Anger Management Therapists in City Park, Denver, CO
![Photo of Moshe M Rozdzial, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ba3959f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Moshe M Rozdzial
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
City Park, Denver, CO 80206 (Online Only)
Is pornography, cybersex, or sexual addiction impacting your life? Are you feeling alone, sexually rejected, or struggling with low desire in your relationship? Do you want more sexual and emotion intimacy? Are you concerned about your sexual identity or sexual functioning?
It is common for people to encounter sexual problems, at any age. What is uncommon is for people to do something about those problems before they irreparably damage their self-esteem and relationships. Left unmanaged, anger, shame, and fear increase. The sooner you come in for help the better chance you have of growing a happy, healthy sexual life.
Is pornography, cybersex, or sexual addiction impacting your life? Are you feeling alone, sexually rejected, or struggling with low desire in your relationship? Do you want more sexual and emotion intimacy? Are you concerned about your sexual identity or sexual functioning?
It is common for people to encounter sexual problems, at any age. What is uncommon is for people to do something about those problems before they irreparably damage their self-esteem and relationships. Left unmanaged, anger, shame, and fear increase. The sooner you come in for help the better chance you have of growing a happy, healthy sexual life.
![Photo of Jason Shankle, MA, CCBT, CAP, CFM, CMIT, Registered Psychotherapist](https://photos.psychologytoday.com/43ede125-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jason Shankle
Registered Psychotherapist, MA, CCBT, CAP, CFM, CMIT
Verified Verified
City Park, Denver, CO 80206
I specialize in treatment of bi-polar disorders, relationship issues, life transitions, anxiety disorders, and also treat patients suffering from post-traumatic stress disorder, panic disorder, and anger/stress management.
This is my divine identity to help others fulfill their purpose and heal those in need. I am very much a realist and transparent about my approach to therapy regarding life transitions. I am a firm believer that in order to grow you must know how to water the seeds within.
I specialize in treatment of bi-polar disorders, relationship issues, life transitions, anxiety disorders, and also treat patients suffering from post-traumatic stress disorder, panic disorder, and anger/stress management.
This is my divine identity to help others fulfill their purpose and heal those in need. I am very much a realist and transparent about my approach to therapy regarding life transitions. I am a firm believer that in order to grow you must know how to water the seeds within.
![Photo of Julia Olson, MA, LPC](https://photos.psychologytoday.com/a799b736-4d60-4074-867b-6765d26f8e84/4/320x400.jpeg)
I bring knowledge in areas related to relationship difficulties, depression, anxiety, social fears, addiction, anger, parenting, and confidence/self-esteem.
I want to get to know you and your individual experience, and let that guide and inform our work together. I offer an authentic and collaborative therapeutic relationship, promoting deep exploration of difficult experiences and feelings as an important part of healing. Therapy is a place to openly explore what's been troubling you and engage in meaningful conversation towards resolution, renewal and a more holistic sense of self.
I bring knowledge in areas related to relationship difficulties, depression, anxiety, social fears, addiction, anger, parenting, and confidence/self-esteem.
I want to get to know you and your individual experience, and let that guide and inform our work together. I offer an authentic and collaborative therapeutic relationship, promoting deep exploration of difficult experiences and feelings as an important part of healing. Therapy is a place to openly explore what's been troubling you and engage in meaningful conversation towards resolution, renewal and a more holistic sense of self.
![Photo of Stephen Rodgers - Denver Men's Therapy](https://photos.psychologytoday.com/22108eeb-de94-4117-a8f2-d5ed25b1272d/2/320x400.png)
At Denver Men’s Therapy, we specialize in providing targeted mental health support for men, helping them navigate the unique challenges they face. Our dedicated team of therapists, equipped with extensive professional training and a wealth of experience in male-specific issues, fosters an environment where men can openly explore their emotions, overcome barriers, and embark on a journey towards greater resilience and clarity. Our services address a wide range of needs, including depression, anxiety, stress and burnout, trauma, addiction, relationship issues, and managing anger. We provide individual and group therapy.
At Denver Men’s Therapy, we specialize in providing targeted mental health support for men, helping them navigate the unique challenges they face. Our dedicated team of therapists, equipped with extensive professional training and a wealth of experience in male-specific issues, fosters an environment where men can openly explore their emotions, overcome barriers, and embark on a journey towards greater resilience and clarity. Our services address a wide range of needs, including depression, anxiety, stress and burnout, trauma, addiction, relationship issues, and managing anger. We provide individual and group therapy.
![Photo of Michelle Rose, MA, NCC, LPCC, Counselor](https://photos.psychologytoday.com/8fefcd36-a70f-4a02-8b2e-43dfc41ccef8/3/320x400.jpeg)
Michelle Rose
Counselor, MA, NCC, LPCC
Verified Verified
1 Endorsed
City Park, Denver, CO 80202 (Online Only)
Waitlist for new clients
Do you find yourself caught in a loop of always trying hard but never feeling like enough? Do you hear your inner voice overthinking and being critical far too often? Maybe you can recall anxiousness or concern from a young age and struggle to feel truly connected to others. Changing these ways may feel impossible and stepping out of these patterns can seem daunting but you may feel that little revolt within to break away from these cycles. That part boldly dreams of a new era filled with confidence, genuine connections, and healing.
Do you find yourself caught in a loop of always trying hard but never feeling like enough? Do you hear your inner voice overthinking and being critical far too often? Maybe you can recall anxiousness or concern from a young age and struggle to feel truly connected to others. Changing these ways may feel impossible and stepping out of these patterns can seem daunting but you may feel that little revolt within to break away from these cycles. That part boldly dreams of a new era filled with confidence, genuine connections, and healing.
![Photo of Michael Allen Webb, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/43565eab-f722-4f6f-b5d4-31117d5a0bb8/2/320x400.jpeg)
Michael Allen Webb
Licensed Professional Counselor, LPC
Verified Verified
City Park, Denver, CO 80218
Waitlist for new clients
There's a difference between wandering around in the past and purposefully connecting what we've been through to our current situations. If you are looking for someone to help connect what you've been through to what you are going through now, and to identify new ways to shape your future, then I am here to help. Whether we are discussing relationship patterns, past trauma, mood disturbances or otherwise, we can work together to identify what you expect from yourself and others, and how you respond to those expectations. We will figure out how and where new expectations and ways of meeting the world will reshape your life.
There's a difference between wandering around in the past and purposefully connecting what we've been through to our current situations. If you are looking for someone to help connect what you've been through to what you are going through now, and to identify new ways to shape your future, then I am here to help. Whether we are discussing relationship patterns, past trauma, mood disturbances or otherwise, we can work together to identify what you expect from yourself and others, and how you respond to those expectations. We will figure out how and where new expectations and ways of meeting the world will reshape your life.
![Photo of Jiovanna Luz Hernandez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cb5c15ae-2b30-4a29-8233-f8dfc17fd74b/1/320x400.jpeg)
Jiovanna Luz Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
City Park, Denver, CO 80218 (Online Only)
Hi there, my name is Jiovanna. Do you feel as though you want a more fulfilling life, picturing all the ways that may look, but questioning how to get there? Are you struggling in day-to-day life, or lacking the clarity needed to overcome your current or past struggles?
Hi there, my name is Jiovanna. Do you feel as though you want a more fulfilling life, picturing all the ways that may look, but questioning how to get there? Are you struggling in day-to-day life, or lacking the clarity needed to overcome your current or past struggles?
![Photo of Joshua Fredrick Vensor, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/01f9ea55-243d-419f-ab6a-a79b0d7a71a1/1/320x400.jpeg)
Joshua Fredrick Vensor
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
City Park, Denver, CO 80206
Are you looking for a genuine human connection? Somebody to create an authentic partnership with, one centered in your own well-being and growth? I enjoy helping clients to actualize their potential, find their voice, and manage their symptoms. I am a big believer in the intricate mind-body connection and cultivating more global wellness rather than just targeting specific symptoms. I love working with adolescents and adults, people who are looking for forward movement in life, a change of emotional scenery. Issues I specialize in include trauma, grief, depression, anxiety, identity, pain/health management and more.
Are you looking for a genuine human connection? Somebody to create an authentic partnership with, one centered in your own well-being and growth? I enjoy helping clients to actualize their potential, find their voice, and manage their symptoms. I am a big believer in the intricate mind-body connection and cultivating more global wellness rather than just targeting specific symptoms. I love working with adolescents and adults, people who are looking for forward movement in life, a change of emotional scenery. Issues I specialize in include trauma, grief, depression, anxiety, identity, pain/health management and more.
![Photo of Jason Peirce - Healing Rock Counseling, PsyD, LPC, Psychologist](https://photos.psychologytoday.com/4ae55743-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Healing Rock Counseling
Psychologist, PsyD, LPC
Verified Verified
1 Endorsed
City Park, Denver, CO 80206
Life is demanding. Sometimes it helps to have a place where you can slow down and think, feel, and talk at your own pace. If you’re feeling stuck or dealing with stress, therapy can help. We can explore whatever feels meaningful to you.
Life is demanding. Sometimes it helps to have a place where you can slow down and think, feel, and talk at your own pace. If you’re feeling stuck or dealing with stress, therapy can help. We can explore whatever feels meaningful to you.
![Photo of Sara D Smith - Sara D. Smith Counseling LLC, MA, LPC, LAC, EMDR, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/1b52e4d9-93f1-40b3-8a2d-96c4d18a1317/3/320x400.jpeg)
Sara D. Smith Counseling LLC
Licensed Professional Counselor, MA, LPC, LAC, EMDR, NCC
Verified Verified
1 Endorsed
City Park, Denver, CO 80206 (Online Only)
Do you have a stack of partially read self-help books collecting dust in the corner? Maybe you had hopes they would provide the information you were seeking to stay cool and collected through challenging times - because let’s face it, 2020 was pretty much a shitshow. It is alright to feel overwhelmed, confused, and uncertain. When stressors create intrusive thoughts of not being enough or fears of abandonment, it can be helpful to talk to someone. Whether you are looking for coping strategies to build resiliency through life transitions or wanting to explore deeper parts of yourself and how you relate to the world, I am here.
Do you have a stack of partially read self-help books collecting dust in the corner? Maybe you had hopes they would provide the information you were seeking to stay cool and collected through challenging times - because let’s face it, 2020 was pretty much a shitshow. It is alright to feel overwhelmed, confused, and uncertain. When stressors create intrusive thoughts of not being enough or fears of abandonment, it can be helpful to talk to someone. Whether you are looking for coping strategies to build resiliency through life transitions or wanting to explore deeper parts of yourself and how you relate to the world, I am here.
![Photo of Shannon Michelle Harrison](https://photos.psychologytoday.com/40077ab5-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
How do we go from being critical of ourselves to compassionate? People-pleasing to authentic? Stuck to moving on? Sometimes life throws us for a loop- a relationship ends, we get divorced, the future brings us anxiety instead of excitement. Whether you're going through a difficult transition or are frustrated by patterns you know are not getting you what you want, I can help. Using techniques designed to get to the heart of the matter quickly, my goal is to bring compassion, some good-natured humor, and a safe space for supporting you in what matters most.
How do we go from being critical of ourselves to compassionate? People-pleasing to authentic? Stuck to moving on? Sometimes life throws us for a loop- a relationship ends, we get divorced, the future brings us anxiety instead of excitement. Whether you're going through a difficult transition or are frustrated by patterns you know are not getting you what you want, I can help. Using techniques designed to get to the heart of the matter quickly, my goal is to bring compassion, some good-natured humor, and a safe space for supporting you in what matters most.
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![Photo of Lana Gollyhorn - Lana Gollyhorn M.A., Psychotherapist, LLC, MA, Registered Psychotherapist](https://photos.psychologytoday.com/3e567dd4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lana Gollyhorn M.A., Psychotherapist, LLC
Registered Psychotherapist, MA
Verified Verified
City Park, Denver, CO 80206
Lana Gollyhorn specializes in treating adolescents, young adults, families, and children ages 7+. With 17 years of experience, she is a dynamic clinician known for establishing immediate rapport with clients. Lana's treatment approach is supportive, authentic, and evidence-based. She received an M.A. in Clinical Psychology from the University of Colorado at Denver, and has extensive experience treating adolescents, ADHD, learning differences, parent-child conflict, depression, anxiety, life transitions. Lana offers parent education through dynamic and interactive lectures, and through small group sessions on a variety of parenting topics.
Lana Gollyhorn specializes in treating adolescents, young adults, families, and children ages 7+. With 17 years of experience, she is a dynamic clinician known for establishing immediate rapport with clients. Lana's treatment approach is supportive, authentic, and evidence-based. She received an M.A. in Clinical Psychology from the University of Colorado at Denver, and has extensive experience treating adolescents, ADHD, learning differences, parent-child conflict, depression, anxiety, life transitions. Lana offers parent education through dynamic and interactive lectures, and through small group sessions on a variety of parenting topics.
![Photo of George Beatty, LCSW, LAC](https://photos.psychologytoday.com/68c5b450-2e0d-4c25-b34f-4cdfdf63c3b6/1/320x400.jpeg)
Everyone experiences difficulties in life and there is no time like the present to find help supporting the emotional weight you may be feeling. Whether it is the pandemic, the economy, or your personal experiences, external situations can have a serious impact on your internal self. By working as a team, my goal is to help you explore the reasons why you have these negative emotions and begin the process of lessening the impact they are having on your life. Emotional Regulation has been made harder through the current cultural climate and my hope is that together we can make your ability to feel at peace with yourself a reality.
Everyone experiences difficulties in life and there is no time like the present to find help supporting the emotional weight you may be feeling. Whether it is the pandemic, the economy, or your personal experiences, external situations can have a serious impact on your internal self. By working as a team, my goal is to help you explore the reasons why you have these negative emotions and begin the process of lessening the impact they are having on your life. Emotional Regulation has been made harder through the current cultural climate and my hope is that together we can make your ability to feel at peace with yourself a reality.
![Photo of Laura Lavoie, MS, LPC, Counselor](https://photos.psychologytoday.com/3de9053f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I strive to empower my clients to be their most amazing, vibrant, and truest selves. It is normal to struggle but we don't need to suffer. We're often on the right path when we feel lost. This shows us we are aware and open. We are not hard wired for change but we ARE innately predisposed to search for possibilities that support our values, goals, and dreams. I see my clients as creative, capable and whole. We live in a society that is focused on external “success” and appearance and this can create an internal chaos and disconnection from that which truly feeds the spirit. The good news is that we don’t have to live this way.
I strive to empower my clients to be their most amazing, vibrant, and truest selves. It is normal to struggle but we don't need to suffer. We're often on the right path when we feel lost. This shows us we are aware and open. We are not hard wired for change but we ARE innately predisposed to search for possibilities that support our values, goals, and dreams. I see my clients as creative, capable and whole. We live in a society that is focused on external “success” and appearance and this can create an internal chaos and disconnection from that which truly feeds the spirit. The good news is that we don’t have to live this way.
![Photo of Eric Eichler, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4ee02b83-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Eric Eichler
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
City Park, Denver, CO 80218
Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and the feelings you have about it in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a plan for our work together. You can expect to develop more perspective and self-compassion, find a new capacity to navigate difficult feelings, and uncover and work towards freedom from habitual thought patterns.
Are you struggling with aligning your life activities with your values and goals? Do you find yourself feeling stuck in unfulfilling relationships? It’s vital to acknowledge and face your current situation and the feelings you have about it in order to make change happen, and psychotherapy provides space for this. We'll begin by talking about your goals for therapy, and we'll collaborate on a plan for our work together. You can expect to develop more perspective and self-compassion, find a new capacity to navigate difficult feelings, and uncover and work towards freedom from habitual thought patterns.
![Photo of Lauren Pollema- Pollema Counseling Center, MA, LPC, Counselor](https://photos.psychologytoday.com/36eb0b82-141b-450e-a8dc-d02a7e47ee02/1/320x400.jpeg)
Lauren Pollema- Pollema Counseling Center
Counselor, MA, LPC
Verified Verified
11 Endorsed
City Park, Denver, CO 80218
Hi there! I'm the owner of Pollema Counseling Center, and I'm dedicated to fostering healing and promoting a culture of health and well-being in our community. I approach my work with compassion, intentionality, and directness. I believe people come to therapy to be challenged and encouraged to make change. I aim to create a secure therapeutic space for you to address challenges and promote mental health. I am a big advocate for therapy homework and often collaborate with my clients on unique ways to implement their therapeutic work.
Hi there! I'm the owner of Pollema Counseling Center, and I'm dedicated to fostering healing and promoting a culture of health and well-being in our community. I approach my work with compassion, intentionality, and directness. I believe people come to therapy to be challenged and encouraged to make change. I aim to create a secure therapeutic space for you to address challenges and promote mental health. I am a big advocate for therapy homework and often collaborate with my clients on unique ways to implement their therapeutic work.
![Photo of Jesse Huebner - Jesse Huebner Counseling, MA, LPC, Counselor](https://photos.psychologytoday.com/7af75ab7-25d5-42f2-bd01-34eeb5ddecd7/1/320x400.jpeg)
Jesse Huebner Counseling
Counselor, MA, LPC
Verified Verified
1 Endorsed
City Park, Denver, CO 80206
I use a mindfulness based approach and psychedelic ketamine assisted psychotherapy (KAP) in my work with couples and individuals from all walks of life. The majority of my clientele are working on learning how to be more present in the here and now, seeking to improve their relationships, and find life satisfaction. I help clients reconnect with their true selves, develop emotional awareness, work through relationship conflict, rebuilding trust, and improve intimacy. Clients who work best with me are open to change, willing to let go, and reconnect with their own internal relationships.
I use a mindfulness based approach and psychedelic ketamine assisted psychotherapy (KAP) in my work with couples and individuals from all walks of life. The majority of my clientele are working on learning how to be more present in the here and now, seeking to improve their relationships, and find life satisfaction. I help clients reconnect with their true selves, develop emotional awareness, work through relationship conflict, rebuilding trust, and improve intimacy. Clients who work best with me are open to change, willing to let go, and reconnect with their own internal relationships.
![Photo of Meg'n E Deaner, MA, LPC, Coach, Licensed Professional Counselor](https://photos.psychologytoday.com/3c576111-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Meg'n E Deaner
Licensed Professional Counselor, MA, LPC, Coach
Verified Verified
1 Endorsed
City Park, Denver, CO 80206
Mantis Counseling and Coaching Services, LLC is committed to serving adults, adolescents, families, couples, and children by providing psychotherapy and coaching sessions to fit your personal goals. We believe you are the expert regarding your own path to growth and success. We create collaborative treatment plans for mind, body, and spirit to allow you to access your innate potential.
Mantis Counseling and Coaching Services, LLC is committed to serving adults, adolescents, families, couples, and children by providing psychotherapy and coaching sessions to fit your personal goals. We believe you are the expert regarding your own path to growth and success. We create collaborative treatment plans for mind, body, and spirit to allow you to access your innate potential.
![Photo of Karen E Conklin-Johnson - City Park Counseling, PLLC, LPC, MA, CDWF, Licensed Professional Counselor](https://photos.psychologytoday.com/3fbd7bdc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
City Park Counseling, PLLC
Licensed Professional Counselor, LPC, MA, CDWF
Verified Verified
1 Endorsed
City Park, Denver, CO 80218
Do you want something different in your marriage, relationship or work life but just can't figure out how to make it happen? Are you tired of being tired and stressed? I am passionate about helping individuals and couples discover when old ways of coping no longer work and replace them with new, more productive alternatives. I coach my clients to recognize problem patterns, effectively communicate their needs, relieve stress, and improve relationships with the important people in their lives.
Do you want something different in your marriage, relationship or work life but just can't figure out how to make it happen? Are you tired of being tired and stressed? I am passionate about helping individuals and couples discover when old ways of coping no longer work and replace them with new, more productive alternatives. I coach my clients to recognize problem patterns, effectively communicate their needs, relieve stress, and improve relationships with the important people in their lives.
![Photo of Susan Weinstein - Susan Weinstein & City Park Counseling Center,PLLC, MA, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c51f2c3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Susan Weinstein & City Park Counseling Center,PLLC
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
2 Endorsed
City Park, Denver, CO 80206
I have a passion for working with adults in big or small life transitions and emerging adults staring their adult lives! I have a trauma focused practice. I work with those who seek treatment for life experiences such as: anxiety, depression, sexual, physical, or emotional abuse, social isolation, teen friendships/bullying/dating, teen parenting, teen pregnancy counseling and support, low energy, stress, panic attacks, a traumatic event or other stressors, self sufficiency development, divorce, low self esteem, ADD/ADHD, mood dysregulation, oppositional or angry behaviors, and relational and attachment issues. EMDR Certified and CIT
I have a passion for working with adults in big or small life transitions and emerging adults staring their adult lives! I have a trauma focused practice. I work with those who seek treatment for life experiences such as: anxiety, depression, sexual, physical, or emotional abuse, social isolation, teen friendships/bullying/dating, teen parenting, teen pregnancy counseling and support, low energy, stress, panic attacks, a traumatic event or other stressors, self sufficiency development, divorce, low self esteem, ADD/ADHD, mood dysregulation, oppositional or angry behaviors, and relational and attachment issues. EMDR Certified and CIT
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.