Ananda Sotherland
Licensed Professional Clinical Counselor, PCC-S, CYT-200 (she, her)
Verified by Psychology Today Verified by Psychology Today
Cleveland, OH 44120
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Are you someone everyone turns to for support but find yourself alone in dealing with your own difficulties? All too often trauma, anxiety and depression experienced by folks with marginalized identities becomes masked and unresolved due to a lack of safe spaces to be fully heard and seen. Many of the client's I work with identify as BIPOC, Queer and/or Neurodiverse. I believe that healing is a form of justice and I am passionate about facilitating a safe space for client's who want to do their inner work and be challenged to grow in a space that feels safe and centers healing.
I bring over 15 years of experience as a therapist and a wealth of wisdom on holistic practices as a certified yoga teacher. I specialize helping client's self discover inner resources and get unstuck from from old wounds utilizing tools from EMDR, and Mindfulness. These are evidence based practices that nurture wellbeing of the -mind, body and spirit.
Have you been telling yourself and those around you everything is fine but deep inside you want to feel better? Is anxiety or moodiness making life feel hard right now? Wherever you are on your journey, you don't have to go it alone. To get started please contact me through email and inquire about an initial phone consultation. - With Kindness, Ananda
Email Ananda Sotherland now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- Medical Mutual
- Oscar Health
- UnitedHealthcare UHC | UBH
Email me for a free 15 minute consultation now.
Ananda Sotherland
Licensed Professional Clinical Counselor, PCC-S, CYT-200
Qualifications
- Verified by Psychology Today Licensed by State of Ohio / E.0602067-SUPV Ananda Sotherland
- In Practice for 3 Years
- Attended Cleveland State University, Masters of Education in Counseling , Graduated 2008
Email me for a free 15 minute consultation now.
Ananda Sotherland
Licensed Professional Clinical Counselor, PCC-S, CYT-200
Specialties and Expertise
Top Specialties
- Complex Trauma/Childhood Trauma Survivors
- Narcissistic abuse recovery
- Trauma and PTSD
Expertise
- Anxiety
- Codependency
- Depression
- Grief
- LGBTQ+
- Mood Disorders
- Relationship Issues
Email me for a free 15 minute consultation now.
Ananda Sotherland
Licensed Professional Clinical Counselor, PCC-S, CYT-200
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Bibliotherapy
- Clinical Supervision and Licensed Supervisors
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Feminist
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Email me for a free 15 minute consultation now.
Ananda Sotherland
Licensed Professional Clinical Counselor, PCC-S, CYT-200
Location
Nearby Areas
Neighborhoods
Ananda Sotherland
Licensed Professional Clinical Counselor, PCC-S, CYT-200