Ana Pais
Licensed Professional Counselor, MA, LPC, NCC, CFRC, CCTP
Verified by Psychology Today Verified by Psychology Today
123 North Union Avenue, Suite 302, Cranford, NJ 07016
Let's Connect (908) 574-1147
Are you often caught up in thoughts about your past, wishing things could have been different? Do everyday situations trigger overwhelming feelings of fear, vulnerability, or panic? Have you grown accustomed to being on high alert, unable to relax and unsure of what it feels like to unwind? Perhaps you feel isolated because others don't seem to understand your experiences. Do you long to find peace in the present moment, break free from feeling stuck, and achieve your goals? Are you looking to improve your relationships and create a life that brings you genuine happiness? I may be able to help.
In my practice, I specialize in somatic and attachment-focused EMDR therapy. Together, we will begin by exploring the root causes of your challenges and how they've shaped your life. I will help you recognize and harness your strengths, teaching you techniques to regulate your nervous system effectively. This will empower you to lead a more fulfilling life.
Our work will involve setting clear goals and building on your strengths to foster the personal growth you seek. You can expect a non-judgmental, empathetic, and collaborative environment where your experiences are honored and understood. Together, we will navigate your journey toward resolution and the freedom to live a life that resonates with you.
Call or Email Ana Pais now for a free 15 minute consultation - (908) 574-1147
Let's Connect (908) 574-1147
Finances
Fees
- Individual Sessions $165
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (908) 574-1147
Ana Pais
Licensed Professional Counselor, MA, LPC, NCC, CFRC, CCTP
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00609200 Ana Pais
- In Practice for 16 Years
- Membership with Academy Hour Certified First Responder Counselor / 2020
- Certificate from EMDRIA EMDR Certified / 2023
- Attended Fairleigh Dickinson University, MA Mental Health Counseling , Graduated 2014
Call or Email me for a free 15 minute consultation now - (908) 574-1147
Ana Pais
Licensed Professional Counselor, MA, LPC, NCC, CFRC, CCTP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- First Responders/Military
- Anxiety
Expertise
- Addiction
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Gambling
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Police, Fire, EMS, Dispatch, Nurses, Doctors
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Thinking Disorders
- Veterans
- Women's Issues
Call or Email me for a free 15 minute consultation now - (908) 574-1147
Ana Pais
Licensed Professional Counselor, MA, LPC, NCC, CFRC, CCTP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Portuguese ,
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
Portuguese ,
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- EMDR
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (908) 574-1147
Ana Pais
Licensed Professional Counselor, MA, LPC, NCC, CFRC, CCTP
Location
Primary Location
Frontline Counseling Center
123 North Union Avenue
Suite 302
Cranford, NJ 07016
(908) 574-1147Email me
Nearby Areas
Call for a free consultation now - (908) 574-1147
Ana Pais
Licensed Professional Counselor, MA, LPC, NCC, CFRC, CCTP