Anger Management Therapists in Mobile, AL
The Dallas Maryland Wellness Group, LLC
Licensed Professional Counselor, EdD, MS, LPC-S, LMFT, NCC
Verified Verified
2 Endorsed
Mobile, AL 36609
*Stress Management * Relationship Issues * Anger Management *Divorce Recovery *ADHD *Anxiety Management *Gambling *Life Transitions *Spirituality *Trauma and PTSD *Career/Vocational *Veterans.
The Dallas Maryland Wellness Group, LLC is an organization that assists individuals, families, and groups with achieving personal balance employing the Six Dimensions of Wellness as the road map. We are the travel guides to personal exploration and discovery. Clients are encouraged to collect various souvenirs for use in life upon their return journey home. Clients may select as many, or as few, souvenirs along the journey. We suggest that Clients collect a few things that they want, and everything that they need. We all can see what we want, but experience difficulty identifying what we need. Let us assist you!
*Stress Management * Relationship Issues * Anger Management *Divorce Recovery *ADHD *Anxiety Management *Gambling *Life Transitions *Spirituality *Trauma and PTSD *Career/Vocational *Veterans.
The Dallas Maryland Wellness Group, LLC is an organization that assists individuals, families, and groups with achieving personal balance employing the Six Dimensions of Wellness as the road map. We are the travel guides to personal exploration and discovery. Clients are encouraged to collect various souvenirs for use in life upon their return journey home. Clients may select as many, or as few, souvenirs along the journey. We suggest that Clients collect a few things that they want, and everything that they need. We all can see what we want, but experience difficulty identifying what we need. Let us assist you!
I am a Licensed Professional Counselor and Certified Anger Management Specialist-II with experience in behavioral, substance abuse, and anger management issues.
Life can be overwhelming. You might be facing tension and turmoil from family, loved ones, or friends who sense you are hurting but don’t know how to help you. Perhaps you are seeking stability in the chaos, needing a compassionate guide to help you navigate through transitions, and looking for someone who listens without judgment. Finding the right support can be daunting, but you are not alone. Together, we can start your journey towards balance, peace, and a brighter tomorrow.
I am a Licensed Professional Counselor and Certified Anger Management Specialist-II with experience in behavioral, substance abuse, and anger management issues.
Life can be overwhelming. You might be facing tension and turmoil from family, loved ones, or friends who sense you are hurting but don’t know how to help you. Perhaps you are seeking stability in the chaos, needing a compassionate guide to help you navigate through transitions, and looking for someone who listens without judgment. Finding the right support can be daunting, but you are not alone. Together, we can start your journey towards balance, peace, and a brighter tomorrow.
Cecelia Delphine Johnson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Mobile, AL 36609
Trained in effective communication, anger management and impulse control techniques, relaxation, social, emotional and functional living skill development.
As a Clinical Therapist my primary goal is to assist you in exploring and understanding the issues causing stress in your life. To help you explore choices and how you want to address the issues. My next goal is to assist you to move forward or learn to live affectively with the issues in a positive, healthy manner. It is not my job to solve or tell you what you need to do with your life. I ask questions to develop understanding of you and your issue. I make suggestions based on past experience with understanding of the issues presented. My responsibility is to respect the choices you want to make.
Trained in effective communication, anger management and impulse control techniques, relaxation, social, emotional and functional living skill development.
As a Clinical Therapist my primary goal is to assist you in exploring and understanding the issues causing stress in your life. To help you explore choices and how you want to address the issues. My next goal is to assist you to move forward or learn to live affectively with the issues in a positive, healthy manner. It is not my job to solve or tell you what you need to do with your life. I ask questions to develop understanding of you and your issue. I make suggestions based on past experience with understanding of the issues presented. My responsibility is to respect the choices you want to make.
My clinical experience includes but is not limited to trauma, anger management, depression, anxiety, sexual assault, self-esteem, grief and substance abuse prevention.
Making the decision to come to therapy is not an easy one, but it is the first step toward change. I believe that everyone is capable of change and can learn new thoughts and behavior toward a more fulfilling life. At The Serenity Counseling Center LLC, I partner with you to work through some of the challenges faced in your day to day life. I am committed to helping you increase self awareness, discover the strength to facilitate change and feel more empowered.
My clinical experience includes but is not limited to trauma, anger management, depression, anxiety, sexual assault, self-esteem, grief and substance abuse prevention.
Making the decision to come to therapy is not an easy one, but it is the first step toward change. I believe that everyone is capable of change and can learn new thoughts and behavior toward a more fulfilling life. At The Serenity Counseling Center LLC, I partner with you to work through some of the challenges faced in your day to day life. I am committed to helping you increase self awareness, discover the strength to facilitate change and feel more empowered.
She has specialties in Depression, Anxiety, Behavioral Problems, Anger Management, PTSD, Stress Management, Marital Therapy, and Eating Disorders.
As we all know, life can be stressful, even overwhelming at times.Do the stresses of life keep you from enjoying life? Do you feel stressed,or rushed with little time for yourself? Does the routine of life seem too much? Do you get easily frustrated or irritable? Do you argue with your spouse more than you want? In counseling, you will learn effective coping skills, stress reduction techniques,relationship enhancement,and other skills making your days easier. In a supportive,confidential environment you will increase your feelings of wellbeing and peace,improve your quality of life, and find solutions to everday issues.
She has specialties in Depression, Anxiety, Behavioral Problems, Anger Management, PTSD, Stress Management, Marital Therapy, and Eating Disorders.
As we all know, life can be stressful, even overwhelming at times.Do the stresses of life keep you from enjoying life? Do you feel stressed,or rushed with little time for yourself? Does the routine of life seem too much? Do you get easily frustrated or irritable? Do you argue with your spouse more than you want? In counseling, you will learn effective coping skills, stress reduction techniques,relationship enhancement,and other skills making your days easier. In a supportive,confidential environment you will increase your feelings of wellbeing and peace,improve your quality of life, and find solutions to everday issues.
When navigating different life circumstances do you ever find yourself wondering what you could do to make difficult situations have better outcomes? Maybe you want others to better hear or understand you. At times we can all be frustrated with the way we feel or the way we try to express our emotions; like anger, stress, love, hate, anxiety, depression, grief, regret, or loss. Perhaps you want to be a better parent or co-parent but communication is at a standstill. Maybe you just need a place to safely vent where what you say will not be held against you for decades.
When navigating different life circumstances do you ever find yourself wondering what you could do to make difficult situations have better outcomes? Maybe you want others to better hear or understand you. At times we can all be frustrated with the way we feel or the way we try to express our emotions; like anger, stress, love, hate, anxiety, depression, grief, regret, or loss. Perhaps you want to be a better parent or co-parent but communication is at a standstill. Maybe you just need a place to safely vent where what you say will not be held against you for decades.
I specialize in the treatment of anxiety, depression, grief, and difficult life transitions, in addition to working with a number of different other psychological issues, such as ADHD, OCD, substance use, trauma, self-esteem, men’s issues, anger, and relationship problems. I integrate a number therapeutic models in my work, including ACT, Existential Psychotherapy, Psychodynamic Psychotherapy, and Solution-Focused Therapy,
I specialize in the treatment of anxiety, depression, grief, and difficult life transitions, in addition to working with a number of different other psychological issues, such as ADHD, OCD, substance use, trauma, self-esteem, men’s issues, anger, and relationship problems. I integrate a number therapeutic models in my work, including ACT, Existential Psychotherapy, Psychodynamic Psychotherapy, and Solution-Focused Therapy,
In my professional experience, I have had the privilege of working with women and youth who are navigating through challenges such as depression, loss, anger, and anxiety.
As an Associate Licensed Counselor, under the supervision of Anna Barksdale, LPC-S, I'm dedicated to providing compassionate care for individuals dealing with anxiety, depression, anger, and relationship issues. My approach is grounded in empathy and evidence-based practices, creating a safe space for clients to freely express themselves. I use various techniques like cognitive-behavioral therapy (CBT), mindfulness, and relaxation exercises to help clients manage their symptoms. My goal is to empower individuals to cultivate self-awareness, resilience, and meaningful connections, guiding them toward healing and fulfillment.
In my professional experience, I have had the privilege of working with women and youth who are navigating through challenges such as depression, loss, anger, and anxiety.
As an Associate Licensed Counselor, under the supervision of Anna Barksdale, LPC-S, I'm dedicated to providing compassionate care for individuals dealing with anxiety, depression, anger, and relationship issues. My approach is grounded in empathy and evidence-based practices, creating a safe space for clients to freely express themselves. I use various techniques like cognitive-behavioral therapy (CBT), mindfulness, and relaxation exercises to help clients manage their symptoms. My goal is to empower individuals to cultivate self-awareness, resilience, and meaningful connections, guiding them toward healing and fulfillment.
I have 5+ years assisting individuals in working through issues such as substance abuse, anxiety, depression, self-esteem, anger management as well as other life issues.
I believe the therapy process involves forming a relationship with someone who you can share your innermost thoughts and struggles with. Everyone should be able to share their problems with a trusted individual in an environment that is safe and free from judgement. I provide my clients with an environment free from judgement where you can let your guard down and just be you. Admitting that you need help doesn’t mean something is wrong with you, it means you are ready to grow and better understand yourself.
I have 5+ years assisting individuals in working through issues such as substance abuse, anxiety, depression, self-esteem, anger management as well as other life issues.
I believe the therapy process involves forming a relationship with someone who you can share your innermost thoughts and struggles with. Everyone should be able to share their problems with a trusted individual in an environment that is safe and free from judgement. I provide my clients with an environment free from judgement where you can let your guard down and just be you. Admitting that you need help doesn’t mean something is wrong with you, it means you are ready to grow and better understand yourself.
Empowering Your Journey to Wellness! I specialize in supporting clients who face challenges related to anger, feeling blue, problems adjusting in care or life transitions.
Young Minds Flourish Here! Navigating life’s challenges while growing up can be tough. As an Associate Licensed Counselor, under the supervision of Anna J. Barksdale MSPC, LPC- I specialize in working with children, teens, and young adults who are dealing with these challenges. Also, supporting women through life’s transitions navigating the challenges of marriage, divorce, raising children, and balancing a career can feel overwhelming. My goal is to create a safe, confidential space where you can explore your feelings and gain clarity.
Empowering Your Journey to Wellness! I specialize in supporting clients who face challenges related to anger, feeling blue, problems adjusting in care or life transitions.
Young Minds Flourish Here! Navigating life’s challenges while growing up can be tough. As an Associate Licensed Counselor, under the supervision of Anna J. Barksdale MSPC, LPC- I specialize in working with children, teens, and young adults who are dealing with these challenges. Also, supporting women through life’s transitions navigating the challenges of marriage, divorce, raising children, and balancing a career can feel overwhelming. My goal is to create a safe, confidential space where you can explore your feelings and gain clarity.
Practical Choices and Healthy Change Therapy, LLC
Licensed Professional Counselor, MS, LPC, CCH
Verified Verified
1 Endorsed
Mobile, AL 36609
Hello and Welcome! My name is Jo Anna Johnson. I am the owner of Practical Choices and Healthy Change Therapy, LLC, a Certified Clinical Hypnotherapist (CCH), and a Licensed Professional Counselor (LPC) for the state of Alabama. I serve adults experiencing a wide variety of issues. These issues consist of but are not limited to problems associated with managing stress, marital/relationship issues, addiction, and anger management. To schedule an appointment please visit https://pchctherapy.clientsecure.me
Hello and Welcome! My name is Jo Anna Johnson. I am the owner of Practical Choices and Healthy Change Therapy, LLC, a Certified Clinical Hypnotherapist (CCH), and a Licensed Professional Counselor (LPC) for the state of Alabama. I serve adults experiencing a wide variety of issues. These issues consist of but are not limited to problems associated with managing stress, marital/relationship issues, addiction, and anger management. To schedule an appointment please visit https://pchctherapy.clientsecure.me
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I received my bachelor degree in Psychology at the University of Mobile. I also have a Masters of Science degree in Community Counseling from the University of South Alabama.I have experience working with substance abuse, personality disorders, in children and adolescents, adults of all ages with depression and anxiety. I also do anger management, stress reduction therapy, family therapy, marriage counseling, group, and individual therapy.
I received my bachelor degree in Psychology at the University of Mobile. I also have a Masters of Science degree in Community Counseling from the University of South Alabama.I have experience working with substance abuse, personality disorders, in children and adolescents, adults of all ages with depression and anxiety. I also do anger management, stress reduction therapy, family therapy, marriage counseling, group, and individual therapy.
Mishel Rych
Clinical Social Work/Therapist, PhD , LCSW , MEd
Verified Verified
Mobile, AL 36609 (Online Only)
If you’re in a narcissistic or toxic relationship, or you’re needing to heal from one, I can help. I specialize in helping victims of narcissists. I believe you are stronger than you’ve allowed yourself to believe. The fact that you’re here proves you are strong enough to start. Whether you are struggling with anxiety, depression, family relationships, work issues, stress management, anger problems, or you’re not even sure what’s truly feeling off, together we can figure it out! The first step is often the hardest, and you’ve taken it! Let’s take the next step and find your own voice again!
If you’re in a narcissistic or toxic relationship, or you’re needing to heal from one, I can help. I specialize in helping victims of narcissists. I believe you are stronger than you’ve allowed yourself to believe. The fact that you’re here proves you are strong enough to start. Whether you are struggling with anxiety, depression, family relationships, work issues, stress management, anger problems, or you’re not even sure what’s truly feeling off, together we can figure it out! The first step is often the hardest, and you’ve taken it! Let’s take the next step and find your own voice again!
As a mom of twins, I know how challenging parenting can be. Social media influences, self harm behaviors, impulse control, anger management, bullying and low self worth are just a few of the issues adolescents and their families must navigate. Better relationships within the family unit are possible. Seeing your child smile again is possible. Laughing with your children again is possible. Your adolescent making good choices again is possible. It just requires, change. Start Over, Start Now. Let today be your Day 1.
As a mom of twins, I know how challenging parenting can be. Social media influences, self harm behaviors, impulse control, anger management, bullying and low self worth are just a few of the issues adolescents and their families must navigate. Better relationships within the family unit are possible. Seeing your child smile again is possible. Laughing with your children again is possible. Your adolescent making good choices again is possible. It just requires, change. Start Over, Start Now. Let today be your Day 1.
Susan E Case
Licensed Professional Counselor, MS, EdS, MAC, LPC-S
Verified Verified
1 Endorsed
Mobile, AL 36606
While I continue to specialize in addiction using the disease model, I am also experienced with couples counseling, anger management, women's issues and those in the criminal justice system.
“Dance like no one is watching, sing like no one is listening. . ."Mark Twain. This quote illustrates the kind of practice I strive to create. I believe it is necessary to encourage clients to feel free from judgment, criticism, or fear from what someone else thinks. My goal is to provide a safe place using an eclectic approach involving person centered therapy, cognitive behavioral therapy, and motivational interviewing. This allows clients to establish a course that is personally tailored to meet the needs of those with substance use disorders, anxiety, depression, and trauma.
While I continue to specialize in addiction using the disease model, I am also experienced with couples counseling, anger management, women's issues and those in the criminal justice system.
“Dance like no one is watching, sing like no one is listening. . ."Mark Twain. This quote illustrates the kind of practice I strive to create. I believe it is necessary to encourage clients to feel free from judgment, criticism, or fear from what someone else thinks. My goal is to provide a safe place using an eclectic approach involving person centered therapy, cognitive behavioral therapy, and motivational interviewing. This allows clients to establish a course that is personally tailored to meet the needs of those with substance use disorders, anxiety, depression, and trauma.
Treatment for anxiety, depression, mood disorders, boundary issues, trauma resolution and anger management is also available.
Whether you are struggling with everyday problems or more complex issues, learning to manage your problems so they do not manage you sometimes requires assistance. Your choice of therapist is important. With over thirty years of experience in nursing and counseling, I work with individuals and couples dealing with sex addiction, relationship and infidelity issues, while helping you learn to utilize the tools necessary and move beyond addiction. My office provides a comfortable level of privacy for those in high level or sensitive positions. Visit www.beverlysteinhauer.com.
Treatment for anxiety, depression, mood disorders, boundary issues, trauma resolution and anger management is also available.
Whether you are struggling with everyday problems or more complex issues, learning to manage your problems so they do not manage you sometimes requires assistance. Your choice of therapist is important. With over thirty years of experience in nursing and counseling, I work with individuals and couples dealing with sex addiction, relationship and infidelity issues, while helping you learn to utilize the tools necessary and move beyond addiction. My office provides a comfortable level of privacy for those in high level or sensitive positions. Visit www.beverlysteinhauer.com.
Paul Swaim-Sanders
Licensed Professional Counselor, MEd, LPC
Verified Verified
4 Endorsed
Mobile, AL 36606
This shows itself as anxiety, depression, caregiver fatigue, grief, substance use, anger, infidelity, or so many other issues.
The point of therapy is to get you to where you no longer need a therapist. I believe in reinforcing what strengths you already have while challenging which patterns slow down or stop progress or growth. There's no "right or wrong, good or bad" in addressing concerns. There's what works and what doesn't. Together, we can find what works to do more of it, and less of what doesn't. A therapists isn't some wise sage who has life figured out. I'm skilled in helping clients create a safe environment to explore concerns so that it's easier to recreate a sense security outside of the session.
This shows itself as anxiety, depression, caregiver fatigue, grief, substance use, anger, infidelity, or so many other issues.
The point of therapy is to get you to where you no longer need a therapist. I believe in reinforcing what strengths you already have while challenging which patterns slow down or stop progress or growth. There's no "right or wrong, good or bad" in addressing concerns. There's what works and what doesn't. Together, we can find what works to do more of it, and less of what doesn't. A therapists isn't some wise sage who has life figured out. I'm skilled in helping clients create a safe environment to explore concerns so that it's easier to recreate a sense security outside of the session.
Dr. Dana E. Watson
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
1 Endorsed
Mobile, AL 36695
Anxiety Depression Trauma Marital and Premarital Family Conflict Parenting Child or Adolescent Relationship Issues Anger Management Grief Self Esteem Spirituality and Religion Addiction Substance Use Adoption Career Counseling Codependency Compassion Fatigue Divorce Life Coaching.
Before becoming a licensed clinical counselor, Dr. Watson accumulated 16 years of experience in the faith-based child welfare sector. His professional journey included extensive engagement with children, adolescents, individuals, and families. Dr. Watson demonstrates adeptness in collaborating with individuals from diverse backgrounds and varied life experiences. His goal is to assist individuals and couples in discovering their strengths and significance through nurturing, healthy relationships. Dr. Watson achieves this by cultivating a secure, nonjudgmental environment where clients can address and navigate life's challenges.
Anxiety Depression Trauma Marital and Premarital Family Conflict Parenting Child or Adolescent Relationship Issues Anger Management Grief Self Esteem Spirituality and Religion Addiction Substance Use Adoption Career Counseling Codependency Compassion Fatigue Divorce Life Coaching.
Before becoming a licensed clinical counselor, Dr. Watson accumulated 16 years of experience in the faith-based child welfare sector. His professional journey included extensive engagement with children, adolescents, individuals, and families. Dr. Watson demonstrates adeptness in collaborating with individuals from diverse backgrounds and varied life experiences. His goal is to assist individuals and couples in discovering their strengths and significance through nurturing, healthy relationships. Dr. Watson achieves this by cultivating a secure, nonjudgmental environment where clients can address and navigate life's challenges.
My expertise spans a range of areas, including children's behavioral challenges, grief and loss, developing coping strategies, enhancing self-esteem, resolving family conflicts, managing anger, and addressing anxiety, depression, and trauma.
I am accepting new clients! Facing life's challenges can be overwhelming, whether it's managing stress, coping with loss, or healing from trauma. It's natural to seek support during these times. Despite the stigma often associated with therapy, imagine having a compassionate listener, a safe space to be vulnerable, and a guide to help you navigate your past, present, and future. My mission is to empower and support you as you find your path to inner peace, one step at a time. Let's embark on this journey together.
My expertise spans a range of areas, including children's behavioral challenges, grief and loss, developing coping strategies, enhancing self-esteem, resolving family conflicts, managing anger, and addressing anxiety, depression, and trauma.
I am accepting new clients! Facing life's challenges can be overwhelming, whether it's managing stress, coping with loss, or healing from trauma. It's natural to seek support during these times. Despite the stigma often associated with therapy, imagine having a compassionate listener, a safe space to be vulnerable, and a guide to help you navigate your past, present, and future. My mission is to empower and support you as you find your path to inner peace, one step at a time. Let's embark on this journey together.
Dr. V. Paige Zeiger Ph.d.
Licensed Professional Counselor, NCC, LPC, BC-TMH, CCFP, CCTP
Verified Verified
3 Endorsed
Mobile, AL 36601 (Online Only)
I have specialized training and education working with clinical trauma & crisis, military culture & family, telemental health, and compassion fatigue & burnout. I have been working in this field for over 15 years and still find the most rewarding work to be when I watch clients grow and develop into the person they want to become. However, it all begins with a strong, honest, open therapeutic relationship to create change and live more authentically. My expertise, experience, and competence allow me to help clients struggling with a variety of issues, such as trauma, anxiety, depression, anger, or OCD, and facilitate change.
I have specialized training and education working with clinical trauma & crisis, military culture & family, telemental health, and compassion fatigue & burnout. I have been working in this field for over 15 years and still find the most rewarding work to be when I watch clients grow and develop into the person they want to become. However, it all begins with a strong, honest, open therapeutic relationship to create change and live more authentically. My expertise, experience, and competence allow me to help clients struggling with a variety of issues, such as trauma, anxiety, depression, anger, or OCD, and facilitate change.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.