issues, among others.
Whether you are trying to navigate new situations, or dealing with more serious issues, counseling can be helpful in learning to manage them. In my practice, I work with individuals who are struggling with daily challenges. I will work with you to explore and build on your coping skills to help you achieve better balance in your life.
(843) 277-8725 View (843) 277-8725
Photo of Christine A Conti, MA, LPC, Licensed Professional Counselor
Christine A Conti
Licensed Professional Counselor, MA, LPC
Verified Verified
Charleston, SC 29407
Do you ever feel like life is a roller coaster that you cannot get off. There are times in life when worries, insecurities, anger seem to overwhelm. I believe that everyone can develop the skills to help them through those challenging times. Using a combination of Solution Focus approach, Mindfulness and CBT I create plan that best fits the needs and lifestyle of the individual. So often in life we focus on the problems rather than the solutions. We get trapped living in the what if’s of life. I help clients reframe their perspective to look forward with hope, rather than staying stuck in the past.
Do you ever feel like life is a roller coaster that you cannot get off. There are times in life when worries, insecurities, anger seem to overwhelm. I believe that everyone can develop the skills to help them through those challenging times. Using a combination of Solution Focus approach, Mindfulness and CBT I create plan that best fits the needs and lifestyle of the individual. So often in life we focus on the problems rather than the solutions. We get trapped living in the what if’s of life. I help clients reframe their perspective to look forward with hope, rather than staying stuck in the past.
(843) 627-2436 View (843) 627-2436
Photo of Dana Mandel - Brite Side Counseling, LLC, MA, LPC, Licensed Professional Counselor
Brite Side Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Charleston, SC 29492  (Online Only)
I have been working with adolescents and adults, treating substance abuse, adjustment disorders, anxiety, depression, mood disorders, anger management, eating disorders and relationship issues for 8 years.
Counseling is a unique journey, involving a collaboration between therapist and client. Each individual is different and I believe in individualizing therapy, versus a "one size fits all" method. I believe in supporting clients by guiding them through self-discovery and challenging/processing their internal dialogues.
I have been working with adolescents and adults, treating substance abuse, adjustment disorders, anxiety, depression, mood disorders, anger management, eating disorders and relationship issues for 8 years.
Counseling is a unique journey, involving a collaboration between therapist and client. Each individual is different and I believe in individualizing therapy, versus a "one size fits all" method. I believe in supporting clients by guiding them through self-discovery and challenging/processing their internal dialogues.
(843) 416-9334 View (843) 416-9334
Photo of Lance Garland, MA, CH, LPC, Licensed Professional Counselor
Lance Garland
Licensed Professional Counselor, MA, CH, LPC
Verified Verified
Charleston, SC 29414
My areas of specialization include, but aren't limited to, life transitions and changes, anxiety, depression, anger management, phobias and fears, stress management, post traumatic stress, insomnia, compulsive behaviors, health issues, smoking cessation, weight loss, pain management, performance enhancement, smoking cessation, conversion disorders, and personal/spiritual growth.
As a holistic therapist with extensive training in a variety of effective therapeutic methods, I work together with you to optimize your emotional, mental, physical, and spiritual health. Treatment programs are tailored to the needs of the individual, and include identifying your goals, revealing the underlying causes of symptoms or issues, and implementing healing strategies that truly empower you. I can help you get results when other therapy has failed!
My areas of specialization include, but aren't limited to, life transitions and changes, anxiety, depression, anger management, phobias and fears, stress management, post traumatic stress, insomnia, compulsive behaviors, health issues, smoking cessation, weight loss, pain management, performance enhancement, smoking cessation, conversion disorders, and personal/spiritual growth.
As a holistic therapist with extensive training in a variety of effective therapeutic methods, I work together with you to optimize your emotional, mental, physical, and spiritual health. Treatment programs are tailored to the needs of the individual, and include identifying your goals, revealing the underlying causes of symptoms or issues, and implementing healing strategies that truly empower you. I can help you get results when other therapy has failed!
(843) 353-2064 View (843) 353-2064
Photo of Barbara Fox, LISW, Clinical Social Work/Therapist
Barbara Fox
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Charleston, SC 29412
"I also have taught stress- and anger-management classes for more than 20 years.
"In addition to traditional psychotherapy, I use EMDR therapy, which uses visualization and mental stimulation to help an individual remove the many problems and anxieties they face in daily life, including fear, anger-management, depression, low self-esteem, difficult relationships, trauma, loss of a job or loved one, and PTSD. I utilize several other well-proven and effective mind-body techniques, tailored to each person's individual needs, in addition to traditional psychotherapy."
"I also have taught stress- and anger-management classes for more than 20 years.
"In addition to traditional psychotherapy, I use EMDR therapy, which uses visualization and mental stimulation to help an individual remove the many problems and anxieties they face in daily life, including fear, anger-management, depression, low self-esteem, difficult relationships, trauma, loss of a job or loved one, and PTSD. I utilize several other well-proven and effective mind-body techniques, tailored to each person's individual needs, in addition to traditional psychotherapy."
(843) 473-8674 View (843) 473-8674
Photo of Terri Southard, MS, LPC-S, Licensed Professional Counselor
Terri Southard
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Charleston, SC 29407  (Online Only)
I'm experienced in many areas to include anxiety, depression, grief, life transitions, stress, obesity/weight loss, trauma, PTSD, school/vocational challenges, anger management, mood swings, self-esteem, women's issues and more.
It's difficult making the decision to seek help! When a client finally makes the step to enter counseling, they just hope to find a therapist that is compassionate, non-judgmental, nurturing and able to help them reach their full potential. Throughout my career in working with clients, I've heard many say they wished they entered therapy sooner. Don't hesitate to reach out for support and focus on your self-care and quality of life.
I'm experienced in many areas to include anxiety, depression, grief, life transitions, stress, obesity/weight loss, trauma, PTSD, school/vocational challenges, anger management, mood swings, self-esteem, women's issues and more.
It's difficult making the decision to seek help! When a client finally makes the step to enter counseling, they just hope to find a therapist that is compassionate, non-judgmental, nurturing and able to help them reach their full potential. Throughout my career in working with clients, I've heard many say they wished they entered therapy sooner. Don't hesitate to reach out for support and focus on your self-care and quality of life.
(843) 894-4089 View (843) 894-4089
Photo of Ron Brown, MA, LPC-A, NCC
Ron Brown
Licensed Professional Counselor Associate, MA, LPC-A, NCC
Verified Verified
Charleston, SC 29406
Quick Availability! Accepting New Clients! Sometimes it's hard to pin point the feelings of emptiness, confusing thoughts, and disruptive behaviors. The stressors of life turn into anxiety, depression, anger, or behavior issues! You can’t explain how they got here but these thoughts & feelings have taken over your life and you want it back! Some of my clients have come from neglectful, abusive, overlooked, or excessive perfectionism past. No matter what you've been through or what your current circumstances are, you have deep strength, resiliency, and the capacity to change.
Quick Availability! Accepting New Clients! Sometimes it's hard to pin point the feelings of emptiness, confusing thoughts, and disruptive behaviors. The stressors of life turn into anxiety, depression, anger, or behavior issues! You can’t explain how they got here but these thoughts & feelings have taken over your life and you want it back! Some of my clients have come from neglectful, abusive, overlooked, or excessive perfectionism past. No matter what you've been through or what your current circumstances are, you have deep strength, resiliency, and the capacity to change.
(843) 905-2987 View (843) 905-2987
Photo of Jordan Azar Adams, MC, MEd, LPC, Licensed Professional Counselor
Jordan Azar Adams
Licensed Professional Counselor, MC, MEd, LPC
Verified Verified
Charleston, SC 29412  (Online Only)
I am a licensed professional counselor in South Carolina with 15 years of professional work experience. I am also an elementary school counselor who works with children from 4-11 years old. I have experience helping clients of all ages with managing stress anxiety, ADHD, parenting issues, anger management, self-esteem, and life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am a licensed professional counselor in South Carolina with 15 years of professional work experience. I am also an elementary school counselor who works with children from 4-11 years old. I have experience helping clients of all ages with managing stress anxiety, ADHD, parenting issues, anger management, self-esteem, and life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
(843) 287-9015 View (843) 287-9015
Photo of Nancy Burns, JD, LMHC, LPC, Counselor
Nancy Burns
Counselor, JD, LMHC, LPC
Verified Verified
Charleston, SC 29401  (Online Only)
Do you often feel like your emotions are out-of-control? Do you experience mood swings, anger, depression or anxiety? Have your relationships felt unsatisfying? Perhaps you wonder if past experiences or how you were treated as a child are affecting how you feel now. If you feel hopeless or discouraged, please know that you don’t have to feel like that! We can work together to understand your thoughts, feelings and your past. Then, we'll focus on changing patterns that keep you feeling stuck and developing new ways to cope so that you experience more of what you desire in life. Healing is possible and life can feel more satisfying!
Do you often feel like your emotions are out-of-control? Do you experience mood swings, anger, depression or anxiety? Have your relationships felt unsatisfying? Perhaps you wonder if past experiences or how you were treated as a child are affecting how you feel now. If you feel hopeless or discouraged, please know that you don’t have to feel like that! We can work together to understand your thoughts, feelings and your past. Then, we'll focus on changing patterns that keep you feeling stuck and developing new ways to cope so that you experience more of what you desire in life. Healing is possible and life can feel more satisfying!
(347) 708-9319 View (347) 708-9319
Photo of Julie Tucker Young - Julie Tucker Young, L.I.S.W.- C.P., LCSW, LISW-CP, Supv, Clinical Social Work/Therapist
Julie Tucker Young, L.I.S.W.- C.P.
Clinical Social Work/Therapist, LCSW, LISW-CP, Supv
Verified Verified
1 Endorsed
Charleston, SC 29492
Participating in the transformations of people's lives for 41 years has brought experience with adults and older adolescents struggling with a variety of challenges. Issues with Trauma/PTSD, Anxiety, Depression, Grief, Relationships, Substance Abuse, Addictions, Abuse/Violence, Anger, Divorce and Co-parenting are specialties. I work with marriages, couples, families, individuals and special populations such as Military, Federal, Law Enforcement, First Responders, Health Care Workers /Providers and Corporations. Many who I have treated have commented that they find my direct approach empowering in their search for hope.
Participating in the transformations of people's lives for 41 years has brought experience with adults and older adolescents struggling with a variety of challenges. Issues with Trauma/PTSD, Anxiety, Depression, Grief, Relationships, Substance Abuse, Addictions, Abuse/Violence, Anger, Divorce and Co-parenting are specialties. I work with marriages, couples, families, individuals and special populations such as Military, Federal, Law Enforcement, First Responders, Health Care Workers /Providers and Corporations. Many who I have treated have commented that they find my direct approach empowering in their search for hope.
(980) 819-4591 View (980) 819-4591
Photo of Adam Berkowitz, LISW-CP, Clinical Social Work/Therapist
Adam Berkowitz
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Charleston, SC 29424
For adults, feelings of worry, sadness, anger, guilt, stress, and self-doubt are often caused by a combination of present life circumstances and troubling past experiences.
Welcome to my psychotherapy practice. With over 20 years of experience, I offer children, families, and adults a safe and accepting environment to explore and gain a better understanding of the issues most affecting their lives. Rather than solely focusing on behaviors or symptoms, I work with individuals and families on gaining insight and understanding into the various underlying causes of their thoughts, feelings, and actions. When combined with skills and tools for better managing symptoms, this approach leads to meaningful and long-lasting change.
For adults, feelings of worry, sadness, anger, guilt, stress, and self-doubt are often caused by a combination of present life circumstances and troubling past experiences.
Welcome to my psychotherapy practice. With over 20 years of experience, I offer children, families, and adults a safe and accepting environment to explore and gain a better understanding of the issues most affecting their lives. Rather than solely focusing on behaviors or symptoms, I work with individuals and families on gaining insight and understanding into the various underlying causes of their thoughts, feelings, and actions. When combined with skills and tools for better managing symptoms, this approach leads to meaningful and long-lasting change.
(843) 420-1526 View (843) 420-1526
Photo of Peyton Weber, MS, LPC, LAC, NCC, Licensed Professional Counselor
Peyton Weber
Licensed Professional Counselor, MS, LPC, LAC, NCC
Verified Verified
1 Endorsed
Charleston, SC 29401  (Online Only)
I work well with survivors of trauma (physical, sexual, emotional) and with clients who have physical symptoms (headaches, sleep disturbance, digestive problems, muscle tension) that are connected to psychological processes (stress, anger, worry, dissociation).
"Life is not the way it is supposed to be. It's the way it is. The way you cope with it is what makes the difference" by Virginia Satir. People seek therapy for a variety of reasons, whether it's because they struggle with anxiety or depression, want to improve their relationships, are faced with work or other life transitions, or generally want to engage in greater self-awareness and personal growth. My approach to therapy is best described as interactive and engaging. I use a variety of therapeutic tools and strategies, which are tailored to the unique needs and goals of each client.
I work well with survivors of trauma (physical, sexual, emotional) and with clients who have physical symptoms (headaches, sleep disturbance, digestive problems, muscle tension) that are connected to psychological processes (stress, anger, worry, dissociation).
"Life is not the way it is supposed to be. It's the way it is. The way you cope with it is what makes the difference" by Virginia Satir. People seek therapy for a variety of reasons, whether it's because they struggle with anxiety or depression, want to improve their relationships, are faced with work or other life transitions, or generally want to engage in greater self-awareness and personal growth. My approach to therapy is best described as interactive and engaging. I use a variety of therapeutic tools and strategies, which are tailored to the unique needs and goals of each client.
(843) 474-0704 View (843) 474-0704
Photo of Frank David Ruse, LISW-CP, LCSW, LADC, AADC, Clinical Social Work/Therapist
Frank David Ruse
Clinical Social Work/Therapist, LISW-CP, LCSW, LADC, AADC
Verified Verified
1 Endorsed
Charleston, SC 29401
Battling emotional difficulties can be frightening and hard. Why? It's fear of the unexpected. My 30 years of experience (USN & DoD civilian) as an addiction counselor and clinical social worker taught me how to make this process less scary and easier. We can walk the path to overcoming your difficulty together. I'm experienced treating, trauma (PTSD) stress, anxiety, domestic/general violence, anger, and other issues. My specialty and passion, treating, veterans, first responders, and their significant others. I'm here to guide you through your therapy. Looking forward to meeting you.
Battling emotional difficulties can be frightening and hard. Why? It's fear of the unexpected. My 30 years of experience (USN & DoD civilian) as an addiction counselor and clinical social worker taught me how to make this process less scary and easier. We can walk the path to overcoming your difficulty together. I'm experienced treating, trauma (PTSD) stress, anxiety, domestic/general violence, anger, and other issues. My specialty and passion, treating, veterans, first responders, and their significant others. I'm here to guide you through your therapy. Looking forward to meeting you.
(843) 829-5104 View (843) 829-5104
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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.