Anger Management Therapists in Mesa, AZ
Better Starts Now, LLC
Licensed Professional Counselor, DBH, LPC
Verified Verified
1 Endorsed
Mesa, AZ 85204
We are currently living in a world where there is a lot of things that are happening in which we do not have control over. These circumstances can impact us directly or indirectly causing unnecessary trauma. When mental illness go unchecked it can cause underlying issues such as anger, anxiety, depression, and/or addiction.
We are currently living in a world where there is a lot of things that are happening in which we do not have control over. These circumstances can impact us directly or indirectly causing unnecessary trauma. When mental illness go unchecked it can cause underlying issues such as anger, anxiety, depression, and/or addiction.
Hello! I work with teens 16+, Adults, First Responders, and Veterans who are experiencing PTSD, Complex PTSD, and trauma related symptoms. I have experience working with Anxiety, Depression, Suicidal Ideation, Low Self-Esteem/Self Worth and Assertiveness, Sleep Issues including Nightmares, and Problems in Relationships. I am a Certified First Responder Counselor (CFRC) who is trained in the Flash Technique. I love seeing my client’s experience such quick improvement in processing trauma related memories! I am also trained in anger management and CBT-I (Insomnia).
Hello! I work with teens 16+, Adults, First Responders, and Veterans who are experiencing PTSD, Complex PTSD, and trauma related symptoms. I have experience working with Anxiety, Depression, Suicidal Ideation, Low Self-Esteem/Self Worth and Assertiveness, Sleep Issues including Nightmares, and Problems in Relationships. I am a Certified First Responder Counselor (CFRC) who is trained in the Flash Technique. I love seeing my client’s experience such quick improvement in processing trauma related memories! I am also trained in anger management and CBT-I (Insomnia).
I also have specialized in ADHD, adult and children; Bipolar Disorder; Asperger's Disorder; Depression; Anger Management; and Stress Management.
I work with children 13 or over through adolescence, and adults of all ages.
I also have specialized in ADHD, adult and children; Bipolar Disorder; Asperger's Disorder; Depression; Anger Management; and Stress Management.
I work with children 13 or over through adolescence, and adults of all ages.
Healing Life Counseling in Mesa
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mesa, AZ 85206
Accepting New Clients in Mesa! Welcome! Our team of therapists all have Master's degrees in counseling or social work and are trained to help with trauma/PTSD, anxiety, depression, OCD, self-esteem, anger, LGBTQ+ and gender identity, self-harming, addiction, life transitions, communication, social skills, grief & loss, eating disorders, boundaries, codependency, parent-child relationships, conflict resolution, school issues, suicidal ideation, ADHD, stress, work challenges, and financial issues.
Accepting New Clients in Mesa! Welcome! Our team of therapists all have Master's degrees in counseling or social work and are trained to help with trauma/PTSD, anxiety, depression, OCD, self-esteem, anger, LGBTQ+ and gender identity, self-harming, addiction, life transitions, communication, social skills, grief & loss, eating disorders, boundaries, codependency, parent-child relationships, conflict resolution, school issues, suicidal ideation, ADHD, stress, work challenges, and financial issues.
Jason Buck
Licensed Professional Counselor, DBH
Verified Verified
1 Endorsed
Mesa, AZ 85202
Waitlist for new clients
Living in a complex world can become overwhelming. Stressful emotions are often too much to handle without goal-directed intervention. Counseling is an emotional process where healing occurs by releasing identified baggage, and managing current circumstances with a better relationship to self and others. Choosing a counselor you can relate to is key. The counseling process works reliably when its directed toward your goals. I help adult individuals through stress, anger, anxiety, trauma & mood changes. Most of my counseling is done using telehealth.
Living in a complex world can become overwhelming. Stressful emotions are often too much to handle without goal-directed intervention. Counseling is an emotional process where healing occurs by releasing identified baggage, and managing current circumstances with a better relationship to self and others. Choosing a counselor you can relate to is key. The counseling process works reliably when its directed toward your goals. I help adult individuals through stress, anger, anxiety, trauma & mood changes. Most of my counseling is done using telehealth.
I have specialized training in early childhood mental health issues including tantrums, defiance, anger, and anxiety and behavioral issue.
I am a bilingual (Spanish) therapist who specializes in working with children and families. I offer both in-office and in-home counseling because I recognize that many kids feel more comfortable in their own home than in a therapist's office. Considering the fact that I will only be involved with a family for a relatively short period of time, I use a family systems approach to therapy and I teach parents how to become therapeutic to their children.
I have specialized training in early childhood mental health issues including tantrums, defiance, anger, and anxiety and behavioral issue.
I am a bilingual (Spanish) therapist who specializes in working with children and families. I offer both in-office and in-home counseling because I recognize that many kids feel more comfortable in their own home than in a therapist's office. Considering the fact that I will only be involved with a family for a relatively short period of time, I use a family systems approach to therapy and I teach parents how to become therapeutic to their children.
I operate a small and quaint private practice aimed at providing competent psychological services for a variety of mental health issues, symptoms, and disorders. I generally work with individuals who are experiencing issues with mood/emotional regulation, relationships, anxiety, panic, phobias, work performance, parenting, and navigating adolescence. I also have worked with individuals struggling with anger issues for many years. My availability to take new patients varies depending on our current patient load. However, I am currently only accepting new patients for evaluation.
I operate a small and quaint private practice aimed at providing competent psychological services for a variety of mental health issues, symptoms, and disorders. I generally work with individuals who are experiencing issues with mood/emotional regulation, relationships, anxiety, panic, phobias, work performance, parenting, and navigating adolescence. I also have worked with individuals struggling with anger issues for many years. My availability to take new patients varies depending on our current patient load. However, I am currently only accepting new patients for evaluation.
Penelope Rivera
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Mesa, AZ 85210
I am a Licensed Professional Counselor in the state of Arizona. I work with children, adolescents, teens, individuals, couples and families. I also provide counseling services for anger management, stress management and individuals struggling with addiction. My passion is helping individuals and families find freedom from codependency, negative thinking, anxiety and depression
I am a Licensed Professional Counselor in the state of Arizona. I work with children, adolescents, teens, individuals, couples and families. I also provide counseling services for anger management, stress management and individuals struggling with addiction. My passion is helping individuals and families find freedom from codependency, negative thinking, anxiety and depression
I have had success working with adolescents and adults in many areas including trauma, depression, anxiety, substance use, communication, anger, self-esteem, and interpersonal issues.
As a therapist, I work to create an environment where my clients feel heard, accepted, and understood. I have a friendly demeanor and have always enjoyed helping people. I believe that building a strong therapeutic relationship, through empathy, compassion, and mutual trust is key to helping individuals feel safe in order to work through sensitive issues. My aim is to work together with my clients to explore areas they want to address and then together develop a plan to improve their lives.
I have had success working with adolescents and adults in many areas including trauma, depression, anxiety, substance use, communication, anger, self-esteem, and interpersonal issues.
As a therapist, I work to create an environment where my clients feel heard, accepted, and understood. I have a friendly demeanor and have always enjoyed helping people. I believe that building a strong therapeutic relationship, through empathy, compassion, and mutual trust is key to helping individuals feel safe in order to work through sensitive issues. My aim is to work together with my clients to explore areas they want to address and then together develop a plan to improve their lives.
Mara Hofmann
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Mesa, AZ 85206 (Online Only)
Accepting New Clients. Hello! It takes bravery and strength to recognize you need support and to take those steps to begin therapy. It would be my privilege to come alongside you, offering encouragement and support. I have been practicing counseling for over 18 years. My passion is working with teenagers and adults. I specialize in helping with depression, anxiety, trauma, OCD, ADHD, anger, self-esteem, peer and family relationships, social skills, stress, boundaries, parenting, gender identity and sexual orientation, work and school challenges and life changes.
Accepting New Clients. Hello! It takes bravery and strength to recognize you need support and to take those steps to begin therapy. It would be my privilege to come alongside you, offering encouragement and support. I have been practicing counseling for over 18 years. My passion is working with teenagers and adults. I specialize in helping with depression, anxiety, trauma, OCD, ADHD, anger, self-esteem, peer and family relationships, social skills, stress, boundaries, parenting, gender identity and sexual orientation, work and school challenges and life changes.
Andrea Cordoba
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Mesa, AZ 85212 (Online Only)
I am accepting new clients. Are you in a state of mind where you know you want to change but may not know how to change? My clients come in with fear, anxiety, stress, emotional turmoil, grief, loss, anger, hurt, depression, and PTSD. I've worked with adults, children, and families who have experienced trauma, relationship issues, toxic relationships, codependency, and feelings of hopelessness. If you want to heal, take charge, move forward, and learn from your past to succeed, I can help.
I am accepting new clients. Are you in a state of mind where you know you want to change but may not know how to change? My clients come in with fear, anxiety, stress, emotional turmoil, grief, loss, anger, hurt, depression, and PTSD. I've worked with adults, children, and families who have experienced trauma, relationship issues, toxic relationships, codependency, and feelings of hopelessness. If you want to heal, take charge, move forward, and learn from your past to succeed, I can help.
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Jennifer Thompson
Licensed Professional Counselor, LPC
Verified Verified
Mesa, AZ 85209 (Online Only)
Jennifer Thompson is a Licensed Professional Counselor with extensive experience working with children, adolescents, adults, couples, and families facing challenging life situations. She works collaboratively with clients to gain control over issues that can feel overwhelming – including anxiety, anger, depression, trauma, self-esteem, interpersonal difficulties, LGBTQ+, ADHD, and life transitions.
Jennifer Thompson is a Licensed Professional Counselor with extensive experience working with children, adolescents, adults, couples, and families facing challenging life situations. She works collaboratively with clients to gain control over issues that can feel overwhelming – including anxiety, anger, depression, trauma, self-esteem, interpersonal difficulties, LGBTQ+, ADHD, and life transitions.
I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritionist and Hypnotherapist. I received my Master’s Degree in Professional Counseling at Grand Canyon University. I received schooling for Life Coaching, Holistic Nutrition and Hypnotherapy at South West Integrative Healing Arts (SWIHA). I am certified in EMDR (Eye Movement Desensitization Reprogramming).I have been helping clients with Childhood Trauma; nutrition; addictions (food, drugs, alcohol, etc.) and other behavioral challenges such as anger, depression, anxiety, and fear.
I am an English speaking Licensed Professional Counselor, Life Coach, (Board Certified Drugless practitioner) Holistic Nutritionist and Hypnotherapist. I received my Master’s Degree in Professional Counseling at Grand Canyon University. I received schooling for Life Coaching, Holistic Nutrition and Hypnotherapy at South West Integrative Healing Arts (SWIHA). I am certified in EMDR (Eye Movement Desensitization Reprogramming).I have been helping clients with Childhood Trauma; nutrition; addictions (food, drugs, alcohol, etc.) and other behavioral challenges such as anger, depression, anxiety, and fear.
Cara Jones, MPA, MSW, LCSW
Clinical Social Work/Therapist, MPA, MSW, LCSW
Verified Verified
Mesa, AZ 85205
For more than 20 years, I have assisted individuals through their challenges that might include depression, anxiety, anger, abuse, domestic violence, and grief and loss.
The healing process is a journey that begins with a safe and trusting relationship with your therapist. I provide a non-judgmental therapeutic environment to facilitate your self-exploration. I have experience working with adults from various backgrounds, with a focus on emotional distress, anxiety, depression, adjusting to life transitions (i.e. divorce, new baby), trauma (child sexual assault, domestic violence, and war). I utilize a pragmatic eclectic yet holistic approach which integrates empathy, mindfulness, CBT, DBT, Narrative, and EMDR to promote change.
For more than 20 years, I have assisted individuals through their challenges that might include depression, anxiety, anger, abuse, domestic violence, and grief and loss.
The healing process is a journey that begins with a safe and trusting relationship with your therapist. I provide a non-judgmental therapeutic environment to facilitate your self-exploration. I have experience working with adults from various backgrounds, with a focus on emotional distress, anxiety, depression, adjusting to life transitions (i.e. divorce, new baby), trauma (child sexual assault, domestic violence, and war). I utilize a pragmatic eclectic yet holistic approach which integrates empathy, mindfulness, CBT, DBT, Narrative, and EMDR to promote change.
I specialize in family, individual & group therapy; depression, anxiety and post-traumatic stress; anger management; domestic violence; workplace bullying and aggression; women's issues; religious, gender & cultural influences on life choices and relationships; gero-psychology and the issues related to aging; and the development of emotional intelligence.
I am Founder and CEO of The Family Prosperity Institute. My practice is biblically based and Scripture provides the foundation for the way I conceptualize my work. Within this context, I am dedicated to providing counseling, consulting, and educational services that empower clients to creatively plan their own destinies. I provide expert counseling services and innovative psychology knowledge and solutions to individuals, families, couples, and elders. Services are time-efficient and cost-effective.
I specialize in family, individual & group therapy; depression, anxiety and post-traumatic stress; anger management; domestic violence; workplace bullying and aggression; women's issues; religious, gender & cultural influences on life choices and relationships; gero-psychology and the issues related to aging; and the development of emotional intelligence.
I am Founder and CEO of The Family Prosperity Institute. My practice is biblically based and Scripture provides the foundation for the way I conceptualize my work. Within this context, I am dedicated to providing counseling, consulting, and educational services that empower clients to creatively plan their own destinies. I provide expert counseling services and innovative psychology knowledge and solutions to individuals, families, couples, and elders. Services are time-efficient and cost-effective.
It's hard for parents watching their as they struggle with school, social or overwhelming emotions As a child therapist specializing in school-aged children that may have challenges of autism, Asperger's, coping, anger management, anxiety, sensory issues, meltdowns, developmental delays, and more, I understand the challenges they face. I work closely with the children and also the parents as the case may be to help grow their ability to fully engage with life.. I'm here to help them find their way to a happier, more resilient place.
It's hard for parents watching their as they struggle with school, social or overwhelming emotions As a child therapist specializing in school-aged children that may have challenges of autism, Asperger's, coping, anger management, anxiety, sensory issues, meltdowns, developmental delays, and more, I understand the challenges they face. I work closely with the children and also the parents as the case may be to help grow their ability to fully engage with life.. I'm here to help them find their way to a happier, more resilient place.
Accepting New Clients. Hello! I have a passion for working with adolescents and adults experiencing an eating disorder, poor body image, depression, anxiety, substance use, trauma, low self-esteem, anger, peer and family challenges, boundary challenges, co-dependency, stress, and life transitions. I utilize multiple approaches in my work, such as EMDR, CBT, DBT, internal family systems, family therapy, art therapy, prompted journaling, psychoeducation, and mindfulness. I am a LGBTQIA ally.
Accepting New Clients. Hello! I have a passion for working with adolescents and adults experiencing an eating disorder, poor body image, depression, anxiety, substance use, trauma, low self-esteem, anger, peer and family challenges, boundary challenges, co-dependency, stress, and life transitions. I utilize multiple approaches in my work, such as EMDR, CBT, DBT, internal family systems, family therapy, art therapy, prompted journaling, psychoeducation, and mindfulness. I am a LGBTQIA ally.
Joel is thoroughly trained and is experienced in working with depression, hopelessness even suicidal ideation, anxiety, anger, parenting issues, conducting couple's and family therapy, family/relationship discord and treating all types of trauma including sexual related issues.
Joel earned his Master's in Social Work from Arizona State University and is a Licensed Clinical Social Worker (LCSW). Joel has been practicing in the field for 10 years. Joel completed a 2 year counseling residency where he was extensively trained in CBT, DBT, ACT, Prolonged Exposure Therapy, Gottman Couple's Therapy and in treating personality disorders. Joel also led DBT skills training group therapy for nearly 2 years during his residency. Since, he has been trained in Level 1 and 2 of EMDR. Joel has worked with substance related issues for the duration of his practice.
Joel is thoroughly trained and is experienced in working with depression, hopelessness even suicidal ideation, anxiety, anger, parenting issues, conducting couple's and family therapy, family/relationship discord and treating all types of trauma including sexual related issues.
Joel earned his Master's in Social Work from Arizona State University and is a Licensed Clinical Social Worker (LCSW). Joel has been practicing in the field for 10 years. Joel completed a 2 year counseling residency where he was extensively trained in CBT, DBT, ACT, Prolonged Exposure Therapy, Gottman Couple's Therapy and in treating personality disorders. Joel also led DBT skills training group therapy for nearly 2 years during his residency. Since, he has been trained in Level 1 and 2 of EMDR. Joel has worked with substance related issues for the duration of his practice.
I am a licensed psychologist who works with adolescents and adults (age 13+). My goal is to help you become the best version of yourself through resolving past issues, managing your current functioning, and finding peace within yourself, all in a compassionate and supportive environment. While I am newly licensed, I have many years of supervised experience working with those suffering from anxiety, depression, stress, anger, and a variety of other problems.
I am a licensed psychologist who works with adolescents and adults (age 13+). My goal is to help you become the best version of yourself through resolving past issues, managing your current functioning, and finding peace within yourself, all in a compassionate and supportive environment. While I am newly licensed, I have many years of supervised experience working with those suffering from anxiety, depression, stress, anger, and a variety of other problems.
Seeking clients who long to find connections within themselves, who aspire to process emotions in healthy ways, and who are open to navigating the healing process of depression, anxiety, shame, anger, and the effects of trauma with a devoted mentor to guide you, online or in person. Clients who see hope as the first step on the journey to growth and willing to explore and share in search of deeper meanings. Those who desire understanding to heal doubt, guilt, and harsh self-judgment. Clients who desire more in their life, yet may need help uncovering their true potential. Clients who seek healing, satisfaction, and more joy.
Seeking clients who long to find connections within themselves, who aspire to process emotions in healthy ways, and who are open to navigating the healing process of depression, anxiety, shame, anger, and the effects of trauma with a devoted mentor to guide you, online or in person. Clients who see hope as the first step on the journey to growth and willing to explore and share in search of deeper meanings. Those who desire understanding to heal doubt, guilt, and harsh self-judgment. Clients who desire more in their life, yet may need help uncovering their true potential. Clients who seek healing, satisfaction, and more joy.
See more therapy options for Mesa
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.