Anger Management Therapists in Waldorf, MD
My specialties are child & adolescent issues, relationship & family problems, adjustment problems, depression, anxiety, stress management, anger management and ADHD.
Throughout the course of life we are all faced with adversity, barriers and need guidance in making the right decision. I offer a Holistic Person Centered Therapy approach by blending various theories and modalities. Each therapy session is catered specifically to the individual strengths and weakness. Although we may have similar issues, those issues can affect us in totally different ways. My goal is to use the best therapeutic technique that will best meet my client's individual needs. I want my clients to feel that they matter and that their concerns are my concerns and together I can help them live and enjoy life.
My specialties are child & adolescent issues, relationship & family problems, adjustment problems, depression, anxiety, stress management, anger management and ADHD.
Throughout the course of life we are all faced with adversity, barriers and need guidance in making the right decision. I offer a Holistic Person Centered Therapy approach by blending various theories and modalities. Each therapy session is catered specifically to the individual strengths and weakness. Although we may have similar issues, those issues can affect us in totally different ways. My goal is to use the best therapeutic technique that will best meet my client's individual needs. I want my clients to feel that they matter and that their concerns are my concerns and together I can help them live and enjoy life.
Sherri Phillips
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
Waldorf, MD 20602 (Online Only)
If you have experienced trauma, neglect, abuse, bullying, difficult life transitions, foster care, adoption, health challenges, sadness, depression, grief, anger, stress, anxiety, worry or low self-esteem, call or email me.
Life can be overwhelming at times. We all have had times in our lives where we felt overwhelmed by stress, unable to find clarity and hoped for solutions. I understand and I am here to help you. If you feel overwhelmed and unsure about what to do next, call or email me. Let’s talk about your experiences. You are strong and you are brave. By visiting my page, you have shown that you desire change.
If you have experienced trauma, neglect, abuse, bullying, difficult life transitions, foster care, adoption, health challenges, sadness, depression, grief, anger, stress, anxiety, worry or low self-esteem, call or email me.
Life can be overwhelming at times. We all have had times in our lives where we felt overwhelmed by stress, unable to find clarity and hoped for solutions. I understand and I am here to help you. If you feel overwhelmed and unsure about what to do next, call or email me. Let’s talk about your experiences. You are strong and you are brave. By visiting my page, you have shown that you desire change.
We, in One Alkaline Life, work with individuals (both children and adults), families, and couples struggling with various issues, such as mood disorders (including depression and anxiety), Substance Abuse, ADHD, Anger Management, child and adolescent behavioral issues, trauma, and abuse-related issues, parenting strategies, and eating disorders, LGBTQ+.
I enjoy being able to assist those who are in need of finding a way out of the darkness. Also, my practice focuses on the study of substance abuse/addiction counseling. I have experience working with children and geriatric populations. I think that telehealth and online therapy are very powerful tools that we have to bring our support to more people regardless of whether they are near or far.
We, in One Alkaline Life, work with individuals (both children and adults), families, and couples struggling with various issues, such as mood disorders (including depression and anxiety), Substance Abuse, ADHD, Anger Management, child and adolescent behavioral issues, trauma, and abuse-related issues, parenting strategies, and eating disorders, LGBTQ+.
I enjoy being able to assist those who are in need of finding a way out of the darkness. Also, my practice focuses on the study of substance abuse/addiction counseling. I have experience working with children and geriatric populations. I think that telehealth and online therapy are very powerful tools that we have to bring our support to more people regardless of whether they are near or far.
Dr. Phil Thorn Anger Management
Licensed Clinical Professional Counselor, EdD, LCPC
Verified Verified
Waldorf, MD 20602
Adding an anger management class to a busy life may seem like just another chore.
Most of us would like to lead beautiful lives, but beauty is an elusive dance partner for the individual who is holding anger and resentment. I offer an individual anger management class. (The Pinnacle Center also offers a group class online.) The class I offer is designed for individuals who want to take the class in-person or who prefer an individual setting as opposed to a group. Since it is an individual program, I can design the individual class to meet the particular needs and schedule of the person enrolling. This individual anger management class is designed to be equivalent to a a 12-week group anger management class.
Adding an anger management class to a busy life may seem like just another chore.
Most of us would like to lead beautiful lives, but beauty is an elusive dance partner for the individual who is holding anger and resentment. I offer an individual anger management class. (The Pinnacle Center also offers a group class online.) The class I offer is designed for individuals who want to take the class in-person or who prefer an individual setting as opposed to a group. Since it is an individual program, I can design the individual class to meet the particular needs and schedule of the person enrolling. This individual anger management class is designed to be equivalent to a a 12-week group anger management class.
Phylicia Wooten
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Waldorf, MD 20602
I provide psychotherapy for individuals who wish to work on adjustment issues, interpersonal issues, grief, mood disorders (depression, bipolar disorder), anxiety disorders, trauma, or anger management.
I believe that we learn unhealthy and unproductive ways of thinking that can lead to feelings and behaviors that are detrimental to the fullness of our lives. However, just as we learned to live this way, we can also teach ourselves to live healthy and more fulfilling lives. Through an of exploration of patterns and a CBT approach toward change, I move with clients towards a deeper understanding of current challenges in order to affect change in their lives. I provide an open and non-judgmental space for in-depth discussion of needs and special exploration of strengths and hopes to move towards a healthy and productive life.
I provide psychotherapy for individuals who wish to work on adjustment issues, interpersonal issues, grief, mood disorders (depression, bipolar disorder), anxiety disorders, trauma, or anger management.
I believe that we learn unhealthy and unproductive ways of thinking that can lead to feelings and behaviors that are detrimental to the fullness of our lives. However, just as we learned to live this way, we can also teach ourselves to live healthy and more fulfilling lives. Through an of exploration of patterns and a CBT approach toward change, I move with clients towards a deeper understanding of current challenges in order to affect change in their lives. I provide an open and non-judgmental space for in-depth discussion of needs and special exploration of strengths and hopes to move towards a healthy and productive life.
I specialize in language, attention, addiction, anger, trauma, and Latino psychology.
The ideal client is someone on a personal odyssey of self-discovery and growth, grappling with challenges from addictive behaviors to anger management. Navigating a culturally rich landscape, they seek a culturally competent therapist, possibly Latino/a, attuned to their linguistic intricacies. Unsure of their potential, they are open to collaboration and eager to unlock their full potential. Trusting in my expertise, they aspire to a transformative experience, empowering them to navigate life's complexities with newfound strength. Together, we tailor a journey to their needs, ensuring a roadmap to personal triumph.
I specialize in language, attention, addiction, anger, trauma, and Latino psychology.
The ideal client is someone on a personal odyssey of self-discovery and growth, grappling with challenges from addictive behaviors to anger management. Navigating a culturally rich landscape, they seek a culturally competent therapist, possibly Latino/a, attuned to their linguistic intricacies. Unsure of their potential, they are open to collaboration and eager to unlock their full potential. Trusting in my expertise, they aspire to a transformative experience, empowering them to navigate life's complexities with newfound strength. Together, we tailor a journey to their needs, ensuring a roadmap to personal triumph.
Dr. Philip A Thorn
Licensed Clinical Professional Counselor, LCPC
Verified Verified
2 Endorsed
Waldorf, MD 20602
You may have thought about getting some counseling or coaching for a while. Please set your worries aside. There's not a person alive who couldn't benefit from professional guidance from time to time. Whether you are suffering from chronic pain, anxiety, sadness, anger, a loss of meaning in life, or a difficult relationship, I could be of help. Also, if you simply want to have less stress, a better marriage or improved motivation, I can help. While I do not accept insurance, my office will give you a claim form that you can submit to your insurer. Importantly, I also offer a sliding fee scale for consultation and coaching.
You may have thought about getting some counseling or coaching for a while. Please set your worries aside. There's not a person alive who couldn't benefit from professional guidance from time to time. Whether you are suffering from chronic pain, anxiety, sadness, anger, a loss of meaning in life, or a difficult relationship, I could be of help. Also, if you simply want to have less stress, a better marriage or improved motivation, I can help. While I do not accept insurance, my office will give you a claim form that you can submit to your insurer. Importantly, I also offer a sliding fee scale for consultation and coaching.
Kecia Wright Counseling and Coaching
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
1 Endorsed
Waldorf, MD 20603
I am a Licensed Clinical Professional Counselor (LCPC) in Maryland, Washington DC, and Georgia providing psychotherapy to adults over 18. I specialize in working with anxiety & stress management, relationship issues, life transitions, trauma, loss & bereavement, depression and anger management. My passion is helping women build insight to proactively improve their lives. Many of my clients are BIPOC women who are highly successful perfectionists and people pleasers who struggle to find work/life balance, deeper purpose, and joy. Together, we will work toward creating a life that aligns with your core values and purpose.
I am a Licensed Clinical Professional Counselor (LCPC) in Maryland, Washington DC, and Georgia providing psychotherapy to adults over 18. I specialize in working with anxiety & stress management, relationship issues, life transitions, trauma, loss & bereavement, depression and anger management. My passion is helping women build insight to proactively improve their lives. Many of my clients are BIPOC women who are highly successful perfectionists and people pleasers who struggle to find work/life balance, deeper purpose, and joy. Together, we will work toward creating a life that aligns with your core values and purpose.
Everyone has a story to tell and should be given the opportunity to tell their story, while being afforded a non-judgmental ear to listen. My philosophy is, by telling your story, this marks the start of healing the mind and heart. My experience includes focusing on the main issues of Anger, Depression, Neglect, Bullying, ODD, and Substance Abuse. I provide psychotherapy sessions to clients that are dealing with various diagnosis (Anxiety, ADHD, Major Depressive Disorder, Bipolar Disorder, Schizophrenia, and Substance Abuse). I facilitate group sessions, dealing with Trauma, Grief/Loss, Coping skills and Co-Occurring Disorders.
Everyone has a story to tell and should be given the opportunity to tell their story, while being afforded a non-judgmental ear to listen. My philosophy is, by telling your story, this marks the start of healing the mind and heart. My experience includes focusing on the main issues of Anger, Depression, Neglect, Bullying, ODD, and Substance Abuse. I provide psychotherapy sessions to clients that are dealing with various diagnosis (Anxiety, ADHD, Major Depressive Disorder, Bipolar Disorder, Schizophrenia, and Substance Abuse). I facilitate group sessions, dealing with Trauma, Grief/Loss, Coping skills and Co-Occurring Disorders.
I help with a variety of issues, including depression, anxiety, stress, work issues, relationships, grief/loss, anger management, eating disorders, communication, and parenting.
I see children, teens and adults in Maryland and Virginia. With 30 years of experience, I've honed an eclectic approach to therapy, combining insight, problem-solving, and coping skills to provide the highest standard of care. My extensive knowledge, coupled with a deep understanding of patients' needs, allows me to deliver highly personalized and effective treatment. I have a proven record of helping patients achieve meaningful and lasting change. Investing in my services means investing in your well-being, with the assurance of expertise and empathy.
I help with a variety of issues, including depression, anxiety, stress, work issues, relationships, grief/loss, anger management, eating disorders, communication, and parenting.
I see children, teens and adults in Maryland and Virginia. With 30 years of experience, I've honed an eclectic approach to therapy, combining insight, problem-solving, and coping skills to provide the highest standard of care. My extensive knowledge, coupled with a deep understanding of patients' needs, allows me to deliver highly personalized and effective treatment. I have a proven record of helping patients achieve meaningful and lasting change. Investing in my services means investing in your well-being, with the assurance of expertise and empathy.
Everyone has a story. What is yours? How many chapters does yours include and what are their titles? Your past is likely quite diverse, filled with your best and most joyful moments as well as moments filled with heartache and pain, or feelings of disappointment, anger, sadness, shame, or guilt. You may have spent time wishing that some of these chapters could have been written differently, reflecting different personal, professional, or relational decisions, ability for self-acceptance or acceptance of others, ability to forgive, or even forget.
Everyone has a story. What is yours? How many chapters does yours include and what are their titles? Your past is likely quite diverse, filled with your best and most joyful moments as well as moments filled with heartache and pain, or feelings of disappointment, anger, sadness, shame, or guilt. You may have spent time wishing that some of these chapters could have been written differently, reflecting different personal, professional, or relational decisions, ability for self-acceptance or acceptance of others, ability to forgive, or even forget.
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I work with teens, young adults, and older adults who are experiencing stress, depression, current issues in intimate and family relationships, anger management, and behavioral issues.
I am a licensed therapist approved by the Maryland Board of Professional Counselors and Therapists to practice in the state of Maryland. I have many years of experience working with a multicultural and humanistic perspective in holistic wellness. I provide a client-centered approach while utilizing a Humanistic Perspective, Cognitive Behavioral Therapy (CBT), and multiple modalities to treat multiple mental and behavioral health needs to different ethnic groups, sexual orientations, and genders.
I work with teens, young adults, and older adults who are experiencing stress, depression, current issues in intimate and family relationships, anger management, and behavioral issues.
I am a licensed therapist approved by the Maryland Board of Professional Counselors and Therapists to practice in the state of Maryland. I have many years of experience working with a multicultural and humanistic perspective in holistic wellness. I provide a client-centered approach while utilizing a Humanistic Perspective, Cognitive Behavioral Therapy (CBT), and multiple modalities to treat multiple mental and behavioral health needs to different ethnic groups, sexual orientations, and genders.
I help adolescents and young adults struggling with depression, anxiety, and anger issues become the best versions of themselves.
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Maryland. I received my Masters from Rutgers University and have been practicing for over 5 years.
I help adolescents and young adults struggling with depression, anxiety, and anger issues become the best versions of themselves.
Hi! I'm a Licensed Clinical Professional Counsellor (LCPC) based in Maryland. I received my Masters from Rutgers University and have been practicing for over 5 years.
As solution-focused counselors, our goal is to help you uncover your true potential. While we can't change past and present difficult situations, we can work together to understand better and resolve life's challenges. By integrating counseling strategies and techniques, supportive care, and proven biblical principles, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and joyful life.
As solution-focused counselors, our goal is to help you uncover your true potential. While we can't change past and present difficult situations, we can work together to understand better and resolve life's challenges. By integrating counseling strategies and techniques, supportive care, and proven biblical principles, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and joyful life.
Dalton Johnson & Associates
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Waldorf, MD 20602
With the trying times we now face daily, you may feel like many people have lost their way. The quiet place we used to gather our thoughts and plan for the future seems to be lite years in the past. It can be hard to listen to what our brains tell us when working, caring for others, or distracted, besides the daily struggle of just living. The “New norm” is a struggle that consumes us daily. We’re so used to multi-tasking that we don’t give time and space to sit down and reflect. Scheduling time for yourself is going to be a more critical component of your wellness.
With the trying times we now face daily, you may feel like many people have lost their way. The quiet place we used to gather our thoughts and plan for the future seems to be lite years in the past. It can be hard to listen to what our brains tell us when working, caring for others, or distracted, besides the daily struggle of just living. The “New norm” is a struggle that consumes us daily. We’re so used to multi-tasking that we don’t give time and space to sit down and reflect. Scheduling time for yourself is going to be a more critical component of your wellness.
I hail from Washington DC, and my journey hasn't been a fairy tale. I am well-acquainted with adversity, trauma, and the challenges of mental health. These experiences have propelled me toward a path of community service, utilizing my extensive knowledge and expertise to support those grappling with their own struggles. When your mental health is compromised, it affects every facet of your life—personal, family, and business relationships all bear the impact of unresolved issues. In my therapeutic approach, the focus is entirely on you, the client, working collaboratively to achieve your goals and enhance your mental well-being.
I hail from Washington DC, and my journey hasn't been a fairy tale. I am well-acquainted with adversity, trauma, and the challenges of mental health. These experiences have propelled me toward a path of community service, utilizing my extensive knowledge and expertise to support those grappling with their own struggles. When your mental health is compromised, it affects every facet of your life—personal, family, and business relationships all bear the impact of unresolved issues. In my therapeutic approach, the focus is entirely on you, the client, working collaboratively to achieve your goals and enhance your mental well-being.
One Alkaline Life Therapy & Med Managment
Licensed Professional Counselor, MA, LPC
Verified Verified
Waldorf, MD 20603 (Online Only)
One Alkaline Life, LLC, offers comprehensive, compassionate mental health care for adults and adolescents. Through the online telemedicine platform, the team assesses and treats a wide range of mental illnesses, including depression and anxiety, and post-traumatic stress disorder (PTSD).
One Alkaline Life, LLC, offers comprehensive, compassionate mental health care for adults and adolescents. Through the online telemedicine platform, the team assesses and treats a wide range of mental illnesses, including depression and anxiety, and post-traumatic stress disorder (PTSD).
Tawana Nicole Herring
Clinical Social Work/Therapist, LICSW, LCSW-C, LCSW
Verified Verified
Waldorf, MD 20602 (Online Only)
Hello! Thank you for making the first step towards healthier living. It can feel intimidating to enter into a therapeutic relationship so I appreciate you entrusting me in this process towards healing, self awareness, growth, and change. I am passionate, engaging, caring, supportive, non-judgmental, warm and trusting clinician that allows you to feel safe. I am dedicated to helping people navigate life challenges by developing tools needed to cope with these difficult life moments.
Hello! Thank you for making the first step towards healthier living. It can feel intimidating to enter into a therapeutic relationship so I appreciate you entrusting me in this process towards healing, self awareness, growth, and change. I am passionate, engaging, caring, supportive, non-judgmental, warm and trusting clinician that allows you to feel safe. I am dedicated to helping people navigate life challenges by developing tools needed to cope with these difficult life moments.
Clayisha Hart
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Waldorf, MD 20603 (Online Only)
Do you feel trapped in your own thoughts? Are you exhausted from navigating this complex world through code-switching? Do you want to talk your truth without any conservative lens? Are you tired of always being the one to help everyone else while neglecting your own needs? As a dedicated Black therapist, I understand the unique challenges and pressures that come with these experiences. I am here to offer a safe, supportive, and culturally sensitive space where you can focus on your well-being.
Do you feel trapped in your own thoughts? Are you exhausted from navigating this complex world through code-switching? Do you want to talk your truth without any conservative lens? Are you tired of always being the one to help everyone else while neglecting your own needs? As a dedicated Black therapist, I understand the unique challenges and pressures that come with these experiences. I am here to offer a safe, supportive, and culturally sensitive space where you can focus on your well-being.
Bria Turner
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Waldorf, MD 20601 (Online Only)
What is it for you...Is it the lack of motivation? The over-thinking? The never feeling good enough or need to be perfect? The “I don’t know who I am?” The loss of identity? The failed or lack of relationship/s? The hopelessness? The unexplained sadness? The lack of support? School Stress? Well sometimes growing up or even life can be very overwhelming and the desperation to feel better as you navigate through can leave you feeling stuck and lost on your next decision/move.
What is it for you...Is it the lack of motivation? The over-thinking? The never feeling good enough or need to be perfect? The “I don’t know who I am?” The loss of identity? The failed or lack of relationship/s? The hopelessness? The unexplained sadness? The lack of support? School Stress? Well sometimes growing up or even life can be very overwhelming and the desperation to feel better as you navigate through can leave you feeling stuck and lost on your next decision/move.
See more therapy options for Waldorf
Nearby Anger Management Therapists Searches for Waldorf
- Accokeek
- Brandywine
- Camp Springs
- Charlotte Hall
- Clinton
- Forestville
- Fort Washington
- La Plata
- Oxon Hill
- Suitland
- Temple Hills
- White Plains
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.