Therapists in Pearland, TX

Photo of Guadalupe 'lupe' Garcia, LPC, Licensed Professional Counselor
Guadalupe 'lupe' Garcia
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Pearland, TX 77581
Tired of feeling helpless, constantly worried or not enjoying the things you once did? Perhaps you constantly feel, lonely, angry, scared, or sad which seems heavy especially if you're dealing with it on your own. Racing negative thoughts, difficulty sleeping, not feeling motivated, or lack of energy sometimes affects your daily routine. Maybe it's the heart racing, tightness in your shoulders and chest, sweaty palms or clouded mind that get in the way of feeling like yourself. I hear you! I welcome you to not deal with that on your own.
Tired of feeling helpless, constantly worried or not enjoying the things you once did? Perhaps you constantly feel, lonely, angry, scared, or sad which seems heavy especially if you're dealing with it on your own. Racing negative thoughts, difficulty sleeping, not feeling motivated, or lack of energy sometimes affects your daily routine. Maybe it's the heart racing, tightness in your shoulders and chest, sweaty palms or clouded mind that get in the way of feeling like yourself. I hear you! I welcome you to not deal with that on your own.
(281) 886-7309 View (281) 886-7309
Photo of Elena Rybalko Fernandez, MEd, NCC
Elena Rybalko Fernandez
Licensed Professional Counselor Associate , MEd, NCC
Verified Verified
Pearland, TX 77584
Are you feeling stuck, lonely, hopeless, lost direction or meaning in life? Hi, I am Elena and I am offering a helping hand and inviting you into the process of your self-discovery. Therapy can help reveal your true potential, what matters to you the most, and what brings joy and meaning in your life. Collaboratively, we will discern what no longer works for you and find new paths for a fulfilling life. If you or your loved one struggle with substance use, I may help too.
Are you feeling stuck, lonely, hopeless, lost direction or meaning in life? Hi, I am Elena and I am offering a helping hand and inviting you into the process of your self-discovery. Therapy can help reveal your true potential, what matters to you the most, and what brings joy and meaning in your life. Collaboratively, we will discern what no longer works for you and find new paths for a fulfilling life. If you or your loved one struggle with substance use, I may help too.
(346) 340-0458 View (346) 340-0458
Photo of Leah Gillam, LCSW-S, CCPS-C, Clinical Social Work/Therapist
Leah Gillam
Clinical Social Work/Therapist, LCSW-S, CCPS-C
Verified Verified
Pearland, TX 77584
Are you feeling stuck? Lost? Overwhelmed? Relational trauma often leaves behind painful emotional triggers, unresolved grief, an a broken sense of who we really are. If you are reading this, there is probably a part of you that is ready to reclaim your best self. There may also be a part of you that is scared. Asking for help isn't easy, but my hope is to partner with clients and create a safe space to heal and hope again.
Are you feeling stuck? Lost? Overwhelmed? Relational trauma often leaves behind painful emotional triggers, unresolved grief, an a broken sense of who we really are. If you are reading this, there is probably a part of you that is ready to reclaim your best self. There may also be a part of you that is scared. Asking for help isn't easy, but my hope is to partner with clients and create a safe space to heal and hope again.
(713) 497-1241 View (713) 497-1241
Photo of Ashlee Nicole Gulley - Hurtspeaks Wellness Center, PLLC, MEd , LPC , Licensed Professional Counselor
Hurtspeaks Wellness Center, PLLC
Licensed Professional Counselor, MEd , LPC
Verified Verified
2 Endorsed
Pearland, TX 77584
Trauma is what happens, but grief is what lingers. You may be feeling overwhelmed, anxious, or just exhausted. If so, there is a high probability that your heart has been broken from some sort of loss either recently or long ago. You may have experienced the loss of a loved one, a divorce, or the break-up of a romantic or important relationship in your life. You may have developed an awareness that your life is not as happy or fulfilling as you want it to be. Regardless of the hurt you’ve experienced, you know how you feel, and it probably isn’t good. You also know you want to feel better, but you're not really sure where to start.
Trauma is what happens, but grief is what lingers. You may be feeling overwhelmed, anxious, or just exhausted. If so, there is a high probability that your heart has been broken from some sort of loss either recently or long ago. You may have experienced the loss of a loved one, a divorce, or the break-up of a romantic or important relationship in your life. You may have developed an awareness that your life is not as happy or fulfilling as you want it to be. Regardless of the hurt you’ve experienced, you know how you feel, and it probably isn’t good. You also know you want to feel better, but you're not really sure where to start.
(281) 957-0623 View (281) 957-0623
Photo of Jenny Tam Nguyen, LMFT , A, Marriage & Family Therapist Associate
Jenny Tam Nguyen
Marriage & Family Therapist Associate, LMFT , A
Verified Verified
Pearland, TX 77584  (Online Only)
Do you feel overwhelmed? Find that you have reached a standstill in your life? Seeking a change in your relationships? Know that you have the ability to ask for help and for someone to provide a helping hand. As humans, we just want to be heard, seen, loved, and respected. These are the nuances when it comes to having human relationships and experiences with our loved ones. It is human to want and need connection. It is safe and easy to stay within our comfort zones, places that seem good for the moment, but we cannot grow here; the reality is that something has to change.
Do you feel overwhelmed? Find that you have reached a standstill in your life? Seeking a change in your relationships? Know that you have the ability to ask for help and for someone to provide a helping hand. As humans, we just want to be heard, seen, loved, and respected. These are the nuances when it comes to having human relationships and experiences with our loved ones. It is human to want and need connection. It is safe and easy to stay within our comfort zones, places that seem good for the moment, but we cannot grow here; the reality is that something has to change.
(346) 590-2229 View (346) 590-2229
Photo of Brittany Boudreaux, MS, NCC, CTP
Brittany Boudreaux
LPC Associate, MS, NCC, CTP
Verified Verified
1 Endorsed
Pearland, TX 77584  (Online Only)
My ideal client is someone who's bravely confronting their emotions and seeking growth. They might feel apprehensive about sharing their deepest thoughts, perhaps due to past experiences or societal pressures. Their needs center around a safe space where they can be their authentic self, and they yearn for understanding and connection. Their goal? To navigate their challenges, find solace, and evolve. They seek therapy to unlock barriers hindering their growth and to embrace the grace and empathy that come with shared vulnerabilities. At the heart of it, they desire to feel seen, heard, and empowered on their journey to well-being.
My ideal client is someone who's bravely confronting their emotions and seeking growth. They might feel apprehensive about sharing their deepest thoughts, perhaps due to past experiences or societal pressures. Their needs center around a safe space where they can be their authentic self, and they yearn for understanding and connection. Their goal? To navigate their challenges, find solace, and evolve. They seek therapy to unlock barriers hindering their growth and to embrace the grace and empathy that come with shared vulnerabilities. At the heart of it, they desire to feel seen, heard, and empowered on their journey to well-being.
(281) 729-6104 View (281) 729-6104
Photo of Sherman Murphy, LPC, Licensed Professional Counselor
Sherman Murphy
Licensed Professional Counselor, LPC
Verified Verified
Pearland, TX 77584
Sherman Murphy is a Licensed Professional Counselor, Registered Art Therapist, and Certified Special Education Instructor. He has a total of 20 years of experience as an educator with 9 years in mental health. He is passionate about assisting adolescents, adults, and couples to achieve their full potential through rigorous attention to personal growth. Sherman specializes in sexual trauma, depression, anxiety, school-based issues, relationship complications, LGBTQIA difficulties, and faith-based barriers.
Sherman Murphy is a Licensed Professional Counselor, Registered Art Therapist, and Certified Special Education Instructor. He has a total of 20 years of experience as an educator with 9 years in mental health. He is passionate about assisting adolescents, adults, and couples to achieve their full potential through rigorous attention to personal growth. Sherman specializes in sexual trauma, depression, anxiety, school-based issues, relationship complications, LGBTQIA difficulties, and faith-based barriers.
(832) 430-7695 View (832) 430-7695
Photo of Violet Anyaso - Raymora Therapy Services, MA,  LPC, Licensed Professional Counselor
Raymora Therapy Services
Licensed Professional Counselor, MA, LPC
Verified Verified
Pearland, TX 77584  (Online Only)
Hello! I’m Nkechinyere Violet Anyaso, but you can call me Violet. I’m a Licensed Professional Counselor with over 8 years of experience based in Texas, and the founder of Raymora Therapy Services. I’ve had the privilege of working with clients of all ages. My goal is to create a safe and nonjudgmental space where you can express yourself authentically and find the support you need. I understand that therapy can sometimes feel intimidating and overwhelming.
Hello! I’m Nkechinyere Violet Anyaso, but you can call me Violet. I’m a Licensed Professional Counselor with over 8 years of experience based in Texas, and the founder of Raymora Therapy Services. I’ve had the privilege of working with clients of all ages. My goal is to create a safe and nonjudgmental space where you can express yourself authentically and find the support you need. I understand that therapy can sometimes feel intimidating and overwhelming.
(346) 449-5228 View (346) 449-5228
Photo of Cherice Poole, LCSW-S, Clinical Social Work/Therapist
Cherice Poole
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Pearland, TX 77588  (Online Only)
You can't take it anymore! You're tired of caring for others and neglecting yourself! Not feeling yourself anymore? Feeling down, stressed, or just overwhelmed? All of us experience pain from our past, or anxiety about the future at some point in our lives. Sometimes we’re even confused about our experiences and life decisions. How we tackle life issues, however, is unique to the individual. Sometimes our conflict is temporary, while others are reoccurring and long lasting. It’s okay! Value in Therapy can help!
You can't take it anymore! You're tired of caring for others and neglecting yourself! Not feeling yourself anymore? Feeling down, stressed, or just overwhelmed? All of us experience pain from our past, or anxiety about the future at some point in our lives. Sometimes we’re even confused about our experiences and life decisions. How we tackle life issues, however, is unique to the individual. Sometimes our conflict is temporary, while others are reoccurring and long lasting. It’s okay! Value in Therapy can help!
(281) 843-1953 View (281) 843-1953
Photo of Veronica N. Cavazos, MEd, LPC-S, Licensed Professional Counselor
Veronica N. Cavazos
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
2 Endorsed
Pearland, TX 77584
It takes courage to ask for help; I praise you for reaching out. Therapy can be a team effort, and I hope we can work together to achieve your goals. I believe we can make positive change happen. My goal is to help you recognize your strengths and feel empowered to overcome your difficulties. I find it helpful to keep therapy structured and regularly use tools and handouts to help individuals clarify their struggles, redirect thoughts, and hone-in on areas of improvement. I also find it beneficial to share my own experiences and the techniques that have helped me along the way in my journey.
It takes courage to ask for help; I praise you for reaching out. Therapy can be a team effort, and I hope we can work together to achieve your goals. I believe we can make positive change happen. My goal is to help you recognize your strengths and feel empowered to overcome your difficulties. I find it helpful to keep therapy structured and regularly use tools and handouts to help individuals clarify their struggles, redirect thoughts, and hone-in on areas of improvement. I also find it beneficial to share my own experiences and the techniques that have helped me along the way in my journey.
(281) 559-6943 View (281) 559-6943
Photo of Michelle Beaudoin - Intuitions Recovery & Wellness Center, Licensed Professional Counselor
Intuitions Recovery & Wellness Center
Licensed Professional Counselor
Verified Verified
Pearland, TX 77584
At Intuitions Recovery & Wellness Center we are dedicated to helping adolescents and adults who want to make changes in their lives and fulfill their potential but who aren't sure where or how to start. Our therapists provide guidance and support to people from all walks of life with all types of issues. We specialize in offering assistance to those struggling with addictive behaviors, unresolved traumas, and family of origin issues. One of our areas of expertise is working with individuals who are concerned about their relationship with substances or food and who want to explore their relationship with them.
At Intuitions Recovery & Wellness Center we are dedicated to helping adolescents and adults who want to make changes in their lives and fulfill their potential but who aren't sure where or how to start. Our therapists provide guidance and support to people from all walks of life with all types of issues. We specialize in offering assistance to those struggling with addictive behaviors, unresolved traumas, and family of origin issues. One of our areas of expertise is working with individuals who are concerned about their relationship with substances or food and who want to explore their relationship with them.
(832) 569-7702 View (832) 569-7702
Photo of Dr. Rebecca Wagner, PhD, CEDS, Psychologist
Dr. Rebecca Wagner
Psychologist, PhD, CEDS
Verified Verified
Pearland, TX 77584
If you are reading my profile, it is probably because you or someone you love is struggling and needs help. I believe that the success of therapy is dependent on the relationship between the therapist and their client, in addition to the therapists' level of competence. I am confident in my ability to help as long as you think I would be a good fit for you. After reviewing my profile, I would feel privileged if you contacted me so we can begin your journey toward health and well-being.
If you are reading my profile, it is probably because you or someone you love is struggling and needs help. I believe that the success of therapy is dependent on the relationship between the therapist and their client, in addition to the therapists' level of competence. I am confident in my ability to help as long as you think I would be a good fit for you. After reviewing my profile, I would feel privileged if you contacted me so we can begin your journey toward health and well-being.
View
Photo of Maddison Adimora, MEd, LPC, NCC, Licensed Professional Counselor
Maddison Adimora
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Pearland, TX 77584
I primarily work with professionals of color to help them find a sense of empowerment to take up space, find balance, and create peace in their everyday lives while staying true to their genuine and authentic selves. In therapy, my clients have uncovered that by investing in themselves and committing to doing to the work that they have found life to be more peaceful, favorable, and plentiful in so many ways. I help my clients not only get what they desire out of life, but get what they truly deserve. Whenever you are ready, I’m holding a space for you to reclaim and protect your peace.
I primarily work with professionals of color to help them find a sense of empowerment to take up space, find balance, and create peace in their everyday lives while staying true to their genuine and authentic selves. In therapy, my clients have uncovered that by investing in themselves and committing to doing to the work that they have found life to be more peaceful, favorable, and plentiful in so many ways. I help my clients not only get what they desire out of life, but get what they truly deserve. Whenever you are ready, I’m holding a space for you to reclaim and protect your peace.
(281) 519-6853 View (281) 519-6853
Photo of Michael Lynn Pontello, LMFT-S, Marriage & Family Therapist
Michael Lynn Pontello
Marriage & Family Therapist, LMFT-S
Verified Verified
1 Endorsed
Pearland, TX 77581  (Online Only)
Hi! I’m Michael Lynn, (she/her) and welcome to my page. I look forward to being able to support you. I enjoy working with clients who want to co-create a space that provides many possibilities and the ability to generate the kind of change that is most desirable for each client’s unique needs. I am not the expert on your life, but I am an expert on the process of therapy and how we can work together to see what goals and needs may emerge. Clients who often feel misunderstood or would like to figure out their place in the world are highly welcome, with that said I enjoy working with everyone and look forward to hearing from you.
Hi! I’m Michael Lynn, (she/her) and welcome to my page. I look forward to being able to support you. I enjoy working with clients who want to co-create a space that provides many possibilities and the ability to generate the kind of change that is most desirable for each client’s unique needs. I am not the expert on your life, but I am an expert on the process of therapy and how we can work together to see what goals and needs may emerge. Clients who often feel misunderstood or would like to figure out their place in the world are highly welcome, with that said I enjoy working with everyone and look forward to hearing from you.
(281) 357-9752 View (281) 357-9752
Photo of Ashlie Llorens, PhD, LSSP, Psychologist
Ashlie Llorens
Psychologist, PhD, LSSP
Verified Verified
Pearland, TX 77584
Dr. Llorens provides evidence-based care, emphasizing a direct, caring style. She is genuine, honest, and approachable. Dr. Llorens uses relatable and practical approaches based in the principles of cognitive behavior therapy, behavior modification, mindfulness, and acceptance commitment therapy. In addition to in-person care, Dr. Llorens practices Telepsychology in 22 U.S. states as a PSYPACT approved psychologist; E. Passport mobility #7452. Renewal Date: 7/6/2022
Dr. Llorens provides evidence-based care, emphasizing a direct, caring style. She is genuine, honest, and approachable. Dr. Llorens uses relatable and practical approaches based in the principles of cognitive behavior therapy, behavior modification, mindfulness, and acceptance commitment therapy. In addition to in-person care, Dr. Llorens practices Telepsychology in 22 U.S. states as a PSYPACT approved psychologist; E. Passport mobility #7452. Renewal Date: 7/6/2022
(713) 804-7639 View (713) 804-7639
Photo of Michelle Beaudoin, LPCC CA, LMHC NY, LPC TX, NCC
Michelle Beaudoin
Licensed Professional Clinical Counselor, LPCC CA, LMHC NY, LPC TX, NCC
Verified Verified
Pearland, TX 77584
I'm passionate about helping people who want to make changes in their lives and who want to fulfill their potential, but who don't know where or how to start. I have decades-long experience providing support to people from all walks of life with all types of issues--with a focus on individuals struggling with addictive behaviors, unresolved traumas, and eating disorders. My special interest is working with adults who want to change their alcohol/drug use and with those who struggle with their relationship with food--such as tending to binge eat, to use food as a way to self-soothe or as a punishment or reward. Message/call today!
I'm passionate about helping people who want to make changes in their lives and who want to fulfill their potential, but who don't know where or how to start. I have decades-long experience providing support to people from all walks of life with all types of issues--with a focus on individuals struggling with addictive behaviors, unresolved traumas, and eating disorders. My special interest is working with adults who want to change their alcohol/drug use and with those who struggle with their relationship with food--such as tending to binge eat, to use food as a way to self-soothe or as a punishment or reward. Message/call today!
(346) 449-5286 View (346) 449-5286
Photo of Althea Cortez, Clinical Social Work/Therapist
Althea Cortez
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Pearland, TX 77584  (Online Only)
Not accepting new clients
Let me first acknowledge and commend you for taking the initial step in looking for a therapist. It is not an easy journey - it can feel scary, overwhelming, or even frustrating. My name is Althea, I am a Filipino-American Licensed Clinical Social Worker (LCSW). I am fluent in both English and Tagalog. I am a Certified Clinical Trauma Professional (CCTP) and have over 10 years of experience in mental health services in various areas, including outpatient, inpatient, and medical/hospital settings.
Let me first acknowledge and commend you for taking the initial step in looking for a therapist. It is not an easy journey - it can feel scary, overwhelming, or even frustrating. My name is Althea, I am a Filipino-American Licensed Clinical Social Worker (LCSW). I am fluent in both English and Tagalog. I am a Certified Clinical Trauma Professional (CCTP) and have over 10 years of experience in mental health services in various areas, including outpatient, inpatient, and medical/hospital settings.
(281) 957-3206 View (281) 957-3206
Photo of Trevor Simon, MS, LPC, Licensed Professional Counselor
Trevor Simon
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Pearland, TX 77584
Hey you! Have you been struggling to put a stop to those toxic thoughts? Barely getting any sleep because you can't shut your mind off? Feel like you are talking to a brick wall when trying to communicate with your family? Wondering about the next move in your career or better yet, your life? If you answered yes to any of the above, I can help. I am prepared to empower you with the tools needed to bring about positive change, personal growth, healing and self-discovery. I strive to create a therapeutic environment that is unbiased, honest and supportive.
Hey you! Have you been struggling to put a stop to those toxic thoughts? Barely getting any sleep because you can't shut your mind off? Feel like you are talking to a brick wall when trying to communicate with your family? Wondering about the next move in your career or better yet, your life? If you answered yes to any of the above, I can help. I am prepared to empower you with the tools needed to bring about positive change, personal growth, healing and self-discovery. I strive to create a therapeutic environment that is unbiased, honest and supportive.
(281) 524-2441 View (281) 524-2441
Photo of Daniela Costa - Family PsychSolutions, PLLC, PhD, Psychologist
Family PsychSolutions, PLLC
Psychologist, PhD
Verified Verified
Pearland, TX 77584
Are there constant demands placed on you at your job, school, or home? It can be difficult to manage all of them. Finding the time to focus on you to gain relief from life's challenges is tough. I believe that a trusting relationship between a therapist and client is essential towards one's progress. The therapeutic relationship can offer an empathic and collaborative way to explore change within yourself and your environment. I can help with problem solving, identifying strengths and weaknesses, learning better ways to communicate with others, learning coping skills, and also provide you with social support.
Are there constant demands placed on you at your job, school, or home? It can be difficult to manage all of them. Finding the time to focus on you to gain relief from life's challenges is tough. I believe that a trusting relationship between a therapist and client is essential towards one's progress. The therapeutic relationship can offer an empathic and collaborative way to explore change within yourself and your environment. I can help with problem solving, identifying strengths and weaknesses, learning better ways to communicate with others, learning coping skills, and also provide you with social support.
(281) 845-2827 View (281) 845-2827
Photo of K. C. Georgulas, MA, LPC-S, Counselor
K. C. Georgulas
Counselor, MA, LPC-S
Verified Verified
Pearland, TX 77584  (Online Only)
My therapy style is open, accepting, genuine and supportive. I employ a range of modalities including positive psychology, solution focused, person-centered, cognitive behavioral and psychodynamic therapies. I tailor my approach to each client's individual needs. I believe that everyone is capable of growth and healing. I am here to support and empower you, and hold a safe space. The therapeutic relationship is an important part of the therapeutic process. Whether I'm right for you or not, I'm happy to communicate more about my style or refer you to someone who better fits your needs.
My therapy style is open, accepting, genuine and supportive. I employ a range of modalities including positive psychology, solution focused, person-centered, cognitive behavioral and psychodynamic therapies. I tailor my approach to each client's individual needs. I believe that everyone is capable of growth and healing. I am here to support and empower you, and hold a safe space. The therapeutic relationship is an important part of the therapeutic process. Whether I'm right for you or not, I'm happy to communicate more about my style or refer you to someone who better fits your needs.
(281) 519-6050 View (281) 519-6050
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How does your Therapist compare?

Number of Therapists in Pearland, TX

300+

Average cost per session

$130

Therapists in Pearland, TX who prioritize treating:

89% Depression
89% Anxiety
80% Self Esteem
77% Stress
75% Relationship Issues
70% Coping Skills
64% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

84% Aetna
78% Cigna and Evernorth
74% BlueCross and BlueShield

How Therapists in Pearland, TX see their clients

61% In Person and Online
39% Online Only

Gender breakdown

86% Female
13% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pearland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.