Anger Management Therapists in Whittier, CA
My name is Adrian de Leon Sanchez, LMFT. I am a bilingual Licensed Clinical Therapist. My primary focus is to help promote change for personal growth, confidence and a healthy self-esteem. I assist with Depression, Anxiety, Anger, Losses, Stress, Divorce/Marital Problems, Career/Work Related Issues, Relationship/Identity Challenges, Spirituality, Addictions, and more. My goal is not only to get you through this difficult time in your life, but to help you develop ways to be better able to handle the future. I provide therapeutic counseling services to children, adolescents and adults as a Marriage, Family and Child Counselor.
My name is Adrian de Leon Sanchez, LMFT. I am a bilingual Licensed Clinical Therapist. My primary focus is to help promote change for personal growth, confidence and a healthy self-esteem. I assist with Depression, Anxiety, Anger, Losses, Stress, Divorce/Marital Problems, Career/Work Related Issues, Relationship/Identity Challenges, Spirituality, Addictions, and more. My goal is not only to get you through this difficult time in your life, but to help you develop ways to be better able to handle the future. I provide therapeutic counseling services to children, adolescents and adults as a Marriage, Family and Child Counselor.
I am a Licensed Marriage and Family Therapist in California and I have experience in working with clients with a range of stressors and obstacles such as: anxiety, depression, anger, communication concerns, parenting concerns, self-esteem, self-identity, educational stressors, PTSD and , EMDR complex trauma.
The first step to a successful self-enhancing journey is recognizing that action needs to be taken to install positive cognitions. Sometimes we just need a person that is open to listening and guiding us through this journey of improvement. I can assist you with understanding, organizing, getting a comprehensive history, identifying potential targets and which order to work on them. Making sense of your thoughts and emotions is a comprehensive way of dealing with growth.
I am a Licensed Marriage and Family Therapist in California and I have experience in working with clients with a range of stressors and obstacles such as: anxiety, depression, anger, communication concerns, parenting concerns, self-esteem, self-identity, educational stressors, PTSD and , EMDR complex trauma.
The first step to a successful self-enhancing journey is recognizing that action needs to be taken to install positive cognitions. Sometimes we just need a person that is open to listening and guiding us through this journey of improvement. I can assist you with understanding, organizing, getting a comprehensive history, identifying potential targets and which order to work on them. Making sense of your thoughts and emotions is a comprehensive way of dealing with growth.
Jose J Macias
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
Whittier, CA 90604 (Online Only)
I have several years of experience working with adolescence, adults, and families providing therapy services to those who seek to improve their mental health, address and process their traumas, and help educate individuals to better cope with: depression, anxiety, anger, grief and loss, behavioral issues, life transitions, family conflicts, and low self-esteem.
I have several years of experience working with adolescence, adults, and families providing therapy services to those who seek to improve their mental health, address and process their traumas, and help educate individuals to better cope with: depression, anxiety, anger, grief and loss, behavioral issues, life transitions, family conflicts, and low self-esteem.
Prof. Kevin Patrick Barman
Marriage & Family Therapist, LMFT, CCBT, MS, MA
Verified Verified
Whittier, CA 90602
addiction , anger , infidelity , mental/physical illness .
As a practitioner of the principles of cognitive behavioral therapy , I find that a scientific approach together with empathy can help individuals cope & manage issues that interfere with their lives and is the most effective .Through the teaching & practicing of these therapeutic principles an individual can learn to minimize their weaknesses and maximize their ability to recognize their strengths.The practice of cognitive behavioral therapy emphasizes on the relationship between an individual's thoughts , emotions , & behavioral patterns & how they influence each other and by working together we can formulate a plan that can help anyone live life to the fullest .
addiction , anger , infidelity , mental/physical illness .
As a practitioner of the principles of cognitive behavioral therapy , I find that a scientific approach together with empathy can help individuals cope & manage issues that interfere with their lives and is the most effective .Through the teaching & practicing of these therapeutic principles an individual can learn to minimize their weaknesses and maximize their ability to recognize their strengths.The practice of cognitive behavioral therapy emphasizes on the relationship between an individual's thoughts , emotions , & behavioral patterns & how they influence each other and by working together we can formulate a plan that can help anyone live life to the fullest .
New Directions, Richard Perla, Ph.D.
Marriage & Family Therapist, PhD, LMFT, SAP
Verified Verified
Whittier, CA 90604
We provide specialized programs for anger management, domestic violence perpetrators and victims, parenting classes, and an outpatient substance abuse treatment program.
Your life may be overwhelmed with feelings and thoughts that are unbearable. We strive to generate a process for you to discover and overcome barriers in your life that interfere with being content.
We provide specialized programs for anger management, domestic violence perpetrators and victims, parenting classes, and an outpatient substance abuse treatment program.
Your life may be overwhelmed with feelings and thoughts that are unbearable. We strive to generate a process for you to discover and overcome barriers in your life that interfere with being content.
Gizelle Vazquez
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Whittier, CA 90604 (Online Only)
Do you sometimes have difficulty managing feelings of sadness, anger, anxiety, guilt or loneliness? Do you struggle with relationships with your partner, child, parent, sibling, friend or employer? I believe I can help you feel better about yourself and give you tools to navigate your life in a positive way and feel empowered. I have been providing individual, couples, family and child therapy for over 23 years. I provide a safe environment so you feel comfortable to explore difficult issues. Call me today and let's begin the journey to create the life you desire.
Do you sometimes have difficulty managing feelings of sadness, anger, anxiety, guilt or loneliness? Do you struggle with relationships with your partner, child, parent, sibling, friend or employer? I believe I can help you feel better about yourself and give you tools to navigate your life in a positive way and feel empowered. I have been providing individual, couples, family and child therapy for over 23 years. I provide a safe environment so you feel comfortable to explore difficult issues. Call me today and let's begin the journey to create the life you desire.
I see individuals, couples, families' mothers/fathers with infants and I have created an Anger Management group.
I'm Rosie Pineda, Lic. LMFT. I am an EMDR-Certified Therapist and a Brainspotting Practitioner. I offer genuine caring that supports individuals and families to grow and reduce conflict. I also practice other therapies, like Somatic Therapy to help connect mind-body and spirit. My therapeutic approach is to work not only with individuals but with the system he or she lives in. I want to help them develop and use their insight to make daily improvements. I want to help people see the beauty in themselves, not through the external world but from their internal being.
I see individuals, couples, families' mothers/fathers with infants and I have created an Anger Management group.
I'm Rosie Pineda, Lic. LMFT. I am an EMDR-Certified Therapist and a Brainspotting Practitioner. I offer genuine caring that supports individuals and families to grow and reduce conflict. I also practice other therapies, like Somatic Therapy to help connect mind-body and spirit. My therapeutic approach is to work not only with individuals but with the system he or she lives in. I want to help them develop and use their insight to make daily improvements. I want to help people see the beauty in themselves, not through the external world but from their internal being.
Hi, my name is Chris Offor. I am a Licensed Marriage and Family Therapist who is passionate about supporting my clients through challenges to experience healing and growth in their lives. Everybody’s unique. We might all be dealing with the same things in different ways, but we are all able to seek help and address what we see to be bothering us. So, while we are all unique, our symptoms can be typical. I find it rewarding working with adults seeking to cope with symptoms of anxiety, stress, depression, anger problems, communication problems, relational issues, stages of life issues, and other behavioral issues.
Hi, my name is Chris Offor. I am a Licensed Marriage and Family Therapist who is passionate about supporting my clients through challenges to experience healing and growth in their lives. Everybody’s unique. We might all be dealing with the same things in different ways, but we are all able to seek help and address what we see to be bothering us. So, while we are all unique, our symptoms can be typical. I find it rewarding working with adults seeking to cope with symptoms of anxiety, stress, depression, anger problems, communication problems, relational issues, stages of life issues, and other behavioral issues.
I am a Latinx, first-generation college graduate and my preferred gender pronouns are her/hers/ella. With nearly 10 yrs of experience providing direct services in the Department of Mental Health, I wanted to expand my psychotherapy services to a greater audience and I think this platform can help me achieve that. I have helped folks with trauma, anxiety, grief, depression, anger issues, gender dysphoria as well as co-occurring substance use disorders, relationship issues and more.
I am a Latinx, first-generation college graduate and my preferred gender pronouns are her/hers/ella. With nearly 10 yrs of experience providing direct services in the Department of Mental Health, I wanted to expand my psychotherapy services to a greater audience and I think this platform can help me achieve that. I have helped folks with trauma, anxiety, grief, depression, anger issues, gender dysphoria as well as co-occurring substance use disorders, relationship issues and more.
Life stressors are very high for many people these days. If you are seeking emotional support and help with processing your thoughts and feelings, feel free to reach out to me. I will focus on building a connection with you to understand the reasons for your suffering and work together to help you feel better. The majority of my 25 years of clinical experience has been in the correctional setting treating both adults and teenagers.
Life stressors are very high for many people these days. If you are seeking emotional support and help with processing your thoughts and feelings, feel free to reach out to me. I will focus on building a connection with you to understand the reasons for your suffering and work together to help you feel better. The majority of my 25 years of clinical experience has been in the correctional setting treating both adults and teenagers.
I have worked with people who struggle with depression, anxiety, bipolar disorder, schizophrenia, and those who self-medicate with alcohol or other substances. I prefer working with individuals over the age of 18. I also have extensive experience working with people who struggle with depression, anxiety, mood swings, thought disturbances, substance use, and physical disabilities. Therapy is challenging, and yes, I will push my clients. But I am supportive and encouraging in my approach, and I will only push them because I believe in them, and that they have the capability of achieving their greatest good.
I have worked with people who struggle with depression, anxiety, bipolar disorder, schizophrenia, and those who self-medicate with alcohol or other substances. I prefer working with individuals over the age of 18. I also have extensive experience working with people who struggle with depression, anxiety, mood swings, thought disturbances, substance use, and physical disabilities. Therapy is challenging, and yes, I will push my clients. But I am supportive and encouraging in my approach, and I will only push them because I believe in them, and that they have the capability of achieving their greatest good.
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Hello. My name is Kimberly Cervantes, LMFT. I use a Strength-Based Model approach to counseling and life while giving ideas for managing and changing problems/issues that come up in life. Guide people through the path of healing life's wounds and bring their relationship more joy and satisfaction. I am comfortable working with a wide, unlimited scope of client issues. I combine several Theories of counseling in my practice including "Accelerated Experiential Dynamic Psychotherapy", "Imago Relationship Therapy", "Solution Focused Therapy" and Family Systems Therapy".
Hello. My name is Kimberly Cervantes, LMFT. I use a Strength-Based Model approach to counseling and life while giving ideas for managing and changing problems/issues that come up in life. Guide people through the path of healing life's wounds and bring their relationship more joy and satisfaction. I am comfortable working with a wide, unlimited scope of client issues. I combine several Theories of counseling in my practice including "Accelerated Experiential Dynamic Psychotherapy", "Imago Relationship Therapy", "Solution Focused Therapy" and Family Systems Therapy".
I'm a licensed MFT in practice since 2008. I am fully trained in EMDR; I obtained EFT Externship certification for couple therapy; I also received DBT and CBT training for anxiety at BECK Institute. I'm familiar with intercultural issues affecting mental health. I have treated individuals and couples from many different backgrounds. I'm fluent in Taiwanese, Mandarin, and English.
I'm a licensed MFT in practice since 2008. I am fully trained in EMDR; I obtained EFT Externship certification for couple therapy; I also received DBT and CBT training for anxiety at BECK Institute. I'm familiar with intercultural issues affecting mental health. I have treated individuals and couples from many different backgrounds. I'm fluent in Taiwanese, Mandarin, and English.
HABLO ESPAÑOL. Hola mi nombre es Yesenia Ramirez, obtuve mi licencia bajo el estado de California en consejería clínica. Mi enfoque es consejería interactiva enfocada en resolución de problemas. El enfoque es darle al paciente, el apoyo y herramientas para resolver problemas y hacer cambios en comportamientos heredados. Con sensibilidad,entendimiento y apoyo puedo ayudar a familias y personas individuales a encontrar soluciones a desafíos en tu vida. Trabajó arduamente con mis pacientes en fortalecer sus habilidades y edificar y alcanzar sus metas.
HABLO ESPAÑOL. Hola mi nombre es Yesenia Ramirez, obtuve mi licencia bajo el estado de California en consejería clínica. Mi enfoque es consejería interactiva enfocada en resolución de problemas. El enfoque es darle al paciente, el apoyo y herramientas para resolver problemas y hacer cambios en comportamientos heredados. Con sensibilidad,entendimiento y apoyo puedo ayudar a familias y personas individuales a encontrar soluciones a desafíos en tu vida. Trabajó arduamente con mis pacientes en fortalecer sus habilidades y edificar y alcanzar sus metas.
I understand that seeking help for anxiety and depression can feel overwhelming, and I commend you for taking this courageous step towards self-care. Whether you're struggling with persistent worry, depressed mood, intrusive thoughts, or debilitating panic attacks, I am here to provide compassionate support and evidence-based interventions to help you reclaim your life from anxiety's grip.
I understand that seeking help for anxiety and depression can feel overwhelming, and I commend you for taking this courageous step towards self-care. Whether you're struggling with persistent worry, depressed mood, intrusive thoughts, or debilitating panic attacks, I am here to provide compassionate support and evidence-based interventions to help you reclaim your life from anxiety's grip.
Vanessa Icazbalceta-Soto
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Whittier, CA 90606 (Online Only)
Welcome! I’m a Spanish speaking sex-positive therapist, here to support in dismantling negative sex tropes upheld by society. I am trauma informed, centered on experiences of the kink, queer, LGBTQIA and BIPOC communities. I can also help individuals needing support on their weight loss journey while still supporting body positivity as well as fat pride/liberation towards eliminating the social stigma of obesity. Let’s eradicate long-standing negative attitudes towards sex and body for a more fulfilling, meaningful life and elevate your strengths, develop coping skills and open a space for you to feel authentic, safe, and empowered.
Welcome! I’m a Spanish speaking sex-positive therapist, here to support in dismantling negative sex tropes upheld by society. I am trauma informed, centered on experiences of the kink, queer, LGBTQIA and BIPOC communities. I can also help individuals needing support on their weight loss journey while still supporting body positivity as well as fat pride/liberation towards eliminating the social stigma of obesity. Let’s eradicate long-standing negative attitudes towards sex and body for a more fulfilling, meaningful life and elevate your strengths, develop coping skills and open a space for you to feel authentic, safe, and empowered.
**Telehealth Video sessions are available** Are you having trouble controlling your drinking but feel like "rehab" isn't for you? Have loved ones in your life pleaded with you to stop? Is your alcohol or drug use causing relationship issues? Anxiety problems? I know exactly how your feeling. Alcohol or drug abuse can extremely difficult to manage on your own. For the last 19 years I’ve been helping clients navigate the personal recovery process and the trials and tribulations they come with it. If you are in a place in your life where you are ready to make some needed changes, I can help you be free from the grips of addiction.
**Telehealth Video sessions are available** Are you having trouble controlling your drinking but feel like "rehab" isn't for you? Have loved ones in your life pleaded with you to stop? Is your alcohol or drug use causing relationship issues? Anxiety problems? I know exactly how your feeling. Alcohol or drug abuse can extremely difficult to manage on your own. For the last 19 years I’ve been helping clients navigate the personal recovery process and the trials and tribulations they come with it. If you are in a place in your life where you are ready to make some needed changes, I can help you be free from the grips of addiction.
As a male therapist, I recognize the unique challenges and perspectives that men often bring to the therapeutic process. My journey into the field of mental health was sparked by a deep-seated passion for understanding human behavior and a profound desire to support individuals in navigating life's complexities. I am also dedicated to helping couples strengthen their relationships and navigate challenges together. With a focus on communication, trust, and mutual understanding, I strive to create a safe and supportive space where both partners feel heard and valued.
As a male therapist, I recognize the unique challenges and perspectives that men often bring to the therapeutic process. My journey into the field of mental health was sparked by a deep-seated passion for understanding human behavior and a profound desire to support individuals in navigating life's complexities. I am also dedicated to helping couples strengthen their relationships and navigate challenges together. With a focus on communication, trust, and mutual understanding, I strive to create a safe and supportive space where both partners feel heard and valued.
William K. Grevatt
Licensed Psychoanalyst, Jungian, Analyst, (IAAP), MEd, EdD
Verified Verified
Whittier, CA 90601
As a certified (IAAP) Jungian analyst I have a passion to work with three specific groups: 1. Men and women, aged 35 - 65, who are experiencing a Mid - Life Crises/Transition, often accompanied by depression and anxiety, and a loss of meaning in life. 2. Young men and women, aged 19 - 34, who are experiencing a "Quarter Life Crises," searching for a more soulful life in work, relationships and beyond. 3. Therapists who want to incorporate Jungian analysis and dream work into their practices, and also those who may want to enter training to become a Jungian analyst. .
As a certified (IAAP) Jungian analyst I have a passion to work with three specific groups: 1. Men and women, aged 35 - 65, who are experiencing a Mid - Life Crises/Transition, often accompanied by depression and anxiety, and a loss of meaning in life. 2. Young men and women, aged 19 - 34, who are experiencing a "Quarter Life Crises," searching for a more soulful life in work, relationships and beyond. 3. Therapists who want to incorporate Jungian analysis and dream work into their practices, and also those who may want to enter training to become a Jungian analyst. .
Alexis Deanna Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90605 (Online Only)
I provide therapy to assist with Anxiety, Adjustment Disorder, Persistent Depression, Domestic Violence, Substance Abuse, Mood Disorders ,Insomnia, Obsessive Compulsive Disorder, ADHD, Emotional Challenges, Trauma, and Relationship Issues. The symptoms listed above can be a direct effect of chronic medical issues, trauma, micro aggression, systematic racism and the overall stressors of everyday life.
I provide therapy to assist with Anxiety, Adjustment Disorder, Persistent Depression, Domestic Violence, Substance Abuse, Mood Disorders ,Insomnia, Obsessive Compulsive Disorder, ADHD, Emotional Challenges, Trauma, and Relationship Issues. The symptoms listed above can be a direct effect of chronic medical issues, trauma, micro aggression, systematic racism and the overall stressors of everyday life.
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.