![Photo of Ana Stephanie Portka, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0df2cbbb-dc79-4709-a32f-491484ee8e5c/1/320x400.jpeg)
Ana Stephanie Portka
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Sunnyvale, CA 94086
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (408) 617-9206
![Photo of Ana Stephanie Portka, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0df2cbbb-dc79-4709-a32f-491484ee8e5c/1/320x400.jpeg)
Managed by Rula Health. Your call or email may go to a representative.
My name is Ana Stephanie Portka– I go by Stephanie. I am a Licensed Marriage and Family Therapist working via telehealth in the state of California. I work with adults and specialize in anxiety and depression using individualized interventions and modalities to help my clients make progress and start feeling better. I use my extensive training background to individualize treatment for each of my clients and use techniques suitable to meet their needs and goals. I most frequently use person-centered therapy with interventions from Cognitive Behavioral Therapy and Mindfulness.
In a supportive environment, I help my clients identify and use their strengths to improve areas in their life they are ready to change. My training with the department of mental health exposed me to diagnoses of all types and at different levels of severity.
Having helped clients through crisis situations, work through past traumas, or just process thoughts to overcome obstacles, I have found that my style and approach are a good fit for those dealing with depression, stress, and anxiety. Whatever my client’s needs; I am here to help them achieve a more gratifying life.
Take the first step to help. Call or Email Ana Stephanie Portka now - (408) 617-9206
Let's Connect (408) 617-9206
![Photo of Ana Stephanie Portka, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0df2cbbb-dc79-4709-a32f-491484ee8e5c/1/320x400.jpeg)
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Elevance
- Government Employees Health Association (GEHA)
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (408) 617-9206
![Photo of Ana Stephanie Portka, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0df2cbbb-dc79-4709-a32f-491484ee8e5c/1/320x400.jpeg)
Ana Stephanie Portka
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Expired Licensed by State of California / 119872 Ana Stephanie Portka
- Attended California State University, Fullerton, Master of Science (MS) in Counseling, Graduated 2018
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Body Positivity
- Career Counseling
- Child
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Immuno-disorders ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Client Centered Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
Location
Additional Location
San Leandro, CA 94577
(408) 617-9206Nearby Areas
Counties
Take the first step to help. Call now - (408) 617-9206
![Photo of Ana Stephanie Portka, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0df2cbbb-dc79-4709-a32f-491484ee8e5c/1/320x400.jpeg)
Ana Stephanie Portka
Marriage & Family Therapist, LMFT