Anger Management Therapists in Jefferson Park, Denver, CO
Stephen Rhode
Registered Psychotherapist
Verified Verified
2 Endorsed
Jefferson Park, Denver, CO 80211
I specialize in working with adult clients who deal with attachment issues, depression, trauma, anger, anxiety, grief/loss, and relationship issues.
Starting an inner journey on a path to self-healing and understanding can seem like a daunting task. It can be confusing, often goes against logic, and opens us up to the very things that caused us to retreat from a full life in the first place. I understand the trepidation that comes from starting on such a journey and the various obstacles that arise during this exploration. This journey does not have to be taken alone.
I specialize in working with adult clients who deal with attachment issues, depression, trauma, anger, anxiety, grief/loss, and relationship issues.
Starting an inner journey on a path to self-healing and understanding can seem like a daunting task. It can be confusing, often goes against logic, and opens us up to the very things that caused us to retreat from a full life in the first place. I understand the trepidation that comes from starting on such a journey and the various obstacles that arise during this exploration. This journey does not have to be taken alone.
Julia Reeder
Licensed Professional Counselor, MA, LPC
Verified Verified
10 Endorsed
Jefferson Park, Denver, CO 80211
A healthy sense of humor is just as much a bridge to another soul as it is a shield against the unbearable. My clients often laugh as much as they cry or express anger, and I think that's important in the business of connecting and healing. What do you want to heal? Is there something about a relationship with a loved one that feels frustrating, uncomfortable, or unsafe? Do you need a non-judgmental space to help you figure out what you want or who you are?
A healthy sense of humor is just as much a bridge to another soul as it is a shield against the unbearable. My clients often laugh as much as they cry or express anger, and I think that's important in the business of connecting and healing. What do you want to heal? Is there something about a relationship with a loved one that feels frustrating, uncomfortable, or unsafe? Do you need a non-judgmental space to help you figure out what you want or who you are?
David J Smith
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
6 Endorsed
Jefferson Park, Denver, CO 80211 (Online Only)
I work with clients who are struggling with substance abuse, addiction, anxiety, depression, anger, identity, and transition.
Seeking counseling can be a difficult first step. It's hard for us to acknowledge our pain, and often we feel guilty about it. Feelings aren't good or bad, they just are--the consequences of those feelings are what we can influence. Counseling is important because it can provide a safe place to speak the truth about what we are going through. Our truth is powerful and can be a motivator for making changes to how we feel and what we do. Counseling can help us identify our values, goals, & beliefs and to harness them to help us heal.
I work with clients who are struggling with substance abuse, addiction, anxiety, depression, anger, identity, and transition.
Seeking counseling can be a difficult first step. It's hard for us to acknowledge our pain, and often we feel guilty about it. Feelings aren't good or bad, they just are--the consequences of those feelings are what we can influence. Counseling is important because it can provide a safe place to speak the truth about what we are going through. Our truth is powerful and can be a motivator for making changes to how we feel and what we do. Counseling can help us identify our values, goals, & beliefs and to harness them to help us heal.
I have experience in counseling individuals and couples dealing with addictions (drugs, alcohol, sex), relationship issues, sex therapy, eating disorders, depression, anxiety, grief/loss, and anger management.
Schedule now through my website in my bio! I am a Counselor in Lakewood, Colorado. My goal is to help you not just get through life but live fulfilling and meaningful lives. I have worked with individuals from all walks of life, including adolescents, adults, and couples. Therapy is not easy, and it can be challenging to explain your feelings and experiences to someone who doesn't know you well. I believe there are many reasons we struggle with mental health issues or addiction. Therefore, my approach is tailored to your needs to work toward the best possible outcome.
I have experience in counseling individuals and couples dealing with addictions (drugs, alcohol, sex), relationship issues, sex therapy, eating disorders, depression, anxiety, grief/loss, and anger management.
Schedule now through my website in my bio! I am a Counselor in Lakewood, Colorado. My goal is to help you not just get through life but live fulfilling and meaningful lives. I have worked with individuals from all walks of life, including adolescents, adults, and couples. Therapy is not easy, and it can be challenging to explain your feelings and experiences to someone who doesn't know you well. I believe there are many reasons we struggle with mental health issues or addiction. Therefore, my approach is tailored to your needs to work toward the best possible outcome.
Christine Yan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Jefferson Park, Denver, CO 80211
Have you been feeling stuck and are ready to feel empowered again? My first step as a psychotherapist is to meet the client where they are at in any given phase in treatment. I build rapport through my sense of warmth and empathy. The next step is to provide reflections so that the client can gain self-awareness and clarity, identifying patterns and understanding how systems and cultural factors have influenced the messages we have received throughout our lives. With this gained knowledge, the goal is to identify what has no longer been serving us so that we can reach empowerment and self-efficacy.
Have you been feeling stuck and are ready to feel empowered again? My first step as a psychotherapist is to meet the client where they are at in any given phase in treatment. I build rapport through my sense of warmth and empathy. The next step is to provide reflections so that the client can gain self-awareness and clarity, identifying patterns and understanding how systems and cultural factors have influenced the messages we have received throughout our lives. With this gained knowledge, the goal is to identify what has no longer been serving us so that we can reach empowerment and self-efficacy.
Walter Almanza
Licensed Professional Counselor, LPC, CTC
Verified Verified
2 Endorsed
Jefferson Park, Denver, CO 80211 (Online Only)
Who listens to you? Perhaps your relationships are strained, or you're going through a major life transition. Trauma, marriage, births, divorce, career changes, and death are just some major life changes that emotionally trap and isolate us. If you've realized only you can make needed changes, then now is the time to take action. I work with individuals, directly focusing on working through and integrating events, helping accepting a new identity, and encouraging strengths to achieve goals. Life hits hard, know yourself, and learn to overcome and conquer your fears.
Who listens to you? Perhaps your relationships are strained, or you're going through a major life transition. Trauma, marriage, births, divorce, career changes, and death are just some major life changes that emotionally trap and isolate us. If you've realized only you can make needed changes, then now is the time to take action. I work with individuals, directly focusing on working through and integrating events, helping accepting a new identity, and encouraging strengths to achieve goals. Life hits hard, know yourself, and learn to overcome and conquer your fears.
Megan Phippen - Somatic Sex Relationship And Ketamine Therapist
Counselor, MA, LPCC
Verified Verified
3 Endorsed
Jefferson Park, Denver, CO 80211
Are you longing for a deeper understanding of yourself, your sexuality, and your relationships? Are you ready to heal old wounds, explore your expression, and cultivate relationships that thrive? As a Somatic Sex and Relationship Counselor, I specialize in empowering individuals and couples who are hungry for more in life- more intimacy, more pleasure, and more authentic connection! Whether you're dealing with desire differences, healing from trauma, navigating relationship conflicts, or seeking to deepen your connection with yourself or a partner, together we will create a safe space for your exploration and transformation.
Are you longing for a deeper understanding of yourself, your sexuality, and your relationships? Are you ready to heal old wounds, explore your expression, and cultivate relationships that thrive? As a Somatic Sex and Relationship Counselor, I specialize in empowering individuals and couples who are hungry for more in life- more intimacy, more pleasure, and more authentic connection! Whether you're dealing with desire differences, healing from trauma, navigating relationship conflicts, or seeking to deepen your connection with yourself or a partner, together we will create a safe space for your exploration and transformation.
Jill Altieri
Clinical Social Work/Therapist, LCSW
Verified Verified
Jefferson Park, Denver, CO 80211
I am passionate about helping support my clients in their process of self-discovery and healing. I have a holistic approach and deeply value intersectionality. I believe that through the support of counseling we can experience liberation, self-acceptance and belonging that will lead to meaningful and healthy relationships. I strive to create a safe, compassionate, and inclusive space for clients to address challenges they are facing and to inspire the process of self-exploration and growth.
I am passionate about helping support my clients in their process of self-discovery and healing. I have a holistic approach and deeply value intersectionality. I believe that through the support of counseling we can experience liberation, self-acceptance and belonging that will lead to meaningful and healthy relationships. I strive to create a safe, compassionate, and inclusive space for clients to address challenges they are facing and to inspire the process of self-exploration and growth.
Ashe R. Propst
Licensed Professional Counselor, LPC
Verified Verified
Jefferson Park, Denver, CO 80211 (Online Only)
Deciding to reach out to a therapist can be difficult, but it can be a positive step in helping you to overcome the obstacles in your life, to relieve your emotional suffering, and to help you recover an inner sense of confidence and the resilience to move forward. Through our therapeutic relationship, we can develop an understanding together of the roots of your struggles and how therapy can help you undo any negative narratives and coping strategies to help you relieve symptoms associated with depression, anxiety, trauma, addictions, relationships, and other issues and find a path towards more wellbeing and fulfillment.
Deciding to reach out to a therapist can be difficult, but it can be a positive step in helping you to overcome the obstacles in your life, to relieve your emotional suffering, and to help you recover an inner sense of confidence and the resilience to move forward. Through our therapeutic relationship, we can develop an understanding together of the roots of your struggles and how therapy can help you undo any negative narratives and coping strategies to help you relieve symptoms associated with depression, anxiety, trauma, addictions, relationships, and other issues and find a path towards more wellbeing and fulfillment.
Laura B Goldstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Jefferson Park, Denver, CO 80211
Waitlist for new clients
Therapy is for anyone who is interested in getting the most out of their life by taking ownership, responsibility and creating greater self-awareness. You have the power to change your life! I work with my clients using curiosity and compassion to instill hope, face challenges and create a life that is fulfilling and meaningful. Therapy is a way to invest in yourself. Learning to love yourself is the most important gift you can receive. Gift yourself the ability to live in the present. Therapy can free you from the past, take control of the present and redefine the future.
Therapy is for anyone who is interested in getting the most out of their life by taking ownership, responsibility and creating greater self-awareness. You have the power to change your life! I work with my clients using curiosity and compassion to instill hope, face challenges and create a life that is fulfilling and meaningful. Therapy is a way to invest in yourself. Learning to love yourself is the most important gift you can receive. Gift yourself the ability to live in the present. Therapy can free you from the past, take control of the present and redefine the future.
Maddie Rubin
Pre-Licensed Professional, BA
Verified Verified
11 Endorsed
Jefferson Park, Denver, CO 80211
Utilizing techniques from Cognitive Behavioral Therapy (CBT), we will work together to identify and transform your unhelpful thought patterns and behaviors, fostering a healthier mindset and enabling you to take control of your emotional well-being. I also utilize interventions from Acceptance and Commitment Therapy (ACT), Psychodynamic and Person-Centered therapy.
Utilizing techniques from Cognitive Behavioral Therapy (CBT), we will work together to identify and transform your unhelpful thought patterns and behaviors, fostering a healthier mindset and enabling you to take control of your emotional well-being. I also utilize interventions from Acceptance and Commitment Therapy (ACT), Psychodynamic and Person-Centered therapy.
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Maddy Trainor
Clinical Social Work/Therapist, LCSW
Verified Verified
Jefferson Park, Denver, CO 80211
I support whole person healing from stressors, traumas, life changes, and chronic mental health concerns. I specialize in treating chronic illness/pain, anxiety, depression, stressors and life transitions, relationship concerns, as well as burnout for those in health and helping professions. I also have experience in PTSD/trauma work, mild to moderate substance use, self-harm, suicidality, and other mood disorders. No two clients are the same, and we can collaborate to create a plan that best fits your needs, benefits include healthier, improved ways to navigate challenges, as well as a reduction in symptoms and improved wellbeing.
I support whole person healing from stressors, traumas, life changes, and chronic mental health concerns. I specialize in treating chronic illness/pain, anxiety, depression, stressors and life transitions, relationship concerns, as well as burnout for those in health and helping professions. I also have experience in PTSD/trauma work, mild to moderate substance use, self-harm, suicidality, and other mood disorders. No two clients are the same, and we can collaborate to create a plan that best fits your needs, benefits include healthier, improved ways to navigate challenges, as well as a reduction in symptoms and improved wellbeing.
Macee Broer
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Jefferson Park, Denver, CO 80211
With specialities in areas such as trauma, attachment, relationships, anxiety, women's mental health, and adolescents, I hold great value in creating a comforting space for each individual to be heard. If you are looking to create lasting change by learning and unlearning, being vulnerable, facing change, and giving yourself grace and love.. this is it. You're here. When you walk into our therapeutic space, my goal is for it to feel like a big, deep, releasing breath and to empower you to feel that you're already where you want to be. Once again, you're here.
With specialities in areas such as trauma, attachment, relationships, anxiety, women's mental health, and adolescents, I hold great value in creating a comforting space for each individual to be heard. If you are looking to create lasting change by learning and unlearning, being vulnerable, facing change, and giving yourself grace and love.. this is it. You're here. When you walk into our therapeutic space, my goal is for it to feel like a big, deep, releasing breath and to empower you to feel that you're already where you want to be. Once again, you're here.
Robert Allison
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
You have a lot of the “right” boxes checked, but it sure doesn’t feel that way. Instead there is a heaviness, a sense of discontentment, and way too much time in your head. All that thinking doesn’t solve the problem, it just repeats the same things, the same worries. The more time you spend in your head the less time you are spending with the people, and things you love. You’re not enjoying things the way you want, and things are feeling disconnected. The things that are supposed to help just don’t seem to be working here.
You have a lot of the “right” boxes checked, but it sure doesn’t feel that way. Instead there is a heaviness, a sense of discontentment, and way too much time in your head. All that thinking doesn’t solve the problem, it just repeats the same things, the same worries. The more time you spend in your head the less time you are spending with the people, and things you love. You’re not enjoying things the way you want, and things are feeling disconnected. The things that are supposed to help just don’t seem to be working here.
Colorado CBT provides therapy and psychiatric assessment/medication management to teens and adults. We also offer comprehensive psychological assessments. Our multidisciplinary team prides itself on offering gold-standard, evidence-based treatments, for a variety of life's difficulties. We offer effective treatment options for: anxiety, OCD, PTSD, panic, relationship problems, depression, eating disorders, stress, perfectionism, general unhappiness, difficulty adjusting to a big life change, ADHD, and those who are unsure which direction to take their life. Reach out today to get started.
Colorado CBT provides therapy and psychiatric assessment/medication management to teens and adults. We also offer comprehensive psychological assessments. Our multidisciplinary team prides itself on offering gold-standard, evidence-based treatments, for a variety of life's difficulties. We offer effective treatment options for: anxiety, OCD, PTSD, panic, relationship problems, depression, eating disorders, stress, perfectionism, general unhappiness, difficulty adjusting to a big life change, ADHD, and those who are unsure which direction to take their life. Reach out today to get started.
Melissa DePree
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
I believe that while we cannot always control the challenges life deals us, we can control how we react to them. Oftentimes we find ourselves stuck as we are confronted with unique challenges or our ways of dealing with lifelong challenges are no longer effective. My goal is to collaborate with and empower you to meet these challenges productively, become unstuck, and create lasting changes. I am passionate about working with adults experiencing a variety of concerns including ADHD, PTSD, anxiety, depression, issues of self-esteem, life transitions, relationship challenges, grief, and stress.
I believe that while we cannot always control the challenges life deals us, we can control how we react to them. Oftentimes we find ourselves stuck as we are confronted with unique challenges or our ways of dealing with lifelong challenges are no longer effective. My goal is to collaborate with and empower you to meet these challenges productively, become unstuck, and create lasting changes. I am passionate about working with adults experiencing a variety of concerns including ADHD, PTSD, anxiety, depression, issues of self-esteem, life transitions, relationship challenges, grief, and stress.
People House offers affordable, accessible counseling for all who are empowered to better their lives, with services offered on an income-based sliding scale. This program is intended for clients who have a need for counseling services but lack the resources for full-priced psychotherapy. Fees start at $25/session. Lead by volunteer directorship and supervision from expert mental health professionals, the ACP is staffed by graduate and post-graduate interns who are gaining clinical hours for the completion of master's degrees or state licensing. Call our admin office and speak with one of our intake volunteers: (303) 480-5130
People House offers affordable, accessible counseling for all who are empowered to better their lives, with services offered on an income-based sliding scale. This program is intended for clients who have a need for counseling services but lack the resources for full-priced psychotherapy. Fees start at $25/session. Lead by volunteer directorship and supervision from expert mental health professionals, the ACP is staffed by graduate and post-graduate interns who are gaining clinical hours for the completion of master's degrees or state licensing. Call our admin office and speak with one of our intake volunteers: (303) 480-5130
Chanel Nye
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Jefferson Park, Denver, CO 80211
Do you ever feel like you struggle to grasp or maintain control of your life? Or do all your relationships feel the same and lack the substance you’re looking for? Or maybe you struggle to connect to your feelings and express them in healthy ways. Sometimes when we grow up around chaos, chaos feels more comfortable than stillness, leading to a life of self-sabotaging and negative behaviors. I believe that intentions matter and I believe that everyone is worthy of healing and a life that is fulfilling. If any of these issues are struggles that you can relate to, then I encourage you to start your journey of intentional healing today.
Do you ever feel like you struggle to grasp or maintain control of your life? Or do all your relationships feel the same and lack the substance you’re looking for? Or maybe you struggle to connect to your feelings and express them in healthy ways. Sometimes when we grow up around chaos, chaos feels more comfortable than stillness, leading to a life of self-sabotaging and negative behaviors. I believe that intentions matter and I believe that everyone is worthy of healing and a life that is fulfilling. If any of these issues are struggles that you can relate to, then I encourage you to start your journey of intentional healing today.
Asher A. Eno
Licensed Professional Counselor, LPC, LMFT, CYT
Verified Verified
5 Endorsed
Jefferson Park, Denver, CO 80211 (Online Only)
Asher specializes in gender affirming therapy, sexuality, and all relationship types, including ethical non-monogamy, polyamory and open relationships. I am a clinician of lived experience (trans man, he/him pronouns) who is open-minded and non-judgmental. I strive to provide an environment conducive for exploration and self-discovery. I am an integrative therapist with a preference for narrative, experiential and system therapies. I believe that no two people are alike and that is why I believe in using innovative and progressive methods during our sessions.
Asher specializes in gender affirming therapy, sexuality, and all relationship types, including ethical non-monogamy, polyamory and open relationships. I am a clinician of lived experience (trans man, he/him pronouns) who is open-minded and non-judgmental. I strive to provide an environment conducive for exploration and self-discovery. I am an integrative therapist with a preference for narrative, experiential and system therapies. I believe that no two people are alike and that is why I believe in using innovative and progressive methods during our sessions.
Whether it is your first time or your one hundredth time to therapy, implementing lasting, authentic change is always difficult. I am here to support you in your journey to change with curiosity, motivation, and humor. My approach to therapy is collaborative, empathetic, and goal-oriented, centered on establishing strong rapport and rooted in evidenced-based treatment. I am particularly passionate about working with adults seeking therapy for anxiety, depression, trauma, therapy for women (including postpartum depression, postpartum anxiety, and infertility counseling), relationship therapy, grief therapy, and self-esteem therapy.
Whether it is your first time or your one hundredth time to therapy, implementing lasting, authentic change is always difficult. I am here to support you in your journey to change with curiosity, motivation, and humor. My approach to therapy is collaborative, empathetic, and goal-oriented, centered on establishing strong rapport and rooted in evidenced-based treatment. I am particularly passionate about working with adults seeking therapy for anxiety, depression, trauma, therapy for women (including postpartum depression, postpartum anxiety, and infertility counseling), relationship therapy, grief therapy, and self-esteem therapy.
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.