Anger Management Therapists in Cleveland, OH
![Photo of Benjamin Rubin, MSW, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6a8e05ac-6b77-45d7-a3c9-d6f4fb53eda9/2/320x400.jpeg)
Benjamin Rubin
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
3 Endorsed
Cleveland, OH 44143 (Online Only)
Do you struggle with OCD? Have you noticed difficulties with managing your anger lately? Perhaps you’ve been constantly worrying and very anxious.
Do you struggle with OCD? Have you noticed difficulties with managing your anger lately? Perhaps you’ve been constantly worrying and very anxious.
![Photo of Kimberly Jackson - Serenity Psychotherspy LLLC, LMSW](https://photos.psychologytoday.com/9a3ea469-de1c-4d94-a855-06d9a8a70186/1/320x400.jpeg)
Kimberly is a Licensed Social Worker who utilizes a variety of techniques and skills to draw upon individuals strength and help them navigate through challenges to achieve their goals. She holds a Master of Social Work from the University of Toledo. She specializes in individuals, couples, and families. She has worked in several areas but has found herself most passionate about helping individuals dealing with depression, bipolar disorder, anxiety, PTSD, interpersonal difficulties, low self-esteem, and self – confidence, body image, anger management, self-harm, domestic violence.
Kimberly is a Licensed Social Worker who utilizes a variety of techniques and skills to draw upon individuals strength and help them navigate through challenges to achieve their goals. She holds a Master of Social Work from the University of Toledo. She specializes in individuals, couples, and families. She has worked in several areas but has found herself most passionate about helping individuals dealing with depression, bipolar disorder, anxiety, PTSD, interpersonal difficulties, low self-esteem, and self – confidence, body image, anger management, self-harm, domestic violence.
![Photo of Kristy Martell, LPCC-S, LICDC, CS](https://photos.psychologytoday.com/18748de9-98dd-4e30-b2dd-f507a425bc5f/1/320x400.jpeg)
Kristy Martell
Licensed Professional Clinical Counselor, LPCC-S, LICDC, CS
Verified Verified
Cleveland, OH 44113 (Online Only)
, anger management) and distress tolerance.
Hello, I'm Kristy Have you felt anxious or overwhelmed regarding emotions, relationships or physical health? Is it difficult to find peace amidst your daily schedule? Is it difficult to be kind to yourself while you are caring for others? I help clients communicate effectively and find balance while setting boundaries within relationships to decrease stress. Together, we can identify what's not working and develop a plan to develop internal motivation for choosing healthier responses.
, anger management) and distress tolerance.
Hello, I'm Kristy Have you felt anxious or overwhelmed regarding emotions, relationships or physical health? Is it difficult to find peace amidst your daily schedule? Is it difficult to be kind to yourself while you are caring for others? I help clients communicate effectively and find balance while setting boundaries within relationships to decrease stress. Together, we can identify what's not working and develop a plan to develop internal motivation for choosing healthier responses.
![Photo of Dezi Marlow, MEd, LPCC-S, BBA, Counselor](https://photos.psychologytoday.com/f25e8609-0a66-4a7a-9f0a-615998b16a33/1/320x400.jpeg)
My focus areas are individual and group therapy, assertiveness training, self-esteem, anger management, anxiety disorders, stress management, cognitive behavior therapy, solution-focused and depression.
My practice will serve as a safe and non-judgmental environment that builds self-esteem by allowing each client to contribute in a creative and unique way. Secondly, I want to provide a non-traditional intervention to help each client manage difficult emotions due to past and present experiences through conversation and movement. My mission is to encourage each client/student to embrace who they are by accepting the positive things that they can contribute to society. My ultimate goal is for each person to go on and share their corrective experiences with the world.
My focus areas are individual and group therapy, assertiveness training, self-esteem, anger management, anxiety disorders, stress management, cognitive behavior therapy, solution-focused and depression.
My practice will serve as a safe and non-judgmental environment that builds self-esteem by allowing each client to contribute in a creative and unique way. Secondly, I want to provide a non-traditional intervention to help each client manage difficult emotions due to past and present experiences through conversation and movement. My mission is to encourage each client/student to embrace who they are by accepting the positive things that they can contribute to society. My ultimate goal is for each person to go on and share their corrective experiences with the world.
![Photo of Jerome C Rivers, MACPC, LPCC-S, LIMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/22466edc-fdcc-4215-b9da-becc3e9b983f/2/320x400.jpeg)
Jerome C Rivers
Marriage & Family Therapist, MACPC, LPCC-S, LIMFT
Verified Verified
1 Endorsed
Cleveland, OH 44128 (Online Only)
Are you struggling with feelings of anger/irritability, sadness, or hopelessness? Have you experienced trauma, panic attacks anxiety and/or addiction? Do you long to have someone to care enough to listen, understand and/or help you without judgement? I welcome all who feel that they need a listening ear. Those that feel that they need help to put the puzzle pieces back together when things seem to no longer make sense.
Are you struggling with feelings of anger/irritability, sadness, or hopelessness? Have you experienced trauma, panic attacks anxiety and/or addiction? Do you long to have someone to care enough to listen, understand and/or help you without judgement? I welcome all who feel that they need a listening ear. Those that feel that they need help to put the puzzle pieces back together when things seem to no longer make sense.
![Photo of Victoria Byler - Therapist For Men, MS Ed, LPCC, EMDR](https://photos.psychologytoday.com/096e9761-2ad1-4f86-bee9-3fa33fc82395/2/320x400.jpeg)
Victoria Byler - Therapist For Men
Licensed Professional Clinical Counselor, MS Ed, LPCC, EMDR
Verified Verified
4 Endorsed
Cleveland, OH 44144 (Online Only)
Do you feel like you'll burden your family if you show your emotions? Is wearing the armor feeling exhausting? Tired of putting on a happy face to hide anxiety, anger, or feeling like an imposter? Take control and build the resilience you need to thrive in all areas of life. High achievers often hide emotions, but chronic stress takes a toll. We understand the pressures you face. Let's work together to improve communication, manage stress, and achieve a greater sense of well-being.
Do you feel like you'll burden your family if you show your emotions? Is wearing the armor feeling exhausting? Tired of putting on a happy face to hide anxiety, anger, or feeling like an imposter? Take control and build the resilience you need to thrive in all areas of life. High achievers often hide emotions, but chronic stress takes a toll. We understand the pressures you face. Let's work together to improve communication, manage stress, and achieve a greater sense of well-being.
![Photo of Egypt C Burge, MEd, LPCC](https://photos.psychologytoday.com/4419675d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Egypt C Burge
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Cleveland, OH 44120
Are you feeling overwhelmed? Do you settle for less or struggle to create boundaries? Do you constantly put your own needs on the back-burner? Are you having difficulty in your relationships? If you are struggling with difficult emotions (anxiety, depression, anger, guilt) or life circumstances such as change, loss or chronic illness my goal is to empower you to effectively handle life's struggles so that you can live a meaningful and fulfilling life. I can help you gain insight and develop relevant skills that will enhance your ability to cope and thrive despite the circumstances.
Are you feeling overwhelmed? Do you settle for less or struggle to create boundaries? Do you constantly put your own needs on the back-burner? Are you having difficulty in your relationships? If you are struggling with difficult emotions (anxiety, depression, anger, guilt) or life circumstances such as change, loss or chronic illness my goal is to empower you to effectively handle life's struggles so that you can live a meaningful and fulfilling life. I can help you gain insight and develop relevant skills that will enhance your ability to cope and thrive despite the circumstances.
![Photo of Linda Stout, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0dcb7405-ecb2-4120-90ab-cffa42e7b40d/2/320x400.jpeg)
Linda Stout
Clinical Social Work/Therapist, LISW
Verified Verified
Cleveland, OH 44114 (Online Only)
My primary areas of fucus have been anxiety, depression, trauma, family conflict, behavioral issues, anger management, stress management and sexual abuse.
We all experience life differently and sometimes trying to figure out how to handle those experiences can be overwhelming. I am here for you, so you don't have to do it alone. My goal is to provide you with a warm, safe, and inviting environment where I can help you with processing any thoughts and feelings you may have about life challenges. I am a LISW-S and have over 16 years experience working with adults, children, teens, families, and groups.
My primary areas of fucus have been anxiety, depression, trauma, family conflict, behavioral issues, anger management, stress management and sexual abuse.
We all experience life differently and sometimes trying to figure out how to handle those experiences can be overwhelming. I am here for you, so you don't have to do it alone. My goal is to provide you with a warm, safe, and inviting environment where I can help you with processing any thoughts and feelings you may have about life challenges. I am a LISW-S and have over 16 years experience working with adults, children, teens, families, and groups.
![Photo of Shawna Young - Theodicies Support LLC, LICDC, LISW-S, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b5fab8a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Theodicies Support LLC
Clinical Social Work/Therapist, LICDC, LISW-S
Verified Verified
Cleveland, OH 44120
Theodicies Support LLC provides marriage, adult, family, and children's counseling for anger, trauma, anxiety, depression, addiction, military trauma, and family/behavioral conflicts.
We have little control over life's challenges, however we do have control over how we chose to deal with them. I have over sixteen years of social service experience with adults, adolescents, and children in the fields of education, child welfare, delinquent youth, and mental health services. I have two master’s degrees in both Social Work and Criminal Justice with a concentration in Forensic Psychology. As an Independently Licensed Clinical Social Worker and Chemical Dependency Counselor, I would love to help. Feel free to call 1 (440) 703-0486.
Theodicies Support LLC provides marriage, adult, family, and children's counseling for anger, trauma, anxiety, depression, addiction, military trauma, and family/behavioral conflicts.
We have little control over life's challenges, however we do have control over how we chose to deal with them. I have over sixteen years of social service experience with adults, adolescents, and children in the fields of education, child welfare, delinquent youth, and mental health services. I have two master’s degrees in both Social Work and Criminal Justice with a concentration in Forensic Psychology. As an Independently Licensed Clinical Social Worker and Chemical Dependency Counselor, I would love to help. Feel free to call 1 (440) 703-0486.
![Photo of LaToya Logan - Project LIFT Services, MSSA, LISW-S, ABD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0a09041a-0b38-40a7-a3d0-05c8ec556bfd/3/320x400.jpeg)
Project LIFT Services
Clinical Social Work/Therapist, MSSA, LISW-S, ABD
Verified Verified
Cleveland, OH 44103
Our specialty is focused on unpacking trauma and distressing experiences impacting life's functioning, specifically impacting Black teens and adult males, such as anger, shame, apathy, and depression.
Ms. Logan is a clinical social worker (LISW-S) who specializes in trauma, cultural inclusivity, and innovative recovery practices for sustained independence. Ms. Logan is dedicated to eliminating the antecedents of incarceration, homelessness, and mental instability related to community and institutional dysfunction. Project LIFT has several clinicians to support your wellness journey.
Our specialty is focused on unpacking trauma and distressing experiences impacting life's functioning, specifically impacting Black teens and adult males, such as anger, shame, apathy, and depression.
Ms. Logan is a clinical social worker (LISW-S) who specializes in trauma, cultural inclusivity, and innovative recovery practices for sustained independence. Ms. Logan is dedicated to eliminating the antecedents of incarceration, homelessness, and mental instability related to community and institutional dysfunction. Project LIFT has several clinicians to support your wellness journey.
![Photo of Vanessa Wortmann, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9f331a2f-4755-4ba4-b6e2-7b34adb6e6cd/1/320x400.jpeg)
Vanessa Wortmann
Clinical Social Work/Therapist, LISW
Verified Verified
Cleveland, OH 44115 (Online Only)
I am a firm believer in the power of storytelling as a therapeutic tool, therefore I utilize narrative therapy techniques into my work. By listening attentively and fostering a non-judgmental environment, I encourage clients to share their unique stories and explore new perspectives in order to re-author their life and externalize their identified problems rather than internalize. I am passionate about working with individuals from diverse backgrounds and I enjoy working with those who deal with concerns of anxiety, depression, childhood trauma, and anger management.
I am a firm believer in the power of storytelling as a therapeutic tool, therefore I utilize narrative therapy techniques into my work. By listening attentively and fostering a non-judgmental environment, I encourage clients to share their unique stories and explore new perspectives in order to re-author their life and externalize their identified problems rather than internalize. I am passionate about working with individuals from diverse backgrounds and I enjoy working with those who deal with concerns of anxiety, depression, childhood trauma, and anger management.
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![Photo of Joseph White, LPCC, LICDC, Counselor](https://photos.psychologytoday.com/e8dd22b3-aca4-4971-af4f-a1756e63d822/2/320x400.jpeg)
I use Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing and Person-Centered Therapy to assist clients with anger management, depression, anxiety, trauma, substance-use and other issues listed under the Issues and Specialties section.
I am a Licensed Mental Health Counselor (LMHC) in Cleveland, Ohio offering virtual therapy. Life can be challenging and sometimes we need support to help us through difficult moments. I am here to support you and help you through tough times.
I use Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing and Person-Centered Therapy to assist clients with anger management, depression, anxiety, trauma, substance-use and other issues listed under the Issues and Specialties section.
I am a Licensed Mental Health Counselor (LMHC) in Cleveland, Ohio offering virtual therapy. Life can be challenging and sometimes we need support to help us through difficult moments. I am here to support you and help you through tough times.
![Photo of Abel Oriri - Able Counseling & Associates, Inc., LPCC, NCC, PhD(c), Counselor](https://photos.psychologytoday.com/3f3718fb-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Able Counseling & Associates, Inc.
Counselor, LPCC, NCC, PhD(c)
Verified Verified
Cleveland, OH 44121
Managing anger, grief, depression, pressures & Improving communications.
While I may not change past ( personal, relationship, marriage, family or business) situations, I can help you to better understand and resolve your current situation and guide you to a happier and successful personal and professional life. By applying complementary individual, couple, family or group therapy techniques to unearth long-standing patterns or negative perceptions that may be holding you back from experiencing a meaningful and purposeful life. My team also provide EAP Consultations, Critical Incident Training & Response worldwide (24/7) Benefits:
Managing anger, grief, depression, pressures & Improving communications.
While I may not change past ( personal, relationship, marriage, family or business) situations, I can help you to better understand and resolve your current situation and guide you to a happier and successful personal and professional life. By applying complementary individual, couple, family or group therapy techniques to unearth long-standing patterns or negative perceptions that may be holding you back from experiencing a meaningful and purposeful life. My team also provide EAP Consultations, Critical Incident Training & Response worldwide (24/7) Benefits:
![Photo of Ann Marie Petricca - Mindful Living, LPCC, MEd, Counselor](https://photos.psychologytoday.com/70f76849-4712-4548-bf20-caaa6af526a8/3/320x400.jpeg)
My specialties include working with children of all ages, families, parenting skills, PTSD, depression, anxiety, grief, adjustment disorder, conduct disorder, anger management, court ordered.
My role is to walk beside my clients as they find their own solutions. I bring a background from journalism, theater, film, event production, dj, and comedy writing to my practice. Clients can expect to be heard and encouraged with genuine empathy and faith in improving life experiences. The modalities I use most are positive psychology , cognitive behavioral, client centered, gestalt, Parent Child Interactive, and trauma informed. I am grateful for every client I am privileged to meet.
My specialties include working with children of all ages, families, parenting skills, PTSD, depression, anxiety, grief, adjustment disorder, conduct disorder, anger management, court ordered.
My role is to walk beside my clients as they find their own solutions. I bring a background from journalism, theater, film, event production, dj, and comedy writing to my practice. Clients can expect to be heard and encouraged with genuine empathy and faith in improving life experiences. The modalities I use most are positive psychology , cognitive behavioral, client centered, gestalt, Parent Child Interactive, and trauma informed. I am grateful for every client I am privileged to meet.
![Photo of Samuel Edward Kisner II - Kallous Minds Counseling LLC, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/b9514f02-993b-4cc5-90f6-3f80ad4ddf4d/3/320x400.jpeg)
Kallous Minds Counseling LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Cleveland, OH 44103
As a licensed professional counselor, I work with anxiety, depression, anger management, stress reduction, and self-care application.
My goals are to assist clients with processing and coping with cognitive behavioral distortions and discrepancies, with the aim to assist clients in becoming more self-aware at the same time encompassing the entire human experience. I am a passionate, ambitious, ethical professional with communication proficiency and the required experience to successfully work with a diverse clientele base. I believe that my professional background coupled with my personal life experiences make me a very well rounded licensed professional counselor.
As a licensed professional counselor, I work with anxiety, depression, anger management, stress reduction, and self-care application.
My goals are to assist clients with processing and coping with cognitive behavioral distortions and discrepancies, with the aim to assist clients in becoming more self-aware at the same time encompassing the entire human experience. I am a passionate, ambitious, ethical professional with communication proficiency and the required experience to successfully work with a diverse clientele base. I believe that my professional background coupled with my personal life experiences make me a very well rounded licensed professional counselor.
![Photo of Amber Smith, LISW-S, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9674b025-3848-499c-b2df-fdf98122fe10/3/320x400.jpeg)
Amber Smith
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
Cleveland, OH 44120 (Online Only)
People can heal from trauma. But you don't have to do this alone. People pleasing, relationship stress, anger, chronic pain, addictions, shame, insecurity; just a few ways trauma tends to show itself in your life. When people decide to get curious about how the wounding moments in life have impacted their self-worth and worldview, then healing can occur. You deserve to heal. And you deserve support through this process. I help people let go of shame, rediscover who they are, and find reasons to smile again. I would be honored to help discover what healing looks like for you, should you choose to no longer travel that path alone.
People can heal from trauma. But you don't have to do this alone. People pleasing, relationship stress, anger, chronic pain, addictions, shame, insecurity; just a few ways trauma tends to show itself in your life. When people decide to get curious about how the wounding moments in life have impacted their self-worth and worldview, then healing can occur. You deserve to heal. And you deserve support through this process. I help people let go of shame, rediscover who they are, and find reasons to smile again. I would be honored to help discover what healing looks like for you, should you choose to no longer travel that path alone.
![Photo of Alan Federman - Cleveland Couples Center, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3ccc487e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
At Cleveland Couples Center, all our therapists are experts in couples therapy, and bring years of experience working with a full spectrum of clients and issues that they bring. Among the issues we frequently deal with are those of infidelity, anger, lack of trust, intimacy, parenting, drug and alcohol abuse,and pre-marital counseling. Our therapists cover a diverse spectrum of age, race, sexual orientation and faith. We are located in a number of convenient locations throughout the city.
At Cleveland Couples Center, all our therapists are experts in couples therapy, and bring years of experience working with a full spectrum of clients and issues that they bring. Among the issues we frequently deal with are those of infidelity, anger, lack of trust, intimacy, parenting, drug and alcohol abuse,and pre-marital counseling. Our therapists cover a diverse spectrum of age, race, sexual orientation and faith. We are located in a number of convenient locations throughout the city.
![Photo of Mitch And Lisa - Dr. Mitch and Lisa Marriages/Couples Workshops, PsyD, MSW, Life, Coach](https://photos.psychologytoday.com/de47525a-9138-4b60-9e2c-b8bb5739bab4/1/320x400.jpeg)
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Cleveland, OH 44114
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. sessions Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. sessions Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
![Photo of Julie Groover, LPCC-S](https://photos.psychologytoday.com/8dfa36dc-59af-4607-bfa5-9732a41c1dbb/2/320x400.jpeg)
Julie Groover
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Cleveland, OH 44113 (Online Only)
Julie has been working in the mental health field for 10+ years. Julie has experience working with children, adolescents, and adults to assist them in managing and working through depression, anxiety, anger management, family conflict, relationship conflicts, trauma/abuse, mild autism, and addictions. Julie is here to help you establish goals and objectives to better manage current problems. Helping you to live your best life is part of my mission. Julie believes in meeting you where you are and helping you to get where you want to be.
Julie has been working in the mental health field for 10+ years. Julie has experience working with children, adolescents, and adults to assist them in managing and working through depression, anxiety, anger management, family conflict, relationship conflicts, trauma/abuse, mild autism, and addictions. Julie is here to help you establish goals and objectives to better manage current problems. Helping you to live your best life is part of my mission. Julie believes in meeting you where you are and helping you to get where you want to be.
![Photo of Crystal Bonner, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e7b8919d-c456-4ed6-a3b5-5b2f2b19fc9b/1/320x400.png)
Crystal Bonner
Clinical Social Work/Therapist, LISW
Verified Verified
Cleveland, OH 44113 (Online Only)
Collaborating with clients with the goal of working towards their emotional, physiological, social, and physical well-being is rewarding. I thank you for taking the steps towards your wellness! I offer a therapeutic model that will provide you with tools that are practiced in session for out-of-session success and can lead to a more fulfilling life. Stress, anxiety, depression, trauma, abuse, anger, life transitions, relationship concerns, lack of motivation, self-esteem and confidence can all make everyday life feel exhausting.
Collaborating with clients with the goal of working towards their emotional, physiological, social, and physical well-being is rewarding. I thank you for taking the steps towards your wellness! I offer a therapeutic model that will provide you with tools that are practiced in session for out-of-session success and can lead to a more fulfilling life. Stress, anxiety, depression, trauma, abuse, anger, life transitions, relationship concerns, lack of motivation, self-esteem and confidence can all make everyday life feel exhausting.
See more therapy options for Cleveland
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.