Therapists in Sudbury, MA
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
I am a licensed professional counselor that has been working in behavioral health for over 20 years. I am a lifelong resident of South Jersey and obtained my Bachelors and Masters degrees from La Salle University in Philadelphia.
Jeannine Breton
Clinical Social Work/Therapist, LICSW
Verified Verified
Sudbury, MA 01776 (Online Only)
Successful navigation of life's challenges is easier with support. Perhaps you are facing new developmental stages or life transitions, struggling with anxiety or depressed mood, worried about your child or other family member, dealing with trauma or loss, or managing challenging relationships. I offer individual therapy for teens and adults as well as parenting support and family therapy. I create a safe environment for clients to identify goals, take emotional risks and set out on individualized paths toward reaching goals and maximizing full potential. I bring warmth and compassion to each therapeutic encounter and relationship.
Successful navigation of life's challenges is easier with support. Perhaps you are facing new developmental stages or life transitions, struggling with anxiety or depressed mood, worried about your child or other family member, dealing with trauma or loss, or managing challenging relationships. I offer individual therapy for teens and adults as well as parenting support and family therapy. I create a safe environment for clients to identify goals, take emotional risks and set out on individualized paths toward reaching goals and maximizing full potential. I bring warmth and compassion to each therapeutic encounter and relationship.
An ideal client is someone who is motivated, open to change, and actively engaged in the therapeutic process. An ideal client is someone who is ready to challenge themselves and be self reflective. Honestly, anyone who is willing to put the work in and be present in the process.
An ideal client is someone who is motivated, open to change, and actively engaged in the therapeutic process. An ideal client is someone who is ready to challenge themselves and be self reflective. Honestly, anyone who is willing to put the work in and be present in the process.
Margot A LaFortune Flionis
Clinical Social Work/Therapist, MA, MSW, LICSW
Verified Verified
Sudbury, MA 01776
I am an experienced clinician with over 20 years of working in the Metro West area. My private practice is dedicated to addressing the mental health needs of adolescents and young adults, especially those affected by anxiety, stress, social and school challenges and loss.
I am an experienced clinician with over 20 years of working in the Metro West area. My private practice is dedicated to addressing the mental health needs of adolescents and young adults, especially those affected by anxiety, stress, social and school challenges and loss.
Do you or your child struggle with attention, focus, concentration? Has a school suggested medication? Is anxiety a pervasive problem in daily life, or your child's? Are relationships or sleep difficult? ADHD is often diagnosed, when the underlying problem is actually anxiety which interferes with learning. Neurofeedback can help with these issues and more, simply by teaching you to play a computer game solely with your brain. It's easy, and everyone can do it. The feedback helps your brain learn to settle into more functional patterns, and practice helps maintain them.
Do you or your child struggle with attention, focus, concentration? Has a school suggested medication? Is anxiety a pervasive problem in daily life, or your child's? Are relationships or sleep difficult? ADHD is often diagnosed, when the underlying problem is actually anxiety which interferes with learning. Neurofeedback can help with these issues and more, simply by teaching you to play a computer game solely with your brain. It's easy, and everyone can do it. The feedback helps your brain learn to settle into more functional patterns, and practice helps maintain them.
Does your teen have worries and negative thoughts or feelings related to school, home or peers? I can help. With over 25 years of experience working with pre-teens, adolescents and adults, I have worked extensively with several schools in the Boston Metrowest area. I understand the intricacies of the home/school connection and am adept at partnering with parents to facilitate collaboration with all providers in the child’s environment. I have successfully worked with adolescents and families to address a wide range of issues including depression, anxiety, grief, low self-esteem, and ADD/ADHD.
Does your teen have worries and negative thoughts or feelings related to school, home or peers? I can help. With over 25 years of experience working with pre-teens, adolescents and adults, I have worked extensively with several schools in the Boston Metrowest area. I understand the intricacies of the home/school connection and am adept at partnering with parents to facilitate collaboration with all providers in the child’s environment. I have successfully worked with adolescents and families to address a wide range of issues including depression, anxiety, grief, low self-esteem, and ADD/ADHD.
I primarily work with tween and teen girls ages in 6th grade and up. I also provide parenting consultation and support. I see kids typically experiencing anxiety, stress, peer difficulties, family complexities, and/or low self-esteem. My style is based on being an approachable, funny, and down-to-earth adult who your child can trust. My job is not to solve their problems but to help them develop the tools to do so themselves without experiencing high-stress levels. I have a specialty in the behavioral approaches to child and teen weight loss for kids struggling with overweight or obesity.
I primarily work with tween and teen girls ages in 6th grade and up. I also provide parenting consultation and support. I see kids typically experiencing anxiety, stress, peer difficulties, family complexities, and/or low self-esteem. My style is based on being an approachable, funny, and down-to-earth adult who your child can trust. My job is not to solve their problems but to help them develop the tools to do so themselves without experiencing high-stress levels. I have a specialty in the behavioral approaches to child and teen weight loss for kids struggling with overweight or obesity.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
Sean Bourgeoise
Drug & Alcohol Counselor, MA, LADC I
Verified Verified
Sudbury, MA 01776 (Online Only)
You've arrived here because you're determined to undergo a transformation. You're ready to break free from the past and start moving forward. Congratulations for making it this far! It takes a lot of courage to let go of old habits and envision a new future for yourself. Although it can be intimidating, it's also exciting. Think of it like jumping into a pool. Once you push past your fear and take the leap, change begins to happen. Your body and mind adjust to the refreshing water, and your mood and outlook start to improve.
You've arrived here because you're determined to undergo a transformation. You're ready to break free from the past and start moving forward. Congratulations for making it this far! It takes a lot of courage to let go of old habits and envision a new future for yourself. Although it can be intimidating, it's also exciting. Think of it like jumping into a pool. Once you push past your fear and take the leap, change begins to happen. Your body and mind adjust to the refreshing water, and your mood and outlook start to improve.
Michelle Slater- Goggia
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Sudbury, MA 01776
My ideal client is a young adult who is working on getting their life together. They are having a difficult time controlling their emotions and suffers with anxiety. Their goals are to get and keep a job, work on a career, and be more responsible. They are realizing that it is time to get it together. They are interested in learning coping skills and working on past traumatic events that they believe to be in the way of learning new ways. I will work with my clients to unfold what is brought into the room and set the pace that feels most supportive to them—together, creating a safe and supportive space as we address needs and goals.
My ideal client is a young adult who is working on getting their life together. They are having a difficult time controlling their emotions and suffers with anxiety. Their goals are to get and keep a job, work on a career, and be more responsible. They are realizing that it is time to get it together. They are interested in learning coping skills and working on past traumatic events that they believe to be in the way of learning new ways. I will work with my clients to unfold what is brought into the room and set the pace that feels most supportive to them—together, creating a safe and supportive space as we address needs and goals.
I am a psychologist who enjoys working with individuals who are looking to learn more about themselves and better ways of managing difficult situations and emotions they may be experiencing. I take an active approach to counseling and view my relationship with my clients as a partnership through which they become more aware and empowered.
I am a psychologist who enjoys working with individuals who are looking to learn more about themselves and better ways of managing difficult situations and emotions they may be experiencing. I take an active approach to counseling and view my relationship with my clients as a partnership through which they become more aware and empowered.
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Here to help you with dyslexia, learning disorders, autism, ADHD, stroke, memory loss, concussion, & emotionality from these. Neuropsychological, psychological, & educational assessments & treatment. Internationally recognized for neuropsychology of reading, dyslexia and attention with the most comprehensive assessments available (clinical & research backgrounds bring a detailed approach); ages 3 to adult. Relationships with clients and their families are usually ongoing. I love helping you and give my best effort always. https://www.drlauriecestnick.com for FREE educational videos. 617-413-2065
Here to help you with dyslexia, learning disorders, autism, ADHD, stroke, memory loss, concussion, & emotionality from these. Neuropsychological, psychological, & educational assessments & treatment. Internationally recognized for neuropsychology of reading, dyslexia and attention with the most comprehensive assessments available (clinical & research backgrounds bring a detailed approach); ages 3 to adult. Relationships with clients and their families are usually ongoing. I love helping you and give my best effort always. https://www.drlauriecestnick.com for FREE educational videos. 617-413-2065
Life can be incredibly challenging, throwing unexpected difficulties your way. Whether you are struggling with health issues, anxiety or depression, managing grief and loss, caregiving, or navigating a difficult life transition, these complexities can feel overwhelming. If you are seeking expert evidenced based care in a warm and compassionate environment you have come to the right place. We can all benefit from help and support to reduce emotional discomfort and grow through challenging experiences. We all deserve a place to focus on ourselves and our lives, improving quality, and building a brighter future.
Life can be incredibly challenging, throwing unexpected difficulties your way. Whether you are struggling with health issues, anxiety or depression, managing grief and loss, caregiving, or navigating a difficult life transition, these complexities can feel overwhelming. If you are seeking expert evidenced based care in a warm and compassionate environment you have come to the right place. We can all benefit from help and support to reduce emotional discomfort and grow through challenging experiences. We all deserve a place to focus on ourselves and our lives, improving quality, and building a brighter future.
Caitlin Noone, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Sudbury, MA 01776 (Online Only)
When beginning therapy, you may feel hopeful, anxious, or uncertain. My first priority as a therapist is to help you feel at ease. Therapy is a place where you should be able to be your authentic self without fear of judgement. My approach is casual, warm, and friendly. I have over 10 years experience working with adolescents and adults experiencing anxiety, depression and/or relationship issues. I am an inclusive and affirming therapist supporting all individuals and identities.
When beginning therapy, you may feel hopeful, anxious, or uncertain. My first priority as a therapist is to help you feel at ease. Therapy is a place where you should be able to be your authentic self without fear of judgement. My approach is casual, warm, and friendly. I have over 10 years experience working with adolescents and adults experiencing anxiety, depression and/or relationship issues. I am an inclusive and affirming therapist supporting all individuals and identities.
My ideal client would be someone who is ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs would include working towards tangible goals that we are able to breakdown in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms etc. They would want to minimize their symptoms and improve everyday functioning. The goal would ultimately be to no longer need treatment as they have reached their goals.
My ideal client would be someone who is ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs would include working towards tangible goals that we are able to breakdown in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms etc. They would want to minimize their symptoms and improve everyday functioning. The goal would ultimately be to no longer need treatment as they have reached their goals.
Liz Sarantopoulos
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Sudbury, MA 01776
The journey to becoming a mother is often described as a time of uncertainty. Many mothers find themselves feeling emotionally unprepared and anxious. My practice supports women through pregnancy, postpartum and the years beyond. While my practice specializes in supporting pregnant and postpartum women, I also offer individual counseling to individuals experiencing anxiety, depression, life transitions, self-esteem concerns, and many other areas of need.
The journey to becoming a mother is often described as a time of uncertainty. Many mothers find themselves feeling emotionally unprepared and anxious. My practice supports women through pregnancy, postpartum and the years beyond. While my practice specializes in supporting pregnant and postpartum women, I also offer individual counseling to individuals experiencing anxiety, depression, life transitions, self-esteem concerns, and many other areas of need.
Sharon B Arkoff
Clinical Social Work/Therapist, LICSW
Verified Verified
Sudbury, MA 01776 (Online Only)
I welcome the privilege of supporting clients challenged by stress, life transitions, grief, and finding emotional traction as they move through the world.
I welcome the privilege of supporting clients challenged by stress, life transitions, grief, and finding emotional traction as they move through the world.
I am an experienced, accomplished professional with a warm communication style who feels privileged to assist individuals, couples and families in working through and overcoming their life's struggles.
I am an experienced, accomplished professional with a warm communication style who feels privileged to assist individuals, couples and families in working through and overcoming their life's struggles.
Susan Milberg
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Sudbury, MA 01776 (Online Only)
I'm a Psychotherapist in Private Practice for 40+ years, with an enduring capacity to blend psychological/spiritual principles and practices, women's health rights & power, and often help cultivate the willingness to break through thought/behavior patterns to experience real change. We often live our lives as though we're trying to measure up to other's expectations, failing to make choices that are our own. My passion is to help people to break that spell, choosing for themselves how to live the life they are meant to live, not the lives others want them to live. This is a serious intentional and joint process to join.
I'm a Psychotherapist in Private Practice for 40+ years, with an enduring capacity to blend psychological/spiritual principles and practices, women's health rights & power, and often help cultivate the willingness to break through thought/behavior patterns to experience real change. We often live our lives as though we're trying to measure up to other's expectations, failing to make choices that are our own. My passion is to help people to break that spell, choosing for themselves how to live the life they are meant to live, not the lives others want them to live. This is a serious intentional and joint process to join.
In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.
In the past, I have enjoyed working with individuals with a history of traumatic experiences, substance use, interpersonal difficulties, and psychosis. I enjoy working on goals with clients that involve cognitive restructuring and skills building. Additionally, I enjoy short-term solution-focused goals.
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Number of Therapists in Sudbury, MA
100+
Average cost per session
$175
Therapists in Sudbury, MA who prioritize treating:
93% | Anxiety |
83% | Depression |
77% | Self Esteem |
75% | Relationship Issues |
69% | Coping Skills |
68% | Life Transitions |
64% | Stress |
Average years in practice
14 Years
Top 3 insurances accepted
90% | BlueCross and BlueShield |
54% | Optum |
50% | UnitedHealthcare UHC | UBH |
How Therapists in Sudbury, MA see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Sudbury?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.