Anayatherapy
Counselor, M Ed, LMHC, LPCC
Verified by Psychology Today Verified by Psychology Today
Sarasota, FL 34231
Let's Connect (941) 226-8955
Are you struggling with intrusive thoughts, ruminating? Feeling stressed, questioning and doubting yourself, your work, or your relationships? I use evidenced-based, gold star therapy approaches to help you stop self-defeating behavior and begin to release lingering doubts. I will be your private therapist. Make the call to connect with me today.
I am pleased to offer the most valued evidenced based treatment such as (EMDR) Eye Movement Desensitization and Reprocessing, (ERP) Exposure Response Prevention therapy along with (CBT) Cognitive Behavioral Therapy techniques. I teach Mindfulness therapeutic approach to daily living.
With me, you will have the caring support you need to face hard things. You will have a safe place to deal with anxiety and depression. Together we will walk through your toughest fears and feelings while finding the light at the end of the tunnel and solutions that will make sense in your life. You will no longer suffer alone.
Call or Email Anayatherapy now for a free 15 minute consultation - (941) 226-8955
Let's Connect (941) 226-8955
Finances
Fees
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Florida Blue
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Call or Email us for a free 15 minute consultation now - (941) 226-8955
Anayatherapy
Counselor, M Ed, LMHC, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH17892 Alissa Anaya
- In Practice for 20 Years
- License: State of Florida MH17892 / 2020
- License: State of Ohio E.2102185 / 2021
- Attended Ohio University, Masters in Education and Counseling, Graduated 2004
Counselor: Alissa Anaya
Call or Email us for a free 15 minute consultation now - (941) 226-8955
Anayatherapy
Counselor, M Ed, LMHC, LPCC
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Codependency
- Depression
- Family Conflict
- Geriatric and Seniors
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Overthinking
- Relationship Issues
- Stress
- Thinking Disorders
- Trauma and PTSD
Call or Email us for a free 15 minute consultation now - (941) 226-8955
Anayatherapy
Counselor, M Ed, LMHC, LPCC
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied
Ethnicity
Other Racial or Ethnic Background
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- (ARC) Attunement Regulation Competency
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- EMDR
- Exposure Response Prevention (ERP)
- Family / Marital
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (941) 226-8955
Anayatherapy
Counselor, M Ed, LMHC, LPCC
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (941) 226-8955
Anayatherapy
Counselor, M Ed, LMHC, LPCC