![Photo of Anastasia Beloshapko, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7233bc5f-5c64-40d1-8a26-8bce8d6c3908/1/320x400.jpeg)
Anastasia Beloshapko
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Mendocino, CA 95460
Let's Connect (707) 340-6527
![Photo of Anastasia Beloshapko, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7233bc5f-5c64-40d1-8a26-8bce8d6c3908/1/320x400.jpeg)
Are you feeling stuck or overwhelmed by either an inner conflict or relationship issues? Do you yearn for deeper self-awareness and personal growth? Whether you're dealing with self-doubt, emotional struggle, or navigating relationship conflicts and seeking to enhance intimacy, my approach might be right for you. Together, we can use Voice Dialogue method to build resilience, learn self-regulation, and achieve a more integrated sense of self, as well as create happier, more fulfilling relationships. This therapeutic process not only addresses symptoms but also enriches your life with profound meaning.
Therapy can be challenging until it becomes a safe space for curiosity and exploration. Voice Dialogue method facilitates this shift by providing a judgement free environment, integrating diverse 'parts' of oneself, helping to move from 'What's wrong with me?' to 'What's this trying to tell me?' mindset. It is a great tool to dive deep into self-discovery.
This approach is not just about self-exploration; it's about creating empathy within yourself for all parts of your being, as well as learning to self-regulate. Understanding the inner conflicts can empower you with greater resilience and help with grounding. If you're ready to commit to yourself, I'm here to guide and support you every step of the way.
Call or Email Anastasia Beloshapko now for a free 15 minute consultation - (707) 340-6527
Let's Connect (707) 340-6527
![Photo of Anastasia Beloshapko, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7233bc5f-5c64-40d1-8a26-8bce8d6c3908/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $180
- Couple Sessions $225
- Pay by Cash, Paypal, Venmo, Wire, Zelle
Call or Email me for a free 15 minute consultation now - (707) 340-6527
![Photo of Anastasia Beloshapko, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7233bc5f-5c64-40d1-8a26-8bce8d6c3908/1/320x400.jpeg)
Anastasia Beloshapko
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 96642 Anastasia Beloshapko
- In Practice for 7 Years
- Membership with Voice Dialogue International
- Attended San Diego State University, MSW, Graduated 2017
Specialties and Expertise
Top Specialties
- Relationship Issues
- Grief
- Trauma and PTSD
- Stress
Expertise
- Anxiety
- Communication Skills
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Identity Crisis & Existential Issues
- Life Transitions
- Marital and Premarital
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
I also speak
Russian
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
I also speak
Russian
Treatment Approach
Types of Therapy
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Somatic
- Strength-Based
- Trauma Focused
- Voice Dialogue Method, Parts Work
Groups
From Inner Critic to Energy Dancing
![Photo of Anastasia Beloshapko, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7233bc5f-5c64-40d1-8a26-8bce8d6c3908/1/320x400.jpeg)
Welcome to the group "From Inner Critic to Energy Dancing", an immersive experience carefully designed to facilitate profound transformation and self-discovery. Drawing inspiration from the wisdom shared in Hal and Sidra Stone's "Embracing Your Inner Critic," this group offers you a unique opportunity to tame the critical voice within you and pave the way for personal growth and empowerment. This workshop is for you if you struggle with self-criticism and 'not good' enough thoughts; if you are ready for positive change; you want to cultivate self-compassion, and you crave for authentic relationships.
Expertise
Anxiety
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$50-$60
Group Meets
Every Thu 6 P.M. - 8 P.M.
Location
Mendocino, CA 95460
Email Anastasia Beloshapko about this group or call - (707) 340-6527
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (707) 340-6527
![Photo of Anastasia Beloshapko, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7233bc5f-5c64-40d1-8a26-8bce8d6c3908/1/320x400.jpeg)
Anastasia Beloshapko
Clinical Social Work/Therapist, LCSW