Anger Management Therapists in Rochester, NY

Photo of Jeannette Connolly, LCSW, Clinical Social Work/Therapist
Jeannette Connolly
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Rochester, NY 14619  (Online Only)
Talk therapy is one of the best ways we can improve our mental health and quality of life. I have expertise in working with several life challenges. My clients typically struggle with depression, anxiety, life transitions, relationship issues, the emotional and psychological impact of managing illness, such as Types 1 and 2 diabetes, and several men's issues such as anger management and communication skills. Life comes with challenges for everyone and I'm happy to help manage you those difficulties.
Talk therapy is one of the best ways we can improve our mental health and quality of life. I have expertise in working with several life challenges. My clients typically struggle with depression, anxiety, life transitions, relationship issues, the emotional and psychological impact of managing illness, such as Types 1 and 2 diabetes, and several men's issues such as anger management and communication skills. Life comes with challenges for everyone and I'm happy to help manage you those difficulties.
(585) 699-1081 View (585) 699-1081
Photo of Rita Marie Reisinger-Novisky, LCSW-R, SAP, Clinical Social Work/Therapist
Rita Marie Reisinger-Novisky
Clinical Social Work/Therapist, LCSW-R, SAP
Verified Verified
Rochester, NY 14607
Certified by the National Anger Management Association as a Domestic Violence and Anger Management Specialist.
I am committed to working with individuals who have a wide range of mental health issues. With thirty years experience I am committed to the fields of anger management and domestic violence helping clients discover and alter dysfunctional thought and belief patterns that support and justify acts of anger and domestic violence. In addition I also work with couples and individuals who have a wide variety of emotional issues including loss, grief, depression, anxiety and substance abuse. I have a cognitive behavioral orientation and work with the strengths of each individual to sustain behavioral changes in thinking, feelings and actions.
Certified by the National Anger Management Association as a Domestic Violence and Anger Management Specialist.
I am committed to working with individuals who have a wide range of mental health issues. With thirty years experience I am committed to the fields of anger management and domestic violence helping clients discover and alter dysfunctional thought and belief patterns that support and justify acts of anger and domestic violence. In addition I also work with couples and individuals who have a wide variety of emotional issues including loss, grief, depression, anxiety and substance abuse. I have a cognitive behavioral orientation and work with the strengths of each individual to sustain behavioral changes in thinking, feelings and actions.
(585) 481-8436 View (585) 481-8436
Photo of Shantel Giles, LMHC, Counselor
Shantel Giles
Counselor, LMHC
Verified Verified
1 Endorsed
Rochester, NY 14613  (Online Only)
I have worked with clients addressing concerns of stress, anxiety, anger, self-esteem, trauma, and depression.
Welcome to IMatterHealing, the care you deserve ! “ Our greatest weakness lies in giving up. The most certain way to succeed is to always try just one more time. " Thomas Edison
I have worked with clients addressing concerns of stress, anxiety, anger, self-esteem, trauma, and depression.
Welcome to IMatterHealing, the care you deserve ! “ Our greatest weakness lies in giving up. The most certain way to succeed is to always try just one more time. " Thomas Edison
(585) 628-2014 View (585) 628-2014
Photo of Jacquetta Mcghie, LCSW, Clinical Social Work/Therapist
Jacquetta Mcghie
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14609  (Online Only)
Hello. I'am a Licensed Clinical Social Worker in New York. I have been working for 15+ years with families and clients of all ages. I enjoy helping and supporting clients on their individual journey. I have helped clients with depression, anxiety, trauma, abuse, adjustment issues, relationship challenges, anger management, self esteem, not being raised by biological family, and more. My therapeutic style allows for adjustment, as I meet clients where they are, understanding that some might appreciate more direction, while others require less. Through it all, I uphold the value of vulnerability, walking alongside clients, building tr
Hello. I'am a Licensed Clinical Social Worker in New York. I have been working for 15+ years with families and clients of all ages. I enjoy helping and supporting clients on their individual journey. I have helped clients with depression, anxiety, trauma, abuse, adjustment issues, relationship challenges, anger management, self esteem, not being raised by biological family, and more. My therapeutic style allows for adjustment, as I meet clients where they are, understanding that some might appreciate more direction, while others require less. Through it all, I uphold the value of vulnerability, walking alongside clients, building tr
(585) 460-5790 View (585) 460-5790
Photo of Alex Bissell, LMHC, Counselor
Alex Bissell
Counselor, LMHC
Verified Verified
Rochester, NY 14618
I enjoy working with those who are struggling with depression, anxiety, grief, life transitions and anger.
Hi, you have stopped on my profile for a reason, I hope you read on. You must be struggling with something, and need help to find solutions. Maybe you are feeling depressed and alone? Are you angry more than you wish? Maybe you don't feel fulfilled in your relationships? I am happy and honored to help you. I have been told by many that I am compassionate and truly invested in helping you find those solutions. The first step is the hardest, but you deserve support and change.
I enjoy working with those who are struggling with depression, anxiety, grief, life transitions and anger.
Hi, you have stopped on my profile for a reason, I hope you read on. You must be struggling with something, and need help to find solutions. Maybe you are feeling depressed and alone? Are you angry more than you wish? Maybe you don't feel fulfilled in your relationships? I am happy and honored to help you. I have been told by many that I am compassionate and truly invested in helping you find those solutions. The first step is the hardest, but you deserve support and change.
(585) 460-5571 View (585) 460-5571
Photo of Copley Kemp, LCMHC, Counselor
Copley Kemp
Counselor, LCMHC
Verified Verified
Rochester, NY 14611  (Online Only)
Hi, I'm Copley I specialize in individual, family and couples counseling. I especially enjoy helping women who seek assistance coping with depression, anxiety and/or struggles with self-worth and relationships. I especially enjoy helping women and others in need of therapeutic support. I am comfortable treating depression, anxiety, anger, self-esteem issues, adjustment and career concerns.
Hi, I'm Copley I specialize in individual, family and couples counseling. I especially enjoy helping women who seek assistance coping with depression, anxiety and/or struggles with self-worth and relationships. I especially enjoy helping women and others in need of therapeutic support. I am comfortable treating depression, anxiety, anger, self-esteem issues, adjustment and career concerns.
(929) 298-7910 View (929) 298-7910
Photo of Emily S Genovese, MS, ATR-BC, ATCS, LCAT, Art Therapist
Emily S Genovese
Art Therapist, MS, ATR-BC, ATCS, LCAT
Verified Verified
Rochester, NY 14625
Do you worry about how you handle stress? Do you worry that you aren't feeling your best? Do you worry about your children and how they are coping? I have been working with people of all ages for 20 years. I specialized in treating anxiety, trauma, and anger management. My work with adults focuses on helping you make necessary changes so that you can move forward in reaching your goals. My work with children focuses on building creativity, confidence, and providing tools for coping with stress and overwhelming emotions.
Do you worry about how you handle stress? Do you worry that you aren't feeling your best? Do you worry about your children and how they are coping? I have been working with people of all ages for 20 years. I specialized in treating anxiety, trauma, and anger management. My work with adults focuses on helping you make necessary changes so that you can move forward in reaching your goals. My work with children focuses on building creativity, confidence, and providing tools for coping with stress and overwhelming emotions.
(585) 471-6873 View (585) 471-6873
Photo of Alia Healy Cross, MS, LMHC, Counselor
Alia Healy Cross
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Rochester, NY 14602
I specialize in working with Survivors of Domestic Violence, folks living with mood disorders and those who want to better manage their anger/process their trauma.
Due to licensing rules, I can only see New York clients! I am empathetic when working with diverse, adult populations facing situational & mental health challenges. I've been on both sides of "the therapy couch" as a Survivor with Bipolar I Disorder & as a counselor. I completed my internship assisting Survivors of Domestic Violence & have a great deal of knowledge about Healthy Relationships vs Unhealthy ones. I'm comfortable helping folks facing anxiety, depression, psychosis & trauma. I can assist in clarifying achievable goals & I can build trust. It's an honor to be able to help others navigate the curveballs life will throw!
I specialize in working with Survivors of Domestic Violence, folks living with mood disorders and those who want to better manage their anger/process their trauma.
Due to licensing rules, I can only see New York clients! I am empathetic when working with diverse, adult populations facing situational & mental health challenges. I've been on both sides of "the therapy couch" as a Survivor with Bipolar I Disorder & as a counselor. I completed my internship assisting Survivors of Domestic Violence & have a great deal of knowledge about Healthy Relationships vs Unhealthy ones. I'm comfortable helping folks facing anxiety, depression, psychosis & trauma. I can assist in clarifying achievable goals & I can build trust. It's an honor to be able to help others navigate the curveballs life will throw!
(716) 458-7887 View (716) 458-7887
Photo of Catina Richardsen, LMHC, Counselor
Catina Richardsen
Counselor, LMHC
Verified Verified
Rochester, NY 14618
I’m a child therapist specializing in play therapy since 2001. I work with children ages 2-6 with stressors in their life impacting their social-emotional-behavioral development. Young children can show anxiety & depression symptoms related to: parental divorce/conflict, loss of a loved one, abuse (mental, physical, sexual, neglect), adjusting to changes at home & school. I have experience with families in urban, rural, and suburban areas. Contact me today if your child is struggling with anger/worry/fear/sadness at home/school/daycare. I’ll send you a patient information form and we’ll get the process started.
I’m a child therapist specializing in play therapy since 2001. I work with children ages 2-6 with stressors in their life impacting their social-emotional-behavioral development. Young children can show anxiety & depression symptoms related to: parental divorce/conflict, loss of a loved one, abuse (mental, physical, sexual, neglect), adjusting to changes at home & school. I have experience with families in urban, rural, and suburban areas. Contact me today if your child is struggling with anger/worry/fear/sadness at home/school/daycare. I’ll send you a patient information form and we’ll get the process started.
(585) 523-1549 View (585) 523-1549
Photo of Philippa Proudfoot, LCSW-R, Clinical Social Work/Therapist
Philippa Proudfoot
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Rochester, NY 14620
Are you struggling with issues from your past? Do you experience emotional pain, trauma, depression, anger, or difficulties in your relationships? My decades of experience with EMDR and other therapies have convinced me of their power to help you. I also believe in the resilience and strength of human beings to heal from past hurts. My flexible approach enables me to respond to your unique needs in a caring and nonjudgmental way.
Are you struggling with issues from your past? Do you experience emotional pain, trauma, depression, anger, or difficulties in your relationships? My decades of experience with EMDR and other therapies have convinced me of their power to help you. I also believe in the resilience and strength of human beings to heal from past hurts. My flexible approach enables me to respond to your unique needs in a caring and nonjudgmental way.
(585) 433-4003 View (585) 433-4003
Photo of LaVern Cole-Ristuccia, PsyD, Psychologist
LaVern Cole-Ristuccia
Psychologist, PsyD
Verified Verified
Rochester, NY 14618  (Online Only)
I am Dr. LaVern Cole-Ristuccia. I received my doctorate in Clinical Psychology from Nova-Southeastern University (NSU). I am a NY State Licensed Psychologist and have been in the field for over 20 years. I completed my internship at the University of Rochester Department of Psychiatry in 1990. I specialize in working with Adolescents, Adults, Couples & Families. I am experienced in treating depression, anxiety, marital/relationship issues, divorce, sexual dysfunction, anger management & parenting strategies. I do a great deal of work with blended families. Therapy is goal oriented/insight oriented, utilizing a cognitive-behavioral approach with a psycho-educational emphasis.
I am Dr. LaVern Cole-Ristuccia. I received my doctorate in Clinical Psychology from Nova-Southeastern University (NSU). I am a NY State Licensed Psychologist and have been in the field for over 20 years. I completed my internship at the University of Rochester Department of Psychiatry in 1990. I specialize in working with Adolescents, Adults, Couples & Families. I am experienced in treating depression, anxiety, marital/relationship issues, divorce, sexual dysfunction, anger management & parenting strategies. I do a great deal of work with blended families. Therapy is goal oriented/insight oriented, utilizing a cognitive-behavioral approach with a psycho-educational emphasis.
(585) 294-2324 View (585) 294-2324
Photo of Kelly Mae McHargue, LCSW, Clinical Social Work/Therapist
Kelly Mae McHargue
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14618  (Online Only)
My mission is to empower adolescents, families and young adults as they navigate the complexities of emotional well-being. We all experience struggles and challenges as a result of life’s ups and downs. I am able to offer support for a wide array of issues relating but not limited to, anxiety, depression, adjustment, anger management, artists & creatives struggles, attention deficit (ADHD), behavioral Issues, body image, burnout, career counseling, caregiver issues, stress, adolescent issues, codependency, communication problems, coping mechanisms, and couples/marriage/relationships issues.
My mission is to empower adolescents, families and young adults as they navigate the complexities of emotional well-being. We all experience struggles and challenges as a result of life’s ups and downs. I am able to offer support for a wide array of issues relating but not limited to, anxiety, depression, adjustment, anger management, artists & creatives struggles, attention deficit (ADHD), behavioral Issues, body image, burnout, career counseling, caregiver issues, stress, adolescent issues, codependency, communication problems, coping mechanisms, and couples/marriage/relationships issues.
(585) 501-2298 View (585) 501-2298
Photo of Jonathan Tanenbaum, LCSW, MS, BCBA, QS, Clinical Social Work/Therapist
Jonathan Tanenbaum
Clinical Social Work/Therapist, LCSW, MS, BCBA, QS
Verified Verified
Rochester, NY 14616  (Online Only)
I focus on individuals and relationships, anger management and communication skills, among other areas.
If you’ve been struggling to navigate challenges in your daily life, or are experiencing anxiety, depression, low self-esteem, or relationship detriments, it can be an isolating experience. If you’re reading this, you recognize the need to make a change, and have already taken the first step. Let’s take the next step together, and further explore how you can restore your best self. Whether you have a goal in mind, are interested in developing new skills for personal success, or are looking for guidance, I look forward to the opportunity of supporting you on your journey of healing and health.
I focus on individuals and relationships, anger management and communication skills, among other areas.
If you’ve been struggling to navigate challenges in your daily life, or are experiencing anxiety, depression, low self-esteem, or relationship detriments, it can be an isolating experience. If you’re reading this, you recognize the need to make a change, and have already taken the first step. Let’s take the next step together, and further explore how you can restore your best self. Whether you have a goal in mind, are interested in developing new skills for personal success, or are looking for guidance, I look forward to the opportunity of supporting you on your journey of healing and health.
(585) 634-2404 View (585) 634-2404
Photo of Laurie Lynn Regna, LCSW, Clinical Social Work/Therapist
Laurie Lynn Regna
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14622
Areas of expertise include: Behavior Problems; Emotion Regulation; Anger Management; Depressive Disorder; Anxiety Disorders; Post-traumatic Stress Disorder.
I am currently accepting new clients. I am a Licensed Clinical Social Worker (LCSW) who works with adolescents and adults, using an eclectic approach tailored to the unique needs of each client. I have experience in a variety of settings and with diverse clients, including both long-term and brief interventions.
Areas of expertise include: Behavior Problems; Emotion Regulation; Anger Management; Depressive Disorder; Anxiety Disorders; Post-traumatic Stress Disorder.
I am currently accepting new clients. I am a Licensed Clinical Social Worker (LCSW) who works with adolescents and adults, using an eclectic approach tailored to the unique needs of each client. I have experience in a variety of settings and with diverse clients, including both long-term and brief interventions.
(585) 449-8348 View (585) 449-8348
Photo of Samantha G. Stringer, MS, LMHC, NCC, Counselor
Samantha G. Stringer
Counselor, MS, LMHC, NCC
Verified Verified
Rochester, NY 14624
On life’s journey we are constantly growing and developing. Whether young or old, life is a journey that usually entail efforts of trying to understand divine will. We often question our purpose in life, especially during challenging times. To keep it real, in many cultures/communities, such as the African American (Black) community, we might have been taught to either “pray” about our situations, issues, and emotions or “suck it up and keep it moving.” This can create negative energies such as anxiety, depression, anger, guilt, and other mental health issues that need to be addressed in a healthy manner.
On life’s journey we are constantly growing and developing. Whether young or old, life is a journey that usually entail efforts of trying to understand divine will. We often question our purpose in life, especially during challenging times. To keep it real, in many cultures/communities, such as the African American (Black) community, we might have been taught to either “pray” about our situations, issues, and emotions or “suck it up and keep it moving.” This can create negative energies such as anxiety, depression, anger, guilt, and other mental health issues that need to be addressed in a healthy manner.
(585) 382-1596 View (585) 382-1596
Photo of Cheryl A. Bianchi, LCSW-R, ACSW, EAS-C, Clinical Social Work/Therapist
Cheryl A. Bianchi
Clinical Social Work/Therapist, LCSW-R, ACSW, EAS-C
Verified Verified
Rochester, NY 14610
Specific areas of interest: couples/marital and family therapy, trauma, abuse, depression, anxiety, grief/loss, self-esteem, ADD/ADHD, Addictions, gay/lesbian, transgender, first responders, caregivers or helping professionals, anger management, Domestic Violence and career and life coaching.
I have been helping individuals, couples and families for over 30 years. Clients & colleagues describe me as experienced, effective, direct, honest, kind, compassionate, genuine & caring. Strengths are my empathy & ability to connect with others in a therapeutic way as to help facilitate growth, change and movement in their lives & acceptance of self. I use an eclectic approach: cognitive-behavioral, experiential, relational, solution-focused, supportive, trauma informed, and insight-oriented psychotherapy. Expertise working with couples, families & adolescents. An Addiction Specialist and an OASAS-DMV Provider for drug & alcohol evaluations, assessment and treatment. I am also certified by EAPA as a Employee Assistance Specialist-Clinical(EAS-C).
Specific areas of interest: couples/marital and family therapy, trauma, abuse, depression, anxiety, grief/loss, self-esteem, ADD/ADHD, Addictions, gay/lesbian, transgender, first responders, caregivers or helping professionals, anger management, Domestic Violence and career and life coaching.
I have been helping individuals, couples and families for over 30 years. Clients & colleagues describe me as experienced, effective, direct, honest, kind, compassionate, genuine & caring. Strengths are my empathy & ability to connect with others in a therapeutic way as to help facilitate growth, change and movement in their lives & acceptance of self. I use an eclectic approach: cognitive-behavioral, experiential, relational, solution-focused, supportive, trauma informed, and insight-oriented psychotherapy. Expertise working with couples, families & adolescents. An Addiction Specialist and an OASAS-DMV Provider for drug & alcohol evaluations, assessment and treatment. I am also certified by EAPA as a Employee Assistance Specialist-Clinical(EAS-C).
(585) 492-6195 View (585) 492-6195
Photo of Charles McKnight, LMHC, Counselor
Charles McKnight
Counselor, LMHC
Verified Verified
2 Endorsed
Rochester, NY 14624  (Online Only)
Hello my name is Charles McKnight and I am a Licensed Mental Health Counselor in the Rochester, NY area. I have experience with providing therapy to clients of all ages who have experienced difficulty with various mental health and behavioral challenges such as anxiety, depression, trauma, ADHD, adjustments, grief and loss, stress management, and anger management.
Hello my name is Charles McKnight and I am a Licensed Mental Health Counselor in the Rochester, NY area. I have experience with providing therapy to clients of all ages who have experienced difficulty with various mental health and behavioral challenges such as anxiety, depression, trauma, ADHD, adjustments, grief and loss, stress management, and anger management.
(585) 632-1534 View (585) 632-1534
Photo of Christie Fogal, LMSW
Christie Fogal
LMSW
Verified Verified
Rochester, NY 14626
Life can be difficult; you've come to the right place to navigate these challenges. I offer a warm, empathetic, judgment-free, and safe space where we can work together to find the root cause of concerns you, your family, or child have. I am here to help explore issues related to irritability, anger, low mood, lack of motivation, self-harm, and/or aggression. I have experience working intensively with families, couples, adolescents, and children struggling with OCD, depression, anxiety, ADHD, mood, substance use, family conflict, school behaviors, aggression and/or behavioral issues.
Life can be difficult; you've come to the right place to navigate these challenges. I offer a warm, empathetic, judgment-free, and safe space where we can work together to find the root cause of concerns you, your family, or child have. I am here to help explore issues related to irritability, anger, low mood, lack of motivation, self-harm, and/or aggression. I have experience working intensively with families, couples, adolescents, and children struggling with OCD, depression, anxiety, ADHD, mood, substance use, family conflict, school behaviors, aggression and/or behavioral issues.
(585) 513-2904 View (585) 513-2904
Photo of Mitchell Blum - Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars, PsyD, MSW, Life, Coach
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
PsyD, MSW, Life, Coach
Verified Verified
Rochester, NY 14604
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(716) 300-2790 View (716) 300-2790
Photo of Amy Jones, LCSW, Clinical Social Work/Therapist
Amy Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14615  (Online Only)
I have provided treatment for Anger Management, Sexual Abuse, Domestic Violence, Trauma, Anxiety, Depression, and others.
My name is Amy Lucia Jones, LCSW. I have experience dealing with issues such as depression, anxiety, sexual abuse, trauma, relationship concerns, anger management, and loss. I am trained in CBT, Motivational Interviewing, Dialectical Behavioral Skills, Trauma Informed Care, and a wide range of other modalities. My treatment style is eclectic and utilizes a broad spectrum of various styles and skills. I enjoy working with clients ages 13 and up, individuals and couples. I am also LGBTQ+-affirming.
I have provided treatment for Anger Management, Sexual Abuse, Domestic Violence, Trauma, Anxiety, Depression, and others.
My name is Amy Lucia Jones, LCSW. I have experience dealing with issues such as depression, anxiety, sexual abuse, trauma, relationship concerns, anger management, and loss. I am trained in CBT, Motivational Interviewing, Dialectical Behavioral Skills, Trauma Informed Care, and a wide range of other modalities. My treatment style is eclectic and utilizes a broad spectrum of various styles and skills. I enjoy working with clients ages 13 and up, individuals and couples. I am also LGBTQ+-affirming.
(929) 242-4321 View (929) 242-4321
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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.