Anger Management Therapists in Bend, OR

Every person has the capacity to grow into the person they want to be. I will listen deeply to you to meet your expectations and provide personalized treatment and help to get you where you want to go. My life experiences have fostered a playful and caring approach to my work as I’ve navigated anxiety, depression, relational struggles, and existential issues related to the modern world.

I take a reality therapy/person-centered approach towards helping clients meet their emotional and mental health needs. My goal as a therapist is to provide a therapeutic environment where clients can safely explore barriers that impede their physical and emotional well-being.

I am a Licensed Marriage and Family Therapist in Oregon. I specialize in working with children, teens, young adults, couples, and families. I work with individuals experiencing anxiety, depression, life changes, grief, loss, anger, trauma, ADHD, and LGBTQIA+ challenges. Life can be hard and I am here to help teach you how to guide yourself to feeling better. One step at a time!

I offer compassionate and non-judgmental therapy to help you make the desired changes in your life. I teach coping skills or work with you to help you understand yourelf better. I help adults (18+) who are struggling with anxiety, anger, depression, trauma, loneliness, feelings of worthlessness, and shame.

I've been helping people with the "hard stuff" for a long time. I decided to work in the field of domestic violence in 1998 by way of intervention programs for both men and women who were convicted of an assault or who self identified as wanting to end their use of abuse with their loved ones. I opened my own business in 2000 specializing in anger management, domestic violence, parent education for children and teens, co-parenting education, and a program for parents who were convicted of abuse or neglect. I became a mediator in 2014 and I have conducted thousands of child custody, parenting plan, and family conflict mediations.

Talk, Inc. approaches counseling from a strengths-based & solution-focused perspectives to support you in identifying, developing, & achieving your goals. I believe that you know yourself best, you are the expert in your own life, and you have the ability to feel healthy, happy, & whole. Sometimes we all need a sounding board, a place to process, or a person to listen while we sort through life events, changes, or times when we're not feeling our best. This practice is a space free of judgment, ripe with creativity, and committed to supporting you on your journey.

24 years experience. Licensed Professional Counselor and Level III Certified Alcohol/Drug Counselor. I am a solution-focused therapist working with clients to find relief for current presenting issues and long-term maintenance of their overall well-being. I have worked as an independent therapist, clinical supervisor, consultant, and treatment program administrator, resulting in treating a wide range of clients and issues. My goal is to provide realistic and practical solutions that have potential for immediate application/results.

Accepting new clients as of August 2024. Real world counseling is compassionate, collaborative, and outcome oriented. I rely on evidenced-based therapeutic practices alongside holistic functional approaches. I specialize in modern men's issues, and I work with a variety of orientations. Real-world counseling is for all people. Together we can work towards a greater sense of wholeness and stability. Common concerns involve relationships and communication, sex and dating, attachment issues, substance use, process addictions, trauma, identity crisis, self-esteem, anxiety, depression, loneliness, anger, assertiveness, and weight loss.

I'm a Counselor, Supervisor, and Consultant who provides therapy for adolescents and adults including individual, couples, and families. I also offer clinical supervision services and high performance counseling/coaching. I generally take a strength-based approach believing that the mind and body can and wants to optimize, learn, and heal.

I specialize in working with veterans, first responders and their families who have experienced trauma and want to heal. Understanding and treating the effects trauma, as well as recognizing and understanding the unique challenges and barriers for these communities is essential for the healing process. Additionally, I am a Clinical Supervisor through the Oregon Board of Licensed Social Workers. I am currently accepting supervisees working towards licensure as a Licensed Clinical Social Worker.

Do you feel worried, unhappy or uncomfortable in your relationships or just by yourself? Maybe you find yourself saying, "How did I get here? I can’t do this anymore. Something needs to change or else…" You wonder if you're always going to feel this way. Daily tasks and interactions with people are monotonous, joyless or exhausting. You play the comparison game and other people's lives seem to be so much better than yours. No one would understand if you told them what you're going through. Life feels like a struggle. Anxiety, depression, anger, confusion or discomfort seem like the norm, not the exception.

The connection between our mind, body, others, and ourselves is profound. Often, our body signals when something is wrong before we are fully aware. My practice focuses on counseling for anxiety, anger, grief, loss, depression, and relationship challenges, emphasizing your attachment styles. I am dedicated to supporting individuals and couples in healing from trauma and breaking negative cycles. Central to my approach is the therapeutic relationship and respect for your cultural background. I prioritize understanding what matters most to you. For information about our group practice, please visit my website at www.counseloregon.

I take a holistic, collaborative approach to counseling to guide clients toward a deeper experience of integration and wellbeing. Treatment is tailored to clients' unique goals and needs. In practice we will work together in a process of discovery to gain deeper understanding, access your strengths and resilience, improve relationship skills, and change patterns that are no longer working for you. In therapy I offer my respect and deep interest in your unique life experience. What you tell me is held in confidence and non-judgment.

Announcement- We have immediate openings, call or email today! As a practice we bring a holistic and collaborative approach to counseling. We see each client as their own individual self with a story. We work with individual adults and children to help them find their pathway to healing and strength through a client-centered approach. When working with children and families we maintain confidentiality for the child while not leaving the parents in the dark. We strive to create a therapeutic environment that is safe, respectful, and without judgment.

I believe there is hope for you, no matter what you are struggling with, or how intense your suffering is. I am dedicated to providing compassionate and evidenced-based treatments that empower people to learn, grow, and heal. I value psychotherapy that addresses the whole person. My goal is to help people overcome difficulties, reach their potential, and effect real and lasting change.

By addressing troubling thoughts and feelings, self-sabotaging behaviors, and traumas, life can be made more manageable, productive, and fulfilling. Feelings such as grief, shame, anxiety, sadness, and anger often signal that something needs to change. Listening to and working with these feelings—some that consume us and others that gently nudge us—can move us forward. Through this, we sometimes discover that our everyday dilemmas are part of larger patterns waiting to be resolved as a whole.

We have a robust team of approximately 180+ providers, and growing, so that you can place a call, likely have someone answer and hopefully find access to treatment within the week or next. We treat all ages and most ailments. We have offices throughout Oregon and we do telehealth. Our providers cover almost all modalities, insurances and demographics so that you have a high probably of getting the right provider and the right time. Search through our list of providers on our website to see how many fit your needs. We'll do our best to be your solution and join you in a journey of healing.

I offer Telehealth and in person counseling sessions. I have 25 years of mental health and addiction experience working with children, teenagers, couples, adults, and families. I use a Family Systems approach to treatment including a variety of modalities with special focus on teaching the art of mindfulness called dialectical behavioral therapy and cognitive behavioral therapy. I have successfully helped clients to resolve serious life problems, return to optimal functioning, meet personal and career goals, improve many intimate relationships, and to help persons to build new life skills necessary for self improvement.

I’m Holly, Licensed Professional Counselor at Thrive Mental Health currently accepting new clients in Oregon for Telehealth. I aim to provide a comfortable and supportive therapeutic environment for all clients to learn about themselves, grow as individuals, and connect to the world around them in positive ways.