Ana Hinshaw
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Rancho Cordova, CA 95670
Not accepting new clients
Let's Connect (916) 621-6125
Tired of feeling stressed, overwhelmed, or stuck in life? Are you going through your days on autopilot, with no clear direction on where you’re going? Or even if you do know what you want, are you feeling helpless or hopeless about things getting better? Having a clear life path, more energy, and happiness may seem like a far away dream. Waking up and feeling excited about your day may feel impossible. Especially if one of your favorite pastimes is hitting that snooze button 10+ times every morning. ;)
Working with me will provide more than just a space to vent your anxieties and frustrations. I’ll ask about your goals and what you want out of life. I’ll get nosy and ask about why you want these things. You have it in you to live the life of your dreams! I will work with you in figuring out how to get there.
Ready to take the steps needed for a happier, healthier, and more fulfilling life? Schedule a consultation through my website. Still feeling nervous or unsure? Email me. I’m happy to answer any questions you have!
Call or Email Ana Hinshaw now for a free 15 minute consultation - (916) 621-6125
Let's Connect (916) 621-6125
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (916) 621-6125
Ana Hinshaw
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 82222 Ana Hinshaw
- In Practice for 12 Years
- License: Government of the District of Columbia LC200001516Credential / 2021
- License: State of Arizona Board of Behavioral Health Examiners LCSW-22300 / 2024
- Attended California State University, Sacramento, MSW, Graduated 2014
Call or Email me for a free 15 minute consultation now - (916) 621-6125
Ana Hinshaw
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Mood Disorders
- Trauma and PTSD
- Stress
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Substance Use
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (916) 621-6125
Ana Hinshaw
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (916) 621-6125
Ana Hinshaw
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Call for a free consultation now - (916) 621-6125
Ana Hinshaw
Clinical Social Work/Therapist, LCSW