Anger Management Therapists in Wolfeboro Falls, NH
I am James Cameron, a licensed therapist. You can read more about my background, education, experience, and counseling approach by clicking on the link on this page. I have worked in this field for over 30 years. I generally check messages here a few times daily, Mon-Sat, and respond as quickly as possible. I appreciate your patience when it takes longer, as I may be tending to other clients or professional/personal responsibilities. I am sorry to hear about your situation; I look forward to helping you through these difficult times. There are times in our lives when we have to step back and look at how to grow with fresh eyes, and
I am James Cameron, a licensed therapist. You can read more about my background, education, experience, and counseling approach by clicking on the link on this page. I have worked in this field for over 30 years. I generally check messages here a few times daily, Mon-Sat, and respond as quickly as possible. I appreciate your patience when it takes longer, as I may be tending to other clients or professional/personal responsibilities. I am sorry to hear about your situation; I look forward to helping you through these difficult times. There are times in our lives when we have to step back and look at how to grow with fresh eyes, and
More Therapists Nearby
Judith Fay Kollmorgen
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Wolfeboro, NH 03894 (Online Only)
Are you an individual who finds it difficult to release the grip of old patterns that keep you from experiencing true freedom within your relationships? Are you a couple having difficulty with intimacy, communication, or trust? I can help! Often times underlying trauma, anxiety, and depression can impact our ability to form meaningful relationships with ourselves and others. My approach is rooted in evidence-based techniques, combined with a direct and empathetic style that fosters growth and healing for individuals and couples.
Are you an individual who finds it difficult to release the grip of old patterns that keep you from experiencing true freedom within your relationships? Are you a couple having difficulty with intimacy, communication, or trust? I can help! Often times underlying trauma, anxiety, and depression can impact our ability to form meaningful relationships with ourselves and others. My approach is rooted in evidence-based techniques, combined with a direct and empathetic style that fosters growth and healing for individuals and couples.
Michelle Houle
Licensed Professional Counselor, MLADC, LCMHC
Verified Verified
Ossipee, NH 03864 (Online Only)
I'm so glad that you took the step to find a therapist to help you in your struggles! Life can be hectic and overwhelming and when you're struggling with issues such as trauma, depression, anxiety, separation/divorce, substances, issues with your children, the overwhelming feelings can feel like too much. I'm here to help you in dealing with these struggles. You don't have to continue to carry these issues alone.
I'm so glad that you took the step to find a therapist to help you in your struggles! Life can be hectic and overwhelming and when you're struggling with issues such as trauma, depression, anxiety, separation/divorce, substances, issues with your children, the overwhelming feelings can feel like too much. I'm here to help you in dealing with these struggles. You don't have to continue to carry these issues alone.
When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.
When looking for a therapist to help listen, process and sort through so many of life's varying worries, concerns, and obstacles that we experience on a daily basis, whether immediate or long term, it is all about finding the right fit and developing a trusting relationship. Empathy, understanding, and the ability to listen with open ears are what I strive to provide to you and your family in your time of need. I approach you and your family as individuals while believing that you all exist within a large system made up of many moving parts that need to be included and considered as part of your healing and rebuilding process.
I can see any client in Maine and NH via teletherapy but I am not credentialed with insurance companies in Maine, only NH. I help guide my clients to understand how their upbringing, worldview, culture, personality, and view of self affect how they are feeling, behaving, and thinking currently. One goal of mine is to help my clients maximize their wellbeing by better understanding themselves through the use of coping tools like mindfulness to slow and calm themselves enough to be able to assess their own thoughts and emotions in the moment so as to minimize regrets while reducing mood and behavioral symptoms.
I can see any client in Maine and NH via teletherapy but I am not credentialed with insurance companies in Maine, only NH. I help guide my clients to understand how their upbringing, worldview, culture, personality, and view of self affect how they are feeling, behaving, and thinking currently. One goal of mine is to help my clients maximize their wellbeing by better understanding themselves through the use of coping tools like mindfulness to slow and calm themselves enough to be able to assess their own thoughts and emotions in the moment so as to minimize regrets while reducing mood and behavioral symptoms.
Christina 'nina' Sawyer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
7 Endorsed
Wolfeboro, NH 03894
Feeling overwhelmed, anxious or discouraged because of a challenging relationship in your life or a big change? Changes, difficult people in our lives and demanding jobs can leave us drained, confused, and extremely frustrated. Lets talk about balance, boundaries, self compassion, gaining perspective, and finding ways to find peace amidst the challenges. We can work together to understand negative patterns in your life, and choose to make positive changes for yourself, family, faith and work. I especially love working with other helpers such as nurses, first responders, social workers, ministry leaders, teachers, and parents.
Feeling overwhelmed, anxious or discouraged because of a challenging relationship in your life or a big change? Changes, difficult people in our lives and demanding jobs can leave us drained, confused, and extremely frustrated. Lets talk about balance, boundaries, self compassion, gaining perspective, and finding ways to find peace amidst the challenges. We can work together to understand negative patterns in your life, and choose to make positive changes for yourself, family, faith and work. I especially love working with other helpers such as nurses, first responders, social workers, ministry leaders, teachers, and parents.
Are life’s challenges weighing you, or you and your partner down? Life can be overwhelming, and sometimes our capacity to manage it feels stretched thin. Therapy is about getting support to overcome the challenges limiting you from being the healthiest version of yourself and living the best life possible, no matter what you may be facing. We all deserve to have some support while relieving emotional and mental health stress and gaining insight into life choices and difficulties faced individually and with others.
Are life’s challenges weighing you, or you and your partner down? Life can be overwhelming, and sometimes our capacity to manage it feels stretched thin. Therapy is about getting support to overcome the challenges limiting you from being the healthiest version of yourself and living the best life possible, no matter what you may be facing. We all deserve to have some support while relieving emotional and mental health stress and gaining insight into life choices and difficulties faced individually and with others.
Kristin Honsberger
Clinical Social Work/Therapist, LICSW
Verified Verified
Ossipee, NH 03864
Waitlist for new clients
My name is Kris Honsberger.I am a Licensed Clinical Social Worker with a Master's degree from Boston College and a concentration in Children and Families.I have been in the field of mental health for over 30 years and in private practice for 15. I currently hold a National Certification in Anxiety Treatment.
My name is Kris Honsberger.I am a Licensed Clinical Social Worker with a Master's degree from Boston College and a concentration in Children and Families.I have been in the field of mental health for over 30 years and in private practice for 15. I currently hold a National Certification in Anxiety Treatment.
Most of us at some point feel we want things in our lives to be different, but don’t always know how to make the changes we need to or can’t do it on our own because we get stuck. I am optimistic we can work towards positive change together! I am offering individual and group Life Coaching for children and teenagers. This is an alternate approach to traditional mental health methods. My sessions with your child will be primarily outdoors and we will be using nature and physical activity to alleviate anxiety and depression symptoms. I have 15 years of experience as a School Counselor and over 20 years working with youth.
Most of us at some point feel we want things in our lives to be different, but don’t always know how to make the changes we need to or can’t do it on our own because we get stuck. I am optimistic we can work towards positive change together! I am offering individual and group Life Coaching for children and teenagers. This is an alternate approach to traditional mental health methods. My sessions with your child will be primarily outdoors and we will be using nature and physical activity to alleviate anxiety and depression symptoms. I have 15 years of experience as a School Counselor and over 20 years working with youth.
Denise Champagne
Counselor, MS, LMHC, QS
Verified Verified
1 Endorsed
Wolfeboro, NH 03894 (Online Only)
I specialize in working with couples, families and children. My focus is on resolving behavioral issues and relationship issues, with an emphasis on letting the past go and working to make the future better. My emphasis on proper parenting techniques and on improved communication skills helps my clients to work through existing issues and find better ways to handle day-to-day interactions. Specific specialty areas include: law enforcement and military personnel and families. Telehealth provider for Florida residents and New Hampshire residents.
I specialize in working with couples, families and children. My focus is on resolving behavioral issues and relationship issues, with an emphasis on letting the past go and working to make the future better. My emphasis on proper parenting techniques and on improved communication skills helps my clients to work through existing issues and find better ways to handle day-to-day interactions. Specific specialty areas include: law enforcement and military personnel and families. Telehealth provider for Florida residents and New Hampshire residents.
Past trauma and stressors have a way of unexpectedly surprising survivors at the most inopportune time leaving them feeling vulnerable, alone, overwhelmed, and stuck. Work, school, church, social events, and family functions become places to avoid because big emotions, panic, anxiety, guilt, and shame rob survivors of the self-esteem, self-confidence, and self-efficacy needed to build healthy relationships, balanced lives, and freedom. Learn to have more confidence, self-control over reactions and inner strength.
Past trauma and stressors have a way of unexpectedly surprising survivors at the most inopportune time leaving them feeling vulnerable, alone, overwhelmed, and stuck. Work, school, church, social events, and family functions become places to avoid because big emotions, panic, anxiety, guilt, and shame rob survivors of the self-esteem, self-confidence, and self-efficacy needed to build healthy relationships, balanced lives, and freedom. Learn to have more confidence, self-control over reactions and inner strength.
Online Therapists
Sara Bergeron has extensive experience in the areas of anxiety, depression, trauma, grief and loss, life transitions, anger, defiance and ADD/ADHD. She has been in practice for over 10 years serving children, families and adults.
Sara Bergeron has extensive experience in the areas of anxiety, depression, trauma, grief and loss, life transitions, anger, defiance and ADD/ADHD. She has been in practice for over 10 years serving children, families and adults.
Heather Nelson, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Hampton, NH 03842 (Online Only)
I provide telehealth therapy sessions to individual adults (18-65) who are struggling with mood disorders (depression, anxiety, bipolar disorder and anger) and a wide range of psychosocial stressors, including relationship/family issues, career satisfaction, and grief/bereavement. I enjoy working with clients who have noticed that they are not acting consistently with their values and working together to get back on track to living a more vital, fulfilling and flexible life.
I provide telehealth therapy sessions to individual adults (18-65) who are struggling with mood disorders (depression, anxiety, bipolar disorder and anger) and a wide range of psychosocial stressors, including relationship/family issues, career satisfaction, and grief/bereavement. I enjoy working with clients who have noticed that they are not acting consistently with their values and working together to get back on track to living a more vital, fulfilling and flexible life.
Not accepting New Clients at this time. At James Foster & Associates, we understand that seeking counseling is an important decision to make. Our goal is to provide clients with a safe, comfortable and private setting to address those areas that are causing them pain, discomfort or unhappiness. Clinicians provide treatment in areas of depression, anxiety, domestic violence, anger management, marriage, parenting, drug and alcohol and trauma. We welcome you to visit COUNSELINGNH.COM and this profile's homepage for information about TREATMENTS available for your particular concern and the SIGNS and SYMPTOMS you may be experiencing.
Not accepting New Clients at this time. At James Foster & Associates, we understand that seeking counseling is an important decision to make. Our goal is to provide clients with a safe, comfortable and private setting to address those areas that are causing them pain, discomfort or unhappiness. Clinicians provide treatment in areas of depression, anxiety, domestic violence, anger management, marriage, parenting, drug and alcohol and trauma. We welcome you to visit COUNSELINGNH.COM and this profile's homepage for information about TREATMENTS available for your particular concern and the SIGNS and SYMPTOMS you may be experiencing.
Amy Mercier
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
1 Endorsed
Bedford, NH 03110
I specialize in trauma, anxiety, depression, relationship problems/marital work, anger/behavioral issues, substance abuse, low self-esteem, eating disorders, binge eating disorder, infertility/post-partum, self-harm, grief/loss, adjustment disorders, and stress management.
**Availability may be limited** Most people experience challenges in life and painful moments that can seem difficult to understand and get through. However, I believe with the right supports, we are capable and worthy of healing and resiliency. I knew from an early age I was passionate about helping people find ways to recover from adversity and develop a stronger sense of self, meaning, and happiness. I firmly believe feeling comfortable and understood is essential to the outcome of therapy. I take a compassionate yet direct stance, and strive to act as a coach and active partner in helping individuals reach their goals.
I specialize in trauma, anxiety, depression, relationship problems/marital work, anger/behavioral issues, substance abuse, low self-esteem, eating disorders, binge eating disorder, infertility/post-partum, self-harm, grief/loss, adjustment disorders, and stress management.
**Availability may be limited** Most people experience challenges in life and painful moments that can seem difficult to understand and get through. However, I believe with the right supports, we are capable and worthy of healing and resiliency. I knew from an early age I was passionate about helping people find ways to recover from adversity and develop a stronger sense of self, meaning, and happiness. I firmly believe feeling comfortable and understood is essential to the outcome of therapy. I take a compassionate yet direct stance, and strive to act as a coach and active partner in helping individuals reach their goals.
I have 16 years of experience working with children, adolescents, and families struggling with stress, anxiety, depression, peer relationship difficulties, anger management, and impulse control issues.
Email is the best way to connect with me at this time. At life can feel overwhelming and difficult to navigate. I believe that everyone has the potential to overcome adversity and create a fulfilling and meaningful life when we identify and harness our individual strengths and connections.
I have 16 years of experience working with children, adolescents, and families struggling with stress, anxiety, depression, peer relationship difficulties, anger management, and impulse control issues.
Email is the best way to connect with me at this time. At life can feel overwhelming and difficult to navigate. I believe that everyone has the potential to overcome adversity and create a fulfilling and meaningful life when we identify and harness our individual strengths and connections.
Sarah Ziegler
Drug & Alcohol Counselor, MA, MLADC, MAC, ICAADC
Verified Verified
2 Endorsed
Concord, NH 03301
I work with clients from various backgrounds with the belief that people can make the changes in their lives if they have the support and tools to do so. I have a client-centered, strength based approach to treatment to help clients find what they need to live the life that they want. My primary focus is on substance use/misuse, recovery, and any related mental health issues, as well as exploring coping skills, and anger/emotional management. I feel that clients deserve an empathetic therapist that will work closely with them to find strength to overcome life's obstacles.
I work with clients from various backgrounds with the belief that people can make the changes in their lives if they have the support and tools to do so. I have a client-centered, strength based approach to treatment to help clients find what they need to live the life that they want. My primary focus is on substance use/misuse, recovery, and any related mental health issues, as well as exploring coping skills, and anger/emotional management. I feel that clients deserve an empathetic therapist that will work closely with them to find strength to overcome life's obstacles.
Are you struggling with a major life transition? Perhaps you have lost lost someone significant, adopted a child, recently gone through a separation? Are you struggling because issues from your past seem to keep you from fully being the partner, parent or friend you desire to be and you don't know how to change? Or are you a Christian believer yet you struggle with anxiety, anger, and depression compounded by guilt because you "shouldn't feel like that"? You are not alone! I have helped many find hope, peace and joy even in the midst of challenging circumstances. You do not have to stay stuck!
Are you struggling with a major life transition? Perhaps you have lost lost someone significant, adopted a child, recently gone through a separation? Are you struggling because issues from your past seem to keep you from fully being the partner, parent or friend you desire to be and you don't know how to change? Or are you a Christian believer yet you struggle with anxiety, anger, and depression compounded by guilt because you "shouldn't feel like that"? You are not alone! I have helped many find hope, peace and joy even in the midst of challenging circumstances. You do not have to stay stuck!
I have extensive experience working with individuals on a variety of issues, including: Anxiety, Depression, Anger, Relationship difficulties , Self-esteem issues, and Life transitions.
Welcome! I offer full service mental health therapy, life, and career counseling services. I am a father, husband, and veteran. I have experience working with individuals from all walks of life and socio-economic backgrounds. In my almost 10 years working as a therapist, I have gained experience and knowledge to assist others in almost every avenue of life. Let me help you get your life goals on track and interrupt the cycle of poor habits, unproductive thought patterns, ideas, and behaviors.
I have extensive experience working with individuals on a variety of issues, including: Anxiety, Depression, Anger, Relationship difficulties , Self-esteem issues, and Life transitions.
Welcome! I offer full service mental health therapy, life, and career counseling services. I am a father, husband, and veteran. I have experience working with individuals from all walks of life and socio-economic backgrounds. In my almost 10 years working as a therapist, I have gained experience and knowledge to assist others in almost every avenue of life. Let me help you get your life goals on track and interrupt the cycle of poor habits, unproductive thought patterns, ideas, and behaviors.
I am a licensed clinical psychologist with 30 years of post-doctoral experience working with individual adults and youth. I provide a warm, professional, and respectful environment where we can work together on the concerns that bring you in. Clients reach out to me for help with a variety of difficulties, such as troubled relationships, difficulties in coping, anxiety, anger, grief, depression, substance misuse, attentional difficulties, and trauma, as well as parenting and marital challenges.
I am a licensed clinical psychologist with 30 years of post-doctoral experience working with individual adults and youth. I provide a warm, professional, and respectful environment where we can work together on the concerns that bring you in. Clients reach out to me for help with a variety of difficulties, such as troubled relationships, difficulties in coping, anxiety, anger, grief, depression, substance misuse, attentional difficulties, and trauma, as well as parenting and marital challenges.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.