Therapists in Idaho Falls, ID
![Photo of Shayla Hickman, LCPC, MA, Counselor](https://photos.psychologytoday.com/c484b154-a499-4b20-81b5-482d6a7c9734/2/320x400.jpeg)
I approach holistic well-being by addressing mind, body, and spirit. Together, we’ll explore your thoughts, physical health, and spiritual beliefs. As the expert in your own life, I actively listen, validate your experiences, and collaborate to find solutions. My perspective is rooted in Christianity, yet I offer nonjudgmental support and unconditional positive regard.
I approach holistic well-being by addressing mind, body, and spirit. Together, we’ll explore your thoughts, physical health, and spiritual beliefs. As the expert in your own life, I actively listen, validate your experiences, and collaborate to find solutions. My perspective is rooted in Christianity, yet I offer nonjudgmental support and unconditional positive regard.
![Photo of Sara Watkins, LCSW, CSAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d7b6539e-7700-40e2-8caf-22ff1cfd11e3/2/320x400.jpeg)
Sara Watkins
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Idaho Falls, ID 83402 (Online Only)
Aloha! It is my desire to create a safe, warm & accepting space for all the individuals I work with. I believe that feelings of belonging & acceptance are the foundation of the growth we can achieve together. Understanding my clients' problems from a holistic perspective is important to me. As you share your unique story it is my goal to paint a more detailed picture of your problem within the context it has evolved & been maintained. My belief is that all problems make sense in the context of our unique experiences & relationships. My desire is to validate these experiences & help you work towards lasting healing.
Aloha! It is my desire to create a safe, warm & accepting space for all the individuals I work with. I believe that feelings of belonging & acceptance are the foundation of the growth we can achieve together. Understanding my clients' problems from a holistic perspective is important to me. As you share your unique story it is my goal to paint a more detailed picture of your problem within the context it has evolved & been maintained. My belief is that all problems make sense in the context of our unique experiences & relationships. My desire is to validate these experiences & help you work towards lasting healing.
![Photo of Riley Murdock, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3885591b-05bf-49ba-993f-7738a8505f5e/2/320x400.jpeg)
We all say "therapy is Hard!" I don't want to do that! - but then, yeah, being depressed is hard, being abused was hard, having anxiety is hard. I get it, life is really tough sometimes. My goal is to help you see your strength and appreciate the process. I will ask you to do some hard things- but struggle builds strength. Most of it will be easy, most of it will be down-right enjoyable! (Heaven Forbid!) So a little bit about what I'm good at. I'm great at past trauma, and grief. I'm good at anxiety, depression, and couples. I'm quirky and weird. I'm analytical and caring. I'm curious and humble. I'm optimistic.
We all say "therapy is Hard!" I don't want to do that! - but then, yeah, being depressed is hard, being abused was hard, having anxiety is hard. I get it, life is really tough sometimes. My goal is to help you see your strength and appreciate the process. I will ask you to do some hard things- but struggle builds strength. Most of it will be easy, most of it will be down-right enjoyable! (Heaven Forbid!) So a little bit about what I'm good at. I'm great at past trauma, and grief. I'm good at anxiety, depression, and couples. I'm quirky and weird. I'm analytical and caring. I'm curious and humble. I'm optimistic.
![Photo of Whitney C Anderson, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9e6d4afb-bbd1-46d6-9fa4-af0db93bd4ae/1/320x400.jpeg)
As a dedicated therapist, I have a passion for working with both individuals and couples to help them navigate the complexities of their lives and relationships. With a compassionate and client-centered approach, I strive to create a safe and nonjudgmental space where individuals and couples can explore their thoughts, emotions, and experiences. My goal is to empower my clients to overcome challenges, improve communication, and foster a deeper understanding of themselves and their partners. Through evidence-based techniques and a genuine commitment to their well-being, I am committed to supporting my clients on their journey.
As a dedicated therapist, I have a passion for working with both individuals and couples to help them navigate the complexities of their lives and relationships. With a compassionate and client-centered approach, I strive to create a safe and nonjudgmental space where individuals and couples can explore their thoughts, emotions, and experiences. My goal is to empower my clients to overcome challenges, improve communication, and foster a deeper understanding of themselves and their partners. Through evidence-based techniques and a genuine commitment to their well-being, I am committed to supporting my clients on their journey.
![Photo of Dani Lauricella, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/352ed064-1cd6-470f-9cea-3c605df81dab/1/320x400.jpeg)
I am a licensed marriage and family therapist in Idaho and Texas, with an associate level license in Utah. I work with individuals, couples, and families with the goal of helping you experience increased mental health and connection in your relationships. I have experience working with trauma, abuse, depression/anxiety, ADHD, personality disorders, addiction, spiritual/religious concerns, and relationship distress. I also have extensive experience working with families and couples. I take a relational approach with my clients and help them to address their concerns with their context in mind.
I am a licensed marriage and family therapist in Idaho and Texas, with an associate level license in Utah. I work with individuals, couples, and families with the goal of helping you experience increased mental health and connection in your relationships. I have experience working with trauma, abuse, depression/anxiety, ADHD, personality disorders, addiction, spiritual/religious concerns, and relationship distress. I also have extensive experience working with families and couples. I take a relational approach with my clients and help them to address their concerns with their context in mind.
![Photo of Larissa Browne, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5cae4b97-ee68-423e-aefd-4425b3daf6b4/1/320x400.jpeg)
Larissa Browne
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Idaho Falls, ID 83404
I work with adults and teens ages 12 as they navigate change, communication struggles, and painful experiences. I strive to see everyone through the lens of their strengths. My goal is to help clients experiencing anxiety, depression, loss and grief, effects of trauma, or suicidal thoughts, achieve stability and thrive through use of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Internal Family Systems. I rely heavily on mindfulness-based practices to increase emotional awareness that is needed before change.
I work with adults and teens ages 12 as they navigate change, communication struggles, and painful experiences. I strive to see everyone through the lens of their strengths. My goal is to help clients experiencing anxiety, depression, loss and grief, effects of trauma, or suicidal thoughts, achieve stability and thrive through use of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Internal Family Systems. I rely heavily on mindfulness-based practices to increase emotional awareness that is needed before change.
![Photo of Sara Pinson, LCPC, Counselor](https://photos.psychologytoday.com/f7aa0237-4a3f-4913-bd18-d9c01d0eebbd/1/320x400.jpeg)
Hello! I’m Sara. As a counselor, I value a holistic approach and have found that growth and healing comes through understanding and accepting all parts of ourselves, connecting with our bodies and our emotions, and living authentically. I enjoy serving adolescents (13+) and adults with various concerns including anxiety, depression, grief and trauma. I especially enjoy serving the LGBTQIA+ community and those experiencing faith transitions and/or religious trauma. Depending on your needs, I will use a combination of approaches including Internal Family Systems, Acceptance and Commitment Therapy, and sand tray/art therapy.
Hello! I’m Sara. As a counselor, I value a holistic approach and have found that growth and healing comes through understanding and accepting all parts of ourselves, connecting with our bodies and our emotions, and living authentically. I enjoy serving adolescents (13+) and adults with various concerns including anxiety, depression, grief and trauma. I especially enjoy serving the LGBTQIA+ community and those experiencing faith transitions and/or religious trauma. Depending on your needs, I will use a combination of approaches including Internal Family Systems, Acceptance and Commitment Therapy, and sand tray/art therapy.
![Photo of Dallin Jackman, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7a749155-b101-4fbe-a3bc-b9b38d068b95/2/320x400.jpeg)
Dallin Jackman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Idaho Falls, ID 83402 (Online Only)
I provide counseling for individuals, couples, and families who are struggling with relationship challenges, anxiety, stress, and life adjustments. I also work with clients on relationship enhancement, parenting, dating/preparation for marriage, interpersonal communication, stress management, conflict resolution, personal growth, emotional healing, and relational unity. I assist parents, children, and families with relationship struggles and behavioral/emotional issues. I am licensed and able to provide confidential online video therapy for clients in Idaho, New Hampshire, and Utah.
I provide counseling for individuals, couples, and families who are struggling with relationship challenges, anxiety, stress, and life adjustments. I also work with clients on relationship enhancement, parenting, dating/preparation for marriage, interpersonal communication, stress management, conflict resolution, personal growth, emotional healing, and relational unity. I assist parents, children, and families with relationship struggles and behavioral/emotional issues. I am licensed and able to provide confidential online video therapy for clients in Idaho, New Hampshire, and Utah.
![Photo of Sue Holmes, LCPC, NCC, RPT-S, ICST, Counselor](https://photos.psychologytoday.com/46f3fb25-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I began my career as a counselor in the school setting in 1997. After 20 years as a school counselor, I opened up a private practice, Evergreen Counseling. i became a Registered Play Therapist in 2008 and a Registered Play Therapist Supervisor in 2018. In October 2018, I received my Registered Integrative Sandtray Therapist certificate. My passion is working with children through play therapy and sand tray therapy. I am paneled with most insurance companies.
I began my career as a counselor in the school setting in 1997. After 20 years as a school counselor, I opened up a private practice, Evergreen Counseling. i became a Registered Play Therapist in 2008 and a Registered Play Therapist Supervisor in 2018. In October 2018, I received my Registered Integrative Sandtray Therapist certificate. My passion is working with children through play therapy and sand tray therapy. I am paneled with most insurance companies.
![Photo of Daniel Bradley Allen, MA, LPC, Counselor](https://photos.psychologytoday.com/42baf0c3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Daniel Bradley Allen
Counselor, MA, LPC
Verified Verified
Idaho Falls, ID 83402
Waitlist for new clients
As a generalist, I welcome clients from all backgrounds and phases of life dealing with an array of life challenges. I have specific training and experience working with individuals (of all genders) with sex addiction and other problematic compulsive behaviors. As a sex addiction specialist I work extensively with people who have trauma histories and attachment injuries. I welcome clients who are gender and sexually diverse, and adult and adolescent clients.
As a generalist, I welcome clients from all backgrounds and phases of life dealing with an array of life challenges. I have specific training and experience working with individuals (of all genders) with sex addiction and other problematic compulsive behaviors. As a sex addiction specialist I work extensively with people who have trauma histories and attachment injuries. I welcome clients who are gender and sexually diverse, and adult and adolescent clients.
![Photo of Julie A Carlson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/30fb961d-9cdb-4f5f-a6d0-dd80987eb18d/1/320x400.jpeg)
Julie A Carlson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Idaho Falls, ID 83402
Julie believes everyone has the ability to heal and thrive in their personal relationships. Julie specializes in non-directive play therapy which is a unique treatment that allows children the freedom to express inner feelings, encourages positive change and enhances their inner strengths. Experience demonstrates children have the ability to work through complex issues like anxiety, depression, trauma, self-esteem, divorce and abuse when given the proper tools to do so. Julie provides a safe, validating, and mindful environment where children can display their concerns and challenging emotions using sand tray and play therapy.
Julie believes everyone has the ability to heal and thrive in their personal relationships. Julie specializes in non-directive play therapy which is a unique treatment that allows children the freedom to express inner feelings, encourages positive change and enhances their inner strengths. Experience demonstrates children have the ability to work through complex issues like anxiety, depression, trauma, self-esteem, divorce and abuse when given the proper tools to do so. Julie provides a safe, validating, and mindful environment where children can display their concerns and challenging emotions using sand tray and play therapy.
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![Photo of Kelly Jianas, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/06fae31c-3a3f-4c88-a35c-23ba30d26753/1/320x400.jpeg)
Kelly Jianas
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Idaho Falls, ID 83404
Waitlist for new clients
I was humbled and honored to receive the 2022 & 2023 Post Register Reader's Choice Award for "Best Mental Health Facility" in Idaho Falls. I am a Christian counselor who attends a non-denominational church. I see clients of all faith backgrounds. I offer EMDR, an evidence-based approach to help heal trauma. I teach coping skills for depression & anxiety. Do you want to learn how to set healthy boundaries? Have you experienced trauma that needs healing so it doesn't effect relationships? If you want to thrive in your life and heal from past pain, I would be honored to help. Please note: I do not offer couple's counseling.
I was humbled and honored to receive the 2022 & 2023 Post Register Reader's Choice Award for "Best Mental Health Facility" in Idaho Falls. I am a Christian counselor who attends a non-denominational church. I see clients of all faith backgrounds. I offer EMDR, an evidence-based approach to help heal trauma. I teach coping skills for depression & anxiety. Do you want to learn how to set healthy boundaries? Have you experienced trauma that needs healing so it doesn't effect relationships? If you want to thrive in your life and heal from past pain, I would be honored to help. Please note: I do not offer couple's counseling.
![Photo of Phil Ashton, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/99858d64-792d-4da4-81b6-6b4d59d30734/2/320x400.jpeg)
I'm Phil, and I have been practicing in East Idaho since 2011, specializing in substance abuse treatment, PTSD (combat veterans/military sexual trauma), couples counseling, and individuals caught in the legal system with dual diagnosis (substance abuse disorder and mental health diagnosis). My focus is to help individuals heal, empower, and become aware of their inner strengths. I provide a neutral safe space, listen to your concerns, and customize a treatment plan that's specific to you. I look forward to connecting with you and helping you work through any challenges.
I'm Phil, and I have been practicing in East Idaho since 2011, specializing in substance abuse treatment, PTSD (combat veterans/military sexual trauma), couples counseling, and individuals caught in the legal system with dual diagnosis (substance abuse disorder and mental health diagnosis). My focus is to help individuals heal, empower, and become aware of their inner strengths. I provide a neutral safe space, listen to your concerns, and customize a treatment plan that's specific to you. I look forward to connecting with you and helping you work through any challenges.
![Photo of Richie Kuipers, LCPC, CCTP](https://photos.psychologytoday.com/dfe3eed5-aa60-47ea-b5a2-410679198273/2/320x400.jpeg)
Richie Kuipers
Licensed Clinical Professional Counselor, LCPC, CCTP
Verified Verified
3 Endorsed
Idaho Falls, ID 83402
Hi there. My name is Richie. I provide a supportive place where clients can learn to access their inherent capacity to heal, overcome barriers, and live a more meaningful life. My counseling approach is strengths-based and uniquely tailored to promote self-awareness, clarification of strengths and values, and to increase your sense of purpose and meaning. Topics we explore might include life transitions, unresolved conflicts, unmet needs, existential concerns, spirituality, identity development, grief/loss, and interpersonal struggles.
Hi there. My name is Richie. I provide a supportive place where clients can learn to access their inherent capacity to heal, overcome barriers, and live a more meaningful life. My counseling approach is strengths-based and uniquely tailored to promote self-awareness, clarification of strengths and values, and to increase your sense of purpose and meaning. Topics we explore might include life transitions, unresolved conflicts, unmet needs, existential concerns, spirituality, identity development, grief/loss, and interpersonal struggles.
![Photo of Carol Garner, Pre-Licensed Professional](https://photos.psychologytoday.com/ae220fd6-2d60-4371-a982-87cd09da1dbc/1/320x400.jpeg)
I believe every human being has within them the ability to reach their potential. Sometimes we need help unraveling our strengths while we work through difficult aspects of our lives. Together, I believe we can build resilience, improve our connections to others, give ourselves and others compassion for our suffering and build hope. I feel it is a privilege to be a part of my clients’ pathway of change toward a more fulfilling life.
I believe every human being has within them the ability to reach their potential. Sometimes we need help unraveling our strengths while we work through difficult aspects of our lives. Together, I believe we can build resilience, improve our connections to others, give ourselves and others compassion for our suffering and build hope. I feel it is a privilege to be a part of my clients’ pathway of change toward a more fulfilling life.
![Photo of Camie Harvey, LCSW, EMDR, Clinical Social Work/Therapist](https://photos.psychologytoday.com/20c7ff35-5de5-4721-82a8-b4c964d4a35c/2/320x400.jpeg)
I know how difficult it can be to reach out for help. You are already showing bravery by coming this far. I can help support you in your healing journey as you deepen your self-awareness, connect more fully with others, and learn how to live more authentically. My holistic and mindful approach to healing will empower you to access your inner strength.
I know how difficult it can be to reach out for help. You are already showing bravery by coming this far. I can help support you in your healing journey as you deepen your self-awareness, connect more fully with others, and learn how to live more authentically. My holistic and mindful approach to healing will empower you to access your inner strength.
![Photo of Daniel J Griffin, LSCW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c1d901f8-a887-4e62-936e-8b58143a2b8d/2/320x400.jpeg)
Now accepting new clients. I firmly believe that there are reasons for behavior that need to be understood in order to optimize life quality. I am dedicated to offering a space characterized by empathy and void of judgment. My therapeutic approach is rooted in the belief of "that which you need most will be found where you least want to look," and I am passionate in courageously supporting my clients in that journey. Together, we'll create a space where openness and self-exploration lead to profound personal growth.
Now accepting new clients. I firmly believe that there are reasons for behavior that need to be understood in order to optimize life quality. I am dedicated to offering a space characterized by empathy and void of judgment. My therapeutic approach is rooted in the belief of "that which you need most will be found where you least want to look," and I am passionate in courageously supporting my clients in that journey. Together, we'll create a space where openness and self-exploration lead to profound personal growth.
![Photo of Renae Peterson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dfd88bb8-9bbe-4b1a-98b9-3cd07d73f29d/1/320x400.jpeg)
Renae Peterson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Idaho Falls, ID 83402
If you are reading this right now, you are probably feeling alone or in crisis -- and searching for relief. My work as a therapist is to provide you with a safe, judgement-free environment where you can openly discuss the areas of distress in your life where you want change. I offer a holistic, mindful approach to my practice and am trained in several evidence-based modalities shown to be effective in the treatment of depression, anxiety, sexual and intimacy issues, integration and trauma. Whether you've been struggling for years or are in the midst of recent issues now, hope is available and change is possible.
If you are reading this right now, you are probably feeling alone or in crisis -- and searching for relief. My work as a therapist is to provide you with a safe, judgement-free environment where you can openly discuss the areas of distress in your life where you want change. I offer a holistic, mindful approach to my practice and am trained in several evidence-based modalities shown to be effective in the treatment of depression, anxiety, sexual and intimacy issues, integration and trauma. Whether you've been struggling for years or are in the midst of recent issues now, hope is available and change is possible.
![Photo of Lynda Kaye Armstrong - Wright Step Counseling and Recovery, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/62a81f6a-e921-481c-8581-86a547e9f349/1/320x400.jpeg)
Wright Step Counseling and Recovery
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Idaho Falls, ID 83404 (Online Only)
As a non-traditional student, Lynda believes in the perpetual opportunity for learning and growth, asserting that no one is ever too old to expand their knowledge. Her passion lies in aiding others to realize their potential and capitalize on their inherent strengths.
As a non-traditional student, Lynda believes in the perpetual opportunity for learning and growth, asserting that no one is ever too old to expand their knowledge. Her passion lies in aiding others to realize their potential and capitalize on their inherent strengths.
![Photo of Pamela J. Brown, MS, LCPC](https://photos.psychologytoday.com/47586457-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Pamela J. Brown
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Idaho Falls, ID 83401 (Online Only)
In a dark place we find ourselves, and a little more knowledge lights our way. - YODA / I have worked in the mental health field for almost 13 years. Beyond high school, I started at Idaho State University where I earned a Bachelor of Science in Psychology with a minor in music and then received my Masters degree from Northwest Nazarene University.
In a dark place we find ourselves, and a little more knowledge lights our way. - YODA / I have worked in the mental health field for almost 13 years. Beyond high school, I started at Idaho State University where I earned a Bachelor of Science in Psychology with a minor in music and then received my Masters degree from Northwest Nazarene University.
See more therapy options for Idaho Falls
How does your Therapist compare?
Number of Therapists in Idaho Falls, ID
100+
Average cost per session
$130
Therapists in Idaho Falls, ID who prioritize treating:
89% | Anxiety |
83% | Depression |
73% | Trauma and PTSD |
67% | Self Esteem |
64% | Relationship Issues |
61% | Grief |
60% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
69% | Blue Cross |
64% | Aetna |
64% | BlueCross and BlueShield |
How Therapists in Idaho Falls, ID see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
74% | Female | |
25% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Idaho Falls?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.