![Photo of Tricia Speller - Anew Balance Counseling Services, PLLC, MS, LCMHC, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/806614b7-bbcf-460b-a45b-a6cbaa889f46/1/320x400.jpeg)
Anew Balance Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Raleigh, NC 27616
Let's Connect (984) 231-8268
![Photo of Tricia Speller - Anew Balance Counseling Services, PLLC, MS, LCMHC, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/806614b7-bbcf-460b-a45b-a6cbaa889f46/1/320x400.jpeg)
If you are dealing with depression, trauma, anxiety or just life's stressors, I am here to help! My name is Tricia L. Speller. I received a Master’s of Science (MS) degree in Clinical Mental Health Counseling from Walden University. I am a Licensed Clinical Mental Health Counselor licensed by the North Carolina Board of Licensed Clinical Mental Health Counselors. I am a Nationally Certified Trauma Focused CBT (TFCBT) therapist. I do not give advice. Instead, I believe that together, we can process those things that impact you. In doing so, I can help you find and use the necessary tools for YOU to determine what is best for YOU.
I work primarily from a person-centered prospective, but consider my approach to be integrative. During the course of treatment, I will utilize several evidence-based techniques and strategies that I believe may be helpful. I also utilize homework assignments to allow you to continue to work outside our sessions.
During our sessions, you can expect to be in a judgment free environment. You can also rest assured that our sessions are not masked in a bunch of clinical jargon. My goal is to assist you in finding the answers that help gain insight and instill a sense of hope. I believe we can do this in a manner that meets you where you are.
Call or Email Anew Balance Counseling Services, PLLC now for a free 15 minute consultation - (984) 231-8268
Let's Connect (984) 231-8268
![Photo of Tricia Speller - Anew Balance Counseling Services, PLLC, MS, LCMHC, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/806614b7-bbcf-460b-a45b-a6cbaa889f46/1/320x400.jpeg)
Finances
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (984) 231-8268
![Photo of Tricia Speller - Anew Balance Counseling Services, PLLC, MS, LCMHC, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/806614b7-bbcf-460b-a45b-a6cbaa889f46/1/320x400.jpeg)
Anew Balance Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHC
Qualifications
- Licensed Clinical Mental Health Counselor: Tricia Speller
- Verified by Psychology Today Licensed by State of North Carolina / 11303 Tricia Speller
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Child
- Coping Skills
- Divorce
- Domestic Abuse
- Grief
- Infertility
- Oppositional Defiance (ODD)
- School Issues
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
Endorsement
Client Focus
Participants
Individuals ,
Family
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Integrative
- Interpersonal
- Motivational Interviewing
- Narrative
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (984) 231-8268
![Photo of Tricia Speller - Anew Balance Counseling Services, PLLC, MS, LCMHC, Licensed Clinical Mental Health Counselor](https://photos.psychologytoday.com/806614b7-bbcf-460b-a45b-a6cbaa889f46/1/320x400.jpeg)
Anew Balance Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCMHC