Anger Management Therapists in Marblehead, MA
Robert C Donovan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Marblehead, MA 01945 (Online Only)
It is OK to not feel OK! In fact, it makes absolute sense that you may be experiencing feelings of anxiety, depression, anger, irritability, and discontent as you try your best to navigate a world that can be chaotic to say the least! In my experience, sometimes just talking through these difficulties with a therapist can help to recalibrate our hard wiring as we work to find what is most effective for us to move forward. I applaud you in taking an enormous step in trusting the therapeutic process by saying "YES" to yourself. I am here as a means to help guide and navigate the journey in reaching your therapeutic goals.
It is OK to not feel OK! In fact, it makes absolute sense that you may be experiencing feelings of anxiety, depression, anger, irritability, and discontent as you try your best to navigate a world that can be chaotic to say the least! In my experience, sometimes just talking through these difficulties with a therapist can help to recalibrate our hard wiring as we work to find what is most effective for us to move forward. I applaud you in taking an enormous step in trusting the therapeutic process by saying "YES" to yourself. I am here as a means to help guide and navigate the journey in reaching your therapeutic goals.
Ana Outhet Miller
Marriage & Family Therapist, MDiv, LMFT, LMHC
Verified Verified
Marblehead, MA 01945
I have training and experience with many issues ranging from couples counseling to depression, anxiety and anger to eating disorders, adhd, childhood sexual abuse and sexual addiction.
Now offering Teletherapy online video session for couples and marriage counseling. In a relaxed, professional but non-threatening environment, we can explore areas of your life in which you'd like to grow. As a Christian Counselor, the Bible is always the backdrop of the conversation. Nothing about human behavior shocks me. However, God is all about second chances and reconciliation and I love to be a part of the healing process. In addition to the traditional weekly counseling hour long session, I offer phone, and video sessions. I am now offering "marriage intensives" which is extensive hours of therapy over a weekend.
I have training and experience with many issues ranging from couples counseling to depression, anxiety and anger to eating disorders, adhd, childhood sexual abuse and sexual addiction.
Now offering Teletherapy online video session for couples and marriage counseling. In a relaxed, professional but non-threatening environment, we can explore areas of your life in which you'd like to grow. As a Christian Counselor, the Bible is always the backdrop of the conversation. Nothing about human behavior shocks me. However, God is all about second chances and reconciliation and I love to be a part of the healing process. In addition to the traditional weekly counseling hour long session, I offer phone, and video sessions. I am now offering "marriage intensives" which is extensive hours of therapy over a weekend.
My goal is to help people who are struggling make positive changes in their lives. We create authentic relationships, understand your school and family systems, work to motivate you to overcome challenges, help you develop new skills, behaviors, and practices, and support you in developing confidence in maintaining changes.
My goal is to help people who are struggling make positive changes in their lives. We create authentic relationships, understand your school and family systems, work to motivate you to overcome challenges, help you develop new skills, behaviors, and practices, and support you in developing confidence in maintaining changes.
Welcome! I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of counseling experience, dedicated to providing compassionate and effective care to everyone that I work with so that they may feel respected and understood. With a primary focus on Anxiety, Depression, Trauma, and Life Transitions I specialize in helping high school Juniors and Seniors, as well as college students, navigate the significant transition from adolescence to adulthood while understanding the unique challenges faced during this critical period of time.
Welcome! I'm a Licensed Mental Health Counselor (LMHC) with over 10 years of counseling experience, dedicated to providing compassionate and effective care to everyone that I work with so that they may feel respected and understood. With a primary focus on Anxiety, Depression, Trauma, and Life Transitions I specialize in helping high school Juniors and Seniors, as well as college students, navigate the significant transition from adolescence to adulthood while understanding the unique challenges faced during this critical period of time.
I work with individuals, couples, and families to address concerns with relationships, identity, intimacy and sexuality, and spirituality, in addition to general psychological problems. My approach to therapy is active, relational, and result-oriented, encouraging clients to take hold of their life and find the meaning that life holds for them. I have served as an instructor at Harvard Medical School and Psychologist at the Cambridge Health Alliance for more than 25 years. And have been serving on the Advisory Board of the Dr. Phil Show, since its inception. (See drchirban.com and swampscottpsychologicalassociates.com)
I work with individuals, couples, and families to address concerns with relationships, identity, intimacy and sexuality, and spirituality, in addition to general psychological problems. My approach to therapy is active, relational, and result-oriented, encouraging clients to take hold of their life and find the meaning that life holds for them. I have served as an instructor at Harvard Medical School and Psychologist at the Cambridge Health Alliance for more than 25 years. And have been serving on the Advisory Board of the Dr. Phil Show, since its inception. (See drchirban.com and swampscottpsychologicalassociates.com)
Daytime availability. Are you a young adult feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? You don't have to do it alone. I'm here to help you focus on your life - where you've been, where you are now, and where you want to go. I'm here to join you on this journey to discover healing and build a balanced life. The goal is not to perfect or make problems go away, but rather to gain tools to help you deal with obstacles.
Daytime availability. Are you a young adult feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? You don't have to do it alone. I'm here to help you focus on your life - where you've been, where you are now, and where you want to go. I'm here to join you on this journey to discover healing and build a balanced life. The goal is not to perfect or make problems go away, but rather to gain tools to help you deal with obstacles.
We are Accepting NEW Patients - Anxiety is our primary focus. We specialize in treating, children, teens, and adults with: Panic, Generalized Anxiety/Stress, Sports Performance, OCD, Body Image Concerns, Post-Traumatic Stress symptoms, Racing Thoughts, and Social Anxiety. Ciccio Counseling Centers follows a structured CBT treatment modality that is designed to produce measurable progress week-to-week. We also offer medication options through our psychiatric team if needed. Visit www.cicciocounselingcenters.com for more detailed information and to schedule an appointment for your over-the-phone consultation. 781-307-0098
We are Accepting NEW Patients - Anxiety is our primary focus. We specialize in treating, children, teens, and adults with: Panic, Generalized Anxiety/Stress, Sports Performance, OCD, Body Image Concerns, Post-Traumatic Stress symptoms, Racing Thoughts, and Social Anxiety. Ciccio Counseling Centers follows a structured CBT treatment modality that is designed to produce measurable progress week-to-week. We also offer medication options through our psychiatric team if needed. Visit www.cicciocounselingcenters.com for more detailed information and to schedule an appointment for your over-the-phone consultation. 781-307-0098
Theodore Renard
Drug & Alcohol Counselor, LADC-I, LCSW, MSW
Verified Verified
1 Endorsed
Marblehead, MA 01945
Waitlist for new clients
We all encounter many challenges in life. At times, these challenges can almost feel impossible to manage, or even unbearable. I have had the privilege of working with many people with a variety of challenges for the last ten years and take a modern and eclectic approach to helping others. I believe that we all have our own unique story with our own experiences and that investing in our growth and wellbeing should be a priority.
We all encounter many challenges in life. At times, these challenges can almost feel impossible to manage, or even unbearable. I have had the privilege of working with many people with a variety of challenges for the last ten years and take a modern and eclectic approach to helping others. I believe that we all have our own unique story with our own experiences and that investing in our growth and wellbeing should be a priority.
Dr. Peter Ward
Psychologist, PhD
Verified Verified
3 Endorsed
Marblehead, MA 01945 (Online Only)
Waitlist for new clients
I want to work with anyone looking to feel better. I enjoy helping others find relief from anxiety, depression, addiction, trauma and other symptoms or mental health conditions. I help clients find and address what is preventing their ability to function, grow, thrive, or just relax! I also enjoy helping people discover more about themselves and reconnect with their sense of meaning or purpose in life. Therapy takes effort and commitment and, in exchange, provides freedom from suffering. I would love to help you discover the gift I believe therapy can give to you.
I want to work with anyone looking to feel better. I enjoy helping others find relief from anxiety, depression, addiction, trauma and other symptoms or mental health conditions. I help clients find and address what is preventing their ability to function, grow, thrive, or just relax! I also enjoy helping people discover more about themselves and reconnect with their sense of meaning or purpose in life. Therapy takes effort and commitment and, in exchange, provides freedom from suffering. I would love to help you discover the gift I believe therapy can give to you.
My practice as a life coach focuses on helping individuals identify and achieve personal goals, make life decisions, enhance personal growth, and improve overall well-being. I create a safe, collaborative environment for navigating the rough seas of life. I work with individuals looking for guidance and consultation around relationship difficulties with partners, children and other family members. In my work clients are at the helm and I am the compassionate navigator. I assist people learning communication skills and self-care skills such as meditation.
My practice as a life coach focuses on helping individuals identify and achieve personal goals, make life decisions, enhance personal growth, and improve overall well-being. I create a safe, collaborative environment for navigating the rough seas of life. I work with individuals looking for guidance and consultation around relationship difficulties with partners, children and other family members. In my work clients are at the helm and I am the compassionate navigator. I assist people learning communication skills and self-care skills such as meditation.
I provide CBT and solution-focused therapeutic services to individuals, and I specialize in life transitions, depression, anxiety, relationships, mood disorders, and insomnia. My approach is patient-focused and interactive with primary emphasis on Cognitive Behavioral Therapy. I like to work with strengths of the individual and their support network in order to provide effective therapeutic interventions and facilitate change. I often utilize mindfulness principles and stress management in order to meet goals related to improved mental and physical health.
I provide CBT and solution-focused therapeutic services to individuals, and I specialize in life transitions, depression, anxiety, relationships, mood disorders, and insomnia. My approach is patient-focused and interactive with primary emphasis on Cognitive Behavioral Therapy. I like to work with strengths of the individual and their support network in order to provide effective therapeutic interventions and facilitate change. I often utilize mindfulness principles and stress management in order to meet goals related to improved mental and physical health.
I think it's important to connect with clients; understand their beliefs, goals, coping strategies, current issues, and history; and work collaboratively toward what they want in life. I use an empathetic, encouraging, egalitarian, and holistic approach, along with humor, to connect with, understand, and encourage clients.
I think it's important to connect with clients; understand their beliefs, goals, coping strategies, current issues, and history; and work collaboratively toward what they want in life. I use an empathetic, encouraging, egalitarian, and holistic approach, along with humor, to connect with, understand, and encourage clients.
David Selden
Clinical Social Work/Therapist, ACSW, LICSW
Verified Verified
1 Endorsed
Marblehead, MA 01945
*** I am offering tele-therapy through video or phone- NOW ACCEPTING NEW CLIENTS*** I have over 35 years of training and experience in the field of behavioral health. I draw on this and my experiences as an amateur athlete and youth sport coach to engage and work with my clients. My specialty is working with teens, adults and their families who are experiencing difficulties from substance use and related mood disorders. I provide a non-judgmental, non-critical opportunity to discuss and work through life challenges. The result is a collaborative process based on a plan of your choosing.
*** I am offering tele-therapy through video or phone- NOW ACCEPTING NEW CLIENTS*** I have over 35 years of training and experience in the field of behavioral health. I draw on this and my experiences as an amateur athlete and youth sport coach to engage and work with my clients. My specialty is working with teens, adults and their families who are experiencing difficulties from substance use and related mood disorders. I provide a non-judgmental, non-critical opportunity to discuss and work through life challenges. The result is a collaborative process based on a plan of your choosing.
I have been a clinician and educator for over twenty-five years and blend these methods in my clinical practice. My training encompasses a number of diverse content areas, such as clinical, developmental, family and substance-related issues, all of which helps enrich my understanding of the challenges that life can present. I believe that people have greater capabilities than they are aware of. My role is to collaborate with you, not tell offer advice, tell you what to do or how to live. I treat all of my clients with dignity and respect and seek active collaboration.
I have been a clinician and educator for over twenty-five years and blend these methods in my clinical practice. My training encompasses a number of diverse content areas, such as clinical, developmental, family and substance-related issues, all of which helps enrich my understanding of the challenges that life can present. I believe that people have greater capabilities than they are aware of. My role is to collaborate with you, not tell offer advice, tell you what to do or how to live. I treat all of my clients with dignity and respect and seek active collaboration.
I serve a varied population seeking improvement in multiple areas of life. Clients can be as young as three;elders are often 80 yrs+! My work is governed by the principles of respect,compassion and mutuality. I assist those with mood,anxiety,focus problems as well as multiple other disorders impeding life satisfaction. I see couples seeking balance and equity in their relationship endeavoring to strengthen it. My practice reflects the community at large; I see as many women as men and children of all ages and ethnicities. My therapeutic approach: client-centered, strengths-based and eclectic. (**not taking new clients at present**)
I serve a varied population seeking improvement in multiple areas of life. Clients can be as young as three;elders are often 80 yrs+! My work is governed by the principles of respect,compassion and mutuality. I assist those with mood,anxiety,focus problems as well as multiple other disorders impeding life satisfaction. I see couples seeking balance and equity in their relationship endeavoring to strengthen it. My practice reflects the community at large; I see as many women as men and children of all ages and ethnicities. My therapeutic approach: client-centered, strengths-based and eclectic. (**not taking new clients at present**)
Phil Higgins
Clinical Social Work/Therapist, PhD, MSSW, LICSW
Verified Verified
Marblehead, MA 01945
Judy Garland said it best: "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." I help clients with depression, anxiety, self esteem, "stuck-ness" and relationship issues; and specialized concerns with sexual and gender identity, illness & loss. I see every instance in our lives as an opportunity for evolution. I believe in the search for insight, but also developing practical tools for change. I believe in the value of a good laugh, but also keeping ourselves honest. I believe in the importance of hope and integrity, but also managing expectations & resentments so that we can flourish.
Judy Garland said it best: "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." I help clients with depression, anxiety, self esteem, "stuck-ness" and relationship issues; and specialized concerns with sexual and gender identity, illness & loss. I see every instance in our lives as an opportunity for evolution. I believe in the search for insight, but also developing practical tools for change. I believe in the value of a good laugh, but also keeping ourselves honest. I believe in the importance of hope and integrity, but also managing expectations & resentments so that we can flourish.
Stress, sadness, anxiety, relationship problems, loss, and challenges at school and work are problems we all face as human beings at one time or another. Yet, life doesn't come with an instruction manual, and finding happiness and well-being often seems difficult if not impossible. However, I believe that by understanding some simple principles about the mind and its functioning allows us to tap into our innate wisdom and common sense, make healthier choices, overcome challenges and experience more peace and contentment. I believe change happens in the present through insight, education and understanding, not by delving into the past.
Stress, sadness, anxiety, relationship problems, loss, and challenges at school and work are problems we all face as human beings at one time or another. Yet, life doesn't come with an instruction manual, and finding happiness and well-being often seems difficult if not impossible. However, I believe that by understanding some simple principles about the mind and its functioning allows us to tap into our innate wisdom and common sense, make healthier choices, overcome challenges and experience more peace and contentment. I believe change happens in the present through insight, education and understanding, not by delving into the past.
Castle Hill Counseling & Consulting, Inc. (CHCC) was founded in December of 2015. While drawing from my undergraduate education at Boston College, subsequent graduate program at Simmons College, and 20+ years of experience in the mental health and education field, I founded CHCC with the vision to deliver the highest quality service to children in the home, school environments, and to the larger systems supporting families through professional development, specialized trainings, and consultation. We have developed speciality areas of practice; including school refusal and avoidance, trauma, and educational program development.
Castle Hill Counseling & Consulting, Inc. (CHCC) was founded in December of 2015. While drawing from my undergraduate education at Boston College, subsequent graduate program at Simmons College, and 20+ years of experience in the mental health and education field, I founded CHCC with the vision to deliver the highest quality service to children in the home, school environments, and to the larger systems supporting families through professional development, specialized trainings, and consultation. We have developed speciality areas of practice; including school refusal and avoidance, trauma, and educational program development.
Elizabeth Tener
Clinical Social Work/Therapist, LICSW
Verified Verified
Marblehead, MA 01945 (Online Only)
Life has its ups and downs, but do you seem to have more downs these days? Are you fearful or sad, losing sleep, worrying about partner or your child? Are you angry and irritable, then ashamed? Insecure and unhappy on your job? You don’t need to stay in this lonely, confusing place. Therapy is a wonderful opportunity to pause, breathe deeply, and take time to find your voice. As a therapist, I can be there with a listening ear, a calm presence. More than that, I provide a mix of insight, practical advice, candid feedback, warmth, and a sense of humor. Therapy is an inner journey, and I’ll be by your side.
Life has its ups and downs, but do you seem to have more downs these days? Are you fearful or sad, losing sleep, worrying about partner or your child? Are you angry and irritable, then ashamed? Insecure and unhappy on your job? You don’t need to stay in this lonely, confusing place. Therapy is a wonderful opportunity to pause, breathe deeply, and take time to find your voice. As a therapist, I can be there with a listening ear, a calm presence. More than that, I provide a mix of insight, practical advice, candid feedback, warmth, and a sense of humor. Therapy is an inner journey, and I’ll be by your side.
What's your story? Whether you are new to counseling or returning, we all need help at times sorting out life's struggles and there's no shame in that. I'm here for you, to listen, if you just want to check-in to assess if therapy is right for you now, or if you feel ready to dive into the journey of facing your problems and coming up with better solutions, with the therapeutic accompaniment of an experienced guide.
What's your story? Whether you are new to counseling or returning, we all need help at times sorting out life's struggles and there's no shame in that. I'm here for you, to listen, if you just want to check-in to assess if therapy is right for you now, or if you feel ready to dive into the journey of facing your problems and coming up with better solutions, with the therapeutic accompaniment of an experienced guide.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.