Amy M Plumb
Counselor, MA, LMHC, SUDP, CPC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Puyallup, WA 98371
Let's Connect (206) 734-3718
Talk therapy is great, but what many of the people I work with have missed in past therapy experiences is how to implement what they have learned about themselves into their real life. Self-regulation is key and after establishing a solid foundation using skills training for increasing distress tolerance and emotion regulation, I work with people to get at the root of the problems they are experiencing by using EMDR therapy and other interventions that address the core stuff, which is often the stuff that has kept us stuck in patterns that hurt. From there, we can work on improving your relationships and personal development.
I look at the whole person - including the environmental and social factors that may be causing or contributing to poor mental health. Many people are surprised at how helpful establishing daily rhythms, connecting with nature, and working on decreasing stress can be. I specialize in addictions of all kinds and the traumas of every day living.
While I have a lot of different certifications and know a lot of different types of interventions, what I have found to be the most helpful for folks in therapy is to have a space where you can connect with another human being who understands you and listens to you without judgment. My goal is always your good health, well-being, and overall happiness.
Call or Email Amy M Plumb now for a free 15 minute consultation - (206) 734-3718
Let's Connect (206) 734-3718
Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
- Pay by ACH Bank transfer, Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Ambetter
- Ambetter by Coordinated Care
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Premera Blue Cross
- Providence
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 734-3718
Amy M Plumb
Counselor, MA, LMHC, SUDP, CPC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60403531 Amy M Plumb
- In Practice for 9 Years
- Certificate from NAADAC Master Addiction Counselor / 2016
- Certificate from Substance Use Disorder Professional CP60463078 / 2014
- Attended Argosy University, Graduated 2011
Call or Email me for a free 15 minute consultation now - (206) 734-3718
Amy M Plumb
Counselor, MA, LMHC, SUDP, CPC
Specialties and Expertise
Top Specialties
- Stress
- Addiction
- Trauma and PTSD
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Gambling
- Grief
- Impulse Control Disorders
- Internet Addiction
- Life Coaching
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Work, Shame
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Substance Use
- Suicidal Ideation
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (206) 734-3718
Amy M Plumb
Counselor, MA, LMHC, SUDP, CPC
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Energy Psychology
- Existential
- Feminist
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Positive Psychology
- Relapse Prevention
- Relational
- Spiritual
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (206) 734-3718
Amy M Plumb
Counselor, MA, LMHC, SUDP, CPC
Location
Nearby Areas
Call for a free consultation now - (206) 734-3718
Amy M Plumb
Counselor, MA, LMHC, SUDP, CPC