Ana Sanches
Clinical Social Work/Therapist, LCSW, LCDC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Frisco, TX 75034
Let's Connect (940) 514-8750
Are you struggling with uncertainty and find yourself feeling irritable or sad? Are you having difficulty finding motivation and energy to carry out life demands? Do you feel alone and find yourself wanting isolate from others. Do the people you love seem to have a hard time understanding what you are going through? Do you find yourself wanting to reach out to others, but can’t seem to follow through? If this sounds like you, you are not alone. Managing stress, depression and or anxiety can be hard at times, but your quality of life and relationships don't have to suffer.
As a Licensed Clinical Social Worker I am experienced and trained to truly listen and support you in coping and dealing with the stressors related to life's demands and relationship difficulties. I provide a safe environment, offer guidance and insight when appropriate to help you improve the relationship with yourself and others and feel more in control.
If you are feeling hesitant or embarrassed about getting help for yourself or your relationship please reach out and know that I am here to support and answer any questions you may have about counseling and what the process looks like. This is a big step to reach out for help and I'm glad you've considered it.
Call or Email Ana Sanches now for a free 15 minute consultation - (940) 514-8750
Let's Connect (940) 514-8750
Finances
Fees
- Individual Sessions $145
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (940) 514-8750
Ana Sanches
Clinical Social Work/Therapist, LCSW, LCDC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 61519 Ana Sanches
- In Practice for 9 Years
- Attended Texas A&M Commerce , Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Anger Management
- Bipolar Disorder
- Career Counseling
- Codependency
- Coping Skills
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Experiential Therapy
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
Location
Nearby Areas
Call for a free consultation now - (940) 514-8750
Ana Sanches
Clinical Social Work/Therapist, LCSW, LCDC