Anger Management Therapists in Carmel Valley, San Diego, CA

It can be overwhelming to begin the process of therapy and takes courage to make that first contact. OFFERING VIDEO SESSIONS BECAUSE OF COVID 19. As your therapist I will engage you in becoming comfortable exploring your inner self and learning where do you get stuck and what increases your satisfaction in life. Using a compassionate and collaborative approach, we will develop a plan that addresses your issues. You will learn to look in the mirror and not the magnifying glass to improve both your self image and relationships with others. You will also learn how to set boundaries; this reduces anger and increases self esteem.

In my many years as a social worker, I have worked extensively with children who struggle with ADHD, anxiety, depression, low self-esteem, and anger. I have helped many young people on the autism spectrum. I’m drawn to working with the younger population because, despite the troubles they’re having, their youth allows for a resilience that helps them overcome their hardships. It is a supportive, understanding, and humorous adult who can make a difference in a child’s life and their family’s life, and I find it a privilege to work in that role.

Christina Cabral, LMFT137667 Specialty areas: Anxiety, life transitions, attachment issues, anger management and perinatal mental health. Works with children, teens, & young adults. Utilizes an integrative approach composed of psychodynamic, CBT, mindfulness, client-centered, and strength -based interventions. I work from a client centered approach and value connection and the therapeutic relationship. I believe a safe, positive environment fosters the setting for vulnerability and comfortability.

I am passionate about empowering children of all ages to make more thoughtful, informed choices in their life. I work with clients navigating grief/loss, anxiety, depression, anger, family changes, cultural and ethnic identity, medical traumas, and other challenges. Through therapy, children are provided with a nonjudgmental, safe space to process their experiences and develop skills and the opportunity to strengthen their psychological fortitude, self identity, and resilience through therapeutic interventions. All of this helps them to more effectively communicate their needs to supportive adults around them.

We have immediate openings and we return calls within 24 hours! I use well-researched, evidence-based practices to help my clients develop concrete skills and techniques which allow them to more effectively manage a variety of concerns including stress, anxiety, depression, interpersonal problems, social isolation, relationship issues, and life transitions such as new parenthood, career change, and divorce. My clients are adult men and couples who want to take control of their concerns by handling them in healthier, more productive ways. Many of my most satisfied clients are men who were initially resistant to taking part therapy.

We can work together as you build a life that has meaning for you. I will teach you techniques to change your self-talk so you can build your self-confidence and feel good about yourself and your relationships.

Get back to the life you love! I believe that working with a therapist can provide support and hope that things can get better. You have the power to strengthen your coping skills and improve your relationships in the process. I am here to support you and provide cutting edge tools to help you heal past traumas and manage current stressors. I can help you as you work toward reaching your goals while adding more joy to your life.

I have a unique ability to connect with people. Sometimes there are people that have a hard time clarifying what their thoughts and feelings are. They get confused. They hear voices in their head. They think people are making fun of them because they are born different. It can be really hard for Their own families to help. I help their families achieve common ground . Teenagers know I am real even if I tell them things they don’t want to hear. I have assisted many young adults make the difficult transition to adulthood. Older adults know that I want to hear about their life and assist them with the challenges of getting old.

If your relationship is in crisis, then getting help right away can make all the difference. Relationship intensives differ from traditional therapy because we meet for 5-6 hours in one day, preferable for two days in a row. This is the equivalent of 3 months of weekly therapy and I can fit you in right away. Whether your problems entail infidelity, constant arguing, living as roommates, or the threat of divorce — by the end of the intensive you will have more clarity, tools you can use right away in your relationship, and a plan for moving forward.

Life is already so complicated. My hope is to empower you to make yours more fulfilling. Our work will take action and help you become your own best ally. I'm a therapist for people who want to gain a clear focus and feel good enough. My strength is in relationships, whether those are with ourselves, our children, or our partners. I offer couples counseling, parent guidance and coaching, and family and individual therapy. My style is warm, client centered, holistic and down to earth. I can help when anxiety, depression, ADHD, addiction, trauma, high-conflict and big decisions are interfering with life and relationships.

Everyone encounters challenges and new situations in life. We all want to meet these challenges with confidence, and hope to have acquired the necessary skills along the way to do so. Occasionally, however, we find that the tools that once worked for us no longer do. We may then feel frustrated, unsure of ourselves and have difficulty moving forward. These very challenges, however, help us grow, develop a greater awareness of ourselves and others, and empower us to make good choices. A caring and experienced therapist can help with these challenges...

I am a Licensed Clinical Therapist with over 25 years of experience working with children, teens, adults and families. I specialize in treating depression, anxiety, ADHD, trauma, PTSD, early childhood physical/sexual and emotional abuse, parenting, parent-child conflict, grief, relationship issues and divorce issues. I am currently only offering tele therapy. Online therapy can be offered in the comfort of your own home.

Every child is unique. To help children overcome social, emotional, behavioral, developmental, and/or academic challenges, we can't be preoccupied with simply signing labels. Rather, we need to identify a child's individual strengths as well as their weaknesses in order to design effective strategies that suit their needs. We work closely with parents, schools, and other professionals to establish a comprehensive picture of the whole child. It's from this highly individualized approach along with the collaboration with those that know the child/teen well, that we are able to create the most significant and dramatic change!

Are you feeling stuck, or locked into situations you find overwhelming? Do the stresses around work, family or relationships weigh heavily on your mind? Are you dwelling on the past, or anxious about the future? Has the search for purpose and meaning in your life or career left you unfulfilled, feeling like you're falling short of your full potential?

Debra Jedeikin is a psychotherapist with 24 years of experience across two continents.HELPING FAMILIES HEAL: My goal is to heal families through respectful and compassionate communication. My "Changing Family" program helps children adjust in cases of divorce,blended families and bereavement. I specialize in treating children of all ages. INDIVIDUAL PSYCHOTHERAPY: I work collaboratively with you to remove emotional obstacles, make peace with yourself and enrich your Life in every way! Your time is now ! COUPLES: I work with couples to develop conflict resolution skills, respectful communication, physical / emotional intimacy. My goal for you is connection, love and laughter.

Tengo el compromiso de ofrecer un lugar donde, a través de la relación terapéutica y un alto nivel de confianza, los pacientes puedan identificar sus retos personales y lograr sus objetivos. Mi intención es ayudarlos a tener un mayor conocimiento personal y redescubrir su fortalezas internas con el objetivo de ir de un lugar de dolor y/o miedo a tener una vida llena de satisfacciones.

Hello and thank you for considering me in your wellness journey. My name is Ekaete Ekpo and I'm a licensed marriage and family therapist (LMFT) with over 10 years of experience providing psychotherapy. My approach to our therapeutic relationship will be with warmth, care, compassion, and non-judgment approach, adapting to the unique needs of each individual client. My focus areas of practice include working across life span with all ages. I have experience working with clients who experience difficulty with anxiety, depression, relational stress, trauma, or grief and loss, together we can walk through the journey of self-healing.

I am a Licensed Clinical Psychologist with nearly 15 years of experience and have a specialized certification in the treatment of ADHD. As an insightful and skilled clinician, I utilize aspects from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Mindfulness specifically tailored for each individual client. I am also Gottman certified for couples work. My approach is designed to empower you to harness your strengths, learn new skills, and set you on a course to achieve your goals, all while maintaining a therapeutic environment built on empathy, compassion, candor, and humor.

Child Wellness is a mental health clinic that focuses on solutions to complex childhood diagnosis, parent management training and sever Anxieties such as OCD. We have coaches on staff that are willing to go the extra mile in teach and coaching parents and their children how to have a more meaningful and peaceful life.