Anger Management Therapists in Iowa City, IA

I received my BA in Psychology from the University of Iowa in 1980 and returned to receive my MA in Counseling and Human Development in 1992. I have been a Licensed Mental Health Counselor (LMHC) in Iowa since 1998. I have over 30 years of experience in the counseling field and utilize a variety of cognitive/behavioral approaches in working with adults, adolescents, couples and families. Areas of experience include depression, anxiety and other mood disorders, ADD/ADHD, relationship, couple and divorce issues, stress and anger management, domestic violence, and substance abuse issues.

I’m passionate about helping individuals, couples, and parents/caregivers who want to decrease stress, anxiety, fear, anger, perfectionism, and overwhelm, break cycles, understand and heal past wounds, increase confidence and connection to self and others, and create a thriving life. My approach is holistic and designed to cultivate lasting change for adult individuals and partners navigating relationship challenges seeking to integrate mind, body, and lived experiences for overall life satisfaction and improved mental wellness.

There are more ways to live than we can imagine! Let’s find new ways of living, together, so that you can get back to savoring the many joys and sorrows of the carnival of life.

As a marriage and family therapist, I am passionate about helping clients achieve emotional and physical wellness. I have several years of experience working with families and children; this has included community work, in-home work and clinical practice. I typically apply a solution focused, strength-based family systems model individualized to each unique client.

Hello! I have worked with children and adults over the course of my career. I use Acceptance and Commitment Therapy with adults and have training in a wide variety of issues that adults face. With regards to children, I have been trained in Parent Child Interaction Therapy (PCIT) and Adlerian Play Therapy (I am currently not working with children). I am also a also a Board approved supervisor and do enjoy working with therapists in training as they develop their competencies. I am currently only taking adult clients. Verdant Counseling has expanded to five clinicians and has immediate openings for clients ages 6+.

We all experience stressful events, but if these have started to affect daily life functioning, it is time to get help! I am trained in Internal Family Systems (IFS), Brainspotting, and Eye Movement Desensitization and Reprocessing (EMDR) and have successfully used these approaches to help teens, adults and families suffering from depression, anxiety, abuse, conflict and PTSD.

I've been a therapist for more than 17 years and am passionate about working with children and families. I offer telehealth and in person therapy. If your child is struggling with anxiety, depression, trauma, impulse control, hyperactivity, inattention, poor boundaries, anger outbursts, emotional regulation, adjusting to separation/divorce, blending families, coping with the death of a loved one or even a family pet, I'm here to help.

Are you looking for ways to improve your quality of life? I am a Licensed Mental Health Counselor that is dedicated to helping others create positive outcomes for their lives. Through 24 years of experience in private practice, I have demonstrated my dedication to the empowerment of individuals and couples. My goal is to provide a safe and comfortable environment that promotes positive outcomes for the clients that I serve. Virtual therapy appointments available for Iowa clients. Do you have Aetna, Cigna, or Optum (Optum EAP) insurance? Please click my website link to request a consultation.

Throughout my career, I've found fulfillment in helping others discover their goals and potential. For the past 12 years, I've had the honor of working with servicemen in the military and their families, and I'm happy to now also serve the public beyond. My treatment approach addresses a variety of conditions including anxiety, depression, addiction, stress, life transitions, trauma, PTSD, divorce, grief, anger management, OCD, and ADHD. I am trained in EMDR (Eye Movement Desensitization Reprocessing) that I use to reprocess trauma and treat OCD, self-worth, and anxiety. I see children and individuals age 8 through adult.

I'm so happy that you are ready to make positive changes and I appreciate the opportunity to explain how I can help. As a Licensed Marriage and Family Therapist, I enjoy working with both individuals and couples, addressing issues such as depression, anxiety, anger, trauma, and grief. I specialize in relationships, life transitions, self-esteem, and goal setting and achievement. I believe that each client is unique and I pride myself on personalizing my approach based on my clients' values and beliefs, offering a safe, comfortable environment where they feel heard, accepted, and supported.

I believe that from a young age, we find ways to navigate and survive the world around us. However, sometimes the tools we’ve developed in the past no longer serve us in our current situation and can lead to distress. By gaining a better understanding of ourselves and embracing our strengths, we’re better equipped to develop adequate and effective skills to navigate both internal and external challenges that come our way! I have experience working in settings that have allowed me to meet and work with people with different challenges, backgrounds, and experiences!

Having found this page, you have already begun your healing journey and overcome your first challenge. Congratulations and welcome! Thank you for considering me as your therapist in this process. It is my goal to understand the challenges you want to focus on and to illuminate your strengths as a means to reach the goals you set. I aim to be there for my clients, and provide therapeutic interventions and support that are unique to each individual's strengths and challenges.

You are probably here because the bottom dropped out and you are worried it is going to get worse. That does not feel good. But you are right, therapy is one way to turn it around. Draw the line and flip the script. The way out is through, dropping the sugar-coated language- it's going to be hard. That may sound dark, but the hope is right behind. The Tao Te Ching says: "the main road is simple, but people love to be sidetracked." Therapy relies on centralizing elements that have been minimized in daily life: listening, speaking authentically, supporting one another, slowing down, being present, and being seen.

As a generalist, Scott finds that he works from an integrative lens, naturally leaning towards a client-centered, strengths-based, and multicultural perspectives. Often, he likes to integrate aspects of Interpersonal Therapy, family systems, psychodynamic, and cognitive-behavioral theories with the bio-psycho-social framework. With extensive college counseling center experience (18+ years), Scott enjoys working with this population and understands the difficulties that often emerge during this transitional process (identities, relationships, self-awareness, etc.). Scott believed no concern is too big or too small to seek support.

For over ten years Caleb has worked with youth and their families, as a school counselor, behavioral health intervention services counselor, and mental health counselor. Caleb founded and currently administrates an after school program for at-risk youth through The Academic and Enrichment Youth Center called "Strive For Success." Caleb works with children, youth, adults, couples and families helping them solve tough problems with a hopeful, solution-focused approach. His desire is to bring positive change to the challenges life can bring. He is an ordained minister and volunteers his time as a ministry director for Lifepointe Christian Faith Center.

Sometimes life gets difficult and reaching out for help can be even more difficult. This is especially true when we may be experiencing the effects of disability. My philosophy as a counselor is help you navigate these challenging times and help you reach your full potential emotionally, mentally, or socially. I believe focusing on the individuals strengths that they already posses will help facilitate change. As well as conceptualizing and addressing struggles in a wholistic lens allows for deeper understanding of what may be occurring.

James R. Smith, LISW, counselor/therapist, provides mental health counseling and therapy in Iowa City, Iowa, and surrounding area. Mr. Smith uses a Mindfulness Based Cognitive Therapy approach to teach people how to deal effectively with negative self-talk. Clients learn to diminish their destructive thinking and promote inner calm. Clients will also learn to enhance positive thought and action. James R. Smith, LISW, also encourages couples to communicate more effectively and more completely with each other. Each partner will learn to listen deeply to their mate and reflect clearly what they understand about their partner's needs and concerns.

David received his Ph.D. in Marriage and Family Therapy from the University of Iowa and has been a practicing psychotherapist for the past 30 years. He is a Co-Founder and Co-Director of the Counseling Center of Iowa City. He has received advanced training in the areas of Ericksonian Hypnosis, Brief Therapy treatments for Depression and Anxiety, and Biofeedback and Stress management. His research and writing on the impact of chronic illness and chronic pain on individual, couple, and family functioning have received national recognition.

Limited availability for New Clients. Call/email for free consultation. I specialize in working with people with anxiety, addiction, depression and marital concerns. I have extensive training and certification in addiction counseling and offer SAP/DOT evaluations.