Anger Management Therapists in Fayetteville, AR

Photo of Mark Foster - Mark Foster Counseling Services, MS, LPC, LADAC, CSAM, Licensed Professional Counselor
Mark Foster Counseling Services
Licensed Professional Counselor, MS, LPC, LADAC, CSAM
Verified Verified
2 Endorsed
Fayetteville, AR 72703
I am a Licensed Professional Counselor, Certified Specialist in Anger Management (CSAM), and Licensed Alcoholism and Drug Abuse Counselor with over 20 years of counseling experience.
I greatly enjoy working with adults on issues including relationships, anger, communications, anxiety, stress coping, grief, substance abuse, parenting, and mild to moderate depression. In fact, while I was an 18/19-year-old college student, I saw a counselor at my college for anger and depression and it made an incredible, positive difference in my life. Now I have the privilege to provide caring, compassionate and confidential counseling to others. Evening and weekend appointments are available, in addition to some weekday daytime hours.
I am a Licensed Professional Counselor, Certified Specialist in Anger Management (CSAM), and Licensed Alcoholism and Drug Abuse Counselor with over 20 years of counseling experience.
I greatly enjoy working with adults on issues including relationships, anger, communications, anxiety, stress coping, grief, substance abuse, parenting, and mild to moderate depression. In fact, while I was an 18/19-year-old college student, I saw a counselor at my college for anger and depression and it made an incredible, positive difference in my life. Now I have the privilege to provide caring, compassionate and confidential counseling to others. Evening and weekend appointments are available, in addition to some weekday daytime hours.
(479) 282-2665 View (479) 282-2665
Photo of Jose Alfredo Garcia - Fred Garcia LPC, LPC, Licensed Professional Counselor
Fred Garcia LPC
Licensed Professional Counselor, LPC
Verified Verified
Fayetteville, AR 72701
I have been practicing mental health counseling in Northwest Arkansas for over twenty years now. I have accumulated extensive experience in dealing with people who struggle with depression, anxiety, anger management problems, addiction problems of various types, and relationship issues that affect individuals at home, at work, and in there every day lives.
I have been practicing mental health counseling in Northwest Arkansas for over twenty years now. I have accumulated extensive experience in dealing with people who struggle with depression, anxiety, anger management problems, addiction problems of various types, and relationship issues that affect individuals at home, at work, and in there every day lives.
(479) 777-2254 View (479) 777-2254
Photo of Vanessa Natasha Williams - Empowered With Vanessa, PLC, MS, LPC, Licensed Professional Counselor
Empowered With Vanessa, PLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Fayetteville, AR 72703  (Online Only)
Welcome! My name is Vanessa Williams, and I am a Licensed Professional Counselor with over two decades of experience. I specialize in working with older adolescents and adults of all ages. Whether you need support with anger management, stress management, anxiety, depression, or boosting your self-esteem, I’m here to help. If you want to improve your decision-making skills, set and achieve meaningful goals, or build stronger relationships, you’re in the right place. Together, we can work towards the growth and balance you deserve so you can live empowered.
Welcome! My name is Vanessa Williams, and I am a Licensed Professional Counselor with over two decades of experience. I specialize in working with older adolescents and adults of all ages. Whether you need support with anger management, stress management, anxiety, depression, or boosting your self-esteem, I’m here to help. If you want to improve your decision-making skills, set and achieve meaningful goals, or build stronger relationships, you’re in the right place. Together, we can work towards the growth and balance you deserve so you can live empowered.
(501) 531-3229 View (501) 531-3229
Photo of Ron G Freeman, EdD, LPC, LMFT, Licensed Professional Counselor
Ron G Freeman
Licensed Professional Counselor, EdD, LPC, LMFT
Verified Verified
1 Endorsed
Fayetteville, AR 72703
I have maintained a private counseling practice for over 30 years. I work with individual, relationship and family issues. Cognitive behavioral strategies are utilized for skills training such as anger management, stress reduction, communication skills, and emotional regulation. Couples counseling and stepfamilies are areas of special interest. Theoretical perspectives in these areas include interpersonal relations concepts such as object relations theory and relational psychodynamics. Individual counseling focusing on depression, mood disorders, trauma, anxiety, substance use, and personality concerns tend to be approached from a psychodynamic psychotherapy perspective.
I have maintained a private counseling practice for over 30 years. I work with individual, relationship and family issues. Cognitive behavioral strategies are utilized for skills training such as anger management, stress reduction, communication skills, and emotional regulation. Couples counseling and stepfamilies are areas of special interest. Theoretical perspectives in these areas include interpersonal relations concepts such as object relations theory and relational psychodynamics. Individual counseling focusing on depression, mood disorders, trauma, anxiety, substance use, and personality concerns tend to be approached from a psychodynamic psychotherapy perspective.
(479) 235-2951 View (479) 235-2951
Photo of Melissa Nelson, MS, LPC, Licensed Professional Counselor
Melissa Nelson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Fayetteville, AR 72701
Common areas I address with children and their families are anxiety, depression, life changes, trauma, anger and behavioral issues.
I believe teamwork is best; I cannot work harder than the client or family is willing to work. The ideal client is open to discovering underlying issues, possible problematic thinking patterns, along with personal strengths to help cope with their needs. A client who understands my role is not to judge them but support them; that making suggestions or observations to increase their self-awareness is part of our working relationship. Honesty from the client allows me to fully understand where they are in their life and the best approach for me to take in offering support.
Common areas I address with children and their families are anxiety, depression, life changes, trauma, anger and behavioral issues.
I believe teamwork is best; I cannot work harder than the client or family is willing to work. The ideal client is open to discovering underlying issues, possible problematic thinking patterns, along with personal strengths to help cope with their needs. A client who understands my role is not to judge them but support them; that making suggestions or observations to increase their self-awareness is part of our working relationship. Honesty from the client allows me to fully understand where they are in their life and the best approach for me to take in offering support.
Photo of Joanna Beth Person-Michener, LPC, Licensed Professional Counselor
Joanna Beth Person-Michener
Licensed Professional Counselor, LPC
Verified Verified
Fayetteville, AR 72701
Joanna is a Licensed Professional Counselor with over six years of experience in therapy. She holds a Master's of Counseling from the University of Arkansas at Fayetteville. With a background in community mental health and private practice, Joanna has worked extensively with children (ages 4-18 years) and families, adults, and couples facing various challenges. These include trauma, anxiety, depression, ADHD, anger management, adjustment, self-esteem, as well as stressors related to foster care, adoption, minority status, incarceration history, and gender expansiveness.
Joanna is a Licensed Professional Counselor with over six years of experience in therapy. She holds a Master's of Counseling from the University of Arkansas at Fayetteville. With a background in community mental health and private practice, Joanna has worked extensively with children (ages 4-18 years) and families, adults, and couples facing various challenges. These include trauma, anxiety, depression, ADHD, anger management, adjustment, self-esteem, as well as stressors related to foster care, adoption, minority status, incarceration history, and gender expansiveness.
(479) 326-7140 View (479) 326-7140
Photo of Amy E Smith, MS, LPC, Licensed Professional Counselor
Amy E Smith
Licensed Professional Counselor, MS, LPC
Verified Verified
Fayetteville, AR 72703
I specialize in providing services to children, adolescents, and their families for a variety of presenting issues including anxiety, anger, depression, anxiety, adjustment/life-transition, grief/loss, trauma, inattention, impulse control, parent-child relational issues, peer relationship issues, and other issues interfering with functioning at home, at school, and in the community. I strive to provide a warm, safe, comfortable environment where the child, their family, and counselor can work together to achieve goals and improve overall quality of life.
I specialize in providing services to children, adolescents, and their families for a variety of presenting issues including anxiety, anger, depression, anxiety, adjustment/life-transition, grief/loss, trauma, inattention, impulse control, parent-child relational issues, peer relationship issues, and other issues interfering with functioning at home, at school, and in the community. I strive to provide a warm, safe, comfortable environment where the child, their family, and counselor can work together to achieve goals and improve overall quality of life.
(479) 255-2368 View (479) 255-2368
Photo of Jennifer Cory Spradley, LCSW, MSW, Clinical Social Work/Therapist
Jennifer Cory Spradley
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
2 Endorsed
Fayetteville, AR 72703
I enjoy working with people who are facing challenges with anxiety, depression, behavioral issues, and anger issues. I thrive in finding core issues and working on increasing each clients internal strengths to help them overcome their challenges. By utilizing different techniques and theories, I strive to help my client decrease the emotions or behaviors that are troubling them and learn ways to cope with them in healthy ways.
I enjoy working with people who are facing challenges with anxiety, depression, behavioral issues, and anger issues. I thrive in finding core issues and working on increasing each clients internal strengths to help them overcome their challenges. By utilizing different techniques and theories, I strive to help my client decrease the emotions or behaviors that are troubling them and learn ways to cope with them in healthy ways.
(479) 239-9078 View (479) 239-9078
Photo of Lee Ann Nimmo, MS, LPC, Licensed Professional Counselor
Lee Ann Nimmo
Licensed Professional Counselor, MS, LPC
Verified Verified
Fayetteville, AR 72701
Waitlist for new clients
Anxiety, panic, fear, grief, anger, irritability, insomnia, relapse, depression and shutting down are all normal responses to the trauma of the extensive fear and isolation we are currently experiencing. Whether distancing alone or with family, Covid 19 is making a serious impact on the mental and emotional wellbeing of millions of men, women and children. Many people are now experiencing acute anxiety, and PTSD. Those who were already dealing with mental health issues are at a very high risk of developing PTSD.
Anxiety, panic, fear, grief, anger, irritability, insomnia, relapse, depression and shutting down are all normal responses to the trauma of the extensive fear and isolation we are currently experiencing. Whether distancing alone or with family, Covid 19 is making a serious impact on the mental and emotional wellbeing of millions of men, women and children. Many people are now experiencing acute anxiety, and PTSD. Those who were already dealing with mental health issues are at a very high risk of developing PTSD.
(479) 802-3808 View (479) 802-3808
Photo of Sean McDonald, MA, NCC, LPC, CSAT, CMAT, Licensed Professional Counselor
Sean McDonald
Licensed Professional Counselor, MA, NCC, LPC, CSAT, CMAT
Verified Verified
1 Endorsed
Fayetteville, AR 72703
Sean McDonald, Owner and Clinical Director of Waterstone Counseling Center, believes each person has a unique story. His desire is to help guide you in living out a balanced and healthy lifestyle - emotionally, physically, and spiritually. Sean helps people from all backgrounds, including religious and non-religious belief systems. He strives to create a safe and confidential atmosphere to work with individuals who struggle with sexual addiction, porn addiction, shame, marital infidelity, and other intimacy related disorders. He also work with spouses/partners and families of sex addicts as well as individuals who struggle with anxiety, anger, trauma, and depression.
Sean McDonald, Owner and Clinical Director of Waterstone Counseling Center, believes each person has a unique story. His desire is to help guide you in living out a balanced and healthy lifestyle - emotionally, physically, and spiritually. Sean helps people from all backgrounds, including religious and non-religious belief systems. He strives to create a safe and confidential atmosphere to work with individuals who struggle with sexual addiction, porn addiction, shame, marital infidelity, and other intimacy related disorders. He also work with spouses/partners and families of sex addicts as well as individuals who struggle with anxiety, anger, trauma, and depression.
(479) 239-5011 View (479) 239-5011
Photo of Heather L. Shy, LPC, Counselor
Heather L. Shy
Counselor, LPC
Verified Verified
2 Endorsed
Fayetteville, AR 72702
Ms. Shy earned her Master of Arts degree in Clinical Psychology and is a Licensed Professional Counselor (LPC). Since 2012, Heather has been helping individuals and their families overcome a variety of behavioral and mental health concerns such as depression, anxiety, ADHD, grief, trauma, life adjustment, and anger, utilizing cognitive behavioral therapy and play therapy techniques. She continues to enjoy working with adolescents, adults, and their families and her work includes an additional focus on psychotherapy for women and maternal mental health.
Ms. Shy earned her Master of Arts degree in Clinical Psychology and is a Licensed Professional Counselor (LPC). Since 2012, Heather has been helping individuals and their families overcome a variety of behavioral and mental health concerns such as depression, anxiety, ADHD, grief, trauma, life adjustment, and anger, utilizing cognitive behavioral therapy and play therapy techniques. She continues to enjoy working with adolescents, adults, and their families and her work includes an additional focus on psychotherapy for women and maternal mental health.
(479) 364-4676 View (479) 364-4676
Photo of Susan Walker Lpc-Lmft Supervisor, MS, LPC-S, LMFT-S, NCC, ADHD, Licensed Professional Counselor
Susan Walker Lpc-Lmft Supervisor
Licensed Professional Counselor, MS, LPC-S, LMFT-S, NCC, ADHD
Verified Verified
3 Endorsed
Fayetteville, AR 72701
I provide therapy for children, adolescents, adults, and families who are struggling with a variety of issues including anxiety, depression, anger, family conflicts, abuse, trauma, grief and loss, spiritual issues, divorce, and adoption adjustments.
I give personalized therapy in Northwest Arkansas. I will not shuffle you in and out of the office. You are more important than that. I listen & accept you as you are. You will be free from judgment. You may or may not know what brings you to therapy. We can talk to better understand. My approach is integrated. I have experience in a variety of approaches to understand people & problems. I consider your needs & select techniques best suited for you. I hope to help you better understand yourself & others; help improve your quality of life & make decisions courageously; facilitate spiritual wisdom & growth.
I provide therapy for children, adolescents, adults, and families who are struggling with a variety of issues including anxiety, depression, anger, family conflicts, abuse, trauma, grief and loss, spiritual issues, divorce, and adoption adjustments.
I give personalized therapy in Northwest Arkansas. I will not shuffle you in and out of the office. You are more important than that. I listen & accept you as you are. You will be free from judgment. You may or may not know what brings you to therapy. We can talk to better understand. My approach is integrated. I have experience in a variety of approaches to understand people & problems. I consider your needs & select techniques best suited for you. I hope to help you better understand yourself & others; help improve your quality of life & make decisions courageously; facilitate spiritual wisdom & growth.
(479) 366-7920 View (479) 366-7920
Photo of Dan Luttrell, MS, LPC, LMFT, Marriage & Family Therapist
Dan Luttrell
Marriage & Family Therapist, MS, LPC, LMFT
Verified Verified
1 Endorsed
Fayetteville, AR 72764
Dan is a Licensed Professional Counselor (LPC) as well as a Licensed Marriage & Family Therapist (LMFT). He earned a dual Master of Science at John Brown University, emphasizing both Marriage & Family Therapy and Community Counseling. He is an Advanced Trained Emotionally Focused Therapist (EFT), Trauma-Focused Cognitive Behavioral Therapist, and is a certified Anger Management Specialist.
Dan is a Licensed Professional Counselor (LPC) as well as a Licensed Marriage & Family Therapist (LMFT). He earned a dual Master of Science at John Brown University, emphasizing both Marriage & Family Therapy and Community Counseling. He is an Advanced Trained Emotionally Focused Therapist (EFT), Trauma-Focused Cognitive Behavioral Therapist, and is a certified Anger Management Specialist.
(479) 250-3048 View (479) 250-3048
Photo of Arianna M. Bierle, MS, LAC, CSTIP, Counselor
Arianna M. Bierle
Counselor, MS, LAC, CSTIP
Verified Verified
2 Endorsed
Fayetteville, AR 72764
I specialize in depression, anxiety, personality disorders, anger management, & sex therapy- whether that's navigating intimacy, exploring sexual preferences, or working through sexual expression and identity.
As a dedicated therapist with a passion for empowering individuals and couples, I am skilled in addressing a wide range of issues to facilitate growth and healing. With warmth and empathy, I am committed to guiding my clients (that's you!) through unique challenges toward a path of resilience and fulfillment. I utilize evidence-based models supported by clinical research, and I tailor my approach to meet your needs. My practice is rooted in the belief that there is power in telling our stories and that each person possesses the capacity for growth. I am additionally certified as a sex therapy informed provider.
I specialize in depression, anxiety, personality disorders, anger management, & sex therapy- whether that's navigating intimacy, exploring sexual preferences, or working through sexual expression and identity.
As a dedicated therapist with a passion for empowering individuals and couples, I am skilled in addressing a wide range of issues to facilitate growth and healing. With warmth and empathy, I am committed to guiding my clients (that's you!) through unique challenges toward a path of resilience and fulfillment. I utilize evidence-based models supported by clinical research, and I tailor my approach to meet your needs. My practice is rooted in the belief that there is power in telling our stories and that each person possesses the capacity for growth. I am additionally certified as a sex therapy informed provider.
(501) 200-9186 View (501) 200-9186
Photo of Jennifer R Burleson, MSW, LCSW, Clinical Social Work/Therapist
Jennifer R Burleson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Fayetteville, AR 72701
Supporting the Emotional and Mental Well-being of Women & Mothers is my practice specialization. I can help with Postpartum Adjustment Stress, Depression, Anxiety/Panic Attacks, Feeling overwhelmed, Relationship/Communication issues, Low self-esteem, Family of origin/childhood issues impacting current parenthood and family life, Birth trauma/PTSD, Anger management/low frustration tolerance, Lack of support, Isolation, Perfectionism, Quieting your critical inner voice, Getting ready for another baby after PPD/PPA, Reconnecting with yourself after becoming a parent, Mom Guilt, Parental Burnout/"Mom Rage", Coping with The Mental Load.
Supporting the Emotional and Mental Well-being of Women & Mothers is my practice specialization. I can help with Postpartum Adjustment Stress, Depression, Anxiety/Panic Attacks, Feeling overwhelmed, Relationship/Communication issues, Low self-esteem, Family of origin/childhood issues impacting current parenthood and family life, Birth trauma/PTSD, Anger management/low frustration tolerance, Lack of support, Isolation, Perfectionism, Quieting your critical inner voice, Getting ready for another baby after PPD/PPA, Reconnecting with yourself after becoming a parent, Mom Guilt, Parental Burnout/"Mom Rage", Coping with The Mental Load.
(479) 309-1973 View (479) 309-1973
Photo of Beverly Vanover, LPC, Licensed Professional Counselor
Beverly Vanover
Licensed Professional Counselor, LPC
Verified Verified
Fayetteville, AR 72764
My name is Beverly Vanover, and I am a licensed professional counseling with 10 years of experience working with adults dealing with mild to moderate emotional regulation issues around anger, anxiety, depression, and relationships. I work with adults struggling with emotional regulation for emotions of anger, anxiety, depression, and desire to please that create barriers to inter and intra-personal effectiveness.
My name is Beverly Vanover, and I am a licensed professional counseling with 10 years of experience working with adults dealing with mild to moderate emotional regulation issues around anger, anxiety, depression, and relationships. I work with adults struggling with emotional regulation for emotions of anger, anxiety, depression, and desire to please that create barriers to inter and intra-personal effectiveness.
(870) 860-7427 View (870) 860-7427
Photo of Jonna Michelle McCutcheon, MA, LPC, Licensed Professional Counselor
Jonna Michelle McCutcheon
Licensed Professional Counselor, MA, LPC
Verified Verified
Fayetteville, AR 72702
Anger, grief, mental illness, broken hearts, trauma and stress.
Whether it’s anxiety, depression, stressful adjustments, past, current trauma or even stress from everyday life situations. Regardless what life throws your way it always helps to have someone by your side that will say I’ve got you and we will get through this together. One of the biggest reasons Counseling is successful is therapeutic rapport. Feeling cared about and never judged is something everyone deserves. Our lives are ever changing and sometimes we need help navigating through the tough times. Opening up and talking, learning new ways of thinking, healing old wounds and coping skills are just a few of the ways I can help.
Anger, grief, mental illness, broken hearts, trauma and stress.
Whether it’s anxiety, depression, stressful adjustments, past, current trauma or even stress from everyday life situations. Regardless what life throws your way it always helps to have someone by your side that will say I’ve got you and we will get through this together. One of the biggest reasons Counseling is successful is therapeutic rapport. Feeling cared about and never judged is something everyone deserves. Our lives are ever changing and sometimes we need help navigating through the tough times. Opening up and talking, learning new ways of thinking, healing old wounds and coping skills are just a few of the ways I can help.
(479) 334-0416 View (479) 334-0416
Photo of Kade Curry, MDiv, MS, LPC, Counselor
Kade Curry
Counselor, MDiv, MS, LPC
Verified Verified
Fayetteville, AR 72701
I also enjoy working with clients who suffer from anxiety, depressed mood and seek anger management.
Trauma impacts us all. Some of us carry trauma from our childhood days, others serve our communities and country in vocations that inevitably hold high trauma impact, and yet others simply live day in and day out in todays culture of high expectations towards performance and low expectations on self. Any of these things can be traumatic enough. The good news is that there is a science behind trauma, and an even more specific science behind first responder/military trauma impact. All of the symptoms that often times show themselves from trauma are treatable.
I also enjoy working with clients who suffer from anxiety, depressed mood and seek anger management.
Trauma impacts us all. Some of us carry trauma from our childhood days, others serve our communities and country in vocations that inevitably hold high trauma impact, and yet others simply live day in and day out in todays culture of high expectations towards performance and low expectations on self. Any of these things can be traumatic enough. The good news is that there is a science behind trauma, and an even more specific science behind first responder/military trauma impact. All of the symptoms that often times show themselves from trauma are treatable.
(479) 239-8465 View (479) 239-8465
Photo of Karen Abrahamson, LPC , Licensed Professional Counselor
Karen Abrahamson
Licensed Professional Counselor, LPC
Verified Verified
Fayetteville, AR 72764  (Online Only)
Karen Abrahamson is a licensed professional counselor. She holds graduate degrees in Community Counseling (MA) and a PhD in Religion. She is certified in traumatic stress care. Karen enjoys working with adults to help them find solutions to problems such as anxiety, depression, grief, anger, bipolar, and trauma. She brings an eclectic approach to therapy that is grounded upon evidenced-based principles that help clients to find workable solutions from their own insights, reflections, and everyday practices.
Karen Abrahamson is a licensed professional counselor. She holds graduate degrees in Community Counseling (MA) and a PhD in Religion. She is certified in traumatic stress care. Karen enjoys working with adults to help them find solutions to problems such as anxiety, depression, grief, anger, bipolar, and trauma. She brings an eclectic approach to therapy that is grounded upon evidenced-based principles that help clients to find workable solutions from their own insights, reflections, and everyday practices.
(323) 643-8569 View (323) 643-8569
Photo of Mindy Wilkerson, LCSW, MSW, Clinical Social Work/Therapist
Mindy Wilkerson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Fayetteville, AR 72701
My approach to therapy begins with a belief that we are all wired for connection. Connection happens when we are heard and understood in relationship to others. I engage our work through compassion, curiosity, humor, perspective, and honesty. I believe that creating a space to slow down and tune into our emotions, beliefs, and responses is a primary way to heal, grow, and authentically relate to others. My passion in counseling is to create a relationship built on safety, trust, and hope, where people feel accepted and challenged to grow in new and meaningful ways. .
My approach to therapy begins with a belief that we are all wired for connection. Connection happens when we are heard and understood in relationship to others. I engage our work through compassion, curiosity, humor, perspective, and honesty. I believe that creating a space to slow down and tune into our emotions, beliefs, and responses is a primary way to heal, grow, and authentically relate to others. My passion in counseling is to create a relationship built on safety, trust, and hope, where people feel accepted and challenged to grow in new and meaningful ways. .
(312) 465-5622 View (312) 465-5622

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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.