Anger Management Therapists in Salem, MA
Jack Levin
Clinical Social Work/Therapist, LICSW, MSW, MBA
Verified Verified
Salem, MA 01970 (Online Only)
Once abstinence is attained, our work together is examining the underlying causes that so many other clients face including panic and anxiety, depression, trauma, stress, PTSD and anger management.
As a Licensed Independent Clinical Social Worker I have worked within a variety of settings with diverse individuals providing me with numerous and valuable experiences. My career has given me the ability to independently conduct assessments and provide help to a wide variety of individuals from various socio-economic, cultural, ethnic, educational and other diversified backgrounds. My career has allowed me to complete a range of advanced social work methods with families, individuals and groups demonstrating skills in casework with even the most difficult clients and their families.
Once abstinence is attained, our work together is examining the underlying causes that so many other clients face including panic and anxiety, depression, trauma, stress, PTSD and anger management.
As a Licensed Independent Clinical Social Worker I have worked within a variety of settings with diverse individuals providing me with numerous and valuable experiences. My career has given me the ability to independently conduct assessments and provide help to a wide variety of individuals from various socio-economic, cultural, ethnic, educational and other diversified backgrounds. My career has allowed me to complete a range of advanced social work methods with families, individuals and groups demonstrating skills in casework with even the most difficult clients and their families.
I have immediate openings and am taking new individual clients. Struggling with mental health challenges can be overwhelming, but you don't have to face them alone. I am a highly experienced mental health counselor with over 10 years of experience specializing in trauma, family and couples therapy, men's issues, anger and mood disorders, and anxiety. My early career involved treating trauma, as well as providing intensive family therapy and addiction counseling. With my expertise, I can help you overcome any obstacle.
I have immediate openings and am taking new individual clients. Struggling with mental health challenges can be overwhelming, but you don't have to face them alone. I am a highly experienced mental health counselor with over 10 years of experience specializing in trauma, family and couples therapy, men's issues, anger and mood disorders, and anxiety. My early career involved treating trauma, as well as providing intensive family therapy and addiction counseling. With my expertise, I can help you overcome any obstacle.
Emily Kulkarni
Pre-Licensed Professional, MEd, MS
Verified Verified
Salem, MA 01970 (Online Only)
Waitlist for new clients
Whether you are struggling with sadness, anger, worry, or feeling alone and overwhelmed, reaching out for help is courageous. I create a nonjudgmental space that is warm, genuine, and collaborative to help you find relief and feel seen. Through compassion and a sense of humor, clients have shared that they feel they could authentically be themselves with me. Together, we'll use various evidence-based techniques to help you explore, heal, and make changes in your life that are important to you.
Whether you are struggling with sadness, anger, worry, or feeling alone and overwhelmed, reaching out for help is courageous. I create a nonjudgmental space that is warm, genuine, and collaborative to help you find relief and feel seen. Through compassion and a sense of humor, clients have shared that they feel they could authentically be themselves with me. Together, we'll use various evidence-based techniques to help you explore, heal, and make changes in your life that are important to you.
Catherine Patten is a Licensed Mental Health Counselor (LMHC) with over 12 years of professional experience helping teens, adults, and seniors to work through their anxiety, depression, anger, borderline personality disorder (BPD), poor coping skills, anxiety, dysfunctional relationships, low self-esteem, and more. Her past experience includes working in a mental health outreach program with individuals who struggle with chronic mental health issues. Catherine has also provided short-term therapy to individuals while working in this capacity.
Catherine Patten is a Licensed Mental Health Counselor (LMHC) with over 12 years of professional experience helping teens, adults, and seniors to work through their anxiety, depression, anger, borderline personality disorder (BPD), poor coping skills, anxiety, dysfunctional relationships, low self-esteem, and more. Her past experience includes working in a mental health outreach program with individuals who struggle with chronic mental health issues. Catherine has also provided short-term therapy to individuals while working in this capacity.
I specialize or have experience counseling individuals with ADHD, other forms of neurodivergence, anger management, relationship and/or family discord, phase of life circumstances or grief, anxiety, mood disorders, racial trauma and identities, depression, gender expression or identity exploration, self-esteem, or body image concerns, and chronic medical.
My goal is to expand the notion of what some may think therapy to be. I don’t have a cure or magic wand to change you, but I have the knowledge, expertise, and experience to help you grow on your life journey. This can be accomplished by reviewing the intersectionality of your circumstances and utilizing therapeutic methods such as person-centered, multicultural, mindfulness-based, trauma-focused cognitive behavioral, expressive art, emotional, compassion-focused, strengths-based, interpersonal, cognitive processing, and solution-focused. I acknowledge the systemic disparities and am strongly committed to providing culturally
I specialize or have experience counseling individuals with ADHD, other forms of neurodivergence, anger management, relationship and/or family discord, phase of life circumstances or grief, anxiety, mood disorders, racial trauma and identities, depression, gender expression or identity exploration, self-esteem, or body image concerns, and chronic medical.
My goal is to expand the notion of what some may think therapy to be. I don’t have a cure or magic wand to change you, but I have the knowledge, expertise, and experience to help you grow on your life journey. This can be accomplished by reviewing the intersectionality of your circumstances and utilizing therapeutic methods such as person-centered, multicultural, mindfulness-based, trauma-focused cognitive behavioral, expressive art, emotional, compassion-focused, strengths-based, interpersonal, cognitive processing, and solution-focused. I acknowledge the systemic disparities and am strongly committed to providing culturally
I have decades of experience helping individuals and couples achieve positive change through an active engaged process. I have experience with challenging situations like loss, career or relationship problems. I help people alleviate the effects of depression, anxiety, anger or low self-esteem. I help clients manage the pressure of lives that are too busy, and other to know and express themselves more deeply. I help couples with problems that drive them apart, learn to communicate and resolve their issues. This enables them to rebuild loving supportive relationships. Please view my website to learn more about my work.
I have decades of experience helping individuals and couples achieve positive change through an active engaged process. I have experience with challenging situations like loss, career or relationship problems. I help people alleviate the effects of depression, anxiety, anger or low self-esteem. I help clients manage the pressure of lives that are too busy, and other to know and express themselves more deeply. I help couples with problems that drive them apart, learn to communicate and resolve their issues. This enables them to rebuild loving supportive relationships. Please view my website to learn more about my work.
My specialties include mental health therapy (working with men who are on probation). I am certified to provide evaluations and treatment in the areas of Substance Abuse, Sex Offences, Mental Health and Emotional Support Dog letters.
My specialties include mental health therapy (working with men who are on probation). I am certified to provide evaluations and treatment in the areas of Substance Abuse, Sex Offences, Mental Health and Emotional Support Dog letters.
Life can be painful. Life can be beautiful. Life can be a million in-between things. I like to meet clients where they are at to collaborate on ways to effectively manage and handle all that life brings.
Life can be painful. Life can be beautiful. Life can be a million in-between things. I like to meet clients where they are at to collaborate on ways to effectively manage and handle all that life brings.
Regulate Yours, Mental Health Services
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Salem, MA 01970
At Regulate Yours, we recognize that seeking therapy often comes from a place of wanting to heal, grow, and find clarity. Our mission is to support, motivate, and guide you through the healing process, fostering self-awareness and personal growth. With a dedicated team of 11 therapists, each with unique expertise, we offer diverse treatment modalities tailored to individual needs. We are passionate about helping you regain control and achieve your goals, and we take pride in seeing our clients thrive.
At Regulate Yours, we recognize that seeking therapy often comes from a place of wanting to heal, grow, and find clarity. Our mission is to support, motivate, and guide you through the healing process, fostering self-awareness and personal growth. With a dedicated team of 11 therapists, each with unique expertise, we offer diverse treatment modalities tailored to individual needs. We are passionate about helping you regain control and achieve your goals, and we take pride in seeing our clients thrive.
OCD Specialist, Shane MacDonald, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Salem, MA 01970 (Online Only)
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
Our broad goal––of course––is “the end of unnecessary suffering.” Sound about right? While we all strive for this, I specialize in helping folks with a very-unique kind of suffering: OCD. I can tell you that few people understand the pain and complexity of OCD—(even most therapists). I will listen intently to your unique story. Just know that I can introduce you to an arsenal of tools that can help: mindfulness, ERP (exposure and response prevention) and on and on. Yes, thoughts can be “sticky.” But––with hard work––if (or when) those thoughts come back around…they can be as quiet & as harmless as a yellow post-it.
My goal is to assist clients in feeling empowered to take charge of their life and feel confident working toward their goals. I believe every step toward your goals is an accomplishment, regardless of what life throws at you along the way. I believe all people are different, therefore we need to understand the individual to treat the diagnosis. I believe each individual has the capacity for personal growth and/or change.
My goal is to assist clients in feeling empowered to take charge of their life and feel confident working toward their goals. I believe every step toward your goals is an accomplishment, regardless of what life throws at you along the way. I believe all people are different, therefore we need to understand the individual to treat the diagnosis. I believe each individual has the capacity for personal growth and/or change.
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Clinical Social Work/Therapist, LICSW, LSAC, NLPP
Verified Verified
Salem, MA 01970
Are you wondering why you feel the way you feel? Are you noticing that your own thoughts, feelings, and actions are no longer serving you? Do you feel overwhelmed, depleted of energy, confused, lost? Are you losing interest in things you once found to be enjoyable? Do you want to feel more present and connected in your interactions with others? The premise of all of my work is that everyone is doing the best they can at any given moment. . If you have any questions, please reach out. You have five seconds before your brain tries to talk you out of it! :)
Are you wondering why you feel the way you feel? Are you noticing that your own thoughts, feelings, and actions are no longer serving you? Do you feel overwhelmed, depleted of energy, confused, lost? Are you losing interest in things you once found to be enjoyable? Do you want to feel more present and connected in your interactions with others? The premise of all of my work is that everyone is doing the best they can at any given moment. . If you have any questions, please reach out. You have five seconds before your brain tries to talk you out of it! :)
Timothy Gau is a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts who has 10 years of experience working with teens, adults, and seniors who are seeking support in coping with depression, anxiety, stress, autism spectrum disorder (ASD), OCD, low self-esteem, chronic stress, and more. He completed his Bachelor of Science in Social Psychology from the University of Rochester and received his Master of Science in Counseling and Applied Educational Psychology from Northeastern University.
Timothy Gau is a Licensed Mental Health Counselor (LMHC) in the state of Massachusetts who has 10 years of experience working with teens, adults, and seniors who are seeking support in coping with depression, anxiety, stress, autism spectrum disorder (ASD), OCD, low self-esteem, chronic stress, and more. He completed his Bachelor of Science in Social Psychology from the University of Rochester and received his Master of Science in Counseling and Applied Educational Psychology from Northeastern University.
Welcome to my practice. I have more than 20 years of experience in the mental health field, working with individuals, couples and families, from elementary-school age up. Much of my experience has been in family systems, working with family members who have experienced abuse/neglect, domestic violence, separation and court-involvement as well as with individuals dealing with anxiety issues and trauma. I have an eclectic approach to therapy, tailoring sessions to meet the needs and style of each client. We will work together to identify and develop goals and utilize various tools and techniques to assist you in reaching them.
Welcome to my practice. I have more than 20 years of experience in the mental health field, working with individuals, couples and families, from elementary-school age up. Much of my experience has been in family systems, working with family members who have experienced abuse/neglect, domestic violence, separation and court-involvement as well as with individuals dealing with anxiety issues and trauma. I have an eclectic approach to therapy, tailoring sessions to meet the needs and style of each client. We will work together to identify and develop goals and utilize various tools and techniques to assist you in reaching them.
Judy Garland said it best: "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." I help clients with depression, anxiety, self esteem, "stuck-ness" and relationship issues; and specialized concerns with sexual and gender identity, illness & loss. I see every instance in our lives as an opportunity for evolution. I believe in the search for insight, but also developing practical tools for change. I believe in the value of a good laugh, but also keeping ourselves honest. I believe in the importance of hope and integrity, but also managing expectations & resentments so that we can flourish.
Judy Garland said it best: "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." I help clients with depression, anxiety, self esteem, "stuck-ness" and relationship issues; and specialized concerns with sexual and gender identity, illness & loss. I see every instance in our lives as an opportunity for evolution. I believe in the search for insight, but also developing practical tools for change. I believe in the value of a good laugh, but also keeping ourselves honest. I believe in the importance of hope and integrity, but also managing expectations & resentments so that we can flourish.
If you are here then you have already taken a very important step. One of the challenges in beginning a new path is the uncertainty of what lies ahead. Rest assured that you will not have to navigate that path alone. If you are seeking support, trauma assumed care, and someone to help light the path towards reaching your wellness goals I am here to work with you. Together we can unlock your barriers. I have experience working in many areas that include; Neurodiverse Populations (ADHD, Anxiety, ASD), Skill Building, Self-Esteem, Life Transitions (Divorce, Separation, Retirement), Depression, Loss, Adjustment), and Trauma.
If you are here then you have already taken a very important step. One of the challenges in beginning a new path is the uncertainty of what lies ahead. Rest assured that you will not have to navigate that path alone. If you are seeking support, trauma assumed care, and someone to help light the path towards reaching your wellness goals I am here to work with you. Together we can unlock your barriers. I have experience working in many areas that include; Neurodiverse Populations (ADHD, Anxiety, ASD), Skill Building, Self-Esteem, Life Transitions (Divorce, Separation, Retirement), Depression, Loss, Adjustment), and Trauma.
Have you ever caught yourself not being able to focus due to your racing thoughts, negative thinking patterns, or extreme fatigue? Are you feeling overwhelmed by the weight of depression, anxiety, or burnout? Well the good news is that you're not alone. With a deep commitment to your growth and healing, I provide a supportive environment where you can explore your challenges and reclaim control over your life. My approach is rooted in empathy, compassion, and active listening. I understand that every individual's journey is unique, and I tailor my therapeutic methods to meet your specific needs.
Have you ever caught yourself not being able to focus due to your racing thoughts, negative thinking patterns, or extreme fatigue? Are you feeling overwhelmed by the weight of depression, anxiety, or burnout? Well the good news is that you're not alone. With a deep commitment to your growth and healing, I provide a supportive environment where you can explore your challenges and reclaim control over your life. My approach is rooted in empathy, compassion, and active listening. I understand that every individual's journey is unique, and I tailor my therapeutic methods to meet your specific needs.
I have been a clinician and educator for over twenty-five years and blend these methods in my clinical practice. My training encompasses a number of diverse content areas, such as clinical, developmental, family and substance-related issues, all of which helps enrich my understanding of the challenges that life can present. I believe that people have greater capabilities than they are aware of. My role is to collaborate with you, not tell offer advice, tell you what to do or how to live. I treat all of my clients with dignity and respect and seek active collaboration.
I have been a clinician and educator for over twenty-five years and blend these methods in my clinical practice. My training encompasses a number of diverse content areas, such as clinical, developmental, family and substance-related issues, all of which helps enrich my understanding of the challenges that life can present. I believe that people have greater capabilities than they are aware of. My role is to collaborate with you, not tell offer advice, tell you what to do or how to live. I treat all of my clients with dignity and respect and seek active collaboration.
What's your story? Whether you are new to counseling or returning, we all need help at times sorting out life's struggles and there's no shame in that. I'm here for you, to listen, if you just want to check-in to assess if therapy is right for you now, or if you feel ready to dive into the journey of facing your problems and coming up with better solutions, with the therapeutic accompaniment of an experienced guide.
What's your story? Whether you are new to counseling or returning, we all need help at times sorting out life's struggles and there's no shame in that. I'm here for you, to listen, if you just want to check-in to assess if therapy is right for you now, or if you feel ready to dive into the journey of facing your problems and coming up with better solutions, with the therapeutic accompaniment of an experienced guide.
Currently only taking on morning and daytime clients! Everyone has a unique story. I thrive on stories and also the people, who live, learn, and strive to change their journeys one day at a time. My goal and passion is to help clients empower themselves to reach their individual goals. You have the ability to control the course of your life. Life, at times, can bring challenges and unwelcome stress that's when we may need a little extra support and clarity. I have worked in Boston Public Schools and children and youth but also have done successful work with adolescents and adults.
Currently only taking on morning and daytime clients! Everyone has a unique story. I thrive on stories and also the people, who live, learn, and strive to change their journeys one day at a time. My goal and passion is to help clients empower themselves to reach their individual goals. You have the ability to control the course of your life. Life, at times, can bring challenges and unwelcome stress that's when we may need a little extra support and clarity. I have worked in Boston Public Schools and children and youth but also have done successful work with adolescents and adults.
See more therapy options for Salem
Nearby Anger Management Therapists Searches for Salem
- Beverly
- Danvers
- Hamilton
- Lynn
- Lynnfield
- Marblehead
- Middleton
- Peabody
- Saugus
- South Hamilton
- Swampscott
- Wakefield
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.