Anger Management Therapists in Catonsville, MD
I have the most fun working with people who want to work on their anger. I like to meet people where they are at and help them work with what they've got to move toward where they want to be. I provide an understanding, warm, safe, and and validating space in which people can work through mental, emotional, and behavioral challenges and roadblocks. I don't believe anyone is "crazy" or "ill," but rather simply doing the best they can with what they've learned and experienced.
I have the most fun working with people who want to work on their anger. I like to meet people where they are at and help them work with what they've got to move toward where they want to be. I provide an understanding, warm, safe, and and validating space in which people can work through mental, emotional, and behavioral challenges and roadblocks. I don't believe anyone is "crazy" or "ill," but rather simply doing the best they can with what they've learned and experienced.
Kasandra Marbury
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Catonsville, MD 21228
Don't let anger control your life - it's time to heal, grow, and become the loving, present individual you aspire to be.
I provide support for children and teens who are struggling with anger, stress and self-esteem issues. Individual sessions will help youth to recognize unhealthy patterns, learn new skills and process feelings. Parent sessions will help to educate parents on the tools that the youth have learned and to provide psychoeducation. Family sessions are provided to help youth practice skills and for the family to make change and strengthen the family dynamics. If your child or teen is struggling with anger, stress or self-esteem issues, reach out to help your youth work through their emotions!
Don't let anger control your life - it's time to heal, grow, and become the loving, present individual you aspire to be.
I provide support for children and teens who are struggling with anger, stress and self-esteem issues. Individual sessions will help youth to recognize unhealthy patterns, learn new skills and process feelings. Parent sessions will help to educate parents on the tools that the youth have learned and to provide psychoeducation. Family sessions are provided to help youth practice skills and for the family to make change and strengthen the family dynamics. If your child or teen is struggling with anger, stress or self-esteem issues, reach out to help your youth work through their emotions!
Life doesn’t come with a roadmap and our mind doesn't come with an owner's manual. Your journey may be about finding relief from painful emotions like anxiety, anger, or depression. Or perhaps it's about finding purpose, improving relationships, or pursuing a more contented life that aligns with your innermost values. Whatever's on your mind, remember this: embracing change is a sign of strength. Together, we’ll embark on a journey toward the life you aspire to live. My greatest privilege is to travel that road with you.
Life doesn’t come with a roadmap and our mind doesn't come with an owner's manual. Your journey may be about finding relief from painful emotions like anxiety, anger, or depression. Or perhaps it's about finding purpose, improving relationships, or pursuing a more contented life that aligns with your innermost values. Whatever's on your mind, remember this: embracing change is a sign of strength. Together, we’ll embark on a journey toward the life you aspire to live. My greatest privilege is to travel that road with you.
Angela Pietrowiak
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
Catonsville, MD 21228
I enjoy working with adults seeking treatment for anxiety, depression, interpersonal and relationship issues, anger management, parenting, and problems stemming from stress management and life transitions. I have a variety of experience in different therapeutic settings, which has afforded me the opportunity to work with individuals from all walks of life and with a wide range of treatment needs. I have personally struggled with an anxiety disorder as well as navigating a divorce and coparenting challenges, which has provided me with insight into the difficult times some of my clients face.
I enjoy working with adults seeking treatment for anxiety, depression, interpersonal and relationship issues, anger management, parenting, and problems stemming from stress management and life transitions. I have a variety of experience in different therapeutic settings, which has afforded me the opportunity to work with individuals from all walks of life and with a wide range of treatment needs. I have personally struggled with an anxiety disorder as well as navigating a divorce and coparenting challenges, which has provided me with insight into the difficult times some of my clients face.
Lester Lee Burney
Licensed Clinical Professional Counselor, MS, HS-BCP, CSAM, LCPC
Verified Verified
Catonsville, MD 21228
I specialize in working with adults with an array of mental health and adjustment issues including: Depression, Trauma, Mood/Adjustment Disorders, Anger Management, Conflict Resolution, Family Conflict/Dysfunction.
Counseling and therapy services should be approached as a collaborative effort between the counselor and client with the purpose of establishing and achieving goals mutually agreed upon. The goal is seeking to help the client address, resolve, and cope with issues that are affecting their wellness and ability to thrive in life. I work with clients who are experiencing life stressors that are causing distress in their lives that require therapeutic interventions and specified therapy approaches.
I specialize in working with adults with an array of mental health and adjustment issues including: Depression, Trauma, Mood/Adjustment Disorders, Anger Management, Conflict Resolution, Family Conflict/Dysfunction.
Counseling and therapy services should be approached as a collaborative effort between the counselor and client with the purpose of establishing and achieving goals mutually agreed upon. The goal is seeking to help the client address, resolve, and cope with issues that are affecting their wellness and ability to thrive in life. I work with clients who are experiencing life stressors that are causing distress in their lives that require therapeutic interventions and specified therapy approaches.
Siri Svaeren
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Catonsville, MD 21228
Congratulations on a first step towards getting help for yourself or your family. I specialize in Relationships, Complex Trauma, and ADHD across the lifespan. You may be experiencing slipping work/academic performance or relationship conflict related to anxiety, depressed mood and low motivation, cycles of stress and depletion, distractibility, or anger from unresolved trauma. My approach begins with listening. You have feelings to share, a story to tell, or persistent challenge you can’t seem to overcome. I’m here to provide a safe, validating place to process your experience, and some unique ways of exploring your emotional world.
Congratulations on a first step towards getting help for yourself or your family. I specialize in Relationships, Complex Trauma, and ADHD across the lifespan. You may be experiencing slipping work/academic performance or relationship conflict related to anxiety, depressed mood and low motivation, cycles of stress and depletion, distractibility, or anger from unresolved trauma. My approach begins with listening. You have feelings to share, a story to tell, or persistent challenge you can’t seem to overcome. I’m here to provide a safe, validating place to process your experience, and some unique ways of exploring your emotional world.
Gallery of Minds LLC
Counselor, MS, LCPC, NCC, CCTP
Verified Verified
Catonsville, MD 21228
Waitlist for new clients
It is not easy being young, I know, I have been there. It can be painful when no one will listen or care about your problems, they have their own. As a native of Baltimore City, graduate of Baltimore City Schools and a retired Counselor of Baltimore City Schools, I believe I have the expertise to help others conquer obstacles in life. At the Gallery of Minds, we will listen and care. You'll learn how to cope and overcome peer pressure, bullying, anger, depression, trauma and more. If this sounds like the place for you or your child, feel free to contact me.
It is not easy being young, I know, I have been there. It can be painful when no one will listen or care about your problems, they have their own. As a native of Baltimore City, graduate of Baltimore City Schools and a retired Counselor of Baltimore City Schools, I believe I have the expertise to help others conquer obstacles in life. At the Gallery of Minds, we will listen and care. You'll learn how to cope and overcome peer pressure, bullying, anger, depression, trauma and more. If this sounds like the place for you or your child, feel free to contact me.
JoLynn Bitler
Licensed Clinical Professional Counselor
Verified Verified
Catonsville, MD 21228 (Online Only)
ABOUT JoLynn Bitler Licensed Mental Health Counselor - LPCMH, LCPC JoLynn, “Jo” brings over a decade of counseling experience. She obtained a Master’s degree in Marriage and Family Therapy at Liberty University. Her training encompasses families, couples, men and women, children, and adolescents from various walks of life. JoLynn is comfortable helping diverse populations and personalities. JoLynn is confident in her skill set to address stigmatized mental health concerns such as clinical depression, adjustment and anxiety disorders, bipolar, anger, trauma, and attachment issues from childhood.
ABOUT JoLynn Bitler Licensed Mental Health Counselor - LPCMH, LCPC JoLynn, “Jo” brings over a decade of counseling experience. She obtained a Master’s degree in Marriage and Family Therapy at Liberty University. Her training encompasses families, couples, men and women, children, and adolescents from various walks of life. JoLynn is comfortable helping diverse populations and personalities. JoLynn is confident in her skill set to address stigmatized mental health concerns such as clinical depression, adjustment and anxiety disorders, bipolar, anger, trauma, and attachment issues from childhood.
Carlisle Greaves
Clinical Social Work/Therapist
Verified Verified
Catonsville, MD 21228 (Online Only)
Feeling confused? Down? Foggy? Have you tried everything on your own, and don't know what to do anymore? We all have struggles that we can't manage on our own. I can help you to manage and comfort your pain. You are not alone. I am a Licensed Clinical Social Worker with 16 years of experience working with children, adolescence, and adults with a wide range of difficulties including significant behavioral issues, mood disorders, autism spectrum disorders, marital issues, anger management, personality disorders, schizophrenia, thought disorders, depression, and anxiety.
Feeling confused? Down? Foggy? Have you tried everything on your own, and don't know what to do anymore? We all have struggles that we can't manage on our own. I can help you to manage and comfort your pain. You are not alone. I am a Licensed Clinical Social Worker with 16 years of experience working with children, adolescence, and adults with a wide range of difficulties including significant behavioral issues, mood disorders, autism spectrum disorders, marital issues, anger management, personality disorders, schizophrenia, thought disorders, depression, and anxiety.
Candice Richardson Dickens
Counselor, LCPC-S, LCADC, NCC, MA, CCTP
Verified Verified
1 Endorsed
Catonsville, MD 21228
Candice R Dickens of CRA Counseling & Consulting Agency specializes in providing play therapy ( 11-16 yrs of age), individual counseling, crises management, employee assistance counseling, critical incident stress management, family /couples counseling, anger management training, cognitive behavioral therapy, relaxation training, and SAP evaluations.
Are you tired of your past traumas getting in the way of experiencing joy, long lasting intimacy, stability and happiness? If so, I want you to know that healing is possible. and you deserve to have the life that you want. I am a trauma specialist, and I am trained in helping clients heal from past abuse, hurt, and acts of violence. Restoration, liberation from trauma, and peace are the goals for my ideal client.
Candice R Dickens of CRA Counseling & Consulting Agency specializes in providing play therapy ( 11-16 yrs of age), individual counseling, crises management, employee assistance counseling, critical incident stress management, family /couples counseling, anger management training, cognitive behavioral therapy, relaxation training, and SAP evaluations.
Are you tired of your past traumas getting in the way of experiencing joy, long lasting intimacy, stability and happiness? If so, I want you to know that healing is possible. and you deserve to have the life that you want. I am a trauma specialist, and I am trained in helping clients heal from past abuse, hurt, and acts of violence. Restoration, liberation from trauma, and peace are the goals for my ideal client.
Do you feel you are not living your life at its full potential? Are you unsatisfied with the quality and direction of your life? Does self doubt, anxiety, sadness, anger or emotional eating interfere with your personal, professional or social life? Do you still feel the pain of past sexual or physical abuse, bullying, neglect, or feelings of being unloved? Do you cope by overeating? Has a military experience left you with unwanted intrusive thoughts and uncontrollable emotions? It is difficult to go through life with such overwhelming emotions, but there is hope and and I can help.
Do you feel you are not living your life at its full potential? Are you unsatisfied with the quality and direction of your life? Does self doubt, anxiety, sadness, anger or emotional eating interfere with your personal, professional or social life? Do you still feel the pain of past sexual or physical abuse, bullying, neglect, or feelings of being unloved? Do you cope by overeating? Has a military experience left you with unwanted intrusive thoughts and uncontrollable emotions? It is difficult to go through life with such overwhelming emotions, but there is hope and and I can help.
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Erin McClintock Smith
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Catonsville, MD 21228
I have extensive experience working with clients who are dealing with adjustment disorders, depression, anxiety, disruptive behaviors, ADHD, anger management, bereavement and grief, separation and divorce, struggling with issues regarding life transitions, sexual orientation, job satisfaction, aging, and self-esteem.
It is natural to have moments in life when you feel depressed or anxious, and especially if you are in a certain stage of life which requires more support, or if life simply threw you a curve ball. Everyone needs to be able to set aside time for themselves, process through their experiences, and then work towards identifying what they need and how to get there. I provide a comfortable, safe, non-judgmental space in which to do that work, collaboratively and creatively. I want to empower you and to help you feel like, "I've got this. I can get through it." Because you can.
I have extensive experience working with clients who are dealing with adjustment disorders, depression, anxiety, disruptive behaviors, ADHD, anger management, bereavement and grief, separation and divorce, struggling with issues regarding life transitions, sexual orientation, job satisfaction, aging, and self-esteem.
It is natural to have moments in life when you feel depressed or anxious, and especially if you are in a certain stage of life which requires more support, or if life simply threw you a curve ball. Everyone needs to be able to set aside time for themselves, process through their experiences, and then work towards identifying what they need and how to get there. I provide a comfortable, safe, non-judgmental space in which to do that work, collaboratively and creatively. I want to empower you and to help you feel like, "I've got this. I can get through it." Because you can.
Benjamin Bowman
Counselor, LCPC
Verified Verified
1 Endorsed
Catonsville, MD 21228
Waitlist for new clients
I specialize in addiction, anxiety, grief/loss, anger management, and depression.
With the right person, therapy can be a unique and powerful tool for affecting change. Through the process of self-exploration, in a nonjudgmental environment, I believe every person has the ability to change their circumstances and to rewrite their story as it’s being written.
I specialize in addiction, anxiety, grief/loss, anger management, and depression.
With the right person, therapy can be a unique and powerful tool for affecting change. Through the process of self-exploration, in a nonjudgmental environment, I believe every person has the ability to change their circumstances and to rewrite their story as it’s being written.
Jesse Ludwig
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Catonsville, MD 21228
Waitlist for new clients
Your symptoms may appear as persistent depression, anxiety, anger, or addiction.
Do you feel stuck? Do you often find yourself feeling sad, angry, or irritable? Perhaps you struggle to even know what or how you should feel. When we’ve experienced traumas, we learn to live in fear, doubt ourselves, and question our self-worth. We can even lose our sense of who we are. These struggles might be new, or so old that you can’t remember feeling any other way. Regardless of how you got here, you are ready for change. You don’t have to do this on your own. I have helped many people find their strength, confidence, and a sense of meaning in their lives.
Your symptoms may appear as persistent depression, anxiety, anger, or addiction.
Do you feel stuck? Do you often find yourself feeling sad, angry, or irritable? Perhaps you struggle to even know what or how you should feel. When we’ve experienced traumas, we learn to live in fear, doubt ourselves, and question our self-worth. We can even lose our sense of who we are. These struggles might be new, or so old that you can’t remember feeling any other way. Regardless of how you got here, you are ready for change. You don’t have to do this on your own. I have helped many people find their strength, confidence, and a sense of meaning in their lives.
The Center for Therapeutic Change, LLC
Clinical Social Work/Therapist, LCSW-C, TFCBT
Verified Verified
1 Endorsed
Catonsville, MD 21228
We specialize in treating depression, anxiety, trauma, grief, poverty, effects of incarceration, anger management and substance use disorder.
Mental health encompasses emotional, psychological and social well-being. It is important at every stage of life, as it can make daily routines and tasks challenging. Often, individuals are unaware of how their experiences are connected to their mental health, or unable to focus on those connections. Untreated mental health can increase unhealthy coping skills, dysfunctional relationships, low self-esteem, and unreached goals. Many individuals want stability, understanding and happiness. Having a supportive, therapeutic relationship can cultivate both personal and mental health goals.
We specialize in treating depression, anxiety, trauma, grief, poverty, effects of incarceration, anger management and substance use disorder.
Mental health encompasses emotional, psychological and social well-being. It is important at every stage of life, as it can make daily routines and tasks challenging. Often, individuals are unaware of how their experiences are connected to their mental health, or unable to focus on those connections. Untreated mental health can increase unhealthy coping skills, dysfunctional relationships, low self-esteem, and unreached goals. Many individuals want stability, understanding and happiness. Having a supportive, therapeutic relationship can cultivate both personal and mental health goals.
Omela Francis-Alman is an experienced therapist who have worked with both adults and adolescents. She takes a collaborative and whole-person approach to therapy; understanding that people are the authority in their lives and that they know themselves best. It is through this collaboration that she guides clients to becoming the person they envision themselves to be.
Omela Francis-Alman is an experienced therapist who have worked with both adults and adolescents. She takes a collaborative and whole-person approach to therapy; understanding that people are the authority in their lives and that they know themselves best. It is through this collaboration that she guides clients to becoming the person they envision themselves to be.
Keisharely Pérez-Arocho
Licensed Professional Counselor, MS, LCPC
Verified Verified
3 Endorsed
Catonsville, MD 21228 (Online Only)
I understand that coming to therapy for the first time can feel uncomfortable. I strive to create a safe, nonjudgmental space for clients to explore difficulties and build resilience. I embrace the experiences and differences that each individual brings and demonstrate compassion and respect for every client.
I understand that coming to therapy for the first time can feel uncomfortable. I strive to create a safe, nonjudgmental space for clients to explore difficulties and build resilience. I embrace the experiences and differences that each individual brings and demonstrate compassion and respect for every client.
William Eddie Pickeral
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Catonsville, MD 21228
Mr. Pickeral earned is Masters in Social Work from the University of Maryland, School of Social Work with a specialization in health. He worked at Johns Hopkins Bayview Emergency Department and Baltimore City Public Schools. His background includes working with children, adolescents, and adults with various social, emotional, and behavioral concerns.
Mr. Pickeral earned is Masters in Social Work from the University of Maryland, School of Social Work with a specialization in health. He worked at Johns Hopkins Bayview Emergency Department and Baltimore City Public Schools. His background includes working with children, adolescents, and adults with various social, emotional, and behavioral concerns.
Damian Jones
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Catonsville, MD 21228 (Online Only)
Do you at times feel like you are carrying the weight of the world on your shoulders or that things are so out of control that you cannot possibly change your trajectory? Life can be extremely difficult, but help is available! I am Damian Jones, the founder and owner of The Kingsmen LLC, a counseling, coaching, and consulting practice. I have worked in the mental health field for 15 years. Together we can identify, address, and begin to resolve the issues that are plaguing you from a holistic approach.
Do you at times feel like you are carrying the weight of the world on your shoulders or that things are so out of control that you cannot possibly change your trajectory? Life can be extremely difficult, but help is available! I am Damian Jones, the founder and owner of The Kingsmen LLC, a counseling, coaching, and consulting practice. I have worked in the mental health field for 15 years. Together we can identify, address, and begin to resolve the issues that are plaguing you from a holistic approach.
Loving Care Behavioral Health Network.org
Licensed Professional Counselor, MADC, MPC, PhD, LCPC
Verified Verified
Catonsville, MD 21228
My name is Dr. Penny Gauer, Licensed Clinical Professional Counselor. I have a Masters in Addiction Counseling and Professional Counseling with a Ph.D., In Behavioral Health Counseling. My goal is making sure my clients care comes first, your needs becomes my first priority.
My name is Dr. Penny Gauer, Licensed Clinical Professional Counselor. I have a Masters in Addiction Counseling and Professional Counseling with a Ph.D., In Behavioral Health Counseling. My goal is making sure my clients care comes first, your needs becomes my first priority.
See more therapy options for Catonsville
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.