Anger Management Therapists in Allentown, PA
![Photo of Anthony Silvio Campolo, LPC, LCMHCS, LPCMH, LCADC, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/3ea1e6f5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Anthony Silvio Campolo
Licensed Professional Counselor, LPC, LCMHCS, LPCMH, LCADC, ACS
Verified Verified
4 Endorsed
Allentown, PA 18104
I have extensive experience working with individuals and families who struggle with anger, addiction, process addictions (Gambling/ Sex- Addiction) and those with co-occurring Mental Health and Addiction.
Are you seeking treatment, but finding it very difficult? The decision to seek treatment is often very difficult, yet a necessary choice. For the last 30 years I have been providing a non-judgmental arena to work on a variety of issues to include but not limited to addiction, anger, gambling, co-occurring disorders, behavioral concerns, depression and anxiety.
I have extensive experience working with individuals and families who struggle with anger, addiction, process addictions (Gambling/ Sex- Addiction) and those with co-occurring Mental Health and Addiction.
Are you seeking treatment, but finding it very difficult? The decision to seek treatment is often very difficult, yet a necessary choice. For the last 30 years I have been providing a non-judgmental arena to work on a variety of issues to include but not limited to addiction, anger, gambling, co-occurring disorders, behavioral concerns, depression and anxiety.
![Photo of Fred James Chamberlain, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3e25fcaf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Fred James Chamberlain
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Allentown, PA 18101
Over the past 15 years, I have worked with a wide variety of clients and issues, with a primary focus on anger management, communication, couples, mood disorders and assisting people with solving problems that have become overwhelming.
Counseling is an opportunity to sit back with an objective other to explore problematic areas of one's life and work towards making it more fulfilling. Whether you are experiencing a diagnosable disorder, difficulties in responding to life stressors, challenges with communicating with others or find yourself feeling stuck, talk therapy has been shown to be a highly effective option in improving your life. I count myself very lucky to have a vocation that I love doing and am regularly amazed at the inner resources that clients have proven capable of drawing upon to improve their relationships and their lives.
Over the past 15 years, I have worked with a wide variety of clients and issues, with a primary focus on anger management, communication, couples, mood disorders and assisting people with solving problems that have become overwhelming.
Counseling is an opportunity to sit back with an objective other to explore problematic areas of one's life and work towards making it more fulfilling. Whether you are experiencing a diagnosable disorder, difficulties in responding to life stressors, challenges with communicating with others or find yourself feeling stuck, talk therapy has been shown to be a highly effective option in improving your life. I count myself very lucky to have a vocation that I love doing and am regularly amazed at the inner resources that clients have proven capable of drawing upon to improve their relationships and their lives.
![Photo of Inner Resources Counseling, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d26c89b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Inner Resources Counseling
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Allentown, PA 18102
The associates at Inner Resources are licensed professionals with a wide variety of experience and specialization, providing clients support and feedback around areas including: * Depression & Anxiety * Grief & Loss * Addiction & Recovery * Divorce * Parenting Skills * GLBTQ * Existential Issues * Stress Management * Anger Management * Relationship Issues * Self-confidence * Behavioral Issues * Trauma * Personal Growth.
Inner Resource Counseling is a group practice serving Bethlehem & the Lehigh Valley area. Our focus is on acting as therapeutic supports in assisting people in improving their lives by gaining personal insights about themselves and making healthier choices in problematic times, allowing for positive change to occur in life. If you are feeling stuck, frustrated or overwhelmed as a result of current life stressors or have been living with long-standing issues, clinicians can work with you to develop skills and raise your level of functioning and satisfaction with the use of multiple techniques, based on your individual needs.
The associates at Inner Resources are licensed professionals with a wide variety of experience and specialization, providing clients support and feedback around areas including: * Depression & Anxiety * Grief & Loss * Addiction & Recovery * Divorce * Parenting Skills * GLBTQ * Existential Issues * Stress Management * Anger Management * Relationship Issues * Self-confidence * Behavioral Issues * Trauma * Personal Growth.
Inner Resource Counseling is a group practice serving Bethlehem & the Lehigh Valley area. Our focus is on acting as therapeutic supports in assisting people in improving their lives by gaining personal insights about themselves and making healthier choices in problematic times, allowing for positive change to occur in life. If you are feeling stuck, frustrated or overwhelmed as a result of current life stressors or have been living with long-standing issues, clinicians can work with you to develop skills and raise your level of functioning and satisfaction with the use of multiple techniques, based on your individual needs.
![Photo of Bethany Werner, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/86da12ae-bb97-4c53-98c7-6dd48edf8966/1/320x400.jpeg)
What makes me stand out from other counselors is my ability to grasp your needs and strengths quickly and get a solid understanding of what you are seeking from treatment. I am skilled with adapting my therapeutic approaches to match your personality and values. I have experience in a wide variety of settings so have knowledge of resources and different phases of mental health needs. I have successful experience treating individuals with depression, anxiety, mood disorders, life transitions, grief, anger, and relationship issues. If you are in need of just a few sessions or longer term treatment, I can support you.
What makes me stand out from other counselors is my ability to grasp your needs and strengths quickly and get a solid understanding of what you are seeking from treatment. I am skilled with adapting my therapeutic approaches to match your personality and values. I have experience in a wide variety of settings so have knowledge of resources and different phases of mental health needs. I have successful experience treating individuals with depression, anxiety, mood disorders, life transitions, grief, anger, and relationship issues. If you are in need of just a few sessions or longer term treatment, I can support you.
![Photo of Jonathan Michael Getz, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3d17eefe-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jonathan Michael Getz
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Allentown, PA 18106
I have experience treating depression, anxiety, trauma and anger diagnoses.
I have spent two decades helping adults, families and adolescents. I feel everyone has the opportunity to better their situation, and I offer hope and support in each client's journey. I do not enter any session with pre-planned ideas, and I feel adaptability and knowledge are my strengths. Although I may be the "expert" in psychology, I feel each client is the "expert" on themselves. I look forward to joining you in your journey, wherever you may wish to go. I have evening hours available.
I have experience treating depression, anxiety, trauma and anger diagnoses.
I have spent two decades helping adults, families and adolescents. I feel everyone has the opportunity to better their situation, and I offer hope and support in each client's journey. I do not enter any session with pre-planned ideas, and I feel adaptability and knowledge are my strengths. Although I may be the "expert" in psychology, I feel each client is the "expert" on themselves. I look forward to joining you in your journey, wherever you may wish to go. I have evening hours available.
![Photo of Monica Johnson, LCSW, APHSW-C, HCLC-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4e92428f-163e-4f41-a638-3105b5f10b8d/3/320x400.jpeg)
Monica Johnson
Clinical Social Work/Therapist, LCSW, APHSW-C, HCLC-C
Verified Verified
Allentown, PA 18104
Supportive guidance provided in the following areas: Stress Management; Anxiety; Depression; Self-Esteem/Personal Growth; Communication; Insomnia; Trauma; Abuse; Relationship Growth; Family Dynamics/Interactions; Anger Management; Grief/Loss; Transitions in Life; LGBTQ+; Healthcare Provider Stress; Child Behavioral Issues; and Parenting Skills.
I consider it an honor to be invited into your journey of personal reflection and growth. I believe that the journey starts with a safe, supportive, environment that allows the individual/unit to freely express themselves. Once a therapeutic relationship has been created, I will provide guidance and suggestions that are based on research-based theories. Some integrated theories include: Cognitive Behavioral Theory, Positive Psychology, and Systems Theory. Guidance is based on a Humanistic Approach that individuals/units can find meaning by focusing on free-will, self-determination, and responsibility.
Supportive guidance provided in the following areas: Stress Management; Anxiety; Depression; Self-Esteem/Personal Growth; Communication; Insomnia; Trauma; Abuse; Relationship Growth; Family Dynamics/Interactions; Anger Management; Grief/Loss; Transitions in Life; LGBTQ+; Healthcare Provider Stress; Child Behavioral Issues; and Parenting Skills.
I consider it an honor to be invited into your journey of personal reflection and growth. I believe that the journey starts with a safe, supportive, environment that allows the individual/unit to freely express themselves. Once a therapeutic relationship has been created, I will provide guidance and suggestions that are based on research-based theories. Some integrated theories include: Cognitive Behavioral Theory, Positive Psychology, and Systems Theory. Guidance is based on a Humanistic Approach that individuals/units can find meaning by focusing on free-will, self-determination, and responsibility.
![Photo of Kimberley Katz Napolitano, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50eb50ca-4b0a-4a00-a018-423f6a29b620/2/320x400.jpeg)
Kimberley Katz Napolitano
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Allentown, PA 18104
Looking for a therapist with extensive experience with behavioral, emotional, and social challenges? I specialize in working with children, adolescents and adults experiencing Life Transitions, Adolescent Issues, Post-partum Depression, Post-Traumatic Stress Disorder, Obsessive Compulsive Disorder, Bereavement/Grief, Anger Management, Depression and Anxiety. My approach is empathetic, genuine, and honest, and takes the whole person into consideration in order to foster growth and healing.
Looking for a therapist with extensive experience with behavioral, emotional, and social challenges? I specialize in working with children, adolescents and adults experiencing Life Transitions, Adolescent Issues, Post-partum Depression, Post-Traumatic Stress Disorder, Obsessive Compulsive Disorder, Bereavement/Grief, Anger Management, Depression and Anxiety. My approach is empathetic, genuine, and honest, and takes the whole person into consideration in order to foster growth and healing.
![Photo of Jorge Adalberto Acosta, PhD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ca03a341-caed-487b-bf8c-7fec11acdff1/2/320x400.jpeg)
Jorge Adalberto Acosta
Licensed Professional Counselor, PhD, LPC
Verified Verified
Allentown, PA 18106
Areas of clinical focus include: Depressive Disorders, Anxiety Disorders, Bipolar Disorders, Couple and Family Therapy, Posttraumatic Stress Disorder, Self-Esteem Issues, Personality Disorders, ADHD, ODD, Anger .
In his practice, Dr. Acosta uses different approaches with the purpose of promoting a therapeutic experience focused on favoring the awareness of the people he serves about their own needs and potentials.
Areas of clinical focus include: Depressive Disorders, Anxiety Disorders, Bipolar Disorders, Couple and Family Therapy, Posttraumatic Stress Disorder, Self-Esteem Issues, Personality Disorders, ADHD, ODD, Anger .
In his practice, Dr. Acosta uses different approaches with the purpose of promoting a therapeutic experience focused on favoring the awareness of the people he serves about their own needs and potentials.
![Photo of Elizabeth A Moyer, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f9a4b97-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Elizabeth A Moyer
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Allentown, PA 18106
Whether you are experiencing an increase in anxiety, anger, worry or sadness due to current life circumstances, are having difficulties in relationships, or are struggling with residue from the past; I can utilize a variety of strength focused, goal oriented therapeutic techniques to help you reach your fullest potential.
Most of us will experience difficulties in our lives at one time or another, and during these times, we can benefit greatly from some extra support. As a Licensed Professional Counselor I have seen that therapy can be an effective way to improve wellness and learn new coping skills to manage stressors while engaging in a supportive relationship. I am able to help individuals with mood disorders, anxiety, marital difficulties, PTSD, and ongoing stressors, as well as those wanting help in reaching their personal goals. I enjoy collaborating with other counselors and can also provide career guidance and supervision for licensure.
Whether you are experiencing an increase in anxiety, anger, worry or sadness due to current life circumstances, are having difficulties in relationships, or are struggling with residue from the past; I can utilize a variety of strength focused, goal oriented therapeutic techniques to help you reach your fullest potential.
Most of us will experience difficulties in our lives at one time or another, and during these times, we can benefit greatly from some extra support. As a Licensed Professional Counselor I have seen that therapy can be an effective way to improve wellness and learn new coping skills to manage stressors while engaging in a supportive relationship. I am able to help individuals with mood disorders, anxiety, marital difficulties, PTSD, and ongoing stressors, as well as those wanting help in reaching their personal goals. I enjoy collaborating with other counselors and can also provide career guidance and supervision for licensure.
![Photo of Prof. Ida Andrea Olmeda, MS, PC/RP, Pre-Licensed Professional](https://photos.psychologytoday.com/fd0cd286-6498-4ab6-8c03-3608501ae531/2/320x400.jpeg)
Prof. Ida Andrea Olmeda
Pre-Licensed Professional, MS, PC/RP
Verified Verified
Allentown, PA 18109
Waitlist for new clients
There comes a time when we all need a safe and comfortable place we can take our personal experiences and express that which may be keeping us from living our best life. Whether you are struggling with depression, anxiety, grief and loss, divorce, anger, self-esteem, relationship challenges or any other issue, I am committed to helping you navigate through those difficult and rough terrains. I consider it a privilege when I am invited into the most personal and sacred spaces of my clients’ lives. Therefore I am committed to providing each client with an individually tailored treatment plan that will address their specific needs.
There comes a time when we all need a safe and comfortable place we can take our personal experiences and express that which may be keeping us from living our best life. Whether you are struggling with depression, anxiety, grief and loss, divorce, anger, self-esteem, relationship challenges or any other issue, I am committed to helping you navigate through those difficult and rough terrains. I consider it a privilege when I am invited into the most personal and sacred spaces of my clients’ lives. Therefore I am committed to providing each client with an individually tailored treatment plan that will address their specific needs.
![Photo of Jacqueline Morrow, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f41b39bc-998b-48b1-9824-b52a16e613df/1/320x400.jpeg)
I am a licensed professional counselor and licensed behavior specialist in Pennsylvania with over eight years’ experience working with individuals of all ages and concerns including anxiety, stress, anger management, coping with life changes, parenting issues and relationship issues. My counseling style is conversational and interactive. I want you to feel relaxed and comfortable in a no-pressure, environment that will help you to begin or continue your therapy journey. I believe in treating everyone with respect, dignity, and compassion. I am here to help you, support you, and guide you in creating change for a better you.
I am a licensed professional counselor and licensed behavior specialist in Pennsylvania with over eight years’ experience working with individuals of all ages and concerns including anxiety, stress, anger management, coping with life changes, parenting issues and relationship issues. My counseling style is conversational and interactive. I want you to feel relaxed and comfortable in a no-pressure, environment that will help you to begin or continue your therapy journey. I believe in treating everyone with respect, dignity, and compassion. I am here to help you, support you, and guide you in creating change for a better you.
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![Photo of Elizabeth Rohner, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8a1b618b-0361-47f0-b050-facb35bcea5f/2/320x400.jpeg)
Elizabeth Rohner
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Allentown, PA 18103
Waitlist for new clients
I also treat depression, anxiety, and anger.
Getting to this point of looking for a counselor is already an accomplishment and you are on the right track! I can help you continue with your journey of healing - which can be a scary, difficult, but rewarding task. If you are struggling with day to day stressors, traumas, adjusting to a new normal, or experiencing all of the normal emotions surrounding them, hope is not far away. You've come this far already! I utilize mainly psychodynamic, trauma-focused, and CBT approaches to therapy.
I also treat depression, anxiety, and anger.
Getting to this point of looking for a counselor is already an accomplishment and you are on the right track! I can help you continue with your journey of healing - which can be a scary, difficult, but rewarding task. If you are struggling with day to day stressors, traumas, adjusting to a new normal, or experiencing all of the normal emotions surrounding them, hope is not far away. You've come this far already! I utilize mainly psychodynamic, trauma-focused, and CBT approaches to therapy.
![Photo of Christine Fellin Smith, MA, LPC, NCC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/2515513a-0597-4258-9d16-93ffcec0f451/2/320x400.jpeg)
Christine Fellin Smith
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
2 Endorsed
Allentown, PA 18104
I believe in focusing on the strengths an individual has and using them as a platform to improve and address their struggles. I offer a warm, inviting, and relaxed therapeutic environment and strongly believe that a positive client/counselor relationship is important to successful treatment. I have experience working with children, teens, and adults with a variety of diagnoses and struggles including depression, anxiety, low self esteem, ADHD, Autism Spectrum Disorder, parenting skills, grief and loss, Bipolar Disorder, life changes, anger management, PTSD, LGBTQAI+ concerns, and more.
I believe in focusing on the strengths an individual has and using them as a platform to improve and address their struggles. I offer a warm, inviting, and relaxed therapeutic environment and strongly believe that a positive client/counselor relationship is important to successful treatment. I have experience working with children, teens, and adults with a variety of diagnoses and struggles including depression, anxiety, low self esteem, ADHD, Autism Spectrum Disorder, parenting skills, grief and loss, Bipolar Disorder, life changes, anger management, PTSD, LGBTQAI+ concerns, and more.
![Photo of Patrick Smith, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3a2ecd55-a492-4bdd-948a-fdab8cd1e1fd/2/320x400.jpeg)
Patrick Smith
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18103 (Online Only)
I’ve worked with a variety of clients that have experienced anxiety, depression, bipolar disorder, codependency, PTSD, substance abuse/addiction, anger management, marital/relationship issues, grief and loss, trauma & abuse, stress management and OCD.
In my experience, all of us will ultimately experience problems that seem to overwhelm our normal abilities to cope. Life is hard and we need outlets to process those difficult times.
I’ve worked with a variety of clients that have experienced anxiety, depression, bipolar disorder, codependency, PTSD, substance abuse/addiction, anger management, marital/relationship issues, grief and loss, trauma & abuse, stress management and OCD.
In my experience, all of us will ultimately experience problems that seem to overwhelm our normal abilities to cope. Life is hard and we need outlets to process those difficult times.
![Photo of David Juncos, PsyD, Psychologist](https://photos.psychologytoday.com/2190eec4-aa74-41e5-8564-159250f80106/1/320x400.jpeg)
I work with people who experience symptoms from a wide variety of clinical disorders (Anxiety, Substance Use Disorders, AD/HD and Neurodevelopmental Disorders, Mood Disorders, Personality Disorders, and others) and common non-clinical problems (perfectionism, self-criticism and shame, problematic anger, marital or relationship distress).
Hi - my name is David Juncos, I'm a licensed clinical psychologist in PA & NJ. Thank you for visiting my page, I take great pride in being able to help people work through their issues successfully! I believe the best therapy is a combination of an empathic interpersonal style with the proper application of evidence-based approaches. Together, we will work towards accomplishing your goals at your own pace, in a comfortable setting.
I work with people who experience symptoms from a wide variety of clinical disorders (Anxiety, Substance Use Disorders, AD/HD and Neurodevelopmental Disorders, Mood Disorders, Personality Disorders, and others) and common non-clinical problems (perfectionism, self-criticism and shame, problematic anger, marital or relationship distress).
Hi - my name is David Juncos, I'm a licensed clinical psychologist in PA & NJ. Thank you for visiting my page, I take great pride in being able to help people work through their issues successfully! I believe the best therapy is a combination of an empathic interpersonal style with the proper application of evidence-based approaches. Together, we will work towards accomplishing your goals at your own pace, in a comfortable setting.
![Photo of Tyler Spencer, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/527b5b08-b25f-4b3c-91c9-cbfbce520cef/2/320x400.jpeg)
Tyler Spencer
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Allentown, PA 18103
I have experience helping others with depression, anxiety, ADHD, PTSD, bipolar disorder, borderline personality disorder, abuse, anger management, grief counseling, developing coping skills, schizophrenia, impulse control, struggles building healthy relationships, and many other ailments.
Life is full of unseen challenges, and almost all of us deal with circumstances that can cause emotional and mental distress. I am a person-centered therapist whose goal is to help others develop skills to navigate life’s challenges. My list of experiences includes working with families, couples, children and parents, adolescents, teenagers, and individual adults of all ages. Because of my wide range of experiences, I employ many different methods to meet people where they are at, and to come up with the best plan for their treatment. I work with all ages, relationships, and family dynamics.
I have experience helping others with depression, anxiety, ADHD, PTSD, bipolar disorder, borderline personality disorder, abuse, anger management, grief counseling, developing coping skills, schizophrenia, impulse control, struggles building healthy relationships, and many other ailments.
Life is full of unseen challenges, and almost all of us deal with circumstances that can cause emotional and mental distress. I am a person-centered therapist whose goal is to help others develop skills to navigate life’s challenges. My list of experiences includes working with families, couples, children and parents, adolescents, teenagers, and individual adults of all ages. Because of my wide range of experiences, I employ many different methods to meet people where they are at, and to come up with the best plan for their treatment. I work with all ages, relationships, and family dynamics.
![Photo of Georgia Minor, MS, LPC, NCC, Counselor](https://photos.psychologytoday.com/4fe14b99-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I also have experience working with anxiety, depression, bereavement, ADHD, self-harm, mood disorders, personality disorders, and anger management.
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship. By doing this, my client is able to discuss those issues they may have never disclosed before.
I also have experience working with anxiety, depression, bereavement, ADHD, self-harm, mood disorders, personality disorders, and anger management.
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship. By doing this, my client is able to discuss those issues they may have never disclosed before.
![Photo of Danielle Hammitt, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2a116e16-0fb3-48eb-8a13-3b0ec98bc6b1/1/320x400.jpeg)
Danielle Hammitt
Licensed Professional Counselor, LPC
Verified Verified
Allentown, PA 18104 (Online Only)
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
As a Licensed Professional Counselor, I recognize the individuality of each person & the importance of tailoring skills to fit your unique needs. Utilizing a solution-focused approach, I delve into underlying causes to alleviate symptoms of trauma & maladaptive thought patterns while fostering healthy coping mechanisms. I obtained my education from California University of Pennsylvania, with a minor in music. Whether you're grappling with depression, anxiety, anger, hopelessness, PTSD, or adjusting to life's hurdles, I'm here to support you.
![Photo of Kelly Ohanlon, Pre-Licensed Professional](https://photos.psychologytoday.com/265a0233-e478-41a8-89e6-c76aae376267/2/320x400.jpeg)
Kelly O'Hanlon is a Resident in Counseling (RIC) with years of experience working with adolescants and adults to address issues related to anxiety, depression, anger, behavioral issues, family conflict, gender identity, transgender concerns, life transitions, mental stress, relationships, low self-esteem, stress, trauma, and PTSD.
Kelly O'Hanlon is a Resident in Counseling (RIC) with years of experience working with adolescants and adults to address issues related to anxiety, depression, anger, behavioral issues, family conflict, gender identity, transgender concerns, life transitions, mental stress, relationships, low self-esteem, stress, trauma, and PTSD.
![Photo of Courtney Santos, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7101d5c0-510e-4d00-ac23-8f7435093b89/1/320x400.jpeg)
Welcome! Choosing therapy and establishing a meaningful relationship with a therapist is a profound and empowering decision. We all encounter hardships in life, and as a parent, it's natural to feel overwhelmed when trying to support our children through difficult times. As a therapist, my aim is to guide children, teenagers, young adults, and families in acquiring the tools necessary to navigate depression, anxiety, anger, family life adjustments, grief/loss, behavioral difficulties, social skills, and trauma with resilience.
Welcome! Choosing therapy and establishing a meaningful relationship with a therapist is a profound and empowering decision. We all encounter hardships in life, and as a parent, it's natural to feel overwhelmed when trying to support our children through difficult times. As a therapist, my aim is to guide children, teenagers, young adults, and families in acquiring the tools necessary to navigate depression, anxiety, anger, family life adjustments, grief/loss, behavioral difficulties, social skills, and trauma with resilience.
See more therapy options for Allentown
Nearby Anger Management Therapists Searches for Allentown
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.