Anger Management Therapists in Lincoln, NE
Multicultural Youth and Family Counseling
Counselor, MA, LMHP, LIMHP, LPC, LADC
Verified Verified
Lincoln, NE 68504
I use cognitive reconstruction and solution focus to treat individuals with anger management and conduct disorder issues.
I am uniqely qualified in treating youth and family with mental health and substance abuse issues. I will assist family in maintaining appropriate parent-child boundaries and recognizing how feelings are connected to misbehavior.
I use cognitive reconstruction and solution focus to treat individuals with anger management and conduct disorder issues.
I am uniqely qualified in treating youth and family with mental health and substance abuse issues. I will assist family in maintaining appropriate parent-child boundaries and recognizing how feelings are connected to misbehavior.
Seth J Brown
Counselor, LIMHP, LMHP, CPC
Verified Verified
4 Endorsed
Lincoln, NE 68506
Waitlist for new clients
This therapy is beneficial with depression, anxiety, trauma, anger management and pain control.
Evening hours available. Those who are overwhelmed, stressed, depressed and generally can't find happiness in their life can benefit from therapy. I am interested in working with you using a variety of approaches that are based on science to take back control of your thoughts, tension, and emotions. You can learn to slow your thoughts and impulses or to increase your mood. The scientifically based strategies can increase your ability to be you. To learn more visit my website or contact me directly.
This therapy is beneficial with depression, anxiety, trauma, anger management and pain control.
Evening hours available. Those who are overwhelmed, stressed, depressed and generally can't find happiness in their life can benefit from therapy. I am interested in working with you using a variety of approaches that are based on science to take back control of your thoughts, tension, and emotions. You can learn to slow your thoughts and impulses or to increase your mood. The scientifically based strategies can increase your ability to be you. To learn more visit my website or contact me directly.
I have experience working with individuals experiencing performance anxiety, lost movement syndrome, general anxiety, hyperactivity, impulsivity, inattentiveness, disruptive behaviors, anger issues, trauma, fearfulness, and oppositional defiance.
I work with adults, adolescents, and children looking for assistance with a variety of areas such as anxiety, disruptive behavior, adjustment or self-regulation issues, and attention deficit/hyperactivity disorder. People often want to find strategies to help improve their lives and families search for strategies to help their child be more successful at home, child care, school, or in the community. I offer a straight forward, judgement free setting in a comfortable environment. I also work with athletes and performers working to overcome performance anxiety or recover from injury and take their skills to the next level.
I have experience working with individuals experiencing performance anxiety, lost movement syndrome, general anxiety, hyperactivity, impulsivity, inattentiveness, disruptive behaviors, anger issues, trauma, fearfulness, and oppositional defiance.
I work with adults, adolescents, and children looking for assistance with a variety of areas such as anxiety, disruptive behavior, adjustment or self-regulation issues, and attention deficit/hyperactivity disorder. People often want to find strategies to help improve their lives and families search for strategies to help their child be more successful at home, child care, school, or in the community. I offer a straight forward, judgement free setting in a comfortable environment. I also work with athletes and performers working to overcome performance anxiety or recover from injury and take their skills to the next level.
I am committed to helping individuals overcome trauma, anger, depression, anxiety, and addiction to alcohol, drugs and gambling.
As a trauma focused therapist, I am honored to help each client discover what their healing process looks like by helping identify stressors, triggers and barriers. My viewpoint is that each client be treated compassionately and not judged. My primary focus is to identify my client's strengths and assist them in accomplishing life goals. My goal is to support individuals in their journey of working through issues that may impacting their ability to achieve balance and optimum mental and emotional health.
I am committed to helping individuals overcome trauma, anger, depression, anxiety, and addiction to alcohol, drugs and gambling.
As a trauma focused therapist, I am honored to help each client discover what their healing process looks like by helping identify stressors, triggers and barriers. My viewpoint is that each client be treated compassionately and not judged. My primary focus is to identify my client's strengths and assist them in accomplishing life goals. My goal is to support individuals in their journey of working through issues that may impacting their ability to achieve balance and optimum mental and emotional health.
I have experience in anger management counseling, too.
I have a passion for helping people who are in need. I want to help them develop the skills necessary to do whatever it is they want to do. In my field, that's often a goal of sobriety and recovery. It's not for me to decide what is best for my clients. I try to help them determine if their current actions help or hinder their own goals in life. I offer a place where my clients can be themselves without receiving any judgement from me. I help clients in their areas of need, and in the areas in which they want help. I believe an honest, caring therapeutic relationship is important to provide the help my clients need.
I have experience in anger management counseling, too.
I have a passion for helping people who are in need. I want to help them develop the skills necessary to do whatever it is they want to do. In my field, that's often a goal of sobriety and recovery. It's not for me to decide what is best for my clients. I try to help them determine if their current actions help or hinder their own goals in life. I offer a place where my clients can be themselves without receiving any judgement from me. I help clients in their areas of need, and in the areas in which they want help. I believe an honest, caring therapeutic relationship is important to provide the help my clients need.
Relief from compulsive behavior, sadness, anger, and anxiety follows!.
*Accepting New Clients-Same day response*Life events can trigger negative reactions in our mind, body, and soul. A majority of these life events we have no control over. We are left wondering how to deal with the negativity that comes with them. Its normal to have a hard time figuring out how to deal with these reactions. My job is to help navigate. Human's desire attachment, or the ability to seek out help from another in times of distress or obstacles. Healthy attachment creates sustainable purpose, direction, and joy. My faith based background accompanies you on your journey to finding more peace, direction, purpose, and meaning.
Relief from compulsive behavior, sadness, anger, and anxiety follows!.
*Accepting New Clients-Same day response*Life events can trigger negative reactions in our mind, body, and soul. A majority of these life events we have no control over. We are left wondering how to deal with the negativity that comes with them. Its normal to have a hard time figuring out how to deal with these reactions. My job is to help navigate. Human's desire attachment, or the ability to seek out help from another in times of distress or obstacles. Healthy attachment creates sustainable purpose, direction, and joy. My faith based background accompanies you on your journey to finding more peace, direction, purpose, and meaning.
Hi there! I am a clinical psychologist and veteran of the U.S. Army. I prefer to work with adults who need help with anger, trauma, depression, anxiety, sleep, adjustment and relationship issues. In order to help you, I need to get to know you and understand your strengths and weaknesses. You have to get to know me as well, because without trust, we're not likely to make any progress towards your goals in treatment! We will set those goals together to help ensure you get the most out of treatment.
Hi there! I am a clinical psychologist and veteran of the U.S. Army. I prefer to work with adults who need help with anger, trauma, depression, anxiety, sleep, adjustment and relationship issues. In order to help you, I need to get to know you and understand your strengths and weaknesses. You have to get to know me as well, because without trust, we're not likely to make any progress towards your goals in treatment! We will set those goals together to help ensure you get the most out of treatment.
Throughout life, you may have faced injustices causing you to question your worth. I strive for my clients to be fully seen and held in compassion as we explore your past and how it has shaped you, while discovering ways to reclaim your power in the face of interpersonal and systemic harm. I have specialized training and experience in working with substance use (particularly in harm-reduction), PTSD and trauma, racial/ethnic identity, anger management, self-compassion, men and masculinity, veterans, and the LGBTQ+ community.
Throughout life, you may have faced injustices causing you to question your worth. I strive for my clients to be fully seen and held in compassion as we explore your past and how it has shaped you, while discovering ways to reclaim your power in the face of interpersonal and systemic harm. I have specialized training and experience in working with substance use (particularly in harm-reduction), PTSD and trauma, racial/ethnic identity, anger management, self-compassion, men and masculinity, veterans, and the LGBTQ+ community.
Blue Valley Behavioral Health (BVBH) has been providing outpatient Mental Health, Community Support, Medication Management and Substance Abuse counseling for over 50 years to adults, youth and families. BVBH has a long standing reputation of providing professional and quality treatment to people of all ages who are dealing with problems such as anxiety, depression, anger, relationship difficulties, substance abuse and other related issues that are common to all of us.
Blue Valley Behavioral Health (BVBH) has been providing outpatient Mental Health, Community Support, Medication Management and Substance Abuse counseling for over 50 years to adults, youth and families. BVBH has a long standing reputation of providing professional and quality treatment to people of all ages who are dealing with problems such as anxiety, depression, anger, relationship difficulties, substance abuse and other related issues that are common to all of us.
I specialize in treating substance use disorders, trauma-related disorders, anger management, Borderline Personality Disorder, Depression, Anxiety, Bipolar Disorder, Schizophrenia, and Schizoaffective Disorder.
I want nothing more than to collaborate with my clients in order to help them discover the problems they want and/or need to work on, what strategies would work best to improve those problems, implement strategies, problem solve, and help my clients to build a life worth living. Together, we will focus on the physical, mental, and emotional conditions of your life and I will support you in many different ways to help you grow in each of those areas.
I specialize in treating substance use disorders, trauma-related disorders, anger management, Borderline Personality Disorder, Depression, Anxiety, Bipolar Disorder, Schizophrenia, and Schizoaffective Disorder.
I want nothing more than to collaborate with my clients in order to help them discover the problems they want and/or need to work on, what strategies would work best to improve those problems, implement strategies, problem solve, and help my clients to build a life worth living. Together, we will focus on the physical, mental, and emotional conditions of your life and I will support you in many different ways to help you grow in each of those areas.
I am a Provisional Licensed Mental Health Practitioner and a Provisional Licensed Master Social Work. I believe that healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. Through my work, I am committed to helping children, adolescents, adults and families overcome trauma, anger, depression, anxiety, addictions to alcohol and drugs, and other stresses that affect all of us at some time in our lives. I strive to maintain a consistent lens of social justice and empowerment in my practice.
I am a Provisional Licensed Mental Health Practitioner and a Provisional Licensed Master Social Work. I believe that healing is a collaborative endeavor that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. Through my work, I am committed to helping children, adolescents, adults and families overcome trauma, anger, depression, anxiety, addictions to alcohol and drugs, and other stresses that affect all of us at some time in our lives. I strive to maintain a consistent lens of social justice and empowerment in my practice.
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My specialties include but are not limited to: Mood Disorders, Eating Disorders, Self- Esteem, Anxiety, Emotional Disturbances, Grief, Parenting, Addiction, Anger Management, Coping Skills, Divorce, Family Conflict, Peer Relationships, Codependency, Trauma, Anger Management, Behavioral Issues, Adolescents, and Oppositional Defiance.
My passion for working with others to find solace in their life has spanned a period of 21 years; both as a therapist & a school administrator. No matter who we are, there are obstacles & roadblocks that we need help overcoming. Sometimes, we need someone with whom we can bare our soul; sometimes we need reassurance that our thoughts are reasonable; sometimes we just need someone to listen. Life does not always turn out how we imagined. I have the background, skills, and experience tohelp others get as close to that imagined life as possible.
My specialties include but are not limited to: Mood Disorders, Eating Disorders, Self- Esteem, Anxiety, Emotional Disturbances, Grief, Parenting, Addiction, Anger Management, Coping Skills, Divorce, Family Conflict, Peer Relationships, Codependency, Trauma, Anger Management, Behavioral Issues, Adolescents, and Oppositional Defiance.
My passion for working with others to find solace in their life has spanned a period of 21 years; both as a therapist & a school administrator. No matter who we are, there are obstacles & roadblocks that we need help overcoming. Sometimes, we need someone with whom we can bare our soul; sometimes we need reassurance that our thoughts are reasonable; sometimes we just need someone to listen. Life does not always turn out how we imagined. I have the background, skills, and experience tohelp others get as close to that imagined life as possible.
Katherine Anne Latter
Counselor, MA, LMHC, LPC, LIMHP
Verified Verified
1 Endorsed
Lincoln, NE 68510 (Online Only)
I counsel those who have been abused, suffered trauma, chronic pain, illnesses, relationship issues, boundaries, low self-esteem, anger, depression, and anxiety.
Allow yourself to experience changes through the seasons of life! As a counselor, it is my delight to come alongside clients and encourage them to transition through life's challenges. I believe that people can transform, weather the storms of life, and gain tools and insights to help them do so. I provide a safe environment, filled with compassion and empathy, in which clients can share their hearts, their fears, their dreams, and their stories.
I counsel those who have been abused, suffered trauma, chronic pain, illnesses, relationship issues, boundaries, low self-esteem, anger, depression, and anxiety.
Allow yourself to experience changes through the seasons of life! As a counselor, it is my delight to come alongside clients and encourage them to transition through life's challenges. I believe that people can transform, weather the storms of life, and gain tools and insights to help them do so. I provide a safe environment, filled with compassion and empathy, in which clients can share their hearts, their fears, their dreams, and their stories.
I work with adults, children, teens, incarcerated individuals, and couples dealing with substance use, trauma, anger, depression, and grief.
Life’s challenges can sometimes feel overwhelming, and finding the healthiest ways to cope isn’t always straightforward. If you’ve been feeling stuck or drained, know that you're not alone. I'm here to help you develop effective coping strategies and guide you toward your goals. Taking the first step toward change can be difficult, but it's also a powerful act of self-care. I offer a free 15-minute consultation to explore how we can work together to unlock your inner strength and provide you with the tools you need to uplift your life. Everyone deserves happiness, and I would be honored to help you along that journey. Call today.
I work with adults, children, teens, incarcerated individuals, and couples dealing with substance use, trauma, anger, depression, and grief.
Life’s challenges can sometimes feel overwhelming, and finding the healthiest ways to cope isn’t always straightforward. If you’ve been feeling stuck or drained, know that you're not alone. I'm here to help you develop effective coping strategies and guide you toward your goals. Taking the first step toward change can be difficult, but it's also a powerful act of self-care. I offer a free 15-minute consultation to explore how we can work together to unlock your inner strength and provide you with the tools you need to uplift your life. Everyone deserves happiness, and I would be honored to help you along that journey. Call today.
Our very own take on things is what makes us unique. I support my clients to work through their particular and subjective experiences of sadness, anger, fear or sense of failure, to explore purpose and identity, and to gain the strength and clarity to move forward.
Our very own take on things is what makes us unique. I support my clients to work through their particular and subjective experiences of sadness, anger, fear or sense of failure, to explore purpose and identity, and to gain the strength and clarity to move forward.
If you're like me, life can feel overwhelming at times. It's easy for us to get stuck in depression, anxiety, stress, anger, etc. Our emotions and thoughts can take us over if we don't know how to better manage them. Do you find yourself ruminating on the past? Worrying about the future? Getting pissed off about way too many things? It's easy to lose our way in life. If any of this feels familiar, you're not alone. Life is hard, but we can all learn different ways to better manage our own life. You can take control of your life.
If you're like me, life can feel overwhelming at times. It's easy for us to get stuck in depression, anxiety, stress, anger, etc. Our emotions and thoughts can take us over if we don't know how to better manage them. Do you find yourself ruminating on the past? Worrying about the future? Getting pissed off about way too many things? It's easy to lose our way in life. If any of this feels familiar, you're not alone. Life is hard, but we can all learn different ways to better manage our own life. You can take control of your life.
James Leonard Holt
Clinical Social Work/Therapist, LIMHP, LCSW, LISW, CADC
Verified Verified
Lincoln, NE 68504
I AM AN EXPERIENCED CLINICIAN WHO ADDRESSES THE STRESSFUL NEEDS OF CLIENTS OF MULTICULTURAL BACKGROUNDS. I AM TRAINED IN FAMILY SYSTEMS, FAMILY INTERVENTION, AND INDIVIDUAL NEEDS OF ADULT ADOLESCENTS AND CHILDREN. I TAKE A SOLUTION-STRENGTH-BASED APPROACH TO THE NEEDS OF CLIENTS AND I BELIEVE IN THE CLIENT'S ABILITY TO CHANGE AND BECOME THE AUTHOR OF A NEW PERSPECTIVE TO THEIR LIVES. I AM TRAUMA-INFORMED AND BELIEVE THAT ROOT CAUSES ALLOW POSITIVE CHANGE TO OCCUR
I AM AN EXPERIENCED CLINICIAN WHO ADDRESSES THE STRESSFUL NEEDS OF CLIENTS OF MULTICULTURAL BACKGROUNDS. I AM TRAINED IN FAMILY SYSTEMS, FAMILY INTERVENTION, AND INDIVIDUAL NEEDS OF ADULT ADOLESCENTS AND CHILDREN. I TAKE A SOLUTION-STRENGTH-BASED APPROACH TO THE NEEDS OF CLIENTS AND I BELIEVE IN THE CLIENT'S ABILITY TO CHANGE AND BECOME THE AUTHOR OF A NEW PERSPECTIVE TO THEIR LIVES. I AM TRAUMA-INFORMED AND BELIEVE THAT ROOT CAUSES ALLOW POSITIVE CHANGE TO OCCUR
Did you ever watch the movie, "Forrest Gump"? This movie has one of my favorite quotes, "My mama always said, Life was like a box of chocolates. You never know what you're gonna get." This makes perfect sense to me. I too am often sideswiped at the surprises in life. Ever since age 12, I'd ask every wise person I knew about each new life surprise. Then I'd read every book I could find on the topic. I now share this knowledge with you in bibliotherapy-the use of books in therapy (& cinema-therapy). I also have vast life experience. Another way to look at how therapy helps is this, imagine that you've been travelling down the road
Did you ever watch the movie, "Forrest Gump"? This movie has one of my favorite quotes, "My mama always said, Life was like a box of chocolates. You never know what you're gonna get." This makes perfect sense to me. I too am often sideswiped at the surprises in life. Ever since age 12, I'd ask every wise person I knew about each new life surprise. Then I'd read every book I could find on the topic. I now share this knowledge with you in bibliotherapy-the use of books in therapy (& cinema-therapy). I also have vast life experience. Another way to look at how therapy helps is this, imagine that you've been travelling down the road
Heather A. Jackson
Counselor, LIMHP, LPC
Verified Verified
3 Endorsed
Lincoln, NE 68516
Waitlist for new clients
I specialize in working with adolescents & young adults to help them learn strategies to manage challenges with confidence. My primary goal as a therapist is to empower my clients to take ownership of their lives as they navigate through stressors with relationships, life transitions, school or work, etc. I often work with students who have experienced trauma & victimization as well. I am solution-focused in my approach to therapy, & I always aim for clients to feel as though they have taken one (or more) practical strategies to apply to their presenting concerns after each session.
I specialize in working with adolescents & young adults to help them learn strategies to manage challenges with confidence. My primary goal as a therapist is to empower my clients to take ownership of their lives as they navigate through stressors with relationships, life transitions, school or work, etc. I often work with students who have experienced trauma & victimization as well. I am solution-focused in my approach to therapy, & I always aim for clients to feel as though they have taken one (or more) practical strategies to apply to their presenting concerns after each session.
Hello! My name is Brittany Martinez LIMHP, and I specialize in trauma, domestic abuse, depression, anxiety, and family conflict. I offer a strengths-based, person-centered approach. And throughout my sessions I emphasize building strong relationships with clients, rooted in trust and open communication. Together we'll work to identify and remove unhealthy patterns, while fostering personal growth. I will work with you by providing several different therapeutic techniques, such at CBT, ACT and mindfulness.
Hello! My name is Brittany Martinez LIMHP, and I specialize in trauma, domestic abuse, depression, anxiety, and family conflict. I offer a strengths-based, person-centered approach. And throughout my sessions I emphasize building strong relationships with clients, rooted in trust and open communication. Together we'll work to identify and remove unhealthy patterns, while fostering personal growth. I will work with you by providing several different therapeutic techniques, such at CBT, ACT and mindfulness.
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.