![Photo of Ana Luz Sigala Quezada, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e259a51a-958d-46f8-bec6-599f6873ce1b/1/320x400.jpeg)
Ana Luz Sigala Quezada
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Hayward, CA 94541
Managed by Rula Health. Your call or email may go to a representative.
Let's Connect (510) 880-3692
![Photo of Ana Luz Sigala Quezada, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e259a51a-958d-46f8-bec6-599f6873ce1b/1/320x400.jpeg)
Managed by Rula Health. Your call or email may go to a representative.
Hello, I am a bilingual (English/Spanish) Marriage and Family Therapist. I am licensed in California and Utah. I have a Master of Science in Counseling Psychology from Mount Saint Marys University in Los Angeles, CA. I take a compassionate and proactive therapeutic approach to collaborate with my client on creating a treatment plan focused on enhancing and improving their life. For the past six years, I've provided mental health services in community centers, schools, and telehealth therapy with adults, families, and children.
I've been trained in a variety of therapeutic modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused, Eye Movement Desensitization Reprocessing (EMDR), Solution Focused Therapy, Parent-Child Interaction Therapy (PCIT), and overall take a person-centered approach based on my client's goals.
I began my journey as a therapist at a very young age, as my mother suffered from mental health. As a child, I took a curious and empathetic approach to try to understand and support her through her challenges. My life's purpose is to serve others.
Take the first step to help. Call or Email Ana Luz Sigala Quezada now - (510) 880-3692
Let's Connect (510) 880-3692
![Photo of Ana Luz Sigala Quezada, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e259a51a-958d-46f8-bec6-599f6873ce1b/1/320x400.jpeg)
Managed by Rula Health. Your call or email may go to a representative.
Finances
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Coventry
- Empire BlueCross BlueShield
- GEHA
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Optum
- Oscar Health
- Oxford
- Sutter
- TRICARE
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (510) 880-3692
![Photo of Ana Luz Sigala Quezada, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e259a51a-958d-46f8-bec6-599f6873ce1b/1/320x400.jpeg)
Ana Luz Sigala Quezada
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 138235 Ana Luz Sigala Quezada
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Family Conflict
- Grief
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Adults
Participants
Individuals ,
Family
Communities
Single Mother
Age
Children (6 to 10) ,
Adults
Participants
Individuals ,
Family
Communities
Single Mother
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Los Angeles, CA 90065
(510) 880-3692Nearby Areas
Take the first step to help. Call now - (510) 880-3692
![Photo of Ana Luz Sigala Quezada, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e259a51a-958d-46f8-bec6-599f6873ce1b/1/320x400.jpeg)
Ana Luz Sigala Quezada
Marriage & Family Therapist, LMFT