Therapists in Waxhaw, NC
![Photo of Connie Perkins - Perkins Counseling & Consulting, LLC, LCSW, LISW-CP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/441ce85f-b1a6-4f7a-a422-fc7ba4149965/2/320x400.jpeg)
Perkins Counseling & Consulting, LLC
Clinical Social Work/Therapist, LCSW, LISW-CP
Verified Verified
1 Endorsed
Waxhaw, NC 28173
Waitlist for new clients
I am happy to know that you are reaching out for help with the problems you may be facing with anxiety, depression, stress or any other difficulties that are causing challenges in your life. My hope in working together is to help you to get some relief from the intensity of your emotional distress and to ease some of your symptoms by teaching you some skills so you can feel better. Identifying your strengths and resources will allow you to enhance the healthy coping skills you already possess so you can live the quality of life you desire.
I am happy to know that you are reaching out for help with the problems you may be facing with anxiety, depression, stress or any other difficulties that are causing challenges in your life. My hope in working together is to help you to get some relief from the intensity of your emotional distress and to ease some of your symptoms by teaching you some skills so you can feel better. Identifying your strengths and resources will allow you to enhance the healthy coping skills you already possess so you can live the quality of life you desire.
![Photo of Christine Allen, MA, LCMHC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/94bc5d5b-4d8e-4c4c-9da0-3e456262c0e0/3/320x400.jpeg)
Do you or your daughter struggle with anxiety? Depression? What about all the life stressors from this last year? Do you want a safe place for your adolescent daughter to share her struggles without judgment but with acceptance? Do you need a place to come and work things out with a trusting, interested and supportive person? As the human race, we have had many losses and stressors over the last year, and it’s okay to reach out for support and help.
Do you or your daughter struggle with anxiety? Depression? What about all the life stressors from this last year? Do you want a safe place for your adolescent daughter to share her struggles without judgment but with acceptance? Do you need a place to come and work things out with a trusting, interested and supportive person? As the human race, we have had many losses and stressors over the last year, and it’s okay to reach out for support and help.
![Photo of Allison Whaley McLaurin, MEd, NCC, LCMHC](https://photos.psychologytoday.com/e63d6c38-8389-4ccc-a830-c1bd2ee6c8ed/3/320x400.jpeg)
Allison Whaley McLaurin
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC
Verified Verified
4 Endorsed
Waxhaw, NC 28173
I am a believer in the human experience and normalizing the suffering that is a part of that experience. I do not take a pathological approach to individuals' mental health. I believe you will suffer within your lifetime and that we can work together to build your capacity for resilience. That being said I understand that some individuals have a chemical imbalance, or may experience psychosis if that is the case we can work together to take the proper steps for your health. Presently I work with children from ages six and up as well as adults.
I am a believer in the human experience and normalizing the suffering that is a part of that experience. I do not take a pathological approach to individuals' mental health. I believe you will suffer within your lifetime and that we can work together to build your capacity for resilience. That being said I understand that some individuals have a chemical imbalance, or may experience psychosis if that is the case we can work together to take the proper steps for your health. Presently I work with children from ages six and up as well as adults.
![Photo of Amanda G. Fink Qualified Supervisor And Counselor, MA, LMHC, LCMHC, CMC, QS, Counselor](https://photos.psychologytoday.com/dcc35995-a684-459f-bbf9-809559440d9b/1/320x400.jpeg)
Amanda G. Fink Qualified Supervisor And Counselor
Counselor, MA, LMHC, LCMHC, CMC, QS
Verified Verified
3 Endorsed
Waxhaw, NC 28173 (Online Only)
Availability for Clients and Supervisees! Do you feel like you're falling short of your own goals? Are you struggling in relationships? A Better You Counseling and Coaching Center is offering Tele-Therapy sessions for clients and Supervisees! (Inquire about Walk and Talk Therapy.) Do you relate to the following: relationship issues, life goal questions, situational & life adjustments, anxiety, grief, or depression? Veteran or Military family member? Your time and resources are valuable. Get in touch with us!
Availability for Clients and Supervisees! Do you feel like you're falling short of your own goals? Are you struggling in relationships? A Better You Counseling and Coaching Center is offering Tele-Therapy sessions for clients and Supervisees! (Inquire about Walk and Talk Therapy.) Do you relate to the following: relationship issues, life goal questions, situational & life adjustments, anxiety, grief, or depression? Veteran or Military family member? Your time and resources are valuable. Get in touch with us!
![Photo of Laura Handley, LMFTA, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/ff8a30f0-eaf5-4bb2-b737-58d4681b72b9/2/320x400.jpeg)
I have a passion for helping people and in the therapeutic space I strive to provide a warm and supportive environment for children, adolescents, adults and couples to navigate all phases of life. I believe that healthy relationships are often the key to improved mental health. I also have training in perinatal mood disorders through Postpartum Support International. I enjoy working with individuals and families through the perinatal journey, from family planning, to pregnancy, postpartum, and overall family adjustment during this time.
I have a passion for helping people and in the therapeutic space I strive to provide a warm and supportive environment for children, adolescents, adults and couples to navigate all phases of life. I believe that healthy relationships are often the key to improved mental health. I also have training in perinatal mood disorders through Postpartum Support International. I enjoy working with individuals and families through the perinatal journey, from family planning, to pregnancy, postpartum, and overall family adjustment during this time.
![Photo of Aldi Gaines, LCMHC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2827c351-057d-4503-9920-2c551201c37c/2/320x400.jpeg)
Aldi Gaines
Licensed Professional Counselor, LCMHC, LPC
Verified Verified
1 Endorsed
Waxhaw, NC 28173
My journey towards becoming a healer began in 2009 with a vision of creating a safe place that supports the emotional, psychological, spiritual, and physical health of men and women. I provide individual, couples, and family therapy. I offer empowerment and compassion to my clients in effectively navigating life's challenges using a holistic approach to wellness.
My journey towards becoming a healer began in 2009 with a vision of creating a safe place that supports the emotional, psychological, spiritual, and physical health of men and women. I provide individual, couples, and family therapy. I offer empowerment and compassion to my clients in effectively navigating life's challenges using a holistic approach to wellness.
![Photo of Dionysios Kakouras, MSW, LCSW, LCAS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f127e9f8-6e27-4877-8a11-b5f085af9294/2/320x400.jpeg)
Dionysios Kakouras
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
2 Endorsed
Waxhaw, NC 28173
I became interested in psychotherapy in my young adult years, as I searched for meaning in life. With a primary interest in medicine, I knew that my ultimate goal was to help others. It was during my own personal experience with therapy (as a client) that I came to really value relationships with people and the power of the psychotherapy space. I believe that transformative change occurs simply by genuinely existing with another person.
I became interested in psychotherapy in my young adult years, as I searched for meaning in life. With a primary interest in medicine, I knew that my ultimate goal was to help others. It was during my own personal experience with therapy (as a client) that I came to really value relationships with people and the power of the psychotherapy space. I believe that transformative change occurs simply by genuinely existing with another person.
![Photo of Laura Mosedale, LCSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/72634243-3e0b-4871-8183-8d8ab2cebb36/3/320x400.jpeg)
Laura Mosedale
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Waxhaw, NC 28173
Please note: I will not be taking on new clients while on extended leave between July-September, 2024 - My goal is to provide a safe, supportive experience that meets the needs you bring with you into this space. I am a licensed in NC, SC, FL, & CA, specializing in trauma, anxiety & depression, and chemical dependency. I use a goal-directed approach to therapy, as I want you to feel like your investment is creating tangible results. This typically involves a combination of evidence-based treatment, supportive counseling, and foundational cognitive/behavioral skills.
Please note: I will not be taking on new clients while on extended leave between July-September, 2024 - My goal is to provide a safe, supportive experience that meets the needs you bring with you into this space. I am a licensed in NC, SC, FL, & CA, specializing in trauma, anxiety & depression, and chemical dependency. I use a goal-directed approach to therapy, as I want you to feel like your investment is creating tangible results. This typically involves a combination of evidence-based treatment, supportive counseling, and foundational cognitive/behavioral skills.
![Photo of Steven Palin, MA, LCMHC, LPC/S](https://photos.psychologytoday.com/9ad90770-7093-430b-9489-5e602e0949da/1/320x400.jpeg)
Steven Palin
Licensed Clinical Mental Health Counselor, MA, LCMHC, LPC/S
Verified Verified
Waxhaw, NC 28173
There are so many mixed messages coming both from with in and without that it is so easy to become lost in it all. Looking forward can trigger anxiety, looking back can bring on depression, and we don't know what to do in the present to find some relief and direction. Sometimes we even do some out of the way things to try and solve what we have going on, in the end we feel lost and alone.
There are so many mixed messages coming both from with in and without that it is so easy to become lost in it all. Looking forward can trigger anxiety, looking back can bring on depression, and we don't know what to do in the present to find some relief and direction. Sometimes we even do some out of the way things to try and solve what we have going on, in the end we feel lost and alone.
![Photo of Brooke Hutto, LMFT-A, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/b2b217d8-201c-4a6c-aafe-902213e72f49/2/320x400.jpeg)
Brooke Hutto
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
3 Endorsed
Waxhaw, NC 28173
Is life unmanageable? Are you sad, hopeless, fearful? Are you struggling in your relationships? Does life feel meaningless and purposeless? In life, we all face seasons of suffering, and I would love the opportunity to come alongside you in that season. We are not meant to do life alone and sometimes we need some extra support to help us gain skills for coping or relating to ourselves and others. In my practice, my goal is to help you gain mental health that will impact all the other areas of your life for good.
Is life unmanageable? Are you sad, hopeless, fearful? Are you struggling in your relationships? Does life feel meaningless and purposeless? In life, we all face seasons of suffering, and I would love the opportunity to come alongside you in that season. We are not meant to do life alone and sometimes we need some extra support to help us gain skills for coping or relating to ourselves and others. In my practice, my goal is to help you gain mental health that will impact all the other areas of your life for good.
![Photo of Skye Winfrey Synnestvedt - Skye Winfrey Coaching, MA](https://photos.psychologytoday.com/adb3b709-9869-4252-af22-c7258fe99e5d/2/320x400.jpeg)
My ideal client has been through a lot, and who has been relatively resilient in the face of challenges. They now need to let go of the emotional weight that they've carried as a result of their unprocessed experiences. I adore working with teen girls and young women on body image, self-image, and self-esteem issues, help young people with confidence, and the clarity to move forward in life. My ideal client is highly motivated to work through whatever has been holding them back, are committed to their own healing path, and is forward-looking. I am also happy to serve whoever needs the support!
My ideal client has been through a lot, and who has been relatively resilient in the face of challenges. They now need to let go of the emotional weight that they've carried as a result of their unprocessed experiences. I adore working with teen girls and young women on body image, self-image, and self-esteem issues, help young people with confidence, and the clarity to move forward in life. My ideal client is highly motivated to work through whatever has been holding them back, are committed to their own healing path, and is forward-looking. I am also happy to serve whoever needs the support!
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![Photo of Phillip Jordan, LCMHC](https://photos.psychologytoday.com/2cb174cc-b260-442c-9249-85b404de4c4a/2/320x400.jpeg)
Phillip Jordan
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Waxhaw, NC 28173 (Online Only)
Hello, my name is Landon Jordan, I am so happy that you have reached out for help. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have worked for several years to help clients achieve their goals and reach a better quality of life. I have several years of experience as a crisis therapist, as well as experience with dual diagnosis populations, I primarily focus on individuals that have mental health needs as well as life and adjustment issues. I typically work with adults, I am most comfortable treating mental health issues and life adjustment issues.
Hello, my name is Landon Jordan, I am so happy that you have reached out for help. I am a Licensed Clinical Mental Health Counselor in North Carolina. I have worked for several years to help clients achieve their goals and reach a better quality of life. I have several years of experience as a crisis therapist, as well as experience with dual diagnosis populations, I primarily focus on individuals that have mental health needs as well as life and adjustment issues. I typically work with adults, I am most comfortable treating mental health issues and life adjustment issues.
![Photo of Rachael Luscombe, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f8fc6bc-eced-4b10-a86c-65cc054e1457/2/320x400.jpeg)
My name is Rachael, and I would be honored to be a part of your life’s journey. I understand that beginning therapy can sometimes feel overwhelming or uncomfortable, but I strive to provide a warm, caring, and down to earth atmosphere. I truly enjoy helping people set goals, solve problems and create positive change in their lives; I look forward to working with you.
My name is Rachael, and I would be honored to be a part of your life’s journey. I understand that beginning therapy can sometimes feel overwhelming or uncomfortable, but I strive to provide a warm, caring, and down to earth atmosphere. I truly enjoy helping people set goals, solve problems and create positive change in their lives; I look forward to working with you.
I’m Dr. Kara Mil and I believe in the inherent worth and potential of every individual. My approach to healing is grounded in the principles of humanistic therapy, where empathy, genuine understanding, and unconditional positive regard are the cornerstones of our work together. Life can sometimes make us feel misunderstood, isolated, or unheard. These feelings can stem from various experiences—whether it's from our relationships, our past, or simply the challenges of daily life. In our therapeutic journey, my goal is to create a safe, non-judgmental space where you can explore your thoughts and emotions.
I’m Dr. Kara Mil and I believe in the inherent worth and potential of every individual. My approach to healing is grounded in the principles of humanistic therapy, where empathy, genuine understanding, and unconditional positive regard are the cornerstones of our work together. Life can sometimes make us feel misunderstood, isolated, or unheard. These feelings can stem from various experiences—whether it's from our relationships, our past, or simply the challenges of daily life. In our therapeutic journey, my goal is to create a safe, non-judgmental space where you can explore your thoughts and emotions.
![Photo of Jennifer Quade, MA, LCMHC, Counselor](https://photos.psychologytoday.com/81c41281-4f36-4282-8bb7-89d129d6b356/2/320x400.jpeg)
Do you feel stuck, unsupported, disconnected, or out of balance in your life? You are not alone, and you are capable of learning new ways to manage life stressors to move towards happiness and growth. Whether you are struggling with addiction, have relationship issues, are overwhelmed with anxiety, or are stuck in depression, you can learn to free yourself from distress by managing negative thoughts and emotions, engaging in healthy communication, and setting boundaries that protect and support you and those you care about.
Do you feel stuck, unsupported, disconnected, or out of balance in your life? You are not alone, and you are capable of learning new ways to manage life stressors to move towards happiness and growth. Whether you are struggling with addiction, have relationship issues, are overwhelmed with anxiety, or are stuck in depression, you can learn to free yourself from distress by managing negative thoughts and emotions, engaging in healthy communication, and setting boundaries that protect and support you and those you care about.
![Photo of Cyd McDaniel, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c1285693-d91b-4f48-96f1-6a1e8140b048/2/320x400.jpeg)
Are you ready to take a deep dive into your life and address what's holding you back from living your whole life? Does it seem like something is missing? Do you feel depressed, anxious or just numb? What do you believe about your life and the people in your life? If you are ready to lean in and feel better, consider psychotherapy. These sessions are custom designed based on your goals. If what you're doing isn't working and you're ready to try something different, let's get started. Immediate opening for Monday's & Friday's
Are you ready to take a deep dive into your life and address what's holding you back from living your whole life? Does it seem like something is missing? Do you feel depressed, anxious or just numb? What do you believe about your life and the people in your life? If you are ready to lean in and feel better, consider psychotherapy. These sessions are custom designed based on your goals. If what you're doing isn't working and you're ready to try something different, let's get started. Immediate opening for Monday's & Friday's
![Photo of Seima Samuels, MSW, LCSWA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5373b6cc-1425-4e0d-8cbc-2ee99af97fda/2/320x400.jpeg)
Seima Samuels
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Waxhaw, NC 28173
Waitlist for new clients
My mission is to offer you a secure and nurturing environment to gracefully navigate life's transitions. Throughout your therapeutic journey, we'll collaborate to pinpoint the most effective tools and strategies tailored to your unique needs. This collaborative process empowers you to reach your goals and embrace a brighter future.
My mission is to offer you a secure and nurturing environment to gracefully navigate life's transitions. Throughout your therapeutic journey, we'll collaborate to pinpoint the most effective tools and strategies tailored to your unique needs. This collaborative process empowers you to reach your goals and embrace a brighter future.
![Photo of M. William Futtersak Ph.d. Carolina Anxiety Care, Psychologist](https://photos.psychologytoday.com/fff17524-ca21-4687-aa4d-5ff627a7603c/1/320x400.jpeg)
I specialize in the treatment of OCD, anxiety, and depression associated with intrusive negative thoughts. Do you suffer from chronic worries or frequent thoughts that you might have an undiagnosed illness?...might behave immorally?...or do you have fears that you might commit actions that would be harmful to others? Have you felt ashamed to admit these worries for fear of what your friends or family might think of you? Do you engage in seemingly endless episodes of "researching" to uncover what might be wrong with you or feel a repetitive urge to make "confessions" that others tell you are silly or completely unnecessary?
I specialize in the treatment of OCD, anxiety, and depression associated with intrusive negative thoughts. Do you suffer from chronic worries or frequent thoughts that you might have an undiagnosed illness?...might behave immorally?...or do you have fears that you might commit actions that would be harmful to others? Have you felt ashamed to admit these worries for fear of what your friends or family might think of you? Do you engage in seemingly endless episodes of "researching" to uncover what might be wrong with you or feel a repetitive urge to make "confessions" that others tell you are silly or completely unnecessary?
![Photo of Melissa Magee-Kakouras, MSW, LCSW, BC-TMH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/12c7fd7a-4626-4f83-b585-a615aaafaff9/1/320x400.jpeg)
Melissa Magee-Kakouras
Clinical Social Work/Therapist, MSW, LCSW, BC-TMH
Verified Verified
Waxhaw, NC 28173
I know firsthand that seeking help requires courage and self-awareness, and I applaud you for taking that step. Whether you're needing support for yourself, your child or teen, or your whole family, I'm here to partner with you on that journey. As a parent, I understand both the joys and challenges that come with having children. I also remember well the highs and lows of growing up! I feel privileged to work with clients across the age spectrum, and the more I do this work, the more hopeful I am about the potential for human growth, resilience, and positive change.
I know firsthand that seeking help requires courage and self-awareness, and I applaud you for taking that step. Whether you're needing support for yourself, your child or teen, or your whole family, I'm here to partner with you on that journey. As a parent, I understand both the joys and challenges that come with having children. I also remember well the highs and lows of growing up! I feel privileged to work with clients across the age spectrum, and the more I do this work, the more hopeful I am about the potential for human growth, resilience, and positive change.
![Photo of Maryanne Kudlek, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9a563f70-792a-4c8b-8724-90082130dd74/1/320x400.jpeg)
Maryanne Kudlek
Clinical Social Work/Therapist, LCSW
Verified Verified
Waxhaw, NC 28173 (Online Only)
Hello there! I am a licensed Clinical Social Worker (LCSW) with ten years of experience. I completed my Master's from Stony Brook University in Long Island, New York. Recently, I relocated to North Carolina, and I am honored to help adults of all ages who are facing various challenges with anxiety, depression, addiction, and individuals and couples who are struggling in their relationships.
Hello there! I am a licensed Clinical Social Worker (LCSW) with ten years of experience. I completed my Master's from Stony Brook University in Long Island, New York. Recently, I relocated to North Carolina, and I am honored to help adults of all ages who are facing various challenges with anxiety, depression, addiction, and individuals and couples who are struggling in their relationships.
See more therapy options for Waxhaw
How does your Therapist compare?
Number of Therapists in Waxhaw, NC
100+
Average cost per session
$140
Therapists in Waxhaw, NC who prioritize treating:
95% | Anxiety |
91% | Depression |
75% | Relationship Issues |
75% | Self Esteem |
71% | Coping Skills |
69% | Stress |
67% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
79% | Aetna |
50% | Cigna and Evernorth |
How Therapists in Waxhaw, NC see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
83% | Female | |
17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Waxhaw?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.