Angela Lancaster

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

120 State St East, Suite 106, Oldsmar, FL 34677

Photo of Angela Lancaster, LCSW, Clinical Social Work/Therapist

Your anxiety, depression or trauma is making life more and more difficult. You are struggling to sleep, relax or enjoy the things you used to. Daily stressors and demands feel overwhelming; you're burnout and exhausted. You feel stuck in a vicious cycle of overthinking, perfectionism and comparing yourself to others. No matter how hard you try nothing ever feels good enough. You feel lost and alone. You often worry that you are a burden or that other’s won’t understand so you keep all the pain inside and try to manage it on your own. You are tired of waking up each day hoping it will be better and are ready for real, lasting change.

If this sounds like you, I want to help you find your way back to more peace, confidence, and joy. I help you begin to understand what is at the root of the challenges you face and the patterns that you keep repeating. Working with me you begin to feel seen, heard, and understood. You will begin to feel more confident, capable, courageous and connected.

We will use empathy and compassion to understand your inner critic and reconnect with your authentic self. Improving this connection with yourself will allow you to live a life more aligned with what's really important to you. If you are located in CA, FL, or TN please contact me for a free 15-20 minute consultation to find out more about how I can help.

Call or Email Angela Lancaster now for a free 15 minute consultation - (727) 382-4177

My Practice at a Glance

Available both in-person and online

A Single Step Counseling, LLC

120 State St East

Suite 106

Oldsmar, FL 34677

(727) 382-4177

30th Street

San Diego, CA 92104

I am offering video appointments in FL, CA and TN via a HIPAA compliant secure platform and in person in Tampa Bay, FL.

I specialize in Trauma and PTSD, Relationship Issues and Anxiety

$165 Per Session, I accept insurance

Individual one-on-one therapy

Specializing in Anxiety, Depression, Grief, Relationship Issues, and Trauma, utilizing EMDR and other trauma informed, holistic therapies.

Let's Connect (727) 382-4177

My Practice at a Glance

Available both in-person and online

A Single Step Counseling, LLC

120 State St East

Suite 106

Oldsmar, FL 34677

(727) 382-4177

30th Street

San Diego, CA 92104

I am offering video appointments in FL, CA and TN via a HIPAA compliant secure platform and in person in Tampa Bay, FL.

I specialize in Trauma and PTSD, Relationship Issues and Anxiety

$165 Per Session, I accept insurance

Individual one-on-one therapy

Specializing in Anxiety, Depression, Grief, Relationship Issues, and Trauma, utilizing EMDR and other trauma informed, holistic therapies.

Finances

Fees

Individual Sessions $165
Couple Sessions $240
Sliding scale: apply if you may be eligible
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Lyra
Modern Health
Out of Network

I am in- network with EAPs Modern Health and Lyra. I do not accept insurance but I'm happy to provide superbill to those that have out of network benefits to receive reimbursement. I have a limited number of sliding scale fee spots for those that qualify.

Call or Email me for a free 15 minute consultation now - (727) 382-4177

Angela Lancaster

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (727) 382-4177

Angela Lancaster

Clinical Social Work/Therapist, LCSW

Qualifications

Verified by Psychology Today Licensed by State of Florida / SW15977 Angela Lancaster
In Practice for 12 Years
License: Tennessee 6461 / 2016
License: California 28459 / 2012
Certificate from EMDR 2022
Attended University of Denver, Graduated 2001

Social Worker for over 20yrs across a variety of settings. EMDR certified and use holistic strategies to create a client centered approach.

Call or Email me for a free 15 minute consultation now - (727) 382-4177

Angela Lancaster

Clinical Social Work/Therapist, LCSW

Social Worker for over 20yrs across a variety of settings. EMDR certified and use holistic strategies to create a client centered approach.

Call or Email me for a free 15 minute consultation now - (727) 382-4177

Angela Lancaster

Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

Trauma and PTSD
Relationship Issues
Anxiety

Expertise

Behavioral Issues
Bisexual
Complex and/or Developmental/Attachment Trauma
Coping Skills
Depression
Emotional Disturbance
Family Conflict
Grief
Impulse Control Disorders
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Open Relationships Non-Monogamy
School Issues
Self Esteem
Stress
Substance Use
Women's Issues

This is not traditional talk therapy! I want you to experience something different here; I want you to not only see the changes but feel the change happening inside of you. We create a compassionate, safe space where we explore what is troubling you and the impact it is having on your life. We find ways to help you release the painful feelings and integrate more positive beliefs about yourself.

Call or Email me for a free 15 minute consultation now - (727) 382-4177

Angela Lancaster

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (727) 382-4177

Angela Lancaster

Clinical Social Work/Therapist, LCSW

2 Endorsements

Karmivis Santiago, LMHC

Counselor, MA, LMHC

Angela is a compassionate and engaged clinician. She does wonderful work with couples and is knowledgeable in her areas of expertise.

April Hibdon

Clinical Social Work/Therapist, LCSW

Angela uses an empathetic and compassionate approach to helping you reach your goals to finding peace and your authentic self. If you are feeling lost, please contact Angela and let her help guide you on your journey

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Clinical Supervision and Licensed Supervisors
Compassion Focused
Culturally Sensitive
Eclectic
EMDR
Emotionally Focused
Family Systems
Internal Family Systems (IFS)
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Strength-Based
Trauma Focused

I use a variety of trauma-informed, holistic interventions such as EMDR, IFS, attachment theory, and polyvagal theory to help get to the root of the stuck feelings, negative beliefs, and distressing memories. Through the use of the therapeutic relationship and your own internal resources we help you integrate more positive ways of thinking and feeling to find more connection and confidence.

Call or Email me for a free 15 minute consultation now - (727) 382-4177

Angela Lancaster

Clinical Social Work/Therapist, LCSW

Call or Email me for a free 15 minute consultation now - (727) 382-4177

Angela Lancaster

Clinical Social Work/Therapist, LCSW

Location

Primary Location

A Single Step Counseling, LLC

120 State St East

Suite 106

Oldsmar, FL 34677

(727) 382-4177

Email me

My website

Additional Location

30th Street

San Diego, CA 92104

(727) 382-4177

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I am offering video appointments in FL, CA and TN via a HIPAA compliant secure platform and in person in Tampa Bay, FL.

Call for a free consultation now - (727) 382-4177

Angela Lancaster

Clinical Social Work/Therapist, LCSW

I am offering video appointments in FL, CA and TN via a HIPAA compliant secure platform and in person in Tampa Bay, FL.

Call for a free consultation now - (727) 382-4177

Angela Lancaster

Clinical Social Work/Therapist, LCSW