Anger Management Therapists in Southfield, MI

Photo of Wayne Groves, MS, LPC, Licensed Professional Counselor
Wayne Groves
Licensed Professional Counselor, MS, LPC
Verified Verified
Southfield, MI 48075
I am a Licensed Professional Counselor, and I have provided counseling services, for grief and loss, post traumatic stress, anger issues, individual and group psychotherapy, first responders, social and self esteem and depression.
In my professional career of over 30 years, I am committed to helping people recognize opportunities to manage emotional behavior, grief and anger challenges. I have been described as a compassionate, sincere, listener working to help to develop a better self awareness and understanding of oneself. To assist in mental health issues that have impacted a person's life that would prevent the inability to cope and focus on specific issues and daily tasks. I look forward in helping you through your life's journey
I am a Licensed Professional Counselor, and I have provided counseling services, for grief and loss, post traumatic stress, anger issues, individual and group psychotherapy, first responders, social and self esteem and depression.
In my professional career of over 30 years, I am committed to helping people recognize opportunities to manage emotional behavior, grief and anger challenges. I have been described as a compassionate, sincere, listener working to help to develop a better self awareness and understanding of oneself. To assist in mental health issues that have impacted a person's life that would prevent the inability to cope and focus on specific issues and daily tasks. I look forward in helping you through your life's journey
(313) 631-8870 x104 View (313) 631-8870 x104
Photo of Colleen Tavor, MA, LPC, NCC, CCTP, Counselor
Colleen Tavor
Counselor, MA, LPC, NCC, CCTP
Verified Verified
Southfield, MI 48076
My anger management group is unique, effective, interesting.
I work with adults, couples, adolescents who are struggling with relationship issues, anger management, PTSD, pain management, domestic violence, sexual abuse, grief and loss, depression, anxiety, and life transitions. My passion is to support you in your journey of self-understanding and emotional healing. We will work together to identify blocking beliefs and unhealthy coping strategies that keep you "stuck" from becoming who you were meant to be and living your life fully. I've seen countless clients improve their lives and relationships. I believe you can too. You are not alone.
My anger management group is unique, effective, interesting.
I work with adults, couples, adolescents who are struggling with relationship issues, anger management, PTSD, pain management, domestic violence, sexual abuse, grief and loss, depression, anxiety, and life transitions. My passion is to support you in your journey of self-understanding and emotional healing. We will work together to identify blocking beliefs and unhealthy coping strategies that keep you "stuck" from becoming who you were meant to be and living your life fully. I've seen countless clients improve their lives and relationships. I believe you can too. You are not alone.
(248) 817-8307 View (248) 817-8307
Photo of Henry Dean Jr Wiliams - HDW Counseling Services LLC, MAPC, MDiv, BA, Counselor
HDW Counseling Services LLC
Counselor, MAPC, MDiv, BA
Not Verified Not Verified
Southfield, MI 48076
My specialties includes, family systems,divorce recovery, codependency/boundaries, marital enrichment, premarital counseling, depression, low self-esteem, anger management, grief counseling, and anxiety, or work burn out.
Is it your desire to regain life style expectations. Integrated Counseling Spirituality with Psychology by Rev.Henry Williams is another way to provide buoyancy lifting families, children, couples, and individuals who are suffering with the pains of our times.Therefore all services are rendered using scale fees. .
My specialties includes, family systems,divorce recovery, codependency/boundaries, marital enrichment, premarital counseling, depression, low self-esteem, anger management, grief counseling, and anxiety, or work burn out.
Is it your desire to regain life style expectations. Integrated Counseling Spirituality with Psychology by Rev.Henry Williams is another way to provide buoyancy lifting families, children, couples, and individuals who are suffering with the pains of our times.Therefore all services are rendered using scale fees. .
(248) 841-8790 View (248) 841-8790
Photo of Carraus Harden, MA, LPC, Licensed Professional Counselor
Carraus Harden
Licensed Professional Counselor, MA, LPC
Verified Verified
Southfield, MI 48075  (Online Only)
My training has allowed me to effectively work with and assist individuals experiencing difficulties with Communication skills, ADHD, ADD, Anxiety, Depression, Physical, Emotional, and Sexual Trauma, Anger management, Suicidal ideation, Family and relationship concerns.
Make yourself a priority, as individuals we are in charge of our own wellbeing and happiness. If you are experiencing difficulty managing your emotions, experiencing anxiety and or depression; I am here to be of assistance. If you have been struggling with trauma past or present associated with grief or loss; allow me to provide a safe space to work through it. Let's work on your goals, to build yourself up and learn to develop healthy relationships with yourself and others. I am here to listening and to assist you as client in meeting your own personal needs for mental health and wellbeing.
My training has allowed me to effectively work with and assist individuals experiencing difficulties with Communication skills, ADHD, ADD, Anxiety, Depression, Physical, Emotional, and Sexual Trauma, Anger management, Suicidal ideation, Family and relationship concerns.
Make yourself a priority, as individuals we are in charge of our own wellbeing and happiness. If you are experiencing difficulty managing your emotions, experiencing anxiety and or depression; I am here to be of assistance. If you have been struggling with trauma past or present associated with grief or loss; allow me to provide a safe space to work through it. Let's work on your goals, to build yourself up and learn to develop healthy relationships with yourself and others. I am here to listening and to assist you as client in meeting your own personal needs for mental health and wellbeing.
(313) 946-9233 View (313) 946-9233
Photo of Louis Thomas Allen - Restorative Counseling Therapeutic Services, LMSW
Restorative Counseling Therapeutic Services
Master Social Work, LMSW
Verified Verified
Southfield, MI 48034
We address clients with ADHD, anger management, oppositional defiance, and other success impeding behaviors.
Restorative Counseling Services utilizes a culturally competent client-centered approach to facilitate and address the social-emotional needs of boys, young men and adults. Restorative Counseling Services assists with building resiliency, decision making, overcoming obstacles, and equipping them with the skills to enhance decision making. As practitioners we are driven to understand and help young men overcome the barriers that are standing in the way of their success. Areas of focus include, but aren't limited to anger management, conflict resolution, depression, respect, ethics, self-esteem,character adjustments and life skills.
We address clients with ADHD, anger management, oppositional defiance, and other success impeding behaviors.
Restorative Counseling Services utilizes a culturally competent client-centered approach to facilitate and address the social-emotional needs of boys, young men and adults. Restorative Counseling Services assists with building resiliency, decision making, overcoming obstacles, and equipping them with the skills to enhance decision making. As practitioners we are driven to understand and help young men overcome the barriers that are standing in the way of their success. Areas of focus include, but aren't limited to anger management, conflict resolution, depression, respect, ethics, self-esteem,character adjustments and life skills.
(248) 600-4475 View (248) 600-4475
Photo of Shontori Bowles, LMSW, Clinical Social Work/Therapist
Shontori Bowles
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Southfield, MI 48075
I work with clients to explore their emotions, including anger, and how these feelings can inform positive change.
Are you struggling to forgive yourself or others for past mistakes? Do you find it difficult to move forward because of lingering resentment or guilt? With a strong focus as a Forgiveness Therapist, I specialize in helping clients release the burdens of past grievances and foster healing through the transformative power of forgiveness. My passion for helping people help themselves drives my practice, as I believe that everyone holds the answers within them when provided a safe space to express their thoughts and feelings.
I work with clients to explore their emotions, including anger, and how these feelings can inform positive change.
Are you struggling to forgive yourself or others for past mistakes? Do you find it difficult to move forward because of lingering resentment or guilt? With a strong focus as a Forgiveness Therapist, I specialize in helping clients release the burdens of past grievances and foster healing through the transformative power of forgiveness. My passion for helping people help themselves drives my practice, as I believe that everyone holds the answers within them when provided a safe space to express their thoughts and feelings.
(313) 425-5802 View (313) 425-5802
Photo of Pam Raj - Trusting Konnections, LMSW, CAADC, Clinical Social Work/Therapist
Trusting Konnections
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Southfield, MI 48076
Providing services for depression, anxiety, mood disorders, life transitions, anger management, substance dependence and more! Therapy will be a place where you can express yourself without judgment and feel safe! The experience will be one of growth as you develop insight into yourself and new ways to cope! A typical treatment plan may involve goals stated in your words of what you hope to accomplish during treatment along with measurable objectives to help get you there!
Providing services for depression, anxiety, mood disorders, life transitions, anger management, substance dependence and more! Therapy will be a place where you can express yourself without judgment and feel safe! The experience will be one of growth as you develop insight into yourself and new ways to cope! A typical treatment plan may involve goals stated in your words of what you hope to accomplish during treatment along with measurable objectives to help get you there!
(248) 985-2818 View (248) 985-2818
Photo of Belinda Thompson - Higher Heights Counseling Services, MA, LLPC, Counselor
Higher Heights Counseling Services
Counselor, MA, LLPC
Verified Verified
Southfield, MI 48034
Tap into a new way of thinking! Anger Management is in session.
The goal for the clients at Higher Heights Counseling are that he or she identify the issues, develop a plan of action, and then implement that plan. Counseling comes from many different theoretical orientations. I believe that the client or clients have the solutions to their dilemmas within their self. We have the freedom to choose what directions our life takes and the responsibility to take control of that freedom. Therefore, the counselor does not have the "answers" to the client's "problem" but in a facilitator of the process that helps the client take responsibility and action and come to a resolution.
Tap into a new way of thinking! Anger Management is in session.
The goal for the clients at Higher Heights Counseling are that he or she identify the issues, develop a plan of action, and then implement that plan. Counseling comes from many different theoretical orientations. I believe that the client or clients have the solutions to their dilemmas within their self. We have the freedom to choose what directions our life takes and the responsibility to take control of that freedom. Therefore, the counselor does not have the "answers" to the client's "problem" but in a facilitator of the process that helps the client take responsibility and action and come to a resolution.
(248) 802-9750 View (248) 802-9750
Photo of Tracee Louise Jackson - Endless Possibilities Counseling Clinic, LLC, LPC, Counselor
Endless Possibilities Counseling Clinic, LLC
Counselor, LPC
Verified Verified
1 Endorsed
Southfield, MI 48076
Jackson, and I am a Licensed Professional Counselor with more than 15 years of experience in areas including depression, anxiety, grief/loss, anger management, relationship issues, abandonment etc.
Hi there! Did you know that it's ok to not be ok? Most people don't, but I'm here to provide support and help you understand that sometimes, we are just not ok, and its "ok".
Jackson, and I am a Licensed Professional Counselor with more than 15 years of experience in areas including depression, anxiety, grief/loss, anger management, relationship issues, abandonment etc.
Hi there! Did you know that it's ok to not be ok? Most people don't, but I'm here to provide support and help you understand that sometimes, we are just not ok, and its "ok".
(586) 576-9470 View (586) 576-9470
Photo of Nina Y Jackson - NY Jackson Consulting Svcs, LLC-4Ur Health Therapy, MA, LPC, SCL, Licensed Professional Counselor
NY Jackson Consulting Svcs, LLC-4Ur Health Therapy
Licensed Professional Counselor, MA, LPC, SCL
Verified Verified
Southfield, MI 48033  (Online Only)
I am Nina Jackson, Owner of NY Jackson Consulting Services. My service to you includes over 20 years of experience in the counseling field as a school counselor, academic advisor, and mental health therapist. The primary population I serve are teens, young adults/adults as well as all types of families. I have worked with clients addressing a wide range of concerns including depression, anxiety, anger management, grief, trauma, relationship issues, and family/parenting problems. I also specialize in life skills development, goal setting, and career development.
I am Nina Jackson, Owner of NY Jackson Consulting Services. My service to you includes over 20 years of experience in the counseling field as a school counselor, academic advisor, and mental health therapist. The primary population I serve are teens, young adults/adults as well as all types of families. I have worked with clients addressing a wide range of concerns including depression, anxiety, anger management, grief, trauma, relationship issues, and family/parenting problems. I also specialize in life skills development, goal setting, and career development.
(947) 207-3689 View (947) 207-3689
Photo of Robin E. McCoy - Life Centers Inc.  - Office Space for Lease, MS, PhD, LLP, QMHP, QIDP, Limited Licensed Psychologist
Life Centers Inc. - Office Space for Lease
Limited Licensed Psychologist, MS, PhD, LLP, QMHP, QIDP
Verified Verified
3 Endorsed
Southfield, MI 48075
NOW OFFERING ONLINE ANGER MANAGEMENT CLASSES.
We bring a person-centered approach while providing a safe non-judgmental space for helping our clients to develop the tools and skills that will allow them to embrace their individuality as well as work towards realizing their full potential. Our philosophy is shared amongst all of the professionals in our practice. I am the owner of the private practice Life Centers, Inc. Our family of therapists are here to help you on your journey toward health and wellness. We strive to offer no wait appointments in person and online via Tele Health.
NOW OFFERING ONLINE ANGER MANAGEMENT CLASSES.
We bring a person-centered approach while providing a safe non-judgmental space for helping our clients to develop the tools and skills that will allow them to embrace their individuality as well as work towards realizing their full potential. Our philosophy is shared amongst all of the professionals in our practice. I am the owner of the private practice Life Centers, Inc. Our family of therapists are here to help you on your journey toward health and wellness. We strive to offer no wait appointments in person and online via Tele Health.
(248) 292-3694 View (248) 292-3694
Photo of Odis Bellinger, MA, LLPC
Odis Bellinger
MA, LLPC
Verified Verified
2 Endorsed
Southfield, MI 48075
My specialty is working with those who are experiencing: -Relationship issues -Absent parenting issues -Anti-social personality -Depression -Family counseling - Anger management -Marriage issues -Peer relationships.
My ideal client are young males ages 6-18, and married men who want to be better husbands and fathers. Growing up in households without male role models often has boys/men needing guidance. Without guidance can lead to current and future family dysfunction leading to divorce, duplicating fatherless homes, and making bad choices in life. I UNDERSTAND what it is like to have that "absent father void". I also understand what it is like to be a husband trying his best to become "that good father and husband" to his wife. Let's talk about how to get there. Please stay encouraged.
My specialty is working with those who are experiencing: -Relationship issues -Absent parenting issues -Anti-social personality -Depression -Family counseling - Anger management -Marriage issues -Peer relationships.
My ideal client are young males ages 6-18, and married men who want to be better husbands and fathers. Growing up in households without male role models often has boys/men needing guidance. Without guidance can lead to current and future family dysfunction leading to divorce, duplicating fatherless homes, and making bad choices in life. I UNDERSTAND what it is like to have that "absent father void". I also understand what it is like to be a husband trying his best to become "that good father and husband" to his wife. Let's talk about how to get there. Please stay encouraged.
(248) 396-8619 View (248) 396-8619
Photo of Carron Caldwell - Lifting As I Climb, LLC , MA, LPC, Licensed Professional Counselor
Lifting As I Climb, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Southfield, MI 48033
I have worked (and do) with client from diverse backgrounds, providing individual, couple and mandatory counseling ( anger management). I have and do provide Christian Counseling from a biblical perspective, helping client to have life more abundantly. As clients set their goals for therapy, I work with their goals to help them achieve. I am a good listener, work in a nonjudgmental therapeutic intervention with my clients.
I have worked (and do) with client from diverse backgrounds, providing individual, couple and mandatory counseling ( anger management). I have and do provide Christian Counseling from a biblical perspective, helping client to have life more abundantly. As clients set their goals for therapy, I work with their goals to help them achieve. I am a good listener, work in a nonjudgmental therapeutic intervention with my clients.
(248) 266-9410 View (248) 266-9410
Photo of Nicole Lee Pollack, LMSW, CSW
Nicole Lee Pollack
Master Social Worker, LMSW, CSW
Verified Verified
1 Endorsed
Southfield, MI 48076
SELF ESTEEM, BULLYING, READING OTHERS' NON VERBAL CUES, CONVERSATION SKILLS, ASSERTIVENESS, RESOLVING CONFLICT, MANAGING ANGER, RESPONDING TO FAMILY ISSUES, SELF CONTROL, APPROPRIATE INTERACTION WITH PEERS and ADULTS, COPING SKILLS FINDING THE WAY TOGETHER AND REALIZING YOU ARE NOT ALONE.
OPEN DOORS SOCIAL SKILLS GROUP is Program Designed for Children and Adolescents who have difficulty initiating and maintaining social interactions. OPEN DOORS Social Skills Groups are designed to provide children the opportunity to develop valuable social strategies for enhanced interactions with peers and family. We focus on promoting communication, and as a result, they begin to explore their fears while strengthening appropriate responses to negative emotions. Format include techniques such as role play, goal setting, art, drama and more! Participants grouped by age and all ages are welcome. Assessments and follow up recommendations are available.
SELF ESTEEM, BULLYING, READING OTHERS' NON VERBAL CUES, CONVERSATION SKILLS, ASSERTIVENESS, RESOLVING CONFLICT, MANAGING ANGER, RESPONDING TO FAMILY ISSUES, SELF CONTROL, APPROPRIATE INTERACTION WITH PEERS and ADULTS, COPING SKILLS FINDING THE WAY TOGETHER AND REALIZING YOU ARE NOT ALONE.
OPEN DOORS SOCIAL SKILLS GROUP is Program Designed for Children and Adolescents who have difficulty initiating and maintaining social interactions. OPEN DOORS Social Skills Groups are designed to provide children the opportunity to develop valuable social strategies for enhanced interactions with peers and family. We focus on promoting communication, and as a result, they begin to explore their fears while strengthening appropriate responses to negative emotions. Format include techniques such as role play, goal setting, art, drama and more! Participants grouped by age and all ages are welcome. Assessments and follow up recommendations are available.
(947) 777-0141 View (947) 777-0141
Photo of Shellie Crook, Marriage & Family Therapist
Shellie Crook
Marriage & Family Therapist
Verified Verified
1 Endorsed
Southfield, MI 48076
Exploring difficulties in relationships with self & others addressing concerns such as infidelity, parenting, anger, self-esteem, anxiety, etc.
Change is a constant in life, often catching us off guard and leaving us feeling out of sync. Whether we're questioning if we changed too soon, resisting change, or simply unaware that change is necessary, this discord can lead to emotional and physical difficulties. We might find ourselves in unfamiliar territory or uncertain of how to navigate our current circumstances. As your Therapist, or as I like to call myself, your Journey Agent, I'm here to guide you to your desired destination, even if that destination is finding peace in where you are right now.
Exploring difficulties in relationships with self & others addressing concerns such as infidelity, parenting, anger, self-esteem, anxiety, etc.
Change is a constant in life, often catching us off guard and leaving us feeling out of sync. Whether we're questioning if we changed too soon, resisting change, or simply unaware that change is necessary, this discord can lead to emotional and physical difficulties. We might find ourselves in unfamiliar territory or uncertain of how to navigate our current circumstances. As your Therapist, or as I like to call myself, your Journey Agent, I'm here to guide you to your desired destination, even if that destination is finding peace in where you are right now.
(248) 775-7106 View (248) 775-7106
Photo of Terri Colbert - Terri Colbert (The Therapy Boutique), LMSW-C, Clinical Social Work/Therapist
Terri Colbert (The Therapy Boutique)
Clinical Social Work/Therapist, LMSW-C
Verified Verified
1 Endorsed
Southfield, MI 48075
I am a licensed clinician in Michigan with 29 years of professional work experience in foster care, juvenile and adult justice systems, Hospice, adjunct professor, and public education settings. I have experience in helping clients with stress and anxiety, relationship issues, anger management, motivation, self esteem, and confidence.
I am a licensed clinician in Michigan with 29 years of professional work experience in foster care, juvenile and adult justice systems, Hospice, adjunct professor, and public education settings. I have experience in helping clients with stress and anxiety, relationship issues, anger management, motivation, self esteem, and confidence.
(313) 612-8872 View (313) 612-8872
Photo of Fernande Ayoub - Positive Kids , LLP, Limited Licensed Psychologist
Positive Kids
Limited Licensed Psychologist, LLP
Verified Verified
Southfield, MI 48033
Does your child struggle with ADHD, anxiety, depression, anger issues, or other big emotions? As specialists in child psychology, Positive Kids understands that choosing the right therapist for your child is crucial. You want someone who truly understands the complexities of a child's emotional development and can provide the right support at the right time. At Positive Kids, we are pioneers and trailblazers in children's mental and emotional health, trusted by thousands of families. As a child psychologist team, we specialize in working with children who experience intense emotions. We focus on helping them better understand
Does your child struggle with ADHD, anxiety, depression, anger issues, or other big emotions? As specialists in child psychology, Positive Kids understands that choosing the right therapist for your child is crucial. You want someone who truly understands the complexities of a child's emotional development and can provide the right support at the right time. At Positive Kids, we are pioneers and trailblazers in children's mental and emotional health, trusted by thousands of families. As a child psychologist team, we specialize in working with children who experience intense emotions. We focus on helping them better understand
(313) 569-2729 View (313) 569-2729
Photo of Donna D. Davis, MS, LPC, NCC, Licensed Professional Counselor
Donna D. Davis
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Southfield, MI 48075
When working with a client, my approach to therapy utilizes an integrative approach. The uniqueness of this approach allows for individualized treatment tailored especially for you. Life presents unforeseen daily challenges or past traumas which can become overwhelming creating stress, anger, worry and depression just to name a few. Know that "YOU" are the expert of your life and together we can begin working to process and manager those life situations.
When working with a client, my approach to therapy utilizes an integrative approach. The uniqueness of this approach allows for individualized treatment tailored especially for you. Life presents unforeseen daily challenges or past traumas which can become overwhelming creating stress, anger, worry and depression just to name a few. Know that "YOU" are the expert of your life and together we can begin working to process and manager those life situations.
(313) 251-0651 View (313) 251-0651
Photo of Raynard D Meridith, MA, LPC, ACS, Licensed Professional Counselor
Raynard D Meridith
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Southfield, MI 48033
Raynard D. Meridith is a Licensed Professional Counselor with True Thoughts Counseling, LLC. who has obtained over 10 years of clinical experience as a Mental Health Therapist. Raynard focuses his training and skills on the personal and professional develop of individuals desiring to develop coping skills for Life transitions, anger management, trauma experience, and stress management. Raynard also dedicates his service towards the focus of other needs such as effective communication and listening skills, time management, interpersonal conflict resolution, sexual health, career and educational guidance, and licensure supervision.
Raynard D. Meridith is a Licensed Professional Counselor with True Thoughts Counseling, LLC. who has obtained over 10 years of clinical experience as a Mental Health Therapist. Raynard focuses his training and skills on the personal and professional develop of individuals desiring to develop coping skills for Life transitions, anger management, trauma experience, and stress management. Raynard also dedicates his service towards the focus of other needs such as effective communication and listening skills, time management, interpersonal conflict resolution, sexual health, career and educational guidance, and licensure supervision.
(248) 406-6504 View (248) 406-6504
Photo of Janail Silver, MBA,  MA, LPC, NCC, CSAM, Counselor
Janail Silver
Counselor, MBA, MA, LPC, NCC, CSAM
Verified Verified
3 Endorsed
Southfield, MI 48076
I have diverse experience with anxiety, depression, grief, teen issues, confidence, self-esteem, court-ordered family therapy, and anger management.
My passion has always been to help people and to make a difference. I provide a welcoming, judgement free environment where we will work together towards growth and healing.
I have diverse experience with anxiety, depression, grief, teen issues, confidence, self-esteem, court-ordered family therapy, and anger management.
My passion has always been to help people and to make a difference. I provide a welcoming, judgement free environment where we will work together towards growth and healing.
(248) 870-3239 View (248) 870-3239
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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.