Anger Management Therapists in Hampden, Denver, CO

Photo of Sarah Lamm-White Psy.d. - Sarah Lamm-White, Psy.D., PsyD, Psychologist
Sarah Lamm-White, Psy.D.
Psychologist, PsyD
Verified Verified
Hampden, Denver, CO 80231
Are you struggling with anxiety, depression/grief, or frustration/anger? I am optimistic we can work together to reduce these symptoms, so that you can move forward with renewed confidence and hope. Changes of life issues: death of a loved-one; marriage/divorce; loss of good health; financial concerns; or problems with relationships, often precipitate these symptoms in many people. Yet, these painful situations also present wonderful opportunities for reflection, personal growth, and resolution.
Are you struggling with anxiety, depression/grief, or frustration/anger? I am optimistic we can work together to reduce these symptoms, so that you can move forward with renewed confidence and hope. Changes of life issues: death of a loved-one; marriage/divorce; loss of good health; financial concerns; or problems with relationships, often precipitate these symptoms in many people. Yet, these painful situations also present wonderful opportunities for reflection, personal growth, and resolution.
(720) 316-3772 View (720) 316-3772
Photo of Vanessa Richards-Zorrilla, LPC, Licensed Professional Counselor
Vanessa Richards-Zorrilla
Licensed Professional Counselor, LPC
Verified Verified
Hampden, Denver, CO 80232
Hello! I am a bilingual (Spanish and English) psychotherapist and Licensed Professional Counselor based in Aurora, Colorado. I am an expert in individual, child, and family/couples counseling, with over a decade of clinical experience. I am skilled in multiple modalities of treatment, with EMDR (Eye Movement Desensitization Reprocessing Therapy) and EFT (Emotion Focused Therapy) being a some of my specialties. As a Hispanic woman, I understand the effects of being marginalized and disempowered in this culture. I would love to have the opportunity to meet you and hear your story.
Hello! I am a bilingual (Spanish and English) psychotherapist and Licensed Professional Counselor based in Aurora, Colorado. I am an expert in individual, child, and family/couples counseling, with over a decade of clinical experience. I am skilled in multiple modalities of treatment, with EMDR (Eye Movement Desensitization Reprocessing Therapy) and EFT (Emotion Focused Therapy) being a some of my specialties. As a Hispanic woman, I understand the effects of being marginalized and disempowered in this culture. I would love to have the opportunity to meet you and hear your story.
(720) 399-4582 View (720) 399-4582
Photo of Aaron Smith, LCSW, ACC, Clinical Social Work/Therapist
Aaron Smith
Clinical Social Work/Therapist, LCSW, ACC
Verified Verified
2 Endorsed
Hampden, Denver, CO 80231  (Online Only)
You might be overwhelmed by the challenges associated with ADHD and Executive Functioning. Perhaps you're trying to overcome career or academic hurdles, better manage your time, or find a sense of order in your day-to-day life. You have goals and aspirations but struggle to follow through. You want to build consistent routines and achieve more. What might seem like challenges now are in fact, opportunities to grow. I understand that you're seeking a more satisfying life where you can fully harness and celebrate your unique way of learning and thinking. I'm here to help guide and support you in that journey.
You might be overwhelmed by the challenges associated with ADHD and Executive Functioning. Perhaps you're trying to overcome career or academic hurdles, better manage your time, or find a sense of order in your day-to-day life. You have goals and aspirations but struggle to follow through. You want to build consistent routines and achieve more. What might seem like challenges now are in fact, opportunities to grow. I understand that you're seeking a more satisfying life where you can fully harness and celebrate your unique way of learning and thinking. I'm here to help guide and support you in that journey.
(720) 706-3752 View (720) 706-3752
Photo of Rebecca I Howard, PsyD, Psychologist
Rebecca I Howard
Psychologist, PsyD
Verified Verified
Hampden, Denver, CO 80231
Hello, I have been a Licensed Psychologist for over 10 years. I specialize in assessments to diagnose Autism Spectrum Disorders, ADHD, Learning Disorder, Cognitive and/or Adaptive Testing, and Personality and Mood evaluations. I use an integrative and strengths based approach to therapy and assessment, where personal values, beliefs, and strengths are utilized in our work together in therapy. Email or call me today with questions or to schedule an appointment. Please note I currently do not have availability for new therapy clients. I only have availability for assessments.
Hello, I have been a Licensed Psychologist for over 10 years. I specialize in assessments to diagnose Autism Spectrum Disorders, ADHD, Learning Disorder, Cognitive and/or Adaptive Testing, and Personality and Mood evaluations. I use an integrative and strengths based approach to therapy and assessment, where personal values, beliefs, and strengths are utilized in our work together in therapy. Email or call me today with questions or to schedule an appointment. Please note I currently do not have availability for new therapy clients. I only have availability for assessments.
(303) 900-7012 View (303) 900-7012
Photo of Julia Kassman, LCSW, Clinical Social Work/Therapist
Julia Kassman
Clinical Social Work/Therapist, LCSW
Verified Verified
Hampden, Denver, CO 80231  (Online Only)
Making the decision to seek help can be difficult, and finding the right therapist can be equally overwhelming. My intention is to create a comfortable, and non-judgemental environment to make it easier to start the process of self-exploration. Whatever the road that brought you here, whether you’re navigating depression, wanting to make a change, or anything in between, therapy can offer a space that is yours. Adults from all backgrounds, cultural identities, and belief systems are warmly welcomed. My ideal client is anyone looking to gain self-awareness, insight and healing in their journey.
Making the decision to seek help can be difficult, and finding the right therapist can be equally overwhelming. My intention is to create a comfortable, and non-judgemental environment to make it easier to start the process of self-exploration. Whatever the road that brought you here, whether you’re navigating depression, wanting to make a change, or anything in between, therapy can offer a space that is yours. Adults from all backgrounds, cultural identities, and belief systems are warmly welcomed. My ideal client is anyone looking to gain self-awareness, insight and healing in their journey.
(720) 780-8822 View (720) 780-8822
Photo of Alison Millette, MSW, SWC, ADDC
Alison Millette
Clinical Social Work Candidate, MSW, SWC, ADDC
Verified Verified
Hampden, Denver, CO 80231
Waitlist for new clients
Finding yourself in destructive patterns and using unhelpful behaviors to cope can make you feel isolated and alone. Knowing you are different from others and wondering how to navigate everyday situations is exhausting and debilitating. Being neurodivergent in a world built for neurotypical people can lead to depression, anxiety, trauma, burnout, and substance use just to name a few. With the weight of everything all at once you can feel trapped and hopeless. No matter what you are struggling with, you deserve to be fiercely advocated for and supported in a way that honors your unique humanness.
Finding yourself in destructive patterns and using unhelpful behaviors to cope can make you feel isolated and alone. Knowing you are different from others and wondering how to navigate everyday situations is exhausting and debilitating. Being neurodivergent in a world built for neurotypical people can lead to depression, anxiety, trauma, burnout, and substance use just to name a few. With the weight of everything all at once you can feel trapped and hopeless. No matter what you are struggling with, you deserve to be fiercely advocated for and supported in a way that honors your unique humanness.
(720) 802-6913 View (720) 802-6913
Photo of Rachel Cohen, MA, LPC, Licensed Professional Counselor
Rachel Cohen
Licensed Professional Counselor, MA, LPC
Verified Verified
Hampden, Denver, CO 80231  (Online Only)
I'm passionate about walking alongside people who have a sense that, "Maybe, just maybe, it doesn't have to always be this way." Whether it's feeling stuck in the same relational dynamics, holding beliefs and ideas about yourself, others, and the world that no longer seem helpful, or wanting to figure out what it might look like to be a more healthy, whole, and honest person---many of us often have a desire for life to look different, but we might not be sure how to get there. I view therapy as a process that can help us discover more about where we've been, who we are becoming, and how we want to live.
I'm passionate about walking alongside people who have a sense that, "Maybe, just maybe, it doesn't have to always be this way." Whether it's feeling stuck in the same relational dynamics, holding beliefs and ideas about yourself, others, and the world that no longer seem helpful, or wanting to figure out what it might look like to be a more healthy, whole, and honest person---many of us often have a desire for life to look different, but we might not be sure how to get there. I view therapy as a process that can help us discover more about where we've been, who we are becoming, and how we want to live.
(720) 807-3442 View (720) 807-3442
Photo of Rianna Joyce - Peregrine Counseling and Wellness, MSc, LPC, Licensed Professional Counselor
Peregrine Counseling and Wellness
Licensed Professional Counselor, MSc, LPC
Verified Verified
Hampden, Denver, CO 80231
Peregrine Counseling and Wellness is a nonprofit mental health organization based in southeast Denver, CO. We aim to promote wellbeing from a mind-body perspective, working to heal trauma through the integration of evidence-based practices. Our team of clinicians have over a decade or more of experience working with victims of trauma and trauma related disorders.
Peregrine Counseling and Wellness is a nonprofit mental health organization based in southeast Denver, CO. We aim to promote wellbeing from a mind-body perspective, working to heal trauma through the integration of evidence-based practices. Our team of clinicians have over a decade or more of experience working with victims of trauma and trauma related disorders.
(720) 709-1888 View (720) 709-1888
Photo of Belina Fruitman - A Woman's Way to Recovery, LCSW, CAS, Clinical Social Work/Therapist
A Woman's Way to Recovery
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
Hampden, Denver, CO 80231
YOU have to connect with your therapist. No matter the therapist's specialty, YOU have to feel it, that they understand and respect YOU. Its been my passion for 20 years to support people in their quest to live their best life. I'm strengths based, all have inherent strengths and the ability to live a fulfilling life. I specialize in mental health, addictions, and work from a holistic approach. Cognitive Behavioral Therapy from an eclectic angle seems to most benefit my clients. See many video testimonials at A-Womans-Way-to-Recovery.com for more details. For an intervention please see YourIntervention.com
YOU have to connect with your therapist. No matter the therapist's specialty, YOU have to feel it, that they understand and respect YOU. Its been my passion for 20 years to support people in their quest to live their best life. I'm strengths based, all have inherent strengths and the ability to live a fulfilling life. I specialize in mental health, addictions, and work from a holistic approach. Cognitive Behavioral Therapy from an eclectic angle seems to most benefit my clients. See many video testimonials at A-Womans-Way-to-Recovery.com for more details. For an intervention please see YourIntervention.com
(720) 262-2556 View (720) 262-2556
Photo of Michelle Balaban - Mind Balance Counseling, MA, MFTC, Registered Psychotherapist
Mind Balance Counseling
Registered Psychotherapist, MA, MFTC
Verified Verified
Hampden, Denver, CO 80231
I am a Registered Psychotherapist with my Masters in Marriage and Family Therapy. I work with individuals, couples, and families, adolescents and teenagers, facing a variety of challenges. I have a variety of therapy experience including facilitating traditional therapy sessions, working with children in a school setting and supporting family therapy sessions. I am passionate about providing a safe space for people to share thoughts and feelings about what they are experiencing. I use a variety of approaches to help support and guide you through this process depending on what your needs are. I am also fluent in Russian.
I am a Registered Psychotherapist with my Masters in Marriage and Family Therapy. I work with individuals, couples, and families, adolescents and teenagers, facing a variety of challenges. I have a variety of therapy experience including facilitating traditional therapy sessions, working with children in a school setting and supporting family therapy sessions. I am passionate about providing a safe space for people to share thoughts and feelings about what they are experiencing. I use a variety of approaches to help support and guide you through this process depending on what your needs are. I am also fluent in Russian.
(720) 506-5754 View (720) 506-5754
Photo of Bree Mark, MS, LPCC, Pre-Licensed Professional
Bree Mark
Pre-Licensed Professional, MS, LPCC
Verified Verified
1 Endorsed
Hampden, Denver, CO 80231
Deciding to seek therapy can be a daunting task and I believe that having a safe space to process your unique experiences is the key to reducing the anxiety that can accompany starting therapy, and promote personal growth and healing. I believe therapy should be a collaborative experience and we should work together to achieve your personal goals.
Deciding to seek therapy can be a daunting task and I believe that having a safe space to process your unique experiences is the key to reducing the anxiety that can accompany starting therapy, and promote personal growth and healing. I believe therapy should be a collaborative experience and we should work together to achieve your personal goals.
(720) 797-4535 View (720) 797-4535
Photo of Marnie Chamblin - Animal Assisted Interventions, MSW, LCSW, Clinical Social Work/Therapist
Animal Assisted Interventions
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Hampden, Denver, CO 80231
I am accepting new patients! Animal Assisted Therapy is a goal-directed intervention in which an animal is an integral part of the treatment process. AAT is directed, delivered and documented by a licensed health/human service professional with a specific clinical goal for a particular individual in mind. An animal assisted therapist operates from a theoretical foundation and facilitates change in a client through the clients interactions with an animal. Animal Assisted Interventions operates from a cognitive behavioral approach utilizing canines to effectively assist in a clients journey through the stages of change.
I am accepting new patients! Animal Assisted Therapy is a goal-directed intervention in which an animal is an integral part of the treatment process. AAT is directed, delivered and documented by a licensed health/human service professional with a specific clinical goal for a particular individual in mind. An animal assisted therapist operates from a theoretical foundation and facilitates change in a client through the clients interactions with an animal. Animal Assisted Interventions operates from a cognitive behavioral approach utilizing canines to effectively assist in a clients journey through the stages of change.
(720) 753-5785 View (720) 753-5785
Photo of Kevin Bert, LCSW, CAS, EMDR, Clinical Social Work/Therapist
Kevin Bert
Clinical Social Work/Therapist, LCSW, CAS, EMDR
Verified Verified
2 Endorsed
Hampden, Denver, CO 80231
Waitlist for new clients
I have provided individual, couples, and family therapy for over twenty years. I specialize in working with individuals dealing with trauma and behavior issues including school difficulties, delinquent behaviors, emotional problems and relationship issues including problems within the family. I work with parents to learn the skills necessary to successfully intervene with their adolescent. I believe that a short-term, intensive intervention can be very successful.
I have provided individual, couples, and family therapy for over twenty years. I specialize in working with individuals dealing with trauma and behavior issues including school difficulties, delinquent behaviors, emotional problems and relationship issues including problems within the family. I work with parents to learn the skills necessary to successfully intervene with their adolescent. I believe that a short-term, intensive intervention can be very successful.
(720) 388-1251 View (720) 388-1251
Photo of Nancy Mickelson, LCSW, Clinical Social Work/Therapist
Nancy Mickelson
Clinical Social Work/Therapist, LCSW
Verified Verified
Hampden, Denver, CO 80231
A strong therapeutic relationship is the cornerstone of healing and growth. My passion lies in creating a safe, positive space where adolescents can openly share their thoughts and feelings, learn to navigate life's challenges, and develop resilience. I understand that the current climate, with its social distancing and remote learning, has taken a toll on many young people, leading to increased anxiety, depression, and even substance use. These struggles often ripple through the entire family, creating stress and disconnection. That's why I offer both individual therapy for adolescents and coaching sessions for parents.
A strong therapeutic relationship is the cornerstone of healing and growth. My passion lies in creating a safe, positive space where adolescents can openly share their thoughts and feelings, learn to navigate life's challenges, and develop resilience. I understand that the current climate, with its social distancing and remote learning, has taken a toll on many young people, leading to increased anxiety, depression, and even substance use. These struggles often ripple through the entire family, creating stress and disconnection. That's why I offer both individual therapy for adolescents and coaching sessions for parents.
(720) 697-2547 View (720) 697-2547
Photo of Allison Walford - Allison Walford Counseling, LPC, Licensed Professional Counselor
Allison Walford Counseling
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Hampden, Denver, CO 80231
I work with people who are struggling with life transitions, depression, anxiety, PTSD, family and relationship problems, disordered eating, and addictions. My goal is to support my clients on their journey to be true to their most authentic selves. I strive to create a safe space for you to express yourself and am also going to hold you accountable to do your work and move forward in the direction of your values. The power for healing is in the present moment! I also want to learn about your history, which events in your life led you to this moment, important people in your life, what do you value, and where are you stuck.
I work with people who are struggling with life transitions, depression, anxiety, PTSD, family and relationship problems, disordered eating, and addictions. My goal is to support my clients on their journey to be true to their most authentic selves. I strive to create a safe space for you to express yourself and am also going to hold you accountable to do your work and move forward in the direction of your values. The power for healing is in the present moment! I also want to learn about your history, which events in your life led you to this moment, important people in your life, what do you value, and where are you stuck.
(720) 449-3450 View (720) 449-3450
Photo of Jennifer Stephens, LPC, CAS, Licensed Professional Counselor
Jennifer Stephens
Licensed Professional Counselor, LPC, CAS
Verified Verified
Hampden, Denver, CO 80231  (Online Only)
During these unprecedented times, it is more important than ever to take care of our mental and emotional health. Whatever issues you may be dealing with, seeking help is a brave and necessary first step. I enjoy working with individuals struggling with problems related to mood, anxiety, trauma, substance abuse and life transitions. As a mom of 3, I also have an interest in working with new parents or parents of young children as they navigate the obstacles and challenges that often come with this particular stage of life.
During these unprecedented times, it is more important than ever to take care of our mental and emotional health. Whatever issues you may be dealing with, seeking help is a brave and necessary first step. I enjoy working with individuals struggling with problems related to mood, anxiety, trauma, substance abuse and life transitions. As a mom of 3, I also have an interest in working with new parents or parents of young children as they navigate the obstacles and challenges that often come with this particular stage of life.
(720) 477-6721 View (720) 477-6721
Photo of Morgan Virtual Psychiatry Pllc, PMHNP
Morgan Virtual Psychiatry Pllc
PMHNP
Verified Verified
1 Endorsed
Hampden, Denver, CO 80231
Not only will our provider treat your existing conditions, she will also work to maximize your prevention strategies. She strives to help you improve your quality of life, achieve your wellness goals, and support your mental health with talk therapy when applicable. Whether your strategy comes with medication, nutritional supplements, or coping strategies, she is willing to do what it takes to help you be well.
Not only will our provider treat your existing conditions, she will also work to maximize your prevention strategies. She strives to help you improve your quality of life, achieve your wellness goals, and support your mental health with talk therapy when applicable. Whether your strategy comes with medication, nutritional supplements, or coping strategies, she is willing to do what it takes to help you be well.
(979) 216-3087 View (979) 216-3087
Photo of Peggy Henninger
Peggy Henninger
Psychologist Candidate
Verified Verified
1 Endorsed
Hampden, Denver, CO 80231
I can help you conquer your personal struggles, anxiety, depression, trauma and difficulties. I use individual therapy and EMDR to help us find solutions together. I work with children, young people, adults, and anyone that has disabilities. I was a special education teacher for over twenty years and will do whatever it takes to assist you in living your best life.
I can help you conquer your personal struggles, anxiety, depression, trauma and difficulties. I use individual therapy and EMDR to help us find solutions together. I work with children, young people, adults, and anyone that has disabilities. I was a special education teacher for over twenty years and will do whatever it takes to assist you in living your best life.
(303) 835-9752 View (303) 835-9752
Photo of Matthew Newbury, LCSW, Clinical Social Work/Therapist
Matthew Newbury
Clinical Social Work/Therapist, LCSW
Verified Verified
Hampden, Denver, CO 80231
(720) 445-8677 View (720) 445-8677
Photo of Emily Tiede, Licensed Professional Counselor
Emily Tiede
Licensed Professional Counselor
Verified Verified
Hampden, Denver, CO 80231
Not accepting new clients
Dedicating time and energy to bettering self is courageous and powerful. Self-discovery and growth are not easy tasks and I’d be honored to support your journey. When working with me, you can expect to chat with someone who practices genuine curiosity and active listening skills. I aspire to learn about you, what your goals are, and how we can take steps toward those goals. Some ways to describe my style are empathetic, attentive, integrative, nonjudgemental, and supportive.
Dedicating time and energy to bettering self is courageous and powerful. Self-discovery and growth are not easy tasks and I’d be honored to support your journey. When working with me, you can expect to chat with someone who practices genuine curiosity and active listening skills. I aspire to learn about you, what your goals are, and how we can take steps toward those goals. Some ways to describe my style are empathetic, attentive, integrative, nonjudgemental, and supportive.
(303) 732-8179 View (303) 732-8179
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See more therapy options for Hampden, Denver

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.