Break Free from Anxiety Group for Adults

The focus of this in-person, 6 week psychotherapy group is to provide clients a safe space to explore their own anxiety symptoms and methods of seeking relief. In each session clients are introduced to an evidence based approach to managing anxiety using Cognitive Behavioral Therapy. Commitment for the full 6 weeks is required. A virtual prescreening session (30 minutes) is also required to assess the clients eligibility for this group. Spots are limited to a maximum of 8 participants. Email Ana Ince at aince@heritagebehavioral.com to learn more or to request a virtual prescreening session. Deadline to register is January 26th.