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Photo of Ana Arellano - Ana Arellano, Red Apple Therapy, MA, LPC, LCDC, EMDR, Licensed Professional Counselor
Ana Arellano, Red Apple Therapy
Licensed Professional Counselor, MA, LPC, LCDC, EMDR
Photo of Ana Arellano - Ana Arellano, Red Apple Therapy, MA, LPC, LCDC, EMDR, Licensed Professional Counselor

Ana Arellano, Red Apple Therapy

Licensed Professional Counselor, MA, LPC, LCDC, EMDR

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Austin, TX 78701
(512) 975-2793
Let's Connect (512) 975-2793
Photo of Ana Arellano - Ana Arellano, Red Apple Therapy, MA, LPC, LCDC, EMDR, Licensed Professional Counselor
My name is Ana and I believe that health embodies the interconnectedness of the mind, body, and spirit. We often struggle with balance when trying to make changes: stop drinking, start binge eating; end a toxic relationship, begin isolation; make more money, lose family time. This is often because we are addressing only one aspect of our health problem; during our first session, I will take inventory of your mental, physical, and emotional health to treat the root cause—not just the symptoms—and find a method that aligns best with your unique needs.
Unlike the “positive vibes only” mindset, I recognize that trauma has a deep effect on the brain. This is why traditional talk therapy falls short for some. I offer alternative therapies for those searching for a holistic and eclectic approach to counseling, including DBT, EMDR, ecotherapy, Eastern philosophy, and logotherapy (find meaning in suffering).
Kintsugi is a traditional Japanese art that repairs broken pottery with gold, making the cracks a beautiful part of the object’s history rather than something to hide. I apply this idea when treating trauma. I can help you see suffering as a valuable part of your life story, treating painful memories as a stroke of gold that adds to the mosaic of your life.
Call or Ana Arellano, Red Apple Therapy now for a free 15 minute consultation - (512) 975-2793

Practice at a Glance

Available both in-person and online

Red Apple Therapy

Austin, TX 78701

(512) 975-2793

San Antonio, TX 78230

I hold sessions in-person at a music studio, outdoors at a local park, or online. I'm available most weekdays and in the late evening.
I specialize in Anxiety, Trauma and PTSD and Grief 
$100 Per Session, I accept insurance 
I see individuals, families and groups  
Let's Connect (512) 975-2793
Photo of Ana Arellano - Ana Arellano, Red Apple Therapy, MA, LPC, LCDC, EMDR, Licensed Professional Counselor

Practice at a Glance

Available both in-person and online

Red Apple Therapy

Austin, TX 78701

(512) 975-2793

San Antonio, TX 78230

I hold sessions in-person at a music studio, outdoors at a local park, or online. I'm available most weekdays and in the late evening.
I specialize in Anxiety, Trauma and PTSD and Grief 
$100 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Optum
  • Oscar Health
  • TRICARE
  • TriWest
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We accept insurance, but I can also offer a superbill for clients using out-of-network insurance and assist with the reimbursement process.
Call or for a free 15 minute consultation now - (512) 975-2793
Photo of Ana Arellano - Ana Arellano, Red Apple Therapy, MA, LPC, LCDC, EMDR, Licensed Professional Counselor
Ana Arellano, Red Apple Therapy
Licensed Professional Counselor, MA, LPC, LCDC, EMDR
"
We accept insurance, but I can also offer a superbill for clients using out-of-network insurance and assist with the reimbursement process.
Call or for a free 15 minute consultation now - (512) 975-2793
Photo of Ana Arellano - Ana Arellano, Red Apple Therapy, MA, LPC, LCDC, EMDR, Licensed Professional Counselor
Ana Arellano, Red Apple Therapy
Licensed Professional Counselor, MA, LPC, LCDC, EMDR

Qualifications

    Licensed Professional Counselor: Ana Arellano
  • Verified by Psychology Today Licensed by State of Texas / 77515 Ana Arellano
  • In Practice for 9 Years
  • Certificate from American Counseling Association 6415757 / 2015
  • Certificate from SATORI Alternative Management Aggression 2018
  • Attended Texas A&M, Graduated 2015
"
I hold certifications in Eye Movement Desensitization Reprocessing (EMDR) to treat trauma, and Mindfulness-Based Cognitive Therapy to treat anxiety.
Call or for a free 15 minute consultation now - (512) 975-2793
Photo of Ana Arellano - Ana Arellano, Red Apple Therapy, MA, LPC, LCDC, EMDR, Licensed Professional Counselor
Ana Arellano, Red Apple Therapy
Licensed Professional Counselor, MA, LPC, LCDC, EMDR
"
I hold certifications in Eye Movement Desensitization Reprocessing (EMDR) to treat trauma, and Mindfulness-Based Cognitive Therapy to treat anxiety.
Call or for a free 15 minute consultation now - (512) 975-2793
Photo of Ana Arellano - Ana Arellano, Red Apple Therapy, MA, LPC, LCDC, EMDR, Licensed Professional Counselor
Ana Arellano, Red Apple Therapy
Licensed Professional Counselor, MA, LPC, LCDC, EMDR

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Grief

Expertise

  • ADHD
  • Autism
  • Body Positivity
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Domestic Abuse
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Veterans
  • Women's Issues
"
With over 11 years of experience, I specialize in helping adults heal from trauma, including work with men's groups, active military, and in inpatient settings. Using EMDR and somatic methods, I assist clients in breaking old patterns and making lasting changes by addressing trauma at a cellular level and calming the nervous system.
Call or for a free 15 minute consultation now - (512) 975-2793
Photo of Ana Arellano - Ana Arellano, Red Apple Therapy, MA, LPC, LCDC, EMDR, Licensed Professional Counselor
Ana Arellano, Red Apple Therapy
Licensed Professional Counselor, MA, LPC, LCDC, EMDR
"
With over 11 years of experience, I specialize in helping adults heal from trauma, including work with men's groups, active military, and in inpatient settings. Using EMDR and somatic methods, I assist clients in breaking old patterns and making lasting changes by addressing trauma at a cellular level and calming the nervous system.
Call or for a free 15 minute consultation now - (512) 975-2793
Photo of Ana Arellano - Ana Arellano, Red Apple Therapy, MA, LPC, LCDC, EMDR, Licensed Professional Counselor
Ana Arellano, Red Apple Therapy
Licensed Professional Counselor, MA, LPC, LCDC, EMDR

4 Endorsements

Shanks Counseling PLLC
Shanks Counseling PLLC
Drug & Alcohol Counselor, LCDC
I have worked alongside Ana and seen first hand her ability to connect with clients and help them to affect change in their lives. I highly recommend her talents!
Faith A Perez
Faith A Perez
Licensed Professional Counselor, MA, LPC
It is great working along Ana and meeting our clients' needs while providing effective care for our community's mental health needs. Ana is focused on being a present source of support and therapeutic guidance.
Danielle West
Danielle West
Licensed Professional Counselor, MA, LPC
Sean Sparks
Sean Sparks
Licensed Professional Counselor, MS, LPC, NCC

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Religion

Buddhist

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Experiential Therapy
  • Feminist
  • Jungian
  • Logotherapy
  • Mindfulness-Based (MBCT)
  • Narrative
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
"
I frequently use Eye Movement Desensitization and Reprocessing (EMDR) in my practice. During our first session, we'll assess the factors affecting your physical, emotional, and spiritual well-being to determine the best approach for your progress. With EMDR, we'll explore how trauma is stored in your body, and I'll guide you in regulating your nervous system to help you find peace.
Call or for a free 15 minute consultation now - (512) 975-2793
Photo of Ana Arellano - Ana Arellano, Red Apple Therapy, MA, LPC, LCDC, EMDR, Licensed Professional Counselor
Ana Arellano, Red Apple Therapy
Licensed Professional Counselor, MA, LPC, LCDC, EMDR
"
I frequently use Eye Movement Desensitization and Reprocessing (EMDR) in my practice. During our first session, we'll assess the factors affecting your physical, emotional, and spiritual well-being to determine the best approach for your progress. With EMDR, we'll explore how trauma is stored in your body, and I'll guide you in regulating your nervous system to help you find peace.
Call or for a free 15 minute consultation now - (512) 975-2793
Photo of Ana Arellano - Ana Arellano, Red Apple Therapy, MA, LPC, LCDC, EMDR, Licensed Professional Counselor
Ana Arellano, Red Apple Therapy
Licensed Professional Counselor, MA, LPC, LCDC, EMDR

Groups

Nightlife Artist Support Group

Photo of Ana Arellano - Ana Arellano, Red Apple Therapy, MA, LPC, LCDC, EMDR, Licensed Professional Counselor
Hosted by
Ana Arellano

Support group for nightlife entertainers, including drag, exotic, burlesque, aerial, circus, comedians, fire, and artists. Nonjudgmental space to share your stories. Professional guidance for resources. No swerfs, no terfs. Topics will include boundaries, work/life balance, money management, performance anxiety, and self-care.

Expertise

Transgender
Women's Issues

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

up to $30

Group Meets

Third Tue 7:30 P.M. - 8:30 P.M.

Location

(Will send zoom link upon approval)

Austin, TX 78701

Email Ana Arellano about this group or call - (512) 975-2793

Location

Primary Location

Red Apple Therapy

Austin, TX 78701

(512) 975-2793

Email us

Website

Additional Location

San Antonio, TX 78230

(512) 975-2793

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I hold sessions in-person at a music studio, outdoors at a local park, or online. I'm available most weekdays and in the late evening.
Call for a free consultation now - (512) 975-2793
Photo of Ana Arellano - Ana Arellano, Red Apple Therapy, MA, LPC, LCDC, EMDR, Licensed Professional Counselor
Ana Arellano, Red Apple Therapy
Licensed Professional Counselor, MA, LPC, LCDC, EMDR
"
I hold sessions in-person at a music studio, outdoors at a local park, or online. I'm available most weekdays and in the late evening.
Call for a free consultation now - (512) 975-2793
Photo of Ana Arellano - Ana Arellano, Red Apple Therapy, MA, LPC, LCDC, EMDR, Licensed Professional Counselor
Ana Arellano, Red Apple Therapy
Licensed Professional Counselor, MA, LPC, LCDC, EMDR