Anger Management Therapists in Arkadelphia, AR
Nicole Bingham
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Arkadelphia, AR 71923
I help to provide you with more effective relationship/social and communication skills, to avoid conflict as well as coping mechanisms to improve mood and to decrease, anger, defiance, anxiety and depression.
My mission is to help you on your way to mental health wellness, by providing you with a safe, nonjudgmental and comfortable atmosphere. I want to empower you to become the boss of you and your emotions. I'll teach you coping skills to decrease your depression and reframe negative and irrational thoughts. I have years of experience working with persons of all ages, but mostly with children, adolescents and families. I'm committed to providing you with compassion, hope and healing as well as empathy, positive regard and encouragement throughout your journey to being more mentally healthy.
I help to provide you with more effective relationship/social and communication skills, to avoid conflict as well as coping mechanisms to improve mood and to decrease, anger, defiance, anxiety and depression.
My mission is to help you on your way to mental health wellness, by providing you with a safe, nonjudgmental and comfortable atmosphere. I want to empower you to become the boss of you and your emotions. I'll teach you coping skills to decrease your depression and reframe negative and irrational thoughts. I have years of experience working with persons of all ages, but mostly with children, adolescents and families. I'm committed to providing you with compassion, hope and healing as well as empathy, positive regard and encouragement throughout your journey to being more mentally healthy.
Adam Maisen
Licensed Professional Counselor, LPC-S, TF-CBT, TA
Verified Verified
3 Endorsed
Arkadelphia, AR 71923
Relationships are hard, I mean seriously hard. Arguments with your significant others, screaming kids, demands from all directions. Your home should be a place of refuge and comfort, right? Well, maybe it can be. I have been working with families in conflict for over thirteen years. I am excited about teaming up with you to restore damaged or broken relationships and bring peace back to your home. My private office offers refreshments, private parking, and a private entrance for your comfort. Also, I am set up to do online counseling with anyone in the state of Arkansas from the convenience of your own home.
Relationships are hard, I mean seriously hard. Arguments with your significant others, screaming kids, demands from all directions. Your home should be a place of refuge and comfort, right? Well, maybe it can be. I have been working with families in conflict for over thirteen years. I am excited about teaming up with you to restore damaged or broken relationships and bring peace back to your home. My private office offers refreshments, private parking, and a private entrance for your comfort. Also, I am set up to do online counseling with anyone in the state of Arkansas from the convenience of your own home.
Kenyon Mark Mosher
Licensed Professional Counselor, LPC, LADAC
Verified Verified
Arkadelphia, AR 71923
People may be dealing with family stresses such as a result of a job loss. Perhaps a child trying to cope with bullying issues. Or maybe battling depression, anxiety, addictions or other traumas. Many experience emotions too difficult to discuss. This leaves some feeling so low that nothing matters anymore. Unable to see a way out of the darkness they feel stuck, helpless, and hopeless. But there is hope.
People may be dealing with family stresses such as a result of a job loss. Perhaps a child trying to cope with bullying issues. Or maybe battling depression, anxiety, addictions or other traumas. Many experience emotions too difficult to discuss. This leaves some feeling so low that nothing matters anymore. Unable to see a way out of the darkness they feel stuck, helpless, and hopeless. But there is hope.
I am passionate in aiding individuals understand their world as they perceive it and to build an improved understanding of themselves. I work toward a more holistic manner and encourage those to work toward a more balanced life and positive self image, resulting in an improved quality of daily experiences. Why just survive? Let's enjoy our life experience.
I am passionate in aiding individuals understand their world as they perceive it and to build an improved understanding of themselves. I work toward a more holistic manner and encourage those to work toward a more balanced life and positive self image, resulting in an improved quality of daily experiences. Why just survive? Let's enjoy our life experience.
Some life circumstances can prove quite challenging. No matter who you are, unexpected, saddening, confusing, or terrible and tragic things can happen. I'm here to help you navigate through these difficulties by providing sound psychological assistance, wisdom, hope, professional care and compassion.
Some life circumstances can prove quite challenging. No matter who you are, unexpected, saddening, confusing, or terrible and tragic things can happen. I'm here to help you navigate through these difficulties by providing sound psychological assistance, wisdom, hope, professional care and compassion.
Chris D Porter
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Arkadelphia, AR 71923
Life gives you twists and turns that you don't ask for nor feel ready or able to face. You want relief as well as an understanding of how to navigate through these issues and return to a place where you feel whole again.
Life gives you twists and turns that you don't ask for nor feel ready or able to face. You want relief as well as an understanding of how to navigate through these issues and return to a place where you feel whole again.
I see myself as an emotional fitness trainer. I can help you fine tune your communications skills, work on assertiveness, and improve self-esteem. I enjoy couple's work--helping each learn to understand and meet the other's needs, therefore enhancing the satisfaction of both.
I can help stressed and depressed individuals learn ways to take better care of themselves as they begin to listen to their bodies.
I have over 20 years experience as an Employee Assistance Professional, specializing in solution-focused therapy.
I see myself as an emotional fitness trainer. I can help you fine tune your communications skills, work on assertiveness, and improve self-esteem. I enjoy couple's work--helping each learn to understand and meet the other's needs, therefore enhancing the satisfaction of both.
I can help stressed and depressed individuals learn ways to take better care of themselves as they begin to listen to their bodies.
I have over 20 years experience as an Employee Assistance Professional, specializing in solution-focused therapy.
Laurie Geurin
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Arkadelphia, AR 71998
Just by reading this, you are showing your strength and courage to take the first step to speak with a therapist. For many people, it is a scary step to make and keep a counseling appointment. People often worry and wonder things like, what will counseling be like, what will the therapist ask me, and will therapy really help me? When I meet you, I will commend you for your courage to come to counseling and we will discuss what brings you to counseling. Then we will make what I call a counseling GPS. This is a plan of how to get from where you are to where you want to be (through counseling).
Just by reading this, you are showing your strength and courage to take the first step to speak with a therapist. For many people, it is a scary step to make and keep a counseling appointment. People often worry and wonder things like, what will counseling be like, what will the therapist ask me, and will therapy really help me? When I meet you, I will commend you for your courage to come to counseling and we will discuss what brings you to counseling. Then we will make what I call a counseling GPS. This is a plan of how to get from where you are to where you want to be (through counseling).
Larry Hopkins
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Arkadelphia, AR 71923 (Online Only)
Sometimes it feels like no matter what we do, how hard we think, or how much we pray, the change we need in our life remains just out of reach. This feeling of hopelessness can make it difficult to simply get out of bed in the morning, much less enjoy the parts of our life that we know should bring us joy. Even the smallest negative events can trigger reactions and sadness we don’t understand and it can quickly feel like we're losing control over our lives. Often, we turn to unhealthy ways of coping, stay trapped in broken relationships, and even lose our will to fight.
Sometimes it feels like no matter what we do, how hard we think, or how much we pray, the change we need in our life remains just out of reach. This feeling of hopelessness can make it difficult to simply get out of bed in the morning, much less enjoy the parts of our life that we know should bring us joy. Even the smallest negative events can trigger reactions and sadness we don’t understand and it can quickly feel like we're losing control over our lives. Often, we turn to unhealthy ways of coping, stay trapped in broken relationships, and even lose our will to fight.
My ideal client is struggling with accessing the answers to their discontent. They need a safe environment without fear of judgment, an environment that fosters self acceptance and growth. Their goals are to feel significant, valid, contributory, and in control of their thoughts and feelings. They want relief from their discontent in order have personal growth.
My ideal client is struggling with accessing the answers to their discontent. They need a safe environment without fear of judgment, an environment that fosters self acceptance and growth. Their goals are to feel significant, valid, contributory, and in control of their thoughts and feelings. They want relief from their discontent in order have personal growth.
My goal is to give you 100 percent every time you set foot in my office. I want you to know, without a doubt, from the time you become my client, that I care about your outcome and will do everything within my ability to assist in helping you make the needed changes that will get you where you want to be. I got into this business for several reasons. One is because I love Psychology. Another reason is because I love being part of a positive change in this world. The third reason is because I love helping people. I truly believe this is what was meant for me to do with my life. I absolutely do what I love and love what I do.
My goal is to give you 100 percent every time you set foot in my office. I want you to know, without a doubt, from the time you become my client, that I care about your outcome and will do everything within my ability to assist in helping you make the needed changes that will get you where you want to be. I got into this business for several reasons. One is because I love Psychology. Another reason is because I love being part of a positive change in this world. The third reason is because I love helping people. I truly believe this is what was meant for me to do with my life. I absolutely do what I love and love what I do.
Are you struggling to self-regulate and better understand your thoughts and emotions? Are you feeling anxious or depressed? Are you self-harming or having suicidal thinking? Or is there a traumatic event you're feeling ready to process, or a relationship pattern you'd like to address? Do you need a safe, private place to explore trauma, or other big changes in your life? If so, I may be able to help.
Are you struggling to self-regulate and better understand your thoughts and emotions? Are you feeling anxious or depressed? Are you self-harming or having suicidal thinking? Or is there a traumatic event you're feeling ready to process, or a relationship pattern you'd like to address? Do you need a safe, private place to explore trauma, or other big changes in your life? If so, I may be able to help.
TD Counseling Solutions LLC
Licensed Professional Counselor, MA, LPC, DCC
Verified Verified
1 Endorsed
Arkadelphia, AR 71923 (Online Only)
I know it can be hard dealing with constant overthinking and uncertainty. Are you looking for solutions? Do you feel like nobody understands you or wants to listen? Or maybe you have a hard time dealing with your emotions? Your first step is to THINK about what you want and need. Second step is to TALK about your issues and concerns. Third step is to RELEASE what you need to allow yourself to be in a different space.
I know it can be hard dealing with constant overthinking and uncertainty. Are you looking for solutions? Do you feel like nobody understands you or wants to listen? Or maybe you have a hard time dealing with your emotions? Your first step is to THINK about what you want and need. Second step is to TALK about your issues and concerns. Third step is to RELEASE what you need to allow yourself to be in a different space.
Kylie Walton
Marriage & Family Therapist Associate, MS, LAMFT, LAC
Verified Verified
Arkadelphia, AR 71923
Online Therapists
I am a mental health professional certified in TF-CBT, trained in Internal Family Systems, Grief Informed therapy, and Anger management.
Crying is okay. Emotions are okay. It is okay to feel. If you do not like where you are mentally, spiritually, or emotionally then you do not have to stay in that place of misery or despair. When a bone is broken or a ligament is torn, we seek medical support for physical healing. When feeling overwhelmed in a heartless world, lonely in a room full of people, struggling to sleep due to dreams of unforgettable events, or avoiding smells, sounds, or places because it forces you to relive dreaded moments. In those moments who do you find for support? With support, you will find inner peace, strength, and a better version of yourself.
I am a mental health professional certified in TF-CBT, trained in Internal Family Systems, Grief Informed therapy, and Anger management.
Crying is okay. Emotions are okay. It is okay to feel. If you do not like where you are mentally, spiritually, or emotionally then you do not have to stay in that place of misery or despair. When a bone is broken or a ligament is torn, we seek medical support for physical healing. When feeling overwhelmed in a heartless world, lonely in a room full of people, struggling to sleep due to dreams of unforgettable events, or avoiding smells, sounds, or places because it forces you to relive dreaded moments. In those moments who do you find for support? With support, you will find inner peace, strength, and a better version of yourself.
Shonda Wintroath
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Little Rock, AR 72223
I have been a social worker for 26 years and have worked with clients with a broad range of issues including depression, anxiety, grief and loss, anger, parenting issues, relationship issues, trauma, shame, and personal growth.
The journey of life is not a straight line. It is full of twists, turns, and unexpected detours. Sometimes we can feel lost or alone on our path. Sometimes we just need to have someone to help us process whatever it is we are going through, free of judgment or shame. When I was a child, I loved seeing fireflies at night. They made the night not quite so scary. They helped me to feel hope and magic, even when I was in the dark. Just a spark of light can help guide us when we are in the dark. That is why I named my practice Firefly Therapy.
I have been a social worker for 26 years and have worked with clients with a broad range of issues including depression, anxiety, grief and loss, anger, parenting issues, relationship issues, trauma, shame, and personal growth.
The journey of life is not a straight line. It is full of twists, turns, and unexpected detours. Sometimes we can feel lost or alone on our path. Sometimes we just need to have someone to help us process whatever it is we are going through, free of judgment or shame. When I was a child, I loved seeing fireflies at night. They made the night not quite so scary. They helped me to feel hope and magic, even when I was in the dark. Just a spark of light can help guide us when we are in the dark. That is why I named my practice Firefly Therapy.
Life can be a wonderful journey filled with great times, fun, joy, and happiness. Life's journey can also have twists, turns, and uphill battles. These troublesome times can appear in our lives as relationship conflicts, depression, anger, stress, anxiety, and more. While we all experience at least some of these issues at some point in our lives, we are usually able to work through them independently and then return to enjoying life. However, sometimes these issues keep us stuck in one place and prevent our lives from being enjoyable. Seeking help from the right therapist can make a world of a difference.
Life can be a wonderful journey filled with great times, fun, joy, and happiness. Life's journey can also have twists, turns, and uphill battles. These troublesome times can appear in our lives as relationship conflicts, depression, anger, stress, anxiety, and more. While we all experience at least some of these issues at some point in our lives, we are usually able to work through them independently and then return to enjoying life. However, sometimes these issues keep us stuck in one place and prevent our lives from being enjoyable. Seeking help from the right therapist can make a world of a difference.
Nancy Lasiter Kozlowski
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Little Rock, AR 72205
I can help with: depression, anxiety, self-improvement, relational, family, parenting, divorce, grief, sexual abuse/rape, domestic violence, coping skills, stress, anger, sleep, Veterans, PTSD, trauma, work stress, personality, substance abuse, Bipolar, self esteem, increasing joy, childhood issues, suicidality, issues specific for men, women & LGBT populations.
My hope for you is increased happiness, peace and coping. I honor the courage it takes to engage in talk therapy. I have been a licensed counselor (LPC) for over 30 years and I enjoy helping others. I am capable of working with a variety of client ages and issues. I believe that each person who engages in therapy deserves a tailored plan we develop together to help with your specific situations. I believe that processing feelings and thoughts along with education in a non-judgmental and safe environment can move you from surviving to thriving. I'm happy to help you!
I can help with: depression, anxiety, self-improvement, relational, family, parenting, divorce, grief, sexual abuse/rape, domestic violence, coping skills, stress, anger, sleep, Veterans, PTSD, trauma, work stress, personality, substance abuse, Bipolar, self esteem, increasing joy, childhood issues, suicidality, issues specific for men, women & LGBT populations.
My hope for you is increased happiness, peace and coping. I honor the courage it takes to engage in talk therapy. I have been a licensed counselor (LPC) for over 30 years and I enjoy helping others. I am capable of working with a variety of client ages and issues. I believe that each person who engages in therapy deserves a tailored plan we develop together to help with your specific situations. I believe that processing feelings and thoughts along with education in a non-judgmental and safe environment can move you from surviving to thriving. I'm happy to help you!
First & foremost, I am an inclusive therapist. I utilize a holistic approach that incorporates various therapy techniques including Brainspotting, meditation/guided imagery, sound therapy, rewriting client narratives, talk therapy & learning various ways to cope with struggles life may throw at you. My focus includes helping clients heal from trauma, grief, learn self-regulation coping skills for anger/anxiety/panic attacks, build & redefine self-identity, improve self-worth, stop dysfunctional (& generational) family cycles, instill hope, purpose, & find inner peace. If you are trying not to think about it, it's time to heal it.
First & foremost, I am an inclusive therapist. I utilize a holistic approach that incorporates various therapy techniques including Brainspotting, meditation/guided imagery, sound therapy, rewriting client narratives, talk therapy & learning various ways to cope with struggles life may throw at you. My focus includes helping clients heal from trauma, grief, learn self-regulation coping skills for anger/anxiety/panic attacks, build & redefine self-identity, improve self-worth, stop dysfunctional (& generational) family cycles, instill hope, purpose, & find inner peace. If you are trying not to think about it, it's time to heal it.
Tenethrea Williams
Licensed Professional Counselor, LPC
Verified Verified
Little Rock, AR 72204 (Online Only)
I am skilled and I enjoy working with individuals with anxiety, poor self-esteem, anger, relationship problems,depression, communication problems and adjustment problems.
Do you ever just feel stuck? You know you want change but anxiety, depression or life struggles and transitions weigh you down. Do you struggle with imposter syndrome which causes you to not go after your goals. Maybe your relationship is the issue, and you or your partner are having a hard time communicating and getting on the same page. You need a skilled professional to provide a safe environment for you to work through your thoughts and feelings and provide a different perspective as you navigate through these struggles. You want and need psychological and practical skills to help you address these issues .
I am skilled and I enjoy working with individuals with anxiety, poor self-esteem, anger, relationship problems,depression, communication problems and adjustment problems.
Do you ever just feel stuck? You know you want change but anxiety, depression or life struggles and transitions weigh you down. Do you struggle with imposter syndrome which causes you to not go after your goals. Maybe your relationship is the issue, and you or your partner are having a hard time communicating and getting on the same page. You need a skilled professional to provide a safe environment for you to work through your thoughts and feelings and provide a different perspective as you navigate through these struggles. You want and need psychological and practical skills to help you address these issues .
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.