Therapists in Orange Park, FL
![Photo of Andromeda Moodie, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f689d2e1-ed94-4213-8925-a5c6ef23a340/1/320x400.jpeg)
Ann Moodie, LMFT My eclectic and flexible approach allows me to address various interpersonal conflicts, particularly those surfacing within unique family dynamics. Focus areas of practice include anxiety, depression, trauma-related stressors, such as Childhood Sexual Abuse, relationship issues, and family relationship dynamics, such as blended/stepfamilies. I typically work with individuals who identify as part of the BIPOC community and who experience acculturation issues, relationship problems, and blended family dynamics.
Ann Moodie, LMFT My eclectic and flexible approach allows me to address various interpersonal conflicts, particularly those surfacing within unique family dynamics. Focus areas of practice include anxiety, depression, trauma-related stressors, such as Childhood Sexual Abuse, relationship issues, and family relationship dynamics, such as blended/stepfamilies. I typically work with individuals who identify as part of the BIPOC community and who experience acculturation issues, relationship problems, and blended family dynamics.
![Photo of James Dallas Malone, MS, LMHC, MCAP, NCC, Counselor](https://photos.psychologytoday.com/c13cec83-a183-426e-a83d-b88407935265/3/320x400.jpeg)
I work with men and couples experiencing difficulties with addiction, depression, anxiety and relationship issues. I have been working as a Mental Health/Addictions Counselor since 2012. As well as being a fully licensed mental health counselor in the state of Florida, I also hold certifications as a Nationally Certified Counselor and as a Certified Master's Level Addictions Professional. My theoretical approach is predominantly based on client-centered, solution-focused and cognitive behavioral therapy. I do consider myself to be eclectic, meaning that I will draw from different therapeutic approaches as needed for each individual.
I work with men and couples experiencing difficulties with addiction, depression, anxiety and relationship issues. I have been working as a Mental Health/Addictions Counselor since 2012. As well as being a fully licensed mental health counselor in the state of Florida, I also hold certifications as a Nationally Certified Counselor and as a Certified Master's Level Addictions Professional. My theoretical approach is predominantly based on client-centered, solution-focused and cognitive behavioral therapy. I do consider myself to be eclectic, meaning that I will draw from different therapeutic approaches as needed for each individual.
![Photo of Anne Morollo, Morollo, Counselor](https://photos.psychologytoday.com/6b3338aa-99bf-448c-b6fa-43a98e7c2d0b/1/320x400.jpeg)
I am a psychotherapist with 10 years in private practice seeing families, individuals and couples. Since 2013, I have been providing holistic mental health care from a Jungian tradition. The term 'holistic' to the pioneer Carl Jung, meant unity between the conscious and the unconscious. Frequently it further means recognition and treatment of an individual in mind, body and spirit. Both ideals are at the heart of integrative practice. Holistic to me does not mean 'alternative', although I have many decades of immersing myself in healing modalities that are, including acupuncture and nutrition.
I am a psychotherapist with 10 years in private practice seeing families, individuals and couples. Since 2013, I have been providing holistic mental health care from a Jungian tradition. The term 'holistic' to the pioneer Carl Jung, meant unity between the conscious and the unconscious. Frequently it further means recognition and treatment of an individual in mind, body and spirit. Both ideals are at the heart of integrative practice. Holistic to me does not mean 'alternative', although I have many decades of immersing myself in healing modalities that are, including acupuncture and nutrition.
![Photo of Beth Robertson, LMHC](https://photos.psychologytoday.com/1bcece88-7eae-4958-82cb-420540a68c21/1/320x400.jpeg)
Life is challenging. My style is to meet you where you are in life, walk beside you, & equip you with the tools you will need to overcome those challenges. I believe therapy is a collaborative process. You & I will work together to figure out the best way for you to achieve your goals. I have endured my share of challenges in life. I will provide you with a safe, supportive, and judgement-free space to de-stress, process trauma, or whatever else you need to optimize your mental health and life satisfaction. Call the office for your first appointment.
Life is challenging. My style is to meet you where you are in life, walk beside you, & equip you with the tools you will need to overcome those challenges. I believe therapy is a collaborative process. You & I will work together to figure out the best way for you to achieve your goals. I have endured my share of challenges in life. I will provide you with a safe, supportive, and judgement-free space to de-stress, process trauma, or whatever else you need to optimize your mental health and life satisfaction. Call the office for your first appointment.
![Photo of Kathleen Roberts, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/61e2bf9d-bd61-45fc-87ec-329d733c2066/2/320x400.jpeg)
Kathleen Roberts
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Orange Park, FL 32065 (Online Only)
Waitlist for new clients
My name is Kathleen, I'm a licensed clinical social worker (LCSW) in the state of Florida. You may initially be hesitant to seek out help and support but I am confident that together, we can address the issues you are facing and learn coping strategies to help. Working with individuals interested in reducing anxiety, improving coping skills, and processing trauma is my passion. Therapy is most effective when tailored to the client's needs. I will provide a comfortable, empathetic, and professional environment while we work together to reach your goals.
My name is Kathleen, I'm a licensed clinical social worker (LCSW) in the state of Florida. You may initially be hesitant to seek out help and support but I am confident that together, we can address the issues you are facing and learn coping strategies to help. Working with individuals interested in reducing anxiety, improving coping skills, and processing trauma is my passion. Therapy is most effective when tailored to the client's needs. I will provide a comfortable, empathetic, and professional environment while we work together to reach your goals.
![Photo of April Eckhardt, LMFT, BC-TMH, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/cd92150b-bce7-46d3-bd2a-458e74b821c6/1/320x400.jpeg)
April Eckhardt
Marriage & Family Therapist, LMFT, BC-TMH, MS
Verified Verified
1 Endorsed
Orange Park, FL 32065 (Online Only)
***ONLINE - TELEHEALTH ONLY; Ability to see anyone in the state of Florida*** Life is hard. Sometimes daily activities can seem daunting with little hope of positive change. There are challenges and transitions in life that can lead to anxiety, depression, or overwhelming stress. We may have an unfulfilling relationship where there is a desperate attempt for emotional connection, communication or healing from an infidelity. I utilize research-based therapies, such as EFT and EMDR, which can provide long lasting and effective change.
***ONLINE - TELEHEALTH ONLY; Ability to see anyone in the state of Florida*** Life is hard. Sometimes daily activities can seem daunting with little hope of positive change. There are challenges and transitions in life that can lead to anxiety, depression, or overwhelming stress. We may have an unfulfilling relationship where there is a desperate attempt for emotional connection, communication or healing from an infidelity. I utilize research-based therapies, such as EFT and EMDR, which can provide long lasting and effective change.
![Photo of Dominique Hardy, RCSWI](https://photos.psychologytoday.com/286bac16-6862-4e3e-9e57-60d0e11bef4a/1/320x400.png)
Dominique Hardy
Registered Clinical Social Worker Intern, RCSWI
Verified Verified
Orange Park, FL 32073 (Online Only)
Do you feel like you have lost your spark and vibrancy? Do you struggle with the expectations of who you should be, never feeling like you are enough? Do you numb your feelings and ignore your hearts desires for comfort, stability, acceptance, and normalcy? Maybe your relationships aren't fulfilling but you don't know which direction to go to make them better, or you are just desiring more inner balance. Whatever the case, I want to help you overcome the things that are weighing you down and keeping you from living your most authentic life.
Do you feel like you have lost your spark and vibrancy? Do you struggle with the expectations of who you should be, never feeling like you are enough? Do you numb your feelings and ignore your hearts desires for comfort, stability, acceptance, and normalcy? Maybe your relationships aren't fulfilling but you don't know which direction to go to make them better, or you are just desiring more inner balance. Whatever the case, I want to help you overcome the things that are weighing you down and keeping you from living your most authentic life.
![Photo of Eboni Coombs, Clinical Social Work/Therapist](https://photos.psychologytoday.com/27159c7e-5a97-4c45-81d4-63c4db6e0a7b/1/320x400.png)
Eboni Coombs
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Orange Park, FL 32073 (Online Only)
Do you feel as if you've been caught in a whirlwind lately and are unable to keep yourself firmly grounded? Finding yourself struggling to adjust to all that life is throwing at you? Is it hard to maintain or find that confidence that keeps you going? Being kind to yourself? I help adolescents, adults and those in between navigate the challenges that life sometimes provides. Whether you're dealing with challenges with friends/family, managing anxiety, depression or any other of life's ups and downs, I'm here to help.
Do you feel as if you've been caught in a whirlwind lately and are unable to keep yourself firmly grounded? Finding yourself struggling to adjust to all that life is throwing at you? Is it hard to maintain or find that confidence that keeps you going? Being kind to yourself? I help adolescents, adults and those in between navigate the challenges that life sometimes provides. Whether you're dealing with challenges with friends/family, managing anxiety, depression or any other of life's ups and downs, I'm here to help.
![Photo of Thuydy Nguyen, MS, LMFT, CST, Marriage & Family Therapist](https://photos.psychologytoday.com/5095a085-1de4-45bb-ac09-d0b1e57d0373/2/320x400.jpeg)
Thuydy Nguyen
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
Orange Park, FL 32073 (Online Only)
Are you limited by not knowing your true self or do you have troubles communicating with others? Do you question your role in a relationship, or have you thought: “How can I openly communicate with my partner about my needs, wants, and desires?” Finding and understanding the “true you” while relating to others is a difficult process to do alone. As relationship and a certified sex therapist, I specialize in treating relationship and sexual issues, helping individuals and couples navigate these challenges. Together, therapy can help you develop resiliency and new tools to connect with yourself and others.
Are you limited by not knowing your true self or do you have troubles communicating with others? Do you question your role in a relationship, or have you thought: “How can I openly communicate with my partner about my needs, wants, and desires?” Finding and understanding the “true you” while relating to others is a difficult process to do alone. As relationship and a certified sex therapist, I specialize in treating relationship and sexual issues, helping individuals and couples navigate these challenges. Together, therapy can help you develop resiliency and new tools to connect with yourself and others.
![Photo of Aaron Plotz, MS, LMHC, Counselor](https://photos.psychologytoday.com/70038c75-000a-4de8-b408-8f73673d3413/2/320x400.jpeg)
I work with individuals who struggle with depression, anxiety, anger and trauma. A lot of individuals struggle to balance both professional and personal life, which can lead to resentment towards self, family, or work. We all need a space to put everything on the table and objectively look at what is getting in the way of feeling fulfilled and accomplished. Most people want to feel successful but due to family, history, self, and/or social definitions are not able to measure up due to an unrealistic idea. We work together to redefine how we see ourselves and the world around us.
I work with individuals who struggle with depression, anxiety, anger and trauma. A lot of individuals struggle to balance both professional and personal life, which can lead to resentment towards self, family, or work. We all need a space to put everything on the table and objectively look at what is getting in the way of feeling fulfilled and accomplished. Most people want to feel successful but due to family, history, self, and/or social definitions are not able to measure up due to an unrealistic idea. We work together to redefine how we see ourselves and the world around us.
![Photo of Stephanie Lugo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7fd5a453-169a-42a1-8bd5-f0882a654344/1/320x400.jpeg)
I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I have experience in helping clients with stress and anxiety, motivation, self-esteem, confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
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![Photo of Dr. Pamela Russell, ThD, PLC, CPCC, Therapy, Counsel, Pastoral Counselor](https://photos.psychologytoday.com/43c9ae8e-4c70-4dab-bb64-a2e5dc8471fe/2/320x400.jpeg)
Dr. Pamela Russell
Pastoral Counselor, ThD, PLC, CPCC, Therapy, Counsel
Verified Verified
Orange Park, FL 32065
At some time or another, many of us will search for ways to improve their interpersonal, marital and familial relationships. In that search, we often turn to marriage and family counseling, which uses conflict resolution and communication to strengthen relationships. Here are some of the areas where we provide help: Communication Skills, Conflict Resolution, Increasing Self-Esteem, Coping Skills, Cultivating Healthy Behaviors, Defining Roles and Building Stronger Bonds. Regardless of the type of relationship you are dealing with, they all present challenges. I can help you with those listed or many others. Just give me a call.
At some time or another, many of us will search for ways to improve their interpersonal, marital and familial relationships. In that search, we often turn to marriage and family counseling, which uses conflict resolution and communication to strengthen relationships. Here are some of the areas where we provide help: Communication Skills, Conflict Resolution, Increasing Self-Esteem, Coping Skills, Cultivating Healthy Behaviors, Defining Roles and Building Stronger Bonds. Regardless of the type of relationship you are dealing with, they all present challenges. I can help you with those listed or many others. Just give me a call.
![Photo of Dr. Anderson Jerome Schuyler, EdD, LMHC, Counselor](https://photos.psychologytoday.com/612a07f9-1264-4003-8f0a-5a8f683dfdbc/1/320x400.jpeg)
Dr. Anderson Jerome Schuyler
Counselor, EdD, LMHC
Verified Verified
1 Endorsed
Orange Park, FL 32073
If you find yourself or a loved one having issues with school and work, focusing or completing task, social interactions and understanding and don't know why, let us help! Ducky Behavioral Solutions, INC., now has openings for ADHD, Autism and comprehensive psychoeducational assessments. We are also now providing assessments for the Immigration processes including Asylum, VAWA, U-Visa cases and Hardship Waivers. As someone who help with the immigration process we know how stressful it can be and want to make it as easy as possible for you! Call us at 904-899-2160!
If you find yourself or a loved one having issues with school and work, focusing or completing task, social interactions and understanding and don't know why, let us help! Ducky Behavioral Solutions, INC., now has openings for ADHD, Autism and comprehensive psychoeducational assessments. We are also now providing assessments for the Immigration processes including Asylum, VAWA, U-Visa cases and Hardship Waivers. As someone who help with the immigration process we know how stressful it can be and want to make it as easy as possible for you! Call us at 904-899-2160!
![Photo of Pamela J Lewis, MA, LMHC, NCC, Counselor](https://photos.psychologytoday.com/3c2fa0aa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My approach to therapy involves creating an objective, caring environment that helps individuals and families explore their problems and aid them in finding solutions with which they can live.
My approach to therapy involves creating an objective, caring environment that helps individuals and families explore their problems and aid them in finding solutions with which they can live.
![Photo of Jacqueline Gamble, MS, LMHC, QS, Counselor](https://photos.psychologytoday.com/bb9a492b-eb33-4b41-b339-0907c1157fb0/1/320x400.png)
Have you been through a disappointing relationship and although it's over you continue to feel like you haven't improved emotionally, you don't feel strong or haven't been able to figure out who you are anymore? Maybe you've noticed a pattern of unhealthy relationships and you're exhausted and want to get to the bottom of why it keeps happening or why you stay so long. Perhaps you continue to be troubled by the mental and emotional abuse you endured either in childhood and/or as an adult and it's impacting how you feel about yourself or others.
Have you been through a disappointing relationship and although it's over you continue to feel like you haven't improved emotionally, you don't feel strong or haven't been able to figure out who you are anymore? Maybe you've noticed a pattern of unhealthy relationships and you're exhausted and want to get to the bottom of why it keeps happening or why you stay so long. Perhaps you continue to be troubled by the mental and emotional abuse you endured either in childhood and/or as an adult and it's impacting how you feel about yourself or others.
![Photo of Fulterius King, LPC, LMHC, Counselor](https://photos.psychologytoday.com/3bff63ab-caa1-46bf-9871-79a8c3af96a9/1/320x400.jpeg)
Fulterius King
Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Orange Park, FL 32073 (Online Only)
Welcome! I am a Licensed Professional Counselor in the state of Georgia and a Licensed Mental Health Counselor in the state of Florida. I understand how challenging it can be to open up to another person about issues that are troubling you in life. This is the reason, I intend to provide you with a nonjudgmental, affirming space, to help you feel comfortable to process your thoughts and feelings, and express yourself, at your will. You can expect me to explore how I can add to your wellness journey to help you get the most out of your therapy experience. Together, we will work towards helping you become the best version of yourself.
Welcome! I am a Licensed Professional Counselor in the state of Georgia and a Licensed Mental Health Counselor in the state of Florida. I understand how challenging it can be to open up to another person about issues that are troubling you in life. This is the reason, I intend to provide you with a nonjudgmental, affirming space, to help you feel comfortable to process your thoughts and feelings, and express yourself, at your will. You can expect me to explore how I can add to your wellness journey to help you get the most out of your therapy experience. Together, we will work towards helping you become the best version of yourself.
![Photo of Craig P Kurtz - Craig P Kurtz LMHC, PA, LMHC, CAP, NCCH, CDV, REBT, Drug & Alcohol Counselor](https://photos.psychologytoday.com/3ee71653-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Craig P Kurtz LMHC, PA
Drug & Alcohol Counselor, LMHC, CAP, NCCH, CDV, REBT
Verified Verified
Orange Park, FL 32073
HOLISTIC-Psychotherapy, COUPLES, MARITAL and SUBSTANCE ABUSE, custody, DIVORCE, bi-polar, mood anxiety, chronic pain with out medication hypnosis - traditional approaches FOR COUPLES-INDIVIDUALS where other therapy and has failed, {addictions} DUI, evaluations counseling certificates. Approved court ordered substance abuse evaluations and treatment, TASC-PROBATION treatment, substance abuse Services for All US COURTS. - EVALUATIONS for courts, Felony and misdemeanor: battery, domestic battery, Referrals to batterers intervention groups and ANGER MANAGEMENT IS available Supportive counseling and groups for witness of violent and emotional abuse of victims. PTSD Advocate for men and womans rights against domestic abuse "NO TEXT'S" as I will not receive them!
HOLISTIC-Psychotherapy, COUPLES, MARITAL and SUBSTANCE ABUSE, custody, DIVORCE, bi-polar, mood anxiety, chronic pain with out medication hypnosis - traditional approaches FOR COUPLES-INDIVIDUALS where other therapy and has failed, {addictions} DUI, evaluations counseling certificates. Approved court ordered substance abuse evaluations and treatment, TASC-PROBATION treatment, substance abuse Services for All US COURTS. - EVALUATIONS for courts, Felony and misdemeanor: battery, domestic battery, Referrals to batterers intervention groups and ANGER MANAGEMENT IS available Supportive counseling and groups for witness of violent and emotional abuse of victims. PTSD Advocate for men and womans rights against domestic abuse "NO TEXT'S" as I will not receive them!
![Photo of Takiyah Joseph - Acknowledge U Counseling & Consulting Services, Clinical Social Work/Therapist](https://photos.psychologytoday.com/95f7c05d-1d6c-476d-8509-24a7ea8d86d8/2/320x400.png)
Acknowledge U Counseling & Consulting Services
Clinical Social Work/Therapist
Verified Verified
Orange Park, FL 32073
Despite some level of hesitation or reluctance, YOU are ready to give yourself a chance to address those challenges impacting your functioning and overall happiness. It's fine if you're not 100% sure about therapy, but you know for sure you want something different than your current reality.
Despite some level of hesitation or reluctance, YOU are ready to give yourself a chance to address those challenges impacting your functioning and overall happiness. It's fine if you're not 100% sure about therapy, but you know for sure you want something different than your current reality.
![Photo of Jules Jean-Pierre - Therapeutic Hope Counseling, LLC , MA, LMHC, LMFT-QS, Marriage & Family Therapist](https://photos.psychologytoday.com/78097b96-1995-4bcd-b9df-e1f6e43480e7/2/320x400.png)
Therapeutic Hope Counseling, LLC
Marriage & Family Therapist, MA, LMHC, LMFT-QS
Verified Verified
6 Endorsed
Orange Park, FL 32073
Are you struggling with finding your path in life? Is it possible that you are awakening and trying to understand this journey that you've embarked on? There is a definite shift that has occurred and this change can be scary. The journey itself can be even more daunting especially when unsure of which path is right for you. Whether this new path is working towards forgiveness, grief, the root cause of your anxiety, addressing trauma or facing the negative part of you that's been weighing you down....know that you don't have to do this alone. Contact the office to schedule a consult with one of our therapist, today!
Are you struggling with finding your path in life? Is it possible that you are awakening and trying to understand this journey that you've embarked on? There is a definite shift that has occurred and this change can be scary. The journey itself can be even more daunting especially when unsure of which path is right for you. Whether this new path is working towards forgiveness, grief, the root cause of your anxiety, addressing trauma or facing the negative part of you that's been weighing you down....know that you don't have to do this alone. Contact the office to schedule a consult with one of our therapist, today!
![Photo of Jeffrey D Bishop, MA, LMHC, Counselor](https://photos.psychologytoday.com/3df6e10f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you looking for a Christian/faith-integrated approach to therapy utilizing some of the most sound and effective treatment methods? If so, I'd love to talk to you. I have 15 years experience as a therapist helping individuals and couples with a wide array of problems. My approach to therapy is based on trust, honesty, empathy, genuine good will towards my clients, and respect for each individual and their autonomy. My aim is therapeutic effectiveness to bring about true healing, growth, and strengthening of the individual or relationship, leading to holistic health in mind, body, emotions, spirit, and relationships.
Are you looking for a Christian/faith-integrated approach to therapy utilizing some of the most sound and effective treatment methods? If so, I'd love to talk to you. I have 15 years experience as a therapist helping individuals and couples with a wide array of problems. My approach to therapy is based on trust, honesty, empathy, genuine good will towards my clients, and respect for each individual and their autonomy. My aim is therapeutic effectiveness to bring about true healing, growth, and strengthening of the individual or relationship, leading to holistic health in mind, body, emotions, spirit, and relationships.
See more therapy options for Orange Park
How does your Therapist compare?
Number of Therapists in Orange Park, FL
100+
Average cost per session
$125
Therapists in Orange Park, FL who prioritize treating:
90% | Anxiety |
88% | Depression |
79% | Self Esteem |
72% | Relationship Issues |
72% | Coping Skills |
69% | Stress |
68% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
85% | Aetna |
75% | UnitedHealthcare UHC | UBH |
72% | Cigna and Evernorth |
How Therapists in Orange Park, FL see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Orange Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.